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8 Healthy New Year's Resolutions That Have Nothing to Do With Losing Weight
When it comes to setting up goals for a new year, weight loss is often the most common resolution, but in 2019, why not stop being so narrowly focused on the pounds on the scale and instead concentrate on being happy and wel… Read More
This Adorable Sloth Yoga Calendar Will Instantly Put You in Savasana
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You'd Never Guess That These Festive, Crowd-Pleasing Cocktails Are Low-Carb
It can be tricky to navigate the holidays on a low-carb plan like the ketogenic diet. Every party is packed with tempting appetizers and sugary cocktails, just begging you to veer off path. But while you may think alcohol is… Read More
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After Seeing Allie's 140-Pound CrossFit Transformation, You'll Say, "Where Do I Sign Up?"
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