vendredi 17 novembre 2017
50 of Our Favorite Smoothie Recipes
A smoothie is a convenient meal or snack option anytime - just throw your ingredients in a blender, pour into a glass, and enjoy. Even better: the ingredient possibilities for shakes and smoothies are endless. We should know; we're always in the kitchen creating and re-creating our favorite healthy smoothie recipes. Keep reading to see which healthy smoothies we've been blending up lately!
- Additional reporting by Lizzie Fuhr, Michele Foley, and Jenny Sugar
Related Posts:
Try 1 of These 4 Meditation Techniques in Bed to Help You Instantly Fall Asleep If you have a hard time quieting your body and the racing thoughts in your mind when it's time for bed, you can use your breath to help you unwind. Try these four mediation techniques that you can do in your pajamas while tu… Read More
If You're a Runner, These 21 Genius Products From Amazon Are Calling Your Name Running sounds easy, right? But it's more than just going outside and taking off. You'll want to make sure you have supportive shoes for your feet and a place to store your keys, phone, and so on. To help you get fully fitte… Read More
This Olympian's 2 Favorite Leg Exercises Will Work Your Booty and Core, Too Like all athletes on the pro level, Rio Olympian Colleen Quigley trains a lot. Before the indoor season ended, the Bowerman Track Club runner and 2020 hopeful became USATF Indoor Mile Champion; it was her first national titl… Read More
I Made This Tiny Change at Dinner and Finally Shed Those Last Few Pounds I've always tried to eat a balanced diet and stay active, especially in my adult years. I've run races, I teach exercise classes, and I make sure to get out the door for walks whenever possible. I try not to indulge too o… Read More
Get Your Strongest Core Ever by Adding These Ab-Strengthening Exercises Into Your Routine I hate to break it to you, but you probably haven't been strengthening your abdominal muscles to the best of your ability. Exercises like planks and mountain climbers are great, but guess what? They're only working your ante… Read More
0 comments:
Enregistrer un commentaire