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» This World Mental Health Day, Milli Is Asking You to "Check on Your Strong Friends"
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Half My Face Was Paralyzed and No One Knew Why
The author on stage with her band.
As the singer, I often griped at my bandmates for being too loud. But on this particular day five years ago, the volume was deafening, downright painful. "I'm in physical pain!" I hollered… Read More
These Cheeky Moves Make the Sexiest Bachelorette Party Workout
We know that fitness fanatics might want a bachelorette party that's healthy, but that doesn't mean you can't get a little naughty. Trainer Jake Dupree has created a six-move workout full of cheeky innuendos and double enten… Read More- Are the Calories in Bananas Worth the Bite?
From smoothies to breads and muffins to all on their own, bananas are a heathy eater's dream food. They also happen to top the list of America's favorite fruits. But unfortunately for this all-natural snack, bananas get a ba… Read More
- Missed a Period? Not Pregnant? Here's When to See a Doctor
Is there a time when you should worry about missing your period? "The most common reason for missing a period is still pregnancy," said Dr. Stephanie Long, MD, with One Medical. "If you miss a period, and you've been sexuall… Read More
- Here's Your 5-Minute Washboard-Abs Workout From a Celeb Trainer
Get ready to sculpt your midsection, strengthen your core, and lean out your abs with just five bodyweight moves from celebrity trainer Astrid Swan of Barry's Bootcamp West Hollywood. "These five ab moves are perfect to do a… Read More
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