lundi 13 mai 2019
Torch Calories and Tone Your Abs With This Workout From Massy Arias
The inspiring trainer Massy Arias doesn't mess around. This no-equipment workout from her 8 Week Lifestyle Guide mixes cardio and core so you torch calories while building a stronger center. It's perfect for all fitness levels and includes moves like dead bug, Superman, and bicycle crunches to light up our abs! Repeating the circuit three times might just push you past your comfort zone, but know with each rep you are getting stronger. Plus, you have Massy motivating you through the entire workout. You've got this!
Wardrobe Massy: Made For Fabletics. Massy and Kristel's shoes: APL shoes.
Related Posts:
Better-Than-Pumpkin-Pie Pancakes Make Breakfast a Treat- Refresh Your Playlist With the 100 Ultimate Cardio Tunes
- Lighten Up Chicken Salad With a Secret Ingredient
Live Your Most Fabulous Life With The Fitness Marshall's "Swish Swish" Dance Cardio- A Personal Trainer Wants You to Know This About Her "Flat" Belly
Articles
0 comments:
Enregistrer un commentaire