Home »
Fitness
» The Best Exercises For a High, Tight, Round Booty
We rounded up our favorite butt-lifting exercises because gravity is relentless. Plus, sitting all day can make your glutes go to sleep and stop functioning properly. And a sleepy butt is most likely a droopy butt. All that being said, it's time to strengthen, tone, and lift your butt. Here are 11 effective exercises; add one to three of these moves to your next full-body workout or leg-day routine and build some muscle to start defying gravity.
Related Posts:
7 Important Exercises You're Probably Neglecting
Ankles are often neglected when it comes to your strength-training routine, but they shouldn't be. Strong, flexible ankles are an important foundation, helping prevent injury whether you're running back and forth on the tenn… Read More- Why This Dietitian Says There's No Food She Wouldn't Eat
Stop calling certain foods "bad." Yes, there are certain foods that are less nutritious, but labeling foods as "bad" or "good" can be psychologically damaging - and oftentimes, it's simply inaccurate.
Registered dietitian Li… Read More
- For Newbies and Veteran Yogis Alike: 50 Essential Yoga Poses
You've been thinking about starting yoga, but who can blame you for being intimidated? Especially after seeing pictures of people balancing on their hands or sitting with their legs behind their heads. We're here to ease you… Read More
- Snack Your Way to a Happy Belly With Probiotic Gummies
Improve your gut health with these probiotic gummies. They're simple to make. But be sure the mixture has cooled before adding the probiotic powder into the mix. Be sure to check out our energizing power gummies, too!
… Read More
- Why This Woman Wants You to Rethink Those "Begging" Gym Selfies ASAP
As Clare works both physically and mentally to love her body, she knows that she has absolutely nothing to be ashamed of and wants the world to see it. However, this 25-year-old also realizes that the conversation around "bo… Read More
Articles
0 comments:
Enregistrer un commentaire