Home »
Fitness
» Burn 200 Calories in 20 Minutes With This Quick Workout
If your schedule is feeling tight, don't skip your workout. We have made a quick calorie-burning workout just for you. In only 20 minutes, you can burn up to 200 calories. So grab a set of five-pound dumbbells if you have them, press play, and work it.
Related Posts:
If You're Struggling to Lose Body Fat, Then You Should Do These 9 Things
Losing weight is all well and good, but when you're looking for the scale to drop, you are most likely wanting to lose fat, not muscle. So how do you make sure you're shedding fat and also maintaining lean muscle mass? It ta… Read More- Bob Harper Reveals the Biggest Lifestyle Change He Made to Lose 40 Pounds
After surviving a massive heart attack last year, Bob Harper worked on completely transforming his life. He shifted from a low-carb Paleo diet to a carb-friendly, plant-based lifestyle and has lost 40 pounds in the process. … Read More
- 17 Gifts For the Person in Your Life Who Loves to Stay Hydrated
You know drinking water is good for your overall health: it helps you stay hydrated, keeps you feeling satisfied, can give you glowing skin, and can even help you lose weight. We all have that one friend who drinks basically… Read More
- 15 Gifts the Nike Fan in Your Life Will Obsess Over - All From Amazon
If you're stuck wondering what to gift your loved ones on their birthday or during the holidays, try giving them a brand they love. Anyone who is a fitness junkie or Nike fan would always appreciate some new workout gear to … Read More
- I Smiled at Total Strangers For a Month, and It Drastically Improved My Mood
A few months ago, I experienced some major shifts in my life - the kind of shifts that made me want to crawl into a ball and hide in my apartment. In short, my boyfriend decided he didn't want to be my boyfriend anymore. As … Read More
Articles
0 comments:
Enregistrer un commentaire