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Incinerate Calories and Feel Strong With a Kickass 30-Minute Boxing Workout
You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of Title Boxing Club Trainer, Michael Yabut.
Michael says, "You'll begin the workout with stretching a… Read More- 20 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and un… Read More
- Incinerate Calories and Feel Strong With a Kickass 30-Minute Boxing Workout
You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of Title Boxing Club Trainer, Michael Yabut.
Michael says, "You'll begin the workout with stretching a… Read More
- Eat More of These 25 Foods and Lose Weight
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself - it's about choosing the right foods th… Read More
- Eat More of These 25 Foods and Lose Weight
Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself - it's about choosing the right foods th… Read More
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