vendredi 5 avril 2019
Lisa Bonet's Arms Stole the Show at the GOT Premiere - Here's 10 Exercises to Do For Sculpted Arms

While everyone was gushing over Jason Momoa at the Game of Thrones season eight premiere in NYC on April 3, I was captivated by Lisa Bonet. I could write an entire dissertation as to why I love her, but I'll save that for a later date. I'll also leave the beauty and fashion breakdown for our respective verticals, but damn, are we really not going to acknowledge how great her arms looked on the red carpet?
From her sculpted shoulders to her amazing biceps and triceps, I'm definitely filing these pictures under "goals." If you suddenly have the urge to start doing more upper-body workouts, I totally understand. I already have plans to do one tomorrow morning. In the meantime, if your goal is to build muscle in your arms like Lisa's, these are the 10 exercises you should add to your workout routine ASAP. P.S.: don't do all 10 exercises at once. Instead, choose three to four paired with three to four lower-body exercises to make a workout.
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