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I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened
I don't really want to share half-naked selfies of myself with the world, but I feel compelled to. Because after years and years of working out four to six days a week, running and training for half-marathons, sweating it ou… Read More- 19 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and un… Read More
- I Did CrossFit 5 Days a Week For 1 Month and This Is What Happened
I don't really want to share half-naked selfies of myself with the world, but I feel compelled to. Because after years and years of working out four to six days a week, running and training for half-marathons, sweating it ou… Read More
- The No-Excuse 5-Minute Workout You'll Have Time For Every Day
The following post was originally featured on Fit Bottomed Girls and written by Erika, who is part of POPSUGAR Select Fitness.
Image Source: Fit Bottomed Girls
I have a confession to make. Sometimes, I use the fact that I'l… Read More
- 19 Swoon-Worthy Health and Fitness Gifts Under $100
So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and un… Read More
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