Home »
Fitness
» 18 Workouts You Can Do Anywhere to Stay Fit and Sane While Traveling
Don't let holiday travel keep you from working out. After all, exercise can help reduce stress, and as fun as the holidays are, they are also stressful! Here are 18 workouts that require no equipment so you can do them anywhere - no excuses. There are cardio workouts you can do in your living room and bodyweight workouts to build strength without dumbbells. The workouts range from 15 minutes to just a little over 30 minutes, so you can find something that fits your busy schedule. Peruse through this collection of printable workouts and videos, and find one that works for you.
Related Posts:
You'd Be a Foolish Mortal to Not Get These Insanely Cute Haunted Mansion Workout Clothes
Gear up for a ghoulishly good workout (or just train to outrun some hitchhiking ghosts) in these totally badass Haunted Mansion-inspired workout clothes. From catchy taglines on tanks to wallpapered leggings, all eyes (serio… Read More- 3 Ways Apples Can Help You Lose Weight
An apple a day may or may not keep the doctor away, but it sure can help you see results on the scale. Make these apple-inspired choices throughout your day and see how this fruit can help you slim down.
Breakfast: Low-Calor… Read More
- Living Room Workouts to Torch Calories at Home
Not in the mood to run? No worries! We have some at-home cardio workouts you can do in the comfort of your living room. Crank up the tunes and follow one of these workouts to get your heart rate up and burn some serious calo… Read More
- If You Want a Good Night's Sleep, Stop Doing These 7 Things
Tonight is the night. You are going to get the best sleep of your life. Set yourself up for a one-way ticket to cozytown by avoiding these daily habits.
Eating These Foods at Night
It is nearly impossible to have a restful n… Read More
- Sprint to Your Grocery Store For Daiya's Vegan, Gluten-Free, Pumpkin Cheesecake
Pumpkin lovers of all dietary restrictions shall rejoice upon hearing this glorious news: Daiya's (absolutely delicious) Pumpkin Spice "Cheezcake" is dairy-free, gluten-free, peanut-free, vegan, coconut-based, and 1,000 perc… Read More
Articles
0 comments:
Enregistrer un commentaire