vendredi 22 mars 2019
With These YouTube Cardio Workouts, 30 Minutes Is Enough Time to Burn Major Calories
When typical cardio options like jogging, biking, or hitting the elliptical just don't sound appealing, there's nothing better than a fast, effective cardio workout video. You'll engage every muscle group, increase your heart rate, and work up a major sweat with the eight we found. They're all under 30 minutes, and you can do every video right at home - as long as you have a towel to wipe up the sweat afterwards.
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