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» If You Hate Cardio, Experts Say Do These 9 Things to Lose Body Fat and Get Lean
If your goal is to lose body fat and get lean, but you'd rather go to the dentist for a root canal than do cardio at the gym, we have good news: you don't have to sweat for hours on the treadmill or bike to burn fat. Incorporate these nine expert-recommended strategies into your diet and workout routine and you'll not only spare yourself the agony of boring cardio, but you'll also get better results.
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