Home »
Fitness
» This Workout Playlist Is Jam-Packed With Female Artists, and We're Already Making Plans
Not that you need an excuse to grab your girlfriends for a workout, but this playlist will give you just that. We've pulled together 30 songs from some of our favorite female singers and bands to drive your next heart-pumping workout. Whether you're pounding the pavement on a run or having an epic dance party at home, these songs will fuel you along to an intense sweat session. Scroll through to see the music videos for each selection and find the Spotify playlist at the end.
Remember, you'll need to download the free Spotify software or app to listen.
Related Posts:
A Dynamic Yoga Sequence to Help You Build a Stronger Body
Sure, yoga is great for calming the mind, but this ancient practice can also give you a strong body to boot! Get psyched for beach - or naked - time with these 12 challenging poses that will tone your butt, thighs, abs, and … Read More- How to Win in the Battle Against Back Fat
Back bulge around the bra area and that pesky muffin top plague plenty of women, and there are lots of ways to feel more confident in your own skin with a little extra effort. Spot-reducing doesn't work - but these healthy t… Read More
- How Zumba Helped 1 Woman Dance Off 230 Pounds
Weight-loss success happens when you truly love to live a healthy lifestyle, as Cynthia Ortega found out. Here, she tells Zumba's lifestyle blog, Zlife, about her struggles with weight and how she finally found what works - … Read More
- Our Favorite Healthy Grab-and-Go Breakfasts
Being pressed for time can make it hard to sit down and enjoy breakfast, and too many times, we skip breakfast altogether or opt for a calorie-laden pastry, which is not the best way to start your day. A healthy breakfast ca… Read More
- 10 Natural Ways to Help Detoxify the Body
If you went a little overboard and are now feeling the urge to eat clean, you've come to the right place. Since most detoxes are usually calorie-deprivation diets in disguise, it's wise to steer clear of them, but not to wor… Read More
Articles
0 comments:
Enregistrer un commentaire