mercredi 1 novembre 2017
Daylight Saving Time Ends Nov. 5 - Here Are 4 Ways to Not Feel Like Crap
It's that time of year where we "fall back," and gaining just one little hour seems amazing, but it can really throw a wrench in your routine. When we set our clocks an hour back on Nov. 5, here are four symptoms that can affect your body and mind and how to ease the transition.
Related Posts:
This Is How Much Cardio You Should Be Doing If You Want to Lose Weight Strength training, cardio, and a healthy diet are said to make up the perfect formula for weight loss. But sometimes it's hard to know how much you need of each category. In particular, the amount of cardio you need in order… Read More
Maggie Transformed Her Postpartum Body by Cutting Out This 1 Daily Habit… Read More
The Secret to Losing Belly Fat While focusing on crunches will strengthen your abs, it unfortunately will not get rid of the extra fat around your waist. To get rid of ab flab, it's essential to regularly include calorie-burning cardio in your routine. An… Read More
10 Arm-Sculpting Exercises You Need For Your Big Day Chances are your bridal gown will be showing off your arms on your wedding day. When you're looking to tone up and shape up for the big day (and beyond), the following exercises will help you feel your best as you walk down … Read More
13 Cute Hoodies You'll Want to Wear All Day, Every Day This Fall With rain and wind coming our way, we're ready to stock up on sweatshirts. We're especially keeping our eye on the best hoodies - they shield your head and keep you extracozy. Whether you're on an outdoor run or going back a… Read More
0 comments:
Enregistrer un commentaire