Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 11 juin 2016

Samsung's Newest Device Is Perfect If You Are Always Dropping Your Phone

Are you someone who consistently drops their phone and is buying a new one every few months? You might perk up at Samsung's newest phone: the Galaxy S7 Active. Announced on June 6, the phone is the latest in the company's active line. Below are some specifications of the new phone:

  • Screen size: 5.1 inches.
  • Camera: 12 megapixel rear-facing camera and 5 megapixel front-facing camera.
  • Fingerprint reader: For the first time on the Active line, the Galaxy S7 Active will have a fingerprint sensor.
  • Battery life: The phone has 32 hours of battery life and can fully charge in under two hours.
  • Water resistance: Like the Galaxy S7 and Galaxy S7 Edge, it can be submerged in five feet of water for up to 30 minutes.
  • Colors: Camo Green, Sandy Gold, and Titanium Gray.
  • Price: $27 a month for 30 months on AT&T's Next plan or $33 a month for 24 months on AT&T's Next Every Year plan.

The Galaxy S7 Active definitely looks promising and ideal for anyone who wants a phone that will last for a long time - especially considering it's basically waterproof. Or, you could always wait for the iPhone 7 that is rumored to have similar features. Ahead, check out photos of the phone in the Sandy Gold and Camo Green.

10 Sweet Photos of Drew Barrymore and Her Adorable Daughters

Drew Barrymore has been a Hollywood mainstay since she was a baby - and has seemed to live about a million lives since then - which is why it's so heartwarming to see her settle into the role of mother. Drew married art adviser Will Kopelman in June 2012, three months before the couple welcomed their first daughter, Olive. Their second baby girl, Frankie, was born in April 2014, and the little ones quickly started to bear a resemblance to their famous mom - seriously, Olive is almost identical to a young Drew in her E.T. the Extra-Terrestrial days.

While Drew and Will have since split, the actress has given us a few peeks at Frankie and Olive on social media, at charity events, and in People magazine. We've rounded up some of Drew's most adorable moments with her kids; keep reading to see them all now, then check out our recent interview with her, where she talks life, love, and Rosé.

Candice Huffine's Response to All Those Curvy-Girl Fashion Rules Deserves a Round of Applause

If you've ever been told you shouldn't wear something soley because of your size, we hope you immediately rolled your eyes and swatted away that thought. The fact of the matter is that it truly comes down to styling and finding flattering options that work for your specific shape. No one knows that better than curvy model Candice Huffine, who shared her thoughts on all those fashion "rules" before the CFDA Awards.

"I feel like we've done a pretty good job at dispelling those myths within the past few years," she told us just hours before the event. "Bloggers, curvy models, and all of us who put out our personal style quite often have proven what you can do and should do, and can try and should try. We threw the stripes myth out the window, crop tops out the window. It's an exciting time for curvy women to get dressed because they can do all the things and they have the options to wear them."

We couldn't agree more. But Candice didn't just stop there with the stellar advice. Read on for why she thinks fashion hasn't yet let go of the term "plus size," how she stays positive, and why her CFDA Awards dress was one of the best she's ever worn.

This Year's CFDA Award Winners Are Serious Fashion Game Changers

The Met Gala may be fashion's prom night, but the CFDA Awards celebrate the designers and influencers who affect our style. That's a pretty big deal. In fact, the red carpet looks we admire wouldn't be possible without these devoted icons, stylists, and trendsetters who are attentive to each and every detail. Read on to see who's changed 2016 for the better. Behold: the recipients for every CFDA prize, including a few new titles thanks to the CFDA's partnership with Swarovski.

Dwayne Johnson Is Completely Upstaged by His Beautiful Family on the Red Carpet

Just days after wrapping up his whirlwind press tour in Spain, Dwayne Johnson attended Friday's LA premiere of his latest film, Central Intelligence, with his family in tow. The handsome actor arrived with his mother, Ata Johnson, daughter Simone Alexandra, and longtime girlfriend Lauren Hashian, and later linked up with his hilarious costar, Kevin Hart, on the red carpet.

The last time Dwayne and Lauren made a public appearance together was at his hand and footprint ceremony in LA back in May 2015, though the couple did recently welcome a daughter named Jasmine, whom Dwayne often shares photos and videos of on social media. See more pictures from the night, and then check out all the times Dwayne proved his heart was actually very unrock-like.

Reese Witherspoon's Family Photos Are Absolutely Adorable

Reese Witherspoon and her mini mes are ridiculously sweet together. Over the years, the actress has offered a glimpse into her family life with adorable Instagram pictures, and on Saturday, she added to her series of cute photos with a sweet shot of her and son Deacon Phillippe, writing, "Off to Jr High! Yay, Deacon! #proudmom." Keep reading for the sweetest photos of Reese, her kids, and husband Jim Toth, and then check out why Reese's Instagram feed will make you fall in love with her.

Cindy Crawford's Son Makes His Runway Debut, Has the Support of His Entire Family

It was a family affair at Moschino's fashion show in LA on Friday night. Presley Gerber made his runway debut and his family, mom Cindy Crawford, dad Rande Gerber, sister Kaia Gerber, and girlfriend Lily Moulton, was on hand to support him on his big day. The genetically-blessed brood attentively took in the show from the front row and joined him and stylist Carlyne Cerf de Dudzeele for photos backstage. Prior to the show, Presley told Vogue magazine, "Honestly, I have enjoyed [the fashion industry] a lot more than expected. I think I just didn't feel that I had enough experience in the fashion industry before, but now I believe I'm ready."

Later that night, Cindy took to Instagram to share a photo of her son on the runway, writing, "So fun watching @PresleyGerber walk @Moschino tonight! 💚 @ItsJeremyScott #MADELA." Kaia also did the same, gushing, "Proudest sister in the world rn :)." Keep reading to see more cute moments from their night, then get a closer look at the fabulous life of Cindy's family.

25 Couples Who Have Already Called It Quits This Year

We're halfway through 2016, and the year has already been peppered with high-profile celebrity breakups. We've seen broken engagements, broken vows, and the splits of both long-term and newer relationships - and while we haven't quite reached 2015 breakup levels yet, we're still charting the separations of famous couples so far this year. Keep reading to see them all now, then look back at all the breakups that have shocked us the most over time.

Back On? Gigi Hadid and Zayn Malik Hold Hands in NYC

After much speculation, it appears Gigi Hadid and Zayn Malik are back together again. On Friday, the couple - who called it quits in early June - looked to be in good spirits as they walked arm in arm around NYC. While neither Gigi nor Zayn have confirmed their relationship, the supermodel gave a shout-out to the man in her life at the Maybelline New York Beauty Bash in LA last week, telling Elle magazine that she likes to "hang out with my boyfriend" during her nights in. She was also spotted dancing and singing along to Zayn's hit single, "Pillowtalk" later that evening. In honor of their reconciliation, flip through the pair's cutest moments together.

25 Types of Sebastian Stan Smiles That Will Instantly Brighten Your Day

After making an impression in Gossip Girl and the Captain America movies, Sebastian Stan has quickly become one of Hollywood's hottest hunks and one of the best parts of the Marvel universe. Sebastian's acting chops aren't the only thing we love about him, though. With a killer smile, he lights up any screen (admittedly, Bucky Barnes needs to work on it a little bit). Keep reading to see his cutest grins and smirks, and then check out where else you can see him.

Princess Charlotte Makes Her Buckingham Palace Balcony Debut During the Queen's Birthday Celebration

The royal family was picture-perfect at the Trooping the Colour parade in London on Saturday. The annual event - which was held in honor of the Queen's 90th birthday - brought out Kate Middleton, Prince William and their two adorable children, Princess Charlotte and Prince George. The Duchess accompanied Camila, Duchess of Cornwall and brother-in-law Prince Harry for a ride in a horse-drawn carriage before making her way to the Buckingham Palace balcony, where she joined her brood and watched the Royal Air Force flypast. While this is George's second time at the fete, the royal affair marks Charlotte's first appearance on the balcony. Just yesterday, Harry, William, Kate, and Prince Philip attended a national service of thanksgiving at St. Paul's Cathedral in London as part of the Queen's ongoing birthday celebrations. See what else is in store for the royal family in 2016.

Vanessa Hudgens and Austin Butler Can Work the Hell Out of a Red Carpet

It might not be possible for Vanessa Hudgens and Austin Butler to get any cuter. The couple, who began dating in 2011, aren't shy about showing off their sweet romance and sexy chemistry. In addition to bohemian-inspired Instagram pictures from both of them, the world has also been treated to a slew of red carpet moments from the pair. They always manage to look so in love, whether they're posing for official photos or sneaking cute glances when they think nobody's watching. With celebrity couples dropping like flies these days, we really love how Vanessa and Austin tune out all that Hollywood noise and focus on each other.

15 Gold-Medal-Worthy Photos of Michael Phelps's Adorable Baby Boy


Ever since Michael Phelps welcomed his son Boomer with fiancée Nicole Johnson in May, the proud parents have been flooding our Instagram feeds with adorable shots of the little one. Over the weekend, the Olympic swimmer took to social media to share two precious snaps of himself cradling his newborn in bed, captioning one, "Boomer says what's up y'all!!! @nicole.m.johnson." In addition, Michael is also one of the many famous dads who will be celebrating their first Father's Day this year, along with John Legend and Adam Brody. Take a look at Michael's sweetest family photos, then check out all the stars who are expecting babies in 2016.

12 Themed Celebrity Weddings That Will Make You Swoon - and Scratch Your Head

Wedding season is upon us, which means we'll soon start seeing celebrities walking down the aisles for lavish events. One of the most popular types of nuptials among the famous set is the themed wedding, and everyone from David and Victoria Beckham to Channing Tatum and Jenna Dewan-Tatum has given the big day a special spin. We've rounded up some star weddings that will have you swooning - and scratching your head. To see them all, just keep reading.

These Bikini Pictures of Lea Michele Are Guaranteed to Fill You With Glee

There's no denying that Lea Michele looks damn good in a bikini. Whether she's strutting her stuff on the beaches of Hawaii or enjoying some paddleboarding in the ocean, the Scream Queens actress loves showing off her fit figure in sexy swimsuits. Today, we're paying homage to Lea's bangin' bikini body, so keep reading to see her hottest moments, and then get a closer look at all her tattoos.

Playing Super Mario Brother's Is Way More Complex Than You Ever Thought

A team of researchers has confirmed what you've long suspected known about playing Nintendo games. The researchers at MIT, the University of Ottawa, and Bard College published a study stating that playing Nintendo is a "complex" problem.

Researchers are referring to a certain class of problems, known as PSPACE, that include the famous traveling-statesmen problem and factoring large numbers. Nintendo games have those types of problems, which means they're just as complex. Although it's unclear if those who can factor large numbers can also complete in levels of Nintendo, it does require the same brain power.

The researchers were also able to demonstrate that Nintendo levels could be equated to "any computational problem," which other papers were not able to do in the past. It's a little confusing, but basically, the team was able to show how a level of Super Mario Bros. ostensibly has two paths: one that you can pass and one that you can't. It functions a little bit like computer memory, which also has two potential paths: a closed or open circuit. For example, a barrier in Super Mario Bros. represents a "locked door," which equates to a closed circuit.

While the results of this study do not magically reveal a trick to beating all of Super Mario Bros.'s levels, it does signal a shift in the study of "real-world physical systems" since video games are not that different from computational models. Plus, as one professor involved in the study said, "It's a simple, natural way to attract students to study this specific topic." One thing is certain: no level of Nintendo will ever be as hard as this nerve-racking "simple" math equation.

This 1 Tip Will Make Sure Only Your Real Friends See Your Snapchat Story

Snapchat stories are a way of letting your friends know just how much fun you're having - without actually sharing it directly with them. It's all fun and casual until someone you don't like, like an ex or boss, also takes a peek at your life. Sure, you can remove them, or you can take a more mature route and just block them from seeing your stories. This way, it's less awkward and makes your personal life just a tiny bit more private. Follow our steps to make sure you do it the right way and then find out what else you can do with Snapchat.

Watch This Weather Anchor Drop Harry Potter Puns in Her Forecast Like a Boss

Watching a weather forecast isn't the most exciting thing in the world, until you see Sian Welby's forecasts. She is a weather anchor in the UK and is known for inserting movie puns into her reports like a pro. She's filmed weather updates using Star Wars and Batman v Superman puns, and she has now gone viral for her Harry Potter references. In a 70-second clip, Sian masterfully gives a weather update sprinkled with as many puns as she can from the series. Not only did she do it with a straight face, but every single pun was also on point. The whole weather forecast was so smooth, you'll think she was reciting poetry. J.K. Rowling would be proud!

Apple's Announced Its Annual Back-to-School Deal


School isn't even fully done for many high school seniors and college students, but Apple's already released its back-to-school deal for the year. Buy any eligible Mac, iPad, or iPhone product, and you'll get a free specific pair of Beats by Dre headphones.

The promotion, which starts June 2 and ends on Sept. 5, focuses on very specific products. If you buy an iMac, MacBook, MacBook Pro, MacBook Air, or Mac Pro, you'll get a pair of Beats Solo2 wireless headphones. If you buy an iPad Pro, iPhone 6, iPhone 6 Plus, iPhone 6S, or iPhone 6S Plus, you'll receive a pair of Powerbeats2 wireless headphones. If you choose to buy an iPhone or iPad and want the Beats Solo2 wireless headphones, Apple will give you a credit of $199.95. You'll then have to pay the remaining balance of $100 to fully purchase the headphones.

As always, you need to buy the eligible products via the Apple Education store online, at Apple, or at authorized campus stores. Also, it's not just students who can qualify for the discount - educators and parents of students can also participate.

Though it's not the first year Apple's included wireless headphones in its back-to-school promotion, it might be another sign that the next iPhone will come without a headphone jack.

This Artist Used Body Paint to Create the Best Optical Illusion We've Seen Yet

All great optical illusion photos have one thing in common: they play crazy tricks on your eyes. One famous artist took this gimmick to a whole new level with body paint.

Johannes Stötter is known for transforming humans into the shape of animals. You'll understand his real specialty, though, after seeing how he turned three women into a sculpture of a wolf. When you first watch the video, you'll only notice the wolf. Then, after the person steps out of formation, you'll realize that the animal is actually composed of people! Thanks to the detailed shading and coloring of body paint, all three literally morphed into one being. It may take you a minute to figure it out, but once you see it, you'll be completely mesmerized.

First you see a wolf:

Then you see the human beings:

Is your jaw on the floor? That's OK - so was ours. Trick your eyes some more with a photo that will really make you question everything you see.

You'd Never Guess What Car Thieves Did After Finding This Epic Note

When your car gets stolen, there's little to do but call the cops and hope for the best. Leave it to one woman, however, to take the situation into her own hands. After noting that her Honda often gets stolen, reddit user mfiasco shared a snippy letter that she claims to leave in the glove box hoping to deter future car thieves. So when her car was recently broken into again, instead of having it towed and impounded, the thieves left it in front of someone's home, where it was then recovered.

The snarky letter she wrote has since gone viral on Reddit, and like most Internet sensations, she received plenty of support and hate for her post. In a since deleted comment, the woman responded to a claim that her letter was fake and uploaded a 2013 version of the note that had been in her car. Not everyone needed proof though. In the same deleted comment, the woman said that a fellow Reddit user found her on Facebook and started a GoFundMe account to help pay for her car repairs. So far, $665 out of $500 has been raised, surpassing the original goal.

Whether you believe her story or not, the letter is by far the most brilliant response ever to a carjacking.

Image Source: GoFundMe

vendredi 10 juin 2016

14 Interesting Facts About Mario Batali That Will Make You Love Him Even More

If you've ever been to Eataly in New York City, you can thank Mario Batali. The chef and restauranteur wears many hats (and many Crocs), and he's been gracing TV screens for years with his charm and unparalleled Italian-food knowledge - but could you ever have guessed what he would have been if he wasn't a chef? Keep reading for that plus more fun facts about the world-renowned culinary guru that will make you love him even more.

  1. He was born in Seattle but went to high school in Madrid.
  2. If he had to live off three meals alone, they would be "linguine with clams, bucatini all'amatriciana, and a fried oyster po boy," he told Serious Eats.
  3. You know that he's known for wearing Crocs all the time, but did you know he's been a fan since the very beginning? "I fell in love with Crocs immediately," Mario told AOL Food. "They were originally fishing shoes from Colorado. I started wearing them and the rest is history. I have like 30 little [Jibbitz] things to put [on] them."
  4. He can't live without spaghetti or hot sauce.
  5. There's a reason that his signature color is orange: it reminds him of being happy. In fact, he once ordered 200 pairs of orange Crocs because the color was being discontinued.
  6. He practices transcendental meditation.
  7. If he wasn't a chef, he'd be a pool boy. "I would be a pool boy in Hollywood or Beverly Hills," he once told Food & Wine.
  8. Growing up, he thought he would be a football player. "Then I got the sh*t knocked out of me at age 11," he told Details.
  9. Unsurprisingly, his kids weren't picky eaters growing up. He told Time Out New York, "The way to not have a picky eater is for the kids to work with you in the kitchen. Once they've done anything to a vegetable, by the time it's cooked, they're like, 'Yeah, I'm gonna eat this. Of course I'm gonna eat this.'"
  10. Everyone in his family knew how to cook. "It was part of the fabric of our everyday life," he told Epicurious.
  11. His recommendation for a hangover fix? "Hair of the dog, my friend. Or full on hard exercise for half an hour."
  12. He thinks bad pizza is worse than bad sex.
  13. He thinks the most overrated food trend is . . . bacon. "I love bacon, but it doesn't need to be in every single dessert or savory dish," he told Time.
  14. He's not just on the East Coast! Batali has a line of organic salami at San Francisco butcher Belcampo Meat Co.

Meet Lady Amelia Windsor, a British Royal With Bonafide Fashion Credentials

World, meet Amelia Windsor. The 20-year-old college student, who is 36th in line for the British throne, made a stunning debut in the UK press on the cover of Tatler's April issue. Inside, the magazine boldy declared Amelia to be "the most beautiful member of the royal family."

Amelia, whose father, the Earl of St. Andrew's, is a cousin of the queen's, is arguably also among the royal family's most stylish. Despite her young age, she has already interned with Chanel and worn a stunning Elie Saab ballgown for her formal debut at the 2013 Paris Debutante's Ball, and she showed up front row at Dior's latest Cruise collection.

In addition to fashion, Amelia is pursuing another great passion of her family's, that of charity work. She details in Tatler her dedication to working with the organization Veterans Aid. "The team support veterans struggling with all kinds of issues," she said. "Whether it's finding accommodation, dealing with an addiction or something simple like buying food, clothing, or an Oyster card. I've never seen so much hard work and passion from so dedicated a group of people."

Between her flair for fashion and commitment to helping others - we predict that all eyes will soon be on Lady Amelia. Read on to see her top looks from the latest high-profile events.

Kate Middleton Just Showed Us the Royal-Approved Way to Wear This Summer Staple

There are a handful of fashion items and materials that simply scream Summer, and clearly, Kate Middleton knows that lace is on that list. On Friday, the stylish royal stepped out at a National Service of Thanksgiving, which was part of the queen's 90th birthday celebration, wearing a custom blue Catherine Walker coat dress complete with white lace appliqué.

No doubt this is the royal-approved way of embracing warmer style staples, and Kate looked lovely, accessorizing with a beige box clutch, drop earrings, a pendant necklace, and, of course, a floral fascinator. She then completed her ensemble with classic beige pumps.

Read on to see Kate's look in full and shop a piece that'll help you channel her. Can't get enough of the duchess's style? Her glamorous blue Roland Moret gown is also a must-see.

60+ Popular Restaurant Dishes - Hacked!

From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're about to get very, very hungry.

It Turns Out, Emily Ratajkowski's Bikini Is Even Sexier up Close

At this point, we're convinced Emily Ratajkowski's wardrobe is mostly made up of swimsuits. There's that simple black bikini she paired with a straw hat and the cheeky Tori Praver one-piece she 'grammed by some rocks, and now, the star is showing off yet another sexy design - a printed triangle number.

While Emily posted a pic of herself posing on Instagram, it wasn't until we spotted her swimwear up close on Snapchat that we realized: this is no ordinary two-piece. In fact, it's chevron, and the top is slightly different than the bottom, a nod to her love of mixing and matching.

Zoom in on the details ahead, then shop a similar set for yourself.

Bella Hadid Just Proved Why This Unexpected Summer Staple Deserves a Spot in Your Wardrobe

Call us crazy, but even during the Summer months, we still travel around with a light sweater or jacket. We'll shrug it on when the AC's cranked up high or things get breezy at night, and apparently, this hack is one that models - or, at the very least, the Hadid sisters - approve of.

Stepping out in NYC on Thursday, Gigi and Bella rocked outfits perfect for a crisp June day, complete with - you guessed it! - a chic top layer. While Gigi completed her navy tank, white pants, and Adidas sneakers with a long navy duster, Bella opted for something a bit more blogger approved. The brunette beauty styled jeans and a white tee with a blue graphic bomber and looked so cool, we immediately felt inspired to shop something similar.

Scroll through to see their layered looks, then snag a topper that looks just like Gigi's or Bella's (or both). Trust us - once you're stuck in a cold office or house, you'll be so grateful you did.

37 Weekend Outfits to Have on Hand - Till the End of Time

So, it's the weekend. What's on deck? A 'grammable brunch, quick shopping trip, and night out - whether romantic or festive - all sound good to us. But hey, these are your days off, and it's time to unwind. While you'll want to stay chic, there's no denying that comfort's still a goal.

We've taken all occasions into account, along with the changing season, and come up with 37 outfits you'll absolutely need for a successful end to the week. Read on to make sure you've got the essentials to work this two-day wardrobe, and be sure to digest our styling tips.

9 Easy Outfits Every Stylish Woman Has on Hand

Trends are fun, but they only get you so far; try stocking your closet full of fringed skirts and crop tops and see what you're left with for workdays. That's why we're pretty sure if you peeked into the closets of the most stylish women, you wouldn't find wall-to-wall statement pieces, but rather a collection of classics that work seamlessly from one occasion to the next.

Take it one step further, and you'd likely find that women like this have go-to outfits for just about everything. Sure, they may switch up the accessories and the footwear with each wear, but the bare bones remain the same, making getting dressed easy and foolproof every time. Sound like a sweet solution to sitting in your closet wondering, "what on earth do I wear?" Read on for the rundown: nine easy outfits to have on hand at all times.

Take a Walk Down Memory Lane, All the Way to Selena Gomez's First Instagram Posts Ever

We were feeling a little nostalgic, so we decided to take a look back through one of our favorite Instagrams (and the most followed in the social media platform). You guessed it, we traveled way back into the depths of Selena Gomez's feed - why not, right?

In our dive into the "Kill Em With Kindness" singer's profile, we discovered a few things about her: she's always given her fans incredible access to her life, posting behind-the-scenes shots from photo shoots and rehearsals and even sharing private moments with friends. Her abs have always been rock hard and toned, and she has never been afraid of sexily showing them. And, finally, fame has not gotten to her one single tiny bit.

Selena's first post was not a photo, but a video announcing the beginning of her Stars Dance tour back in 2013, where we see her dance and sing with fans, family and her tour crew - it's really too cute and it reminds us of Selena's latest photos with awaiting fans outside her Revival tour. Talk about staying true to her roots. Scroll ahead to watch that first video and see more photos from when back when.

Alessandra Ambrosio's 2016 Street Style Is Already Perfect AF

It doesn't matter if she's on the Balmain runway or simply running errands with her gorgeous family - Alessandra Ambrosio will always catch your eye.

The Brazilian model and Victoria's Secret Angel, who recently stunned on the CFDA Awards red carpet in Michael Kors Collection, continuously brings her fashion A game - and her killer street style is no exception.

From trendy '70s-style flared jeans to Spring-ready white pants, sunglasses, and bright colors, keep scrolling to admire all of Alessandra's best out-and-about looks this year - there are already so many.

37 Ideas For What to Wear to Your Next Summer Wedding

Knowing what's appropriate to wear to a wedding is one thing, but actually finding it in your closet or your favorite store is quite another. To be successful, you'll need some inspiration - plenty of outfit ideas that fit the fancy dress code but are understated enough not to take away from the bride on her big day.

Luckily, the 37 ensembles here are a happy medium. They consist of demure hemlines, fresh prints, pretty pastel shades, and, most importantly, loads of style. We promise that in these looks, you'll feel confident enough to be the first guest on the dance floor once the reception starts.

Victoria Justice Just Took Our Breath Away With 1 Inspirational Red Carpet Look

Victoria Justice totally did the amfAR Inspiration Gala red carpet justice (get it?).

The 23-year-old Puerto Rican-American actress dazzled in a sparkly cutout Pamella Roland gown with all kinds of flattering chevron detailing, pairing the gorgeous dress fit for a princess with matching Harry Winston earrings, Jimmy Choo sandals, and a clutch with a gorgeous pop of royal purple. Talk about stunning!

To ensure that all eyes were on her outfit, Victoria kept her hair and makeup sleek and natural, opting for just the slightest bit of rosy pink on her lips. Read on to see more pictures of Victoria's showstopping look, and then check out all the reasons you should be following her on Snapchat.

1 Look at Jennifer Lopez's Pastel Style and You'll Be Madly in Love

Jennifer Lopez isn't one to shy away from color (or showing a little skin), but even though she has been experimenting with bright blues and marigold this year, this is a striking color we've never seen her in.

The Shades of Blue star stepped out to attend a Television Academy event in Los Angeles wearing head-to-toe salmon pink from Elie Saab. The ageless singer, actress, and producer masterfully kept what could have been an overwhelming look under control with a simple topknot and matte bronzed makeup, showing us all that when it comes to taking risks, nothing is a big deal for J Lo. Scroll ahead for more photos of her look and to find the exact shirt Jennifer is wearing.

15 Unusual Lipstick Formulas You Haven't Tried Yet

When it comes to cosmetics, I am most definitely a lip person. My gateway beauty product was a clear, balm-like lipstick, and since I received it at a very young age, I've hoarded approximately (and this is a low estimate) more than 500 lipsticks in my lifetime. So, as a result, I've seen many trends come and go.

Rainbow lips, matte lips, Kylie Jenner lips, mood-changing lips, and more viral techniques have all had their days in the limelight. That said, I'm more impressed by the innovations in the formulations behind these trends. Just think about it: somewhere right now, cosmetics chemists are holed up in a lab, trying to come up with the next crazy-cool idea that will make consumers go wild.

For example, Lancome made us all lose our minds when it launched Juicy Shaker, because the concept (and formula!) was brilliantly unique. Likewise, peel-off stains from Korea are also having a moment. Are you wondering what else is out there? Read on to discover the edgiest new trends in lip color formulas.

Travel Beauty Secrets From a Korean Flight Attendant

Charlotte Cho is the editor in chief of K-beauty content site The Klog, which is dedicated to covering the innovative and fascinating world - and products - of South Korea. We are delighted to share her insights as a contributing editor on POPSUGAR Beauty.

As someone who travels round-trip from New York to Seoul three or four times a year, I think of myself as a pretty skin-savvy frequent flier. But my in-flight skin game pales (literally) in comparison to those of the ever-poised flight attendants of Korean Air. How they can spend 12 hours serving ginger ales in heels at 10,000 feet and still manage to look like dewy perfection on arrival was beyond me. So I reached out to Y.M. Song, a flight attendant and 10-year veteran of Korean Air who's clocked in thousands of in-flight hours with nary a pore in sight. Here, she spills all the skin secrets of the industry.

The New Thermal Highlighter Trend Takes Rainbow Beauty to the Next Level

There's no denying that highlighter is having a serious moment. Girls with pale skin and deeper complexions alike are in hot pursuit of that strobed, luminous glow. After POPSUGAR Beauty discovered Bitter Lace Beauty's rainbow illuminator, internet citizens seemed to rejoice over the combination of the two trends, so we knew it was only a matter of time until new colorful, glimmering techniques would evolve.

The team at Revelist discovered that women are using rainbow hues to create thermal highlighter makeup. This unique look is meant to mimic the electric hues of a thermal body scan, which pinpoints the varying temperatures of different areas. Some gals even use the Bitter Lace Beauty product for this technique! Read on to see some of the hottest looks as well as a DIY, so you can re-create the mesmerizing style at home.

This Stylist's Impossibly Intricate Hair Masterpieces Will Blow Your Mind

We're always pushing ourselves to master new beauty skills. For the past few years, we've been focused on stepping up our braid game. We've re-created styles from Game of Thrones, tried our hand at more bohemian looks, and even learned how to fatten up a puny plait without extensions. But Sochi, Russia-based master stylist Georgiy Kot makes our skill set look impossibly basic.

You see, Kot isn't really your typical salon employee - he's practically a wizard. He went viral last year when he posted a video of how to make a hat out of hair, but he's not a one-trick pony! Out of seemingly simple braids and waves, he manages to coax the most incredible flowers, ribbons, and bows.

We can only imagine how many gallons of extreme-hold hairspray Kot goes through a week - how else could he accomplish such mind-bending mane manipulation? - but it seems worth it to us. He is a true hair artist. Read on to get inspired by his masterful coif creations.

This Real-Life Rapunzel Is Taking Rainbow Hair to New Lengths

It's already fascinating to see women flaunt floor-grazing locks, but hair becomes all the more intriguing when tinted with rainbow hues.

Instagram user treelocks sports a stream of hair that plummets past her knees and calves. But instead of leaving her mane in its natural brunette shade, this woman paints her strands in nearly every color of the rainbow.

On her Instagram, she shows off her mane rocking a broad spectrum of hues, from gradient neon orange and glow-in-the-dark pastels to deep forest greens. In addition to dipping her locks in vibrant dye, she also uses her hair to create a variety of tinted plaits and themed styles (like a red and green Christmas wreath) that instantly deserve a spot on our rainbow braid Pinterest board. Needless to say, her hair creations are pure magic. Read on to gaze at more shots of this rainbow Rapunzel.

9 Things to Know Before Applying Matte Lipstick

Matte lipstick isn't going anywhere. It has long been the gold standard in Old Hollywood glamour and recently took over Instagram and Tumblr in the liquid-lipstick format.

Most complaints that result from wearing matte lipstick lie in the application and the flaking it can cause - resulting in dry lips. To prep before applying the product, make sure you apply a moisturizing lip balm and let it set for a few minutes, kind of like a base coat before putting on the matte product.

We have more tips where that came from, so check out the video and let us know your tips for perfect matte lipstick application in the comments!

These Iced Tea Recipes Are the Very Definition of Refreshing

There's just something about adding ice to tea that makes it so . . . much better. Especially during the warmer months, it doesn't matter if you're spending a lazy day indoors or vacationing by the water, iced tea will instantly leave you feeling refreshed. And since it has much lower levels of caffeine (sometimes none at all), it's also a lot easier on your body than, say, iced coffee. Ready to get your brew on? Read on for some thirst-quenching recipes, and then keep the cooldown party going with agua fresca.

Jennifer Lopez Just Revealed That She Had to "Fight" For Her Curves

It's no secret that Jennifer Lopez works hard to maintain her superfit figure. After all, her energetic Vegas show, All I Have, is basically a high-energy cardio class.

But the singer and Shades of Blue star, who recently hosted the ultimate pool party, isn't afraid to open up about the struggle to get Hollywood to accept her curves. E! News reports that during the Shades of Blue FYC event, Jennifer told one inspired fan:

"They kept telling me to lose weight, and I was a dancer and I was athletic and even my manager at the time who I no longer work with was telling me, 'You need to lose weight. You need to be thinner. I was like, 'No I don't. If I lose any more weight it won't be me.' You know what I mean? It was a fight. It was definitely a fight, and so it's good to hear that it helped anybody in some way because at the end of the day I was just trying to be myself without trying to fit into a mold of what everybody else should be."

And that's why we love you, J Lo!

Take a Walk Down Memory Lane, All the Way to Selena Gomez's First Instagram Posts Ever

We were feeling a little nostalgic, so we decided to take a look back through one of our favorite Instagrams (and the most followed in the social media platform). You guessed it, we traveled way back into the depths of Selena Gomez's feed - why not, right?

In our dive into the "Kill Em With Kindness" singer's profile, we discovered a few things about her: she's always given her fans incredible access to her life, posting behind-the-scenes shots from photo shoots and rehearsals and even sharing private moments with friends. Her abs have always been rock hard and toned, and she has never been afraid of sexily showing them. And, finally, fame has not gotten to her one single tiny bit.

Selena's first post was not a photo, but a video announcing the beginning of her Stars Dance tour back in 2013, where we see her dance and sing with fans, family and her tour crew - it's really too cute and it reminds us of Selena's latest photos with awaiting fans outside her Revival tour. Talk about staying true to her roots. Scroll ahead to watch that first video and see more photos from when back when.

Alessandra Ambrosio's 2016 Street Style Is Already Perfect AF

It doesn't matter if she's on the Balmain runway or simply running errands with her gorgeous family - Alessandra Ambrosio will always catch your eye.

The Brazilian model and Victoria's Secret Angel, who recently stunned on the CFDA Awards red carpet in Michael Kors Collection, continuously brings her fashion A game - and her killer street style is no exception.

From trendy '70s-style flared jeans to Spring-ready white pants, sunglasses, and bright colors, keep scrolling to admire all of Alessandra's best out-and-about looks this year - there are already so many.

Victoria Justice Just Took Our Breath Away With 1 Inspirational Red Carpet Look

Victoria Justice totally did the amfAR Inspiration Gala red carpet justice (get it?).

The 23-year-old Puerto Rican-American actress dazzled in a sparkly cutout Pamella Roland gown with all kinds of flattering chevron detailing, pairing the gorgeous dress fit for a princess with matching Harry Winston earrings, Jimmy Choo sandals, and a clutch with a gorgeous pop of royal purple. Talk about stunning!

To ensure that all eyes were on her outfit, Victoria kept her hair and makeup sleek and natural, opting for just the slightest bit of rosy pink on her lips. Read on to see more pictures of Victoria's showstopping look, and then check out all the reasons you should be following her on Snapchat.

1 Look at Jennifer Lopez's Pastel Style and You'll Be Madly in Love

Jennifer Lopez isn't one to shy away from color (or showing a little skin), but even though she has been experimenting with bright blues and marigold this year, this is a striking color we've never seen her in.

The Shades of Blue star stepped out to attend a Television Academy event in Los Angeles wearing head-to-toe salmon pink from Elie Saab. The ageless singer, actress, and producer masterfully kept what could have been an overwhelming look under control with a simple topknot and matte bronzed makeup, showing us all that when it comes to taking risks, nothing is a big deal for J Lo. Scroll ahead for more photos of her look and to find the exact shirt Jennifer is wearing.

This Is the Diet a New Study Suggests Might Stop Breast Cancer From Returning

Mediterranean diets have long been lauded for their balanced nutrients and even weight-loss benefits. A new study suggests another encouraging attribute of the diet: preventing breast cancer from returning. After three years of research, a group of doctors in Italy discovered that women with breast cancer who ate a Mediterranean diet did not see their cancer return.

The study tracked 307 women who were treated for breast cancer and separated the patients into two groups: 199 women who ate Mediterranean diets and 108 women who were asked to follow their typical diet. Those assigned the Mediterranean diet were given a meal plan rich in fruits and vegetables:

  • Four portions of vegetables a day
  • Three pieces of fruit a day
  • One serving of grain a day
  • Four servings of fish a week
  • Two servings of red or processed meat a week
  • Permitted one alcoholic drink a day

Surprisingly, none of the 199 women who ate the prescribed diet saw their breast cancer return, while 11 of the women who kept their normal diet suffered a relapse. When this particular study was presented to the American Society of Clinical Oncology, doctors were encouraged but also wary of its potential shortcomings.

Experts in breast cancer shared with the Guardian their hesitation to give too much validation to this study before more research is done. One of the issues experts pointed to was the short time in which patients were evaluated - in order for the results to be corroborated more accurately, the women should be monitored for longer than three years. Additionally, experts emphasized that current research identifies physical activity as the main factor in preventing breast cancer's return. While the claim that a Mediterranean diet is just as beneficial for women in remission requires more research and substantiation, it is certainly a positive discovery.

RunwayRiot’s Body-Positive Girl Gang Will Never Stop Inspiring Us

RunwayRiot has been changing the game for body positivity and modeling for some time. Led by inspiring model Iskra Lawrence, RunwayRiot highlights women of all sizes, and its most recent campaign emphasizes just that.

Earlier this week, the website released a fashion editorial featuring models of all sizes in unretouched photos modeling activewear brands that feature an inclusive range of sizes. It's inspiring not just because the photos aren't retouched, but also because they feature real women who are fearlessly defying standards of beauty. We can't get enough and we hope this campaign ignites even more body-positive thinking.

You Have to See This Incredible Weight Watchers Transformation


Jamie G. grew up in Woodbridge, NJ, and at the age of 17, she realized that her weight was affecting her in more ways than she realized. With the support of her mother, she decided to begin her weight-loss journey. "My mom thought I would enjoy the Weight Watchers program, especially if we worked toward achieving our goals together." Jamie started attending Weight Watchers meetings with her mom, which opened the doors to a new life of health and fitness.

However, the first go-around for Weight Watchers didn't totally stick with Jamie. "I was uncomfortable because I was the youngest - a high schooler - in a room filled with adults." This fear and discomfort is what became a huge obstacle in her weight loss. "I had tried going to nutritionists and doctors, but I was always embarrassed, which just led to more eating and weight gain."

She tried again when she was 20 years old, but she wasn't consistent. "During these first two experiences, which were over a period of a few months, I would lose about 20 pounds, and then I would stop tracking and stop going to meetings."

Just before she turned 22, she decided to give Weight Watchers another shot, on her own terms. She finally felt ready, and as it turned out, the third time was definitely a charm for Jamie! She broke the under-200-pound barrier - what she calls "one-derland" - and was finally seeing scale numbers that started with one.

She didn't want to be on this road alone, so she asked her mom if she'd start the program one more time with her. "I asked my mom if she would try Weight Watchers again, and being the amazing mother that she is, she went on just for me."

Being honest was a crucial factor to Jamie's weight loss, which has been over 90 pounds so far! "This includes not only being honest about what you eat through tracking, but being honest about when you make a mistake," said Jamie. "Being honest about how you feel, being honest about when you are hungry or bored . . . the list could go on forever."

Jamie has kept up with her food tracking, and the consistency has been paramount to her success. Also crucial? Cooking at home. "I have tracked nearly every day since I walked in that meeting room," she told us, "and I cook nearly every single meal that I eat." The at-home meal preparation allows her to have better control over what goes into her body and also helps with the mindful aspect of eating.

Food isn't the only aspect of a weight-loss journey, and the same is true for Jamie. In fact, fitness has become a huge part of her life. "I work out - and enjoy working out - multiple times a week." This love for fitness has actually taken her life in a new direction.

"After maintaining my goal weight for a year, I went completely out of my comfort zone and became a fitness instructor at my local gym! It feels great to help other people reach their health and fitness goals."

Jamie's new lifestyle has helped her achieve goals she never thought possible, such as running. "When I was in high school I could never run the mile; I always walked and ended up getting cut short by the gym teacher. I have now run 11 races, five of which were half marathons!"

She and her mom have maintained weight loss together ever since, and they hold each other accountable to this day. "I don't know if I would've made it this far without her support and the support of our Weight Watchers leader - who, by the way, is ordained and marrying my fiancé and I in three weeks! Weight Watchers has become our family!"


As with any weight loss, the shed pounds and the after photos only tell part of the story. The best part of Jamie's journey is how she feels now, which in her words is amazing.

"I'm honestly still shocked that I have committed to and made so many healthy changes in my life. While losing the weight and maintaining the weight loss for the last years is not easy, I have stuck through it and have received the ultimate prize: a happy, active, and healthy life that I never knew I deserved."

Why Lifting Weights Is Best For Fat Loss

Admit it: the last time you wanted to drop a few pounds or decided to reclaim your health, the first thing you did besides throwing out that last batch of macaroons was cardio - lots and lots of cardio! We get it. We've all made the mistake of thinking the only way to lose weight is by punishing ourselves with mind-numbing hours of cardio. But the truth is that weight loss isn't exclusive to people on the ellipticals and Stairmasters. In fact, lifting weights has been proven to be just as beneficial to overall weight loss and better lean body composition. The bottom line is if you really want to lose weight, lifting weights is essential. Here are a few of the reasons lifting can do more to drop weight than cardio!

Get More Out of Your Effort

There might be nothing more annoying than going to the gym and putting in the work and not seeing results. According to Travis Jones, CPT and owner of Result Based Training, your pounds may not be coming off because you're not lifting: "Lifting weight burns more fat than an equal amount of time doing typical cardio sessions." Not a believer? Jones told us that an eight-minute weightlifting workout focusing on major muscle groups could burn up to 250 calories, while that many minutes on the elliptical likely won't even reach a 150-calorie drop.

Burn More Calories Than Cardio

After you've done your workout, it's time to rest, right? Well, if you've worked out by lifting weights, you may be resting, but your body is still burning calories. Why? According to Mike Kamo, certified nutritionist at Nutrition Secrets, "When you target your muscles by weightlifting, your body has to expend the energy to repair those muscles after each session." Said Kamo, "most people experience a spike in their metabolism for almost 40 hours after a weightlifting effort in the gym." Sounds like weightlifting is even going to make watching Gossip Girl a part of your fat-burning efforts.

Stay on Your Diet

Ever notice how the people who tend to lose the most weight are the ones who work out regularly and stay true to their diet? According to Holly Perkins, CPT and owner of Promax Nutrition, "When you lift weights regularly, your mindset towards your health and fitness changes towards your diet, making you more likely to stick to your daily caloric allowance." If staying on track with your diet has ever been your problem, and we figure there might be a few of us out there that have this problem, it's time to stop spending so much time weighing out portions and more time lifting weights.

You'll Be Able to Do More

By now, it must seem like lifting weights is the answer to all of your fat-loss woes - and it is! The benefits of lifting weights can even positively impact how much you can do during a day as well! Terry Asher, CPT and owner of Gym Junkies, told us he has found that "people who lift weights are usually more productive than those that don't work out or those that only do cardio." Doing more at the gym can lead to doing more throughout the day and residual weight loss that comes as a result - which is a bonus - but it also means that you'll be more productive at work, play, and in anything you do! Being able to do more in a day couldn't possibly be on any our wish lists, right? It sounds like we all need to get into the gym and start lifting!

7 CrossFit Myths to Stop Believing

The following post was originally featured on Fit Bottomed Girls and written by Lauren, who is part of POPSUGAR Select Fitness.

CrossFit describes its strength and conditioning program as "constantly varied functional movements executed at high intensity across broad time and modal domains."

Many have created opinions and voiced criticisms about CrossFit without ever participating in it or learning what it is all about. Below are common myths of CrossFit and why they are not true.

1. CrossFit is incredibly dangerous! Any activity can be dangerous if done incorrectly. If you have an experienced and highly trained coach working with you, he or she will make sure you are doing the movements safely and correctly. Take the same amount of caution you would with any workout, drop your ego at the door, and communicate with your coach.

2. It will make you big and bulky. Everyone's body type is different but for the majority of the population, starting CrossFit will help you lose weight and then tone your muscles. For the typical woman that attends a CrossFit gym, unless they are training daily and taking supplements to enhance their muscle-building process, they will not get "bulky."

3. Only fit people can do CrossFit. Everyone must start somewhere! Even the big names in CrossFit began by picking up the smallest weights and learning the moves one at a time. The beauty of CrossFit is that everything can be modified to accommodate any fitness or skill level. You just have to get started!

4. It is very expensive. CrossFit memberships vary from $90 to $200 monthly based on location, size and resources. Let's say that you pay $140 each month and you attend classes four days a week. That comes out to be around $9 each session for programmed workouts, small-group personal training, use of the facility and a supportive community. I'd say that's a deal!

5. You HAVE to start eating Paleo. Yes, going Paleo may improve your performance as a CrossFit athlete and potentially resolve any gut issues you might have from difficulties digesting grain-based carbohydrates, but a CrossFit gym will not force that way of eating upon you. They may help you and encourage you to improve your overall relationship with and knowledge about food, but you get to make the decisions about what you put into your body.

6. It takes tons of time. One hour a day! That's it! Give yourself those 60 minutes to do something that will improve your health and the way you live. Most gyms offer classes in the early morning hours and times in the evening for those that work 8 to 5. If you go four to five days a week, that is four to five hours of your total 168 hours available to you each week. Even if you're a very busy person, that seems manageable in the grand scheme of things!

7. CrossFit is a cult! When you love something and it becomes a huge part of your life, you want to shout it from the mountain tops, right!? Well, that's why if someone does CrossFit, you know about it right away! They have to share it with you because it has changed their life - and they probably want you to join them so it can change yours, too!

Any other CrossFit myths you've heard? -Lauren Stenseng

Lauren Stenseng loves fitness. She started running marathons to lose a couple of college pounds and later began doing CrossFit to tone up for a vacation. And since then, CrossFit has become her passion. An ACE certified personal trainer and working on her CrossFit Level 1 Certification, Lauren blogs at KansanKettlebelle.com and has put together this guest post on common CrossFit myths. Time to debunk 'em once and for all!

14 TV and Movie Reunions That Have Already Happened in 2016

It seems 2016 has quickly become another year packed with reboots. Not only did the Full House cast reunite for their new Netflix show Fuller House, but Gilmore Girls is in the process of doing the same with a reboot of their own. Of course, these revamped TV shows aren't the only pop culture reunions to take place this year. From Scrubs's holiday celebration to High School Musical's 10-year anniversary, we have been blessed with some incredible fandom moments over the past few months. If you're looking to feel super nostalgic, look back at some of the best snaps below.

Trying to See Some Shirtless Dudes This Summer? Here Are 23 Steamy Netflix Options

If you're not in the mood to hit the beach or head to the pool, never fear - you can still get your fill of eye candy without having to leave your couch, thanks to Netflix. To help quench your thirst for shirtlessness, we've rounded up some top-tier movie eye candy that you can stream just in time for summer. From Zac Efron's eyebrow-raising underwear scene in The Paperboy to Michael Douglas's bare abs in Basic Instinct, keep reading to see all of your options.

Nashville Has Found a New Home For Season 5

ABC canceled Nashville in May, but the soapy country music series is coming back for an encore. After The Hollywood Reporter initially reported that CMT was in negotiations to air a fifth season of the show, the network confirmed the exciting news with a press release sent out on Friday. CMT will air the fifth season of the show and also stream it on Hulu, proving that all of our prayers to the Connie Britton hair gods finally paid off. Until the show returns, check out all of season four's jaw-dropping finale cliffhangers.

16 Burning Questions Game of Thrones Better Answer in Season 6

Game of Thrones is known for throwing tons of unexpected twists and turns and crazy cliffhangers at its viewers. With just a few episodes left before the season six finale, we have a bunch of burning questions that will hopefully be answered by then. If not, we're not sure we can wait until next year! Read on to scratch your heads with us, and remember, there are spoilers ahead.