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» These 4 Podcasts Have Been Life-Changing in Healing My Relationship With Food
As a woman growing up in the thick of diet culture, I've developed body-image issues and disordered eating behaviors that have been difficult to navigate on my own. But I found a wealth of knowledge, support, and encouragement to embrace intuitive eating and self-love through the wonderful world of podcasts. Here are four of my favorites, along with must-listen-to episodes.
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