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You'll Never Eat Another Gummy Bear or Marshmallow Again After Hearing What It's Made From
If you look at the ingredients on a package of gummy bears - even organic ones - you'll see expected things like corn or brown rice syrup and sugar. But you'll also see something called gelatin. Seems innocent enough, but it… Read More- Protein: You're Eating It All Wrong
If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valu… Read More
- Protein: You're Eating It All Wrong
If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valu… Read More
- 9 Things to Cut Out of Your Life to Be Healthy
Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn't always mean junk food or sweets - we've got some habits that might be holding you back f… Read More
- 9 Things to Cut Out of Your Life to Be Healthy
Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn't always mean junk food or sweets - we've got some habits that might be holding you back f… Read More
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