Home »
Fitness
» 10 Dietitian-Approved Tips to Prevent Uncomfortable Bloating
Feeling bloated and gassy happens to all of us, but that doesn't make us feel any better. A bloated belly makes us feel uncomfortable, self-conscious, and all-around miserable. Don't worry, because we've asked advice from registered dietitians on how to prevent bloating. Follow these 10 tips to feel less puffy and free of digestive discomfort.
Related Posts:
Don't Let the Box Jump Scare You! How to Work Your Way Up With Other Options
Step into a CrossFit gym anywhere, and you're bound see people doing box jumps. Watching someone jump on and off a high box quickly is intimidating, but it doesn't have to be. Yumi Lee, owner of Reebok CrossFit LAB, shows th… Read More- Recharge and Relax: Our Favorite Healthy Hotels and Resorts
Vacations are meant for relaxing, but sitting around all day can get boring pretty quickly. Whether it's a morning yoga practice on the beach, a spectacular hike, or biking through wine country, choosing a fitness-minded hot… Read More
- Calling All Bread-Lovers: Here Are the Healthiest (and Tastiest) Brands Out There
There are times in life when your woes can only be cured with a slice of fluffy bread, and you shouldn't be deprived of that joy just because you're trying to maintain a healthy diet. Bread is a highly accessible food wherev… Read More
- Warning: This Workout Will Wake Up Muscles You Didn't Know Existed
If you love a challenge and are always looking for new ways to work out, you're going to be a huge fan of AMRAP workouts. AMRAPs, short for "as many reps as possible," are timed workouts where you race against the clock to g… Read More
- What Exactly Is CBD Oil, and Should You Be Using It?
Is it possible? Can cannabis can be beneficial without having to get you high? Yes, and that's because of CBD. What exactly is CBD, and why is it making waves? Let's break it down, starting with the common questions you prob… Read More
Articles
0 comments:
Enregistrer un commentaire