vendredi 5 octobre 2018
These 17 Grab-and-Go Keto Snacks Prove You Can Stick to Your Plan Anywhere

Eating keto looks like a lot of damn work: stocking your kitchen with high-fat, low-carb food, mapping out the restaurants where you can actually eat, and, of course, meal prepping (read: lots and lots of cooking). Fortunately, snack time doesn't have to be as labor-intensive.
If you find yourself hungry in between meals or stranded for hours at your desk after work, there's no excuse to reach for a sugary, high-carb snack from a vending machine. Stock up on these keto-friendly snacks instead that will leave you feeling satisfied without kicking you out of ketosis.
Related Posts:
Why Pairing Some Cheese With Your Wine Actually Protects Your Teeth The thought of happy hour might make you smile, but wine can cause some serious damage to your pearly whites. Along with coffee and soda, wine is one of the main beverages that cause stains and enamel erosion. While you migh… Read More
According to Experts, These Are the 4 Main Benefits Drinking Lemon Water Has on Your Skin Lemon water has been a popular beverage of choice throughout the years. Some people have it as their morning drink before they start their daily routine, while others keep a bottle of it on their desk to sip on throughout th… Read More
I Meal Prepped Every Meal For 5 Days - These Recipes Made It Super Easy In college, meal prepping every Sunday night was a huge part of my healthy routine. It saved me not only time but also money. It kept me on track to meet my healthy goals, because I knew I had no excuse to grab something unh… Read More
Why Doing a Boudoir Photo Shoot in Lingerie Was the Ultimate Form of Self-Care For Me I've spent most of my life battling body-image issues and insecurities about my figure. I'm 5'1 and have a naturally stocky build with broad shoulders. One ex-boyfriend and his entire family used to call me Stumps because of… Read More
Ana Ate This Many Meals a Day to Lose 37 Pounds and Get Shredded Abs In 2017, Ana Aguilar was sick of the "quick fix" diet and fitness programs she had tried in the past. She was ready for something that would last. As a busy mom with a full-time job, she needed something that would work. She… Read More
0 comments:
Enregistrer un commentaire