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This 10-Minute CrossFit Workout Is So Intense, You'll Swear You Worked Out For an Hour
Like a lot of people, stepping into a CrossFit box was an incredibly scary notion. I'd heard that the workouts were intense and competitive and that everyone celebrated by chowing down on a bucket of bacon and doing a secret… Read More
This 10-Minute CrossFit Workout Is So Intense, You'll Swear You Worked Out For an Hour
Like a lot of people, stepping into a CrossFit box was an incredibly scary notion. I'd heard that the workouts were intense and competitive and that everyone celebrated by chowing down on a bucket of bacon and doing a secret… Read More
Watch These Videos of Chris Hemsworth Working Out, Because You Know You Want To
We've seen countless photos of Chris Hemsworth shirtless, and while we're not complaining (at all), we have to wonder: how does the 33-year-old actor who plays our favorite Marvel superhero get those perfectly sculpted abs, … Read More
If You Want to Lose Fat, You Gotta Lift Weights - Here's Why
When it comes to losing weight, diet is key. It's easier to eat fewer calories then it is to burn them later. But what about the exercise part of the equation? When working out to maximize fat loss, science shows us you want… Read More
If You Want to Lose Fat, You Gotta Lift Weights - Here's Why
When it comes to losing weight, diet is key. It's easier to eat fewer calories then it is to burn them later. But what about the exercise part of the equation? When working out to maximize fat loss, science shows us you want… Read More
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