lundi 11 mars 2019

Home » » I Teach Yoga and Do CrossFit, and These Are the 18 Core-Carving Yoga Poses I'm Obsessed With

I Teach Yoga and Do CrossFit, and These Are the 18 Core-Carving Yoga Poses I'm Obsessed With

By  08:03  No comments

Both yoga and CrossFit have been essential in strengthening my core, but when I'm not firing up my abs doing thrusters, working on pull-ups, or doing countless reps of knees to bar, these are the core-blasting yoga poses I do every week. Some are basic and some are pretty advanced, so choose the ones that best suit your ability.

Related:
I Teach Yoga and Do CrossFit, and These Are the 18 Yoga Poses I Swear By For Strong Arms


0 comments:

Enregistrer un commentaire