mercredi 10 avril 2019
Exactly What to Wear to an Orangetheory Class, Straight From 1 of the Studio's Coaches
There's no denying that Orangetheory Fitness is one of the hottest fitness classes around. It doesn't matter if you're a seasoned athlete or an occasional gym-goer, Orangetheory is one workout that deserves a spot in your routine. The class is designed for all levels, so there's a real sense of community in each studio and no need to feel intimidated.
"Having the right products is essential for doing an Orangetheory class because it will enhance the workout experience and help you to be fully prepared for both the hour itself and the post-workout afterburn period," Alicia Harris, general manager and head coach at Orangetheory Fitness, told POPSUGAR. "Having the right sneakers on the tread will reduce the risk of injury and improve performance, wearing the right clothing will increase comfortability, and a water bottle and towel are necessary to wipe away your hard-earned sweat and stay hydrated."
Whether you've tried and loved Orangetheory or you're heading to your very first class, these sneakers, accessories, and more can help ensure you get the most from your workout.
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