Home »
Fitness
» Tiffany Went From a Size 2XL to a Small in 1 Year - and She Didn't Go to the Gym
Related Posts:
I Added These 4 Things to My Salad and Now I'm Not Hungry Till Dinner
I was feeling proud of being so prepared, making five mason jar salads on Sunday, but as soon as I finished my last forkful of veggies at lunch on Monday, I was starving an hour later. Then I'd end up eating a huge snack tha… Read More- The 6 Stretches For Anyone With Tight Hamstrings
If you run, bike, are desk-bound all day, or have been sitting in a car or plane traveling, your hamstrings could use some extra love and length. It not only feels good to stretch this commonly tight area, but hamstring flex… Read More
- These Are the 4 Exact Meals a Bikini Bodybuilder Eats in a Day… Read More
- 18 Whole30 Dinners You'll Make Well After Your Diet Ends
There are a lot of good reasons to try the Whole30 Diet; it's made up of fresh, whole foods, and free of things like sugar, junk food, and alcohol. It's a great plan for anyone looking to clean up their diet, but given the s… Read More
- I Was Addicted to Bread and Here's What Happened When I Stopped Eating It For 1 Month
I honestly didn't know I was addicted to bread. Not until I did a two-week fruit and veggie detox, where I ate nothing but fruits, veggies, beans, nuts, and seeds. Those first few days, I realized bread had an enormous hold … Read More
Articles
0 comments:
Enregistrer un commentaire