mardi 25 septembre 2018
These Dietitians Say to Ditch These 3 Foods to Lose Your Belly Fat For Good
Since experts agree that "abs are made in the kitchen," not in the gym, dialing your diet and creating a calorie deficit to lose body fat will help your belly lean out. Did you know that eating certain foods can either make losing weight harder or actually cause belly fat?
Registered dietitian Stephanie Ferrari, MS, RDN, of Fresh Communications told POPSUGAR that if you want to ditch belly fat (and keep it off), avoid these foods.
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