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Move, Shake, Drop, and Break a Sweat to These Pitbull Zumba Videos
Are you ready to get HOT - and sweaty? These insanely fun Zumba videos are set to songs from one of your favorite artists: Pitbull. With upbeat tempos and great beats, you'll forget your exercising in no time flat (and bonus… Read More- Create Your Own Anti-Anxiety Diet With These Calming Foods
Anxiety sucks - we know that. No matter how it manifests in your life, it's troublesome, to say the least - but there are so many ways to manage it. Of course, your first line of defense is to consult with your therapist and… Read More
- The 1 Thing I Do to Feel Confident in a Swimsuit (and It Doesn't Involve Weight Loss)
Bikini season is the f*cking worst. Walk by any store window display or scroll through your Instagram feed this time of year, and there's no avoiding the onslaught of Summer, aka the season of body-image anxiety.
Living in a… Read More
- This Haunting Figure Skating Routine Makes You Feel the Music in Your Bones
When it comes to rapidly flinging yourself across sheets of ice with actual bladed weapons strapped to your feet - or, as people involved in the challenging sport like to call it, figure skating - it's vital to have a partne… Read More
- If You Want to Build to a Push-Up, This Is the Modification You Should Be Doing
Mastering a push-up is no easy feat. The classic bodyweight move challenges your abs and upper body all at once, and requires a tremendous amount of strength and control. While doing push-ups on your knees is a classic modif… Read More
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