vendredi 7 septembre 2018
Sculpt a Lean 6-Pack With the Help of These 30 Ab Workout Videos

Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles. As a bonus, many of these videos include total-body moves to sculpt your arms, legs, and butt, and they'll also get your heart rate up to burn fat.
Some of these videos require zero equipment, and some need weights, a booty band, or towels, so you can choose the workout that suits your needs. You'll definitely want to bookmark this to have for the gym, at home, or when traveling.
Related Posts:
Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink Ready to simmer down and give your body a boost before bedtime? We've got the perfect, healthy nightcap for you, and you may have heard of it: golden milk. Related: Reap the Benefits of Turmeric With These Easy Recipes Used … Read More
Golden Milk: The Antidepressant, Debloating, Weight-Loss-Boosting Wonder Drink Ready to simmer down and give your body a boost before bedtime? We've got the perfect, healthy nightcap for you, and you may have heard of it: golden milk. Related: Reap the Benefits of Turmeric With These Easy Recipes Used … Read More
9 Times Ashley Graham Earned the Title "Fitness Queen" Ashley Graham is one of our favorite fit crushes - we love following her gym routine, body positive memes and messages, and sweaty selfies. She inspires us to get out of bed, put our game face on, and get ready for an intens… Read More
9 Times Ashley Graham Earned the Title "Fitness Queen" Ashley Graham is one of our favorite fit crushes - we love following her gym routine, body positive memes and messages, and sweaty selfies. She inspires us to get out of bed, put our game face on, and get ready for an intens… Read More
The 1 Move Trainers Always Use For a Lifted, Bodacious Booty Tone It Up's Karena and Katrina listed the bridge as one of their top three best booty exercises of all time. Celebrity trainer Harley Pasternak told us bridge with a ball is one of his go-to moves for booty shaping. Equinox… Read More
0 comments:
Enregistrer un commentaire