lundi 4 mars 2019
How 1 Woman Lost 52 Pounds in 52 Weeks Without Spending Hours in the Gym
When Erin Eversoll was 21, she found herself working at a bakery, snacking on way too much unhealthy food, and clocking in at about 213 pounds. She knew she needed to lose weight, but her asthma made taking on a strenuous workout routine challenging. Instead of putting strain on her body, she set out to change her eating habits and set a goal of feeling more confident in herself and being happy with what she saw in the mirror. In 52 weeks, Erin dropped exactly 52 pounds - and she still fits in her favorite snack of dark chocolate Reese's into her diet, just in moderation. Keep reading to see more of her weight-loss journey.
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