dimanche 21 octobre 2018
Bob Harper Shares His 9 Best Weight-Loss Tips to Get You Motivated

You don't have to be a contestant on The Biggest Loser to lose weight. In fact, we have the next best thing: secrets from The Biggest Loser trainer turned host himself, Bob Harper. And Bob Harper doesn't just spew this stuff; he actually practices what he preaches. After suffering a near-fatal heart attack last year, he went on to transform his life and lose 40 pounds.
Bob has shared some of his insider tips and tricks with us over the last couple of years, and it's no wonder his clients are so successful. Scroll through some of Bob's best weight-loss tips to get inspired to shed those pounds and keep them off for good.
Related Posts:
An Ob-Gyn Explains Why You Might Experience Spotting While on Birth Control Birth-control pills offer a number of benefits beyond contraception. The pill can help improve acne, regulate your cycle, and ease heavy, painful periods, Staci Tanouye, MD, FACOG, an ob-gyn in Florida, told POPSUGAR. But du… Read More
Emilia Clarke Thanks Healthcare Workers Who Saved Her Life After Serious Brain Injuries Last March, Emilia Clarke wrote a powerful essay revealing that she battled for her life while suffering from two life-threatening brain aneurysms during her first few years filming Game of Thrones. The injuries were treated… Read More
I Started Stretching For 10 Minutes Every Morning, and It Changed How I Tackle My Day For me, stretching was always something you do after a workout - but I've discovered recently that adding some stretches to my morning routine is the perfect way to wake up my body, and even helps me feel more productive thr… Read More
The WNBA Dedicates Its Season to Social Justice As Players Fight For Change Off the Court Athletes have a long history of advocating for racial justice, but leagues have only recently started to support the cause in a visible way. See: the NFL and US Soccer walking back stances against kneeling during the nationa… Read More
If Side Planks Hurt Your Shoulders, Try These Trainer Tips Just because a move is simple in nature, doesn't mean there isn't room for error. Take the side plank, for example. It's one of the most classic and effective core-strengthening moves - when done correctly. However, when yo… Read More
i have founI unbelievable results in http://bit.ly/2PbGT7J check it out!!!
RépondreSupprimer