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» Want a Strong, Curvy Figure? Work on This 1 Body Part (No, It's Not Your Butt)
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When I was overweight and unhealthy, there were a lot of things I wanted to change. First and foremost, I wanted to have more energy and feel more like myself so I could go about my life like I used to. But I also wanted to … Read More- Does Drinking Cold Water Actually Aid Weight Loss? Finally, Here's You're Answer
You may have heard that drinking cold water can help you burn more calories throughout the day, but unfortunately, that tip is merely myth. Although it makes sense to think that your body would use more energy to heat the wa… Read More
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- PSA: Just Because I Started Working Out More Doesn't Mean I'm "Sweating For the Wedding"
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