Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
dimanche 12 juin 2016
11 DIY Beauty Remedies Your Grandma Always Talked About That Actually Work
Every abuela has one: that wild concoction she whips up from ingredients in her kitchen and swears by every time you have a pimple, dry skin, unruly hair - you name it. As kids, most of us rolled our eyes and went along with it, but we've done a little digging, and it turns out maybe Grandma wasn't so crazy after all. Many of those beauty recipes actually work! Warning: do try these 11 practices at home for smooth skin and silky hair.
1. Using mayonnaise as a deep conditioner for healthy hair.
According to hairstylist Nathaniel Hawkins, this old-school method works because of the fat to protein ratio. "The oil softens the hair, making it shinier - and the protein in the eggs will make strands stronger." He recommends applying the treatment to dry hair, and leaving it on as a mask for 15-20 minutes. Shampoo twice, and condition afterwards. But, Hawkins notes, this treatment works best for hair that isn't fine or limp.
2. Dabbing nails in olive oil for a healthier look.
Nail expert Stephanie Stone debunked the myth (common in Dominican culture) that rubbing garlic on nails will make them strong (according to studies, it has no benefit). But, she says, applying olive oil (a popular DIY beauty ingredient in Puerto Rico) on nails and cuticles throughout the day is a great way to improve their health. "Keeping your hands and nails moisturized is key, especially if you're trying to repair damaged nail beds. I'd also recommend applying it lightly throughout the day instead of a full on soak. But consistency is key!"
3. Coconut oil as a body moisturizer.
"This one 100% works," says dermatologist (and Sofia Vergara's derm!) Dendy Engelman, M.D., of coconut oil for soft skin, a popular technique in many Latin American countries. "Coconut oil is mostly made up of saturated fats and medium-chain fatty acids, which help repair the skin barrier, trap water to hydrate skin, and also reduce inflammation. And recent studies show it's also a great treatment for eczema."
4. Adding honey to hair conditioner for softer tresses.
A custom common in Caribbean Latin America, honey is a natural moisturizer, which Hawkins says does work to help rehydrate your locks. And using unprocessed honey will give you an extra bonus: it's full of enzymes that will help create a healthy scalp and prevent dandruff.
5. Agua maravilla to fight blemishes.
Also known as witch hazel, this is common in many Latino families, especially from Puerto Rican and Dominican backgrounds. Engelman says it works because the mixture contains anti-inflammatory, astringent, and antibacterial properties. Engelman also recommends Dickinson's Original Witch Hazel Refreshingly Clean Towelettes ($6) to control blemishes and calm bug bites.
6. Washing hair with Coca-Cola for shine.
This is a long-time favorite technique among not just Latino families, but celebrities like Suki Waterhouse. Hairstylist Nunzio Saviano gives this traditional trick the thumbs up: "The acidity closes the hair cuticle, which makes it look healthy and shiny. But be careful: the sugar can leave your hair sticky, so you might need to rinse it out quickly. Apple cider vinegar is an alternative that might not be as messy!"
7. Beach sand as a skin exfoliant.
"Sand is essentially finely granulated rocks, so it's perfect to remove excess dry skin cells," Engelman says. "But because it's so abrasive, I'd only recommend you use it to exfoliate feet. It might be too harsh for other parts of your body."
8. Manzanilla grisi shampoo to lighten hair.
Saviano says that this traditionally Mexican and South American product - which contains Flor de Manzanilla and claims to both wash and lighten hair - does work, but he would use it sparingly. "This will maintain your tone and even lighten it at times, but if you use it too much, your color might become dull or even fade."
9. Grape skin paste for glowing skin.
Grapes are a gold mine, says Engelman. "They'll have a brightening effect over time because they contain vitamins B6, C, and A, and minerals like potassium, magnesium, selenium, and flavonoids, which act as antioxidants and remove toxins from the skin."
10. Sugar and lemon juice as an antiaging exfoliant.
According to Engelman, the sugar crystals act as an exfoliator, sloughing away dead skin, while the lemon juice helps peel away dead skin cells because of their content of alpha hydroxy acid (which is found in many antiaging treatments). Exfoliating is important, Engelman says, "because as we age, our skin doesn't shed as effectively. Plus, getting rid of dead cells helps your moisturizers penetrate better."
11. Avocado for healthy cuticles.
"Actually, rubbing avocado oil on cuticles is more effective than actual avocado," says Stone. But good news for avocado lovers: "Avocados in a healthy, balanced diet will help you see overall improvement in your hair, skin, and nails, too." Bring on the guacamole!
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The Cutest Snaps of the Cutest Celebrity Dads in Hollywood
There's an undeniable wealth of celebrity dads in Hollywood, and with even more additions in 2016, the list is only growing longer. One of the most blissful side effects of the social media age is that we get to see some of the sweetest, most affectionate moments between these stars and their children. With everyone from Supernatural dad Jensen Ackles to giant Australian teddy bear Chris Hemsworth, we've got dads galore in the most heart-melting snaps with their kids.
This Is What Happens When Beyoncé Sneezes in Concert
Beyoncé is over a month into the Formation tour! While we've soaked up all the pictures from the show and the badass merch she's selling, it's always exciting when something new happens. In this case we're talking about Tuesday night's NYC show, during which Bey very graciously sneezed into the crook of her arm. Needless to say, Twitter glowed with reports, desperate searching, and confirmations that Beyoncé is, indeed, human. And don't even get us started on that 2015 tweet that predicted this whole scenario. Just don't.
Take a Walk Down Memory Lane, All the Way to Selena Gomez's First Instagram Posts Ever
We were feeling a little nostalgic, so we decided to take a look back through one of our favorite Instagrams (and the most followed in the social media platform). You guessed it, we traveled way back into the depths of Selena Gomez's feed - why not, right?
In our dive into the "Kill Em With Kindness" singer's profile, we discovered a few things about her: she's always given her fans incredible access to her life, posting behind-the-scenes shots from photo shoots and rehearsals and even sharing private moments with friends. Her abs have always been rock hard and toned, and she has never been afraid of sexily showing them. And, finally, fame has not gotten to her one single tiny bit.
Selena's first post was not a photo, but a video announcing the beginning of her Stars Dance tour back in 2013, where we see her dance and sing with fans, family and her tour crew - it's really too cute and it reminds us of Selena's latest photos with awaiting fans outside her Revival tour. Talk about staying true to her roots. Scroll ahead to watch that first video and see more photos from when back when.
Camila Alves Is the Epitome of Summer Chic at the Launch of Her New Organic Food Company
Camila Alves celebrated the launch of her new organic baby food venture, Yummy Spoonfuls, at Target in the most stylish way possible. The Brazilian beauty, wife, mom, and entrepreneur, who runs a successful lifestyle blog, Camila's Code, wore a superchic white Halston Heritage one-shoulder jumpsuit with a bright yellow clutch and dangly earrings to the outdoor event in Los Angeles on June 8.
Camila's celebrity friends were, of course, there to show their support, too! She gorgeously posed with everyone from her business partner and Yummy Spoonfuls founder, Agatha Achindu, to her pal Reese Witherspoon (who designed the lust-worthy Draper James bag she frequently totes around) and even new mom Anne Hathaway while celebrating this exciting career move.
Yummy Spoonfuls hits Target shelves June 12, but in the meantime, keep scrolling to see more gorgeous pictures from the launch. Then, heed Camila's no-fail cooking advice, straight from her Instagram.
How Will Ramsay Die? Predicting the Villain's Inevitable End on Game of Thrones
There is one character above all that we want to see killed in a gloriously vicious way on Game of Thrones: Ramsay Snow (that's right, I called him Snow because I refuse to accept his status as a Bolton after what he did to that baby). For those of you who aren't familiar with Ramsay, he is one of many main characters on Game of Thrones, but not a nice one. He starts as Ramsay Snow, "Snow" being the name assigned to bastards in this world, but is later given the name of Bolton by his father. He is played by the outstanding Iwan Rheon, who is probably really cool and in no way similar to the character he portrays on the show. Knowing what horrible things Ramsay does in the show, how will the writers eventually kill that bastard in a way that could possibly feel adequate?
To consider that question, let's first look at some of the top ways he has killed or tortured others throughout the course of the show.
- He routinely hunts women. Ramsay is known to enjoy hunting women with his hounds, and early on in the show, we saw him doing just that.
- He tortures Theon Greyjoy. After toying with Theon, who admittedly may have deserved it after he turns against the Starks and kills two little boys, Ramsay cuts the skin off Theon's fingers and toes, plus some other (ahem) parts. He makes Theon his pet, his "Reek," and it's even enough to make us like Theon again, or at least want him to succeed long enough to help the good guys win.
- He stabs his own father. When he learns Roose has had a son with Walda, he stabs his father and takes over as Lord of Winterfell.
- He kills Walda Bolton and her baby. He watched the dogs tear into Walda and her baby (who was also Ramsay's brother) so that he could ensure there was no questioning him as Lord of Winterfell. This was perhaps the worst as far as parents are concerned.
- He murders Osha. He stabbed Osha in the throat when she was pretending to want to seduce him but meant to kill him.
Now that we've relived all those horrors, let's get back to the ways we could to see Ramsay die, because that's what is really exciting.
- Sansa's revenge. The show loves to make us suspect something is going to happen, for good or bad, only to yank it away at the last second. What if Ramsay is about to commit another atrocity, say he has captured Sansa again and he's about to kill her, when she pulls out a surprise dagger, cuts off his manhood, and then slits his throat.
- Jon Snow as savior. We could see a similar situation where everything's going wrong until Jon appears (like the hero he is) and saves the day. Perhaps he knocks Ramsay to the ground and Ghost (because the direwolves need more action) tears out his throat. This seems less likely, because we wouldn't have the justice element of Sansa doing the deed.
- The White Walkers. Consider Ramsay's arrogance, his close proximity to the Wall, and Bran's potential to allow the White Walkers to come south. The battle between the Starks and Ramsay could go horribly wrong until, at the right moment, the snows come in strong and we see the White Walkers. Well, Ramsay doesn't see them while the others run, and when he turns, it's too late. This would certainly be awesome but still a bit less exciting than Sansa bloodying her hands.
- A return of Theon. In many ways the only living person with as much of a right to vengeance as Sansa is Theon Greyjoy (some men might say more). However, Theon and his sister have run off to join Daenerys. Unless they turn back for some reason or hurry back with the dragon queen, this is unlikely. If it were to happen, Theon could revert to Reek momentarily and then burst out and kill Ramsay with his own butter knife when we least suspect it - or maybe jam one of those humongous sausages down his throat until he chokes on it.
- The dragon queen's arrival. The moment Stannis Baratheon rides upon Mance Rayder's camp is pretty amazing, and a moment like that with Ramsay getting owned by Daenerys and her Dothraki would be well worth watching. Imagine that punk getting his head bitten off by her dragon, Drogon. So good.
- The baby lives. What we'd really love is to see the Lord of Light bring Roose and Walda's baby back from the dead and then eat Ramsay in a way that reminds us of Chucky. Too soon for that? Yes, and it's the wrong genre but still would be awesome.
The Winner
It seems clear that the best option here is Sansa's revenge, but the show could come out with some equally amazing and way more unexpected way to kill off Ramsay. It would be a hard feat, as many of us will feel let down if she doesn't get to kill him. How would you like to see Ramsay's character killed?
How Will Ramsay Die? Predicting the Villain's Inevitable End on Game of Thrones
There is one character above all that we want to see killed in a gloriously vicious way on Game of Thrones: Ramsay Snow (that's right, I called him Snow because I refuse to accept his status as a Bolton after what he did to that baby). For those of you who aren't familiar with Ramsay, he is one of many main characters on Game of Thrones, but not a nice one. He starts as Ramsay Snow, "Snow" being the name assigned to bastards in this world, but is later given the name of Bolton by his father. He is played by the outstanding Iwan Rheon, who is probably really cool and in no way similar to the character he portrays on the show. Knowing what horrible things Ramsay does in the show, how will the writers eventually kill that bastard in a way that could possibly feel adequate?
To consider that question, let's first look at some of the top ways he has killed or tortured others throughout the course of the show.
- He routinely hunts women. Ramsay is known to enjoy hunting women with his hounds, and early on in the show, we saw him doing just that.
- He tortures Theon Greyjoy. After toying with Theon, who admittedly may have deserved it after he turns against the Starks and kills two little boys, Ramsay cuts the skin off Theon's fingers and toes, plus some other (ahem) parts. He makes Theon his pet, his "Reek," and it's even enough to make us like Theon again, or at least want him to succeed long enough to help the good guys win.
- He stabs his own father. When he learns Roose has had a son with Walda, he stabs his father and takes over as Lord of Winterfell.
- He kills Walda Bolton and her baby. He watched the dogs tear into Walda and her baby (who was also Ramsay's brother) so that he could ensure there was no questioning him as Lord of Winterfell. This was perhaps the worst as far as parents are concerned.
- He murders Osha. He stabbed Osha in the throat when she was pretending to want to seduce him but meant to kill him.
Now that we've relived all those horrors, let's get back to the ways we could to see Ramsay die, because that's what is really exciting.
- Sansa's revenge. The show loves to make us suspect something is going to happen, for good or bad, only to yank it away at the last second. What if Ramsay is about to commit another atrocity, say he has captured Sansa again and he's about to kill her, when she pulls out a surprise dagger, cuts off his manhood, and then slits his throat.
- Jon Snow as savior. We could see a similar situation where everything's going wrong until Jon appears (like the hero he is) and saves the day. Perhaps he knocks Ramsay to the ground and Ghost (because the direwolves need more action) tears out his throat. This seems less likely, because we wouldn't have the justice element of Sansa doing the deed.
- The White Walkers. Consider Ramsay's arrogance, his close proximity to the Wall, and Bran's potential to allow the White Walkers to come south. The battle between the Starks and Ramsay could go horribly wrong until, at the right moment, the snows come in strong and we see the White Walkers. Well, Ramsay doesn't see them while the others run, and when he turns, it's too late. This would certainly be awesome but still a bit less exciting than Sansa bloodying her hands.
- A return of Theon. In many ways the only living person with as much of a right to vengeance as Sansa is Theon Greyjoy (some men might say more). However, Theon and his sister have run off to join Daenerys. Unless they turn back for some reason or hurry back with the dragon queen, this is unlikely. If it were to happen, Theon could revert to Reek momentarily and then burst out and kill Ramsay with his own butter knife when we least suspect it - or maybe jam one of those humongous sausages down his throat until he chokes on it.
- The dragon queen's arrival. The moment Stannis Baratheon rides upon Mance Rayder's camp is pretty amazing, and a moment like that with Ramsay getting owned by Daenerys and her Dothraki would be well worth watching. Imagine that punk getting his head bitten off by her dragon, Drogon. So good.
- The baby lives. What we'd really love is to see the Lord of Light bring Roose and Walda's baby back from the dead and then eat Ramsay in a way that reminds us of Chucky. Too soon for that? Yes, and it's the wrong genre but still would be awesome.
The Winner
It seems clear that the best option here is Sansa's revenge, but the show could come out with some equally amazing and way more unexpected way to kill off Ramsay. It would be a hard feat, as many of us will feel let down if she doesn't get to kill him. How would you like to see Ramsay's character killed?
Gabrielle Union and Dwyane Wade Glam It Up For the amfAR Inspiration Gala
Picture-perfect couple Gabrielle Union and Dwyane Wade arrived in style for the amfAR Inspiration Gala in NYC on Thursday night. The couple let cameras document their time getting ready together before they hit the red carpet and struck a number of fierce poses. Inside, Dwyane and Gabrielle took the stage to present an award and mingled with Naomi Campbell, Karrueche Tran, and Dancing With the Stars winner Nyle DiMarco. Their swanky night out is just the latest in a ton of enviable moments between the two, who have been married since August 2014 and share Dwyane's three sons.
Celebrity Instagrams That Will Transport You to an Endless Summer Paradise
The glamorous lives of celebrities are enough to make anyone jealous, but now that social media is a major part of almost everyone's day, FOMO can go into serious overdrive. Aside from red carpet appearances, photo shoots, and pampering sessions, celebrities love to go on vacations . . . lots of them. Whether they're on location for work or just soaking up quality family time, some stars seem to have a permanent location in paradise. From Gisele Bündchen's love of sunsets to Reese Witherspoon's laid-back attitude, these Instagram accounts are literally like a midsummer night's dream. Keep reading to see more of your favorite stars under the sun, then check out the accounts of these adorable celebrity kids.
Gigi Hadid Posts a Sweet Message For Zayn Malik After He Cancels His Show Due to Anxiety
After Zayn Malik took to Twitter on Saturday to let his fans know that he would not be performing at Capital FM's Summertime Ball in London due to "anxiety that has haunted me throughout the last few months," his girlfriend, Gigi Hadid, responded to his tweet with a supportive message. Her response reads as follows:
"Z - I've seen the battles you go through and the way you fight to get to a place that allows you to get up there for your fans. Your bravery in those times makes me proud, but your honesty last night proved what you're all about, being real. Human recognizes human. You made the best of the situation and have given your fans an opportunity to understand you better as a performer. Those who can find compassion now are the ones that deserve to watch you continue to grow. We are all here to support you and make each experience easier. Your talent and good heart will never lead you wrong. Love you and so proud of you always :) xG."
@zaynmalik ❤️ http://pic.twitter.com/Jg2GLgrAPe
- Gigi Hadid (@GiGiHadid) June 12, 2016
While Gigi and Zayn may have called it quits a couple of weeks ago, it appears these two are back together and as strong as ever. On Friday, the duo was spotted holding hands while walking around NYC. Look back at their sweetest moments together.
51 Times Mariah Carey Proved She's the Most Glamorous Mom
Mariah Carey: elusive chanteuse or supercool mom? According to her Instagram, it seems the iconic singer is more devoted to the latter role these days. But let's get one thing straight from the get-go: Mariah is not your average celebrity parent. She has ridiculously expensive taste, and as a result, her kids are treated to nothing but the best. Boat excursions, Christmas in Aspen, theme park takeovers - these are just some of the A-list activities Mariah does with her adorable twins, Moroccan and Monroe Cannon. Over the holidays, Mariah escaped to Aspen for a family vacation with her kids and fiancé James Packer. Read on to find out what Mariah has (probably) been thinking as she takes on motherhood like a loving diva, and be sure to follow more celebrity families on Instagram.
Watch Chris Evans, Kit Harington, Cindy Crawford, and More Stars Honor Prince on His 58th Birthday
Prince died at the age of 57 in April, and fans are still reeling from his untimely passing as well as honoring the legendary musician with heartfelt tributes and dedications. This Tuesday marked what would have been Prince's 58th birthday, and W magazine celebrated with a video of stars performing their favorite Prince songs. Among the esteemed group was Game of Thrones' Kit Harington, Chris Evans, Ethan Hawke, Cindy Crawford, Nate Parker, and Chiwetel Ejiofor, who all recite The Purple One's iconic lyrics for the camera. Also, Elle Fanning just so happens to kill her rendition of "Kiss." Watch the video above now, and be sure to check out the 10 essential Prince songs and look back on his life in pictures.
Neil Patrick Harris's Family Snaps Just Keep Getting Cuter
Neil Patrick Harris and husband David Burtka often share adorable snapshots of twins Harper and Gideon, and they haven't slowed down this year. The sweet moments shouldn't come as a surprise to Neil's followers, though - of all the picture-perfect celebrity families out there, Neil and David's is one of the most active on social media. The couple, who secretly got married in September 2014 after 10 years of dating, constantly shares heart-meltingly cute photos of the twins, ranging from their elaborate Halloween costumes to their nights on the town at the Plaza Hotel, eating oysters, and watching jazz shows. (Yes, they're sophisticated NYC tots.) Keep reading to see what we're talking about!
Carrie Underwood Shows Some Serious Leg at the CMA Music Festival
Following her big night at the CMT Music Awards, Carrie Underwood turned heads when she popped up at the CMA Music Festival in Nashville, TN, on Friday. The singer showed off a whole lot of leg in daisy dukes and was all smiles as she did interviews in the press room. Later that evening, Carrie conquered the stage and performed a handful of her hit songs, including "Church Bells" and "Wasted." Also in attendance was Sam Hunt, who heated up the festival with his gorgeous good looks. Keep reading for more of Carrie, then relive her epic Carpool Karaoke session with James Corden.
The 72 Hottest Bikini Moments of 2016 - So Far!
Summer is just a couple weeks away, but stars have been getting in on the swimsuit fun for a while now. To kick off the New Year, celebrities like Jessica Simpson and Gwyneth Paltrow fled to Mexico, while Kylie Jenner, Bella Hadid, and Irina Shayk made a splash on Instagram with their supersexy swimsuit snaps. Even during the cold Winter months, a handful of stars including Jennifer Lawrence and Hilary Duff had no problem flaunting their fit figures in barely there two-pieces. Now, if these photos are any indication of what's to come in the months ahead, we're in for a sizzling Summer. Keep reading to see the best shots of the year - so far!
It's Almost as If Sam Hunt Gets Hotter by the Day
Just days after attending the CMT Music Awards, Sam Hunt brought his gorgeous good looks to the CMA Music Festival in Nashville, TN, on Friday. In addition to flashing his megawatt smile in the press room, the country heartthrob made fans swoon with a performance of his song "Take Your Time." Most recently, Sam opened up about his relationship status to CMT, revealing that he is, indeed, single after they mentioned his latest hit "Single For the Summer." He also admitted that he is "not at the same place I was when I wrote this song a few years ago" and that he's "hoping there's a possibility" he finds someone special by the Fall." Get to know more about the star in 11 quick facts.
The Friday Night Lights Cast Reunites For a Big Race
Texas forever! Former Friday Night Lights costars Taylor Kitsch, Zach Gilford, Minka Kelly, and Aimee Teegarden reunited in Chicago, IL, on Saturday for the Spartan Super Race. The group got together thanks to Marriott Rewards, and in our interview with Taylor Kitsch, he said, "I haven't seen [the cast] in years and years, and it'll bring back a lot of memories. It's been a while, so I'm excited to compete with them and hang out and just be a part of the Spartan Race. It's going to be such a fun day." Keep reading for a look at some of the best pictures of the group's reunion, then find out what the Friday Night Lights cast is up to now.
3 Famous Muscians Who've Been Fortunate Enough to Date Gigi Hadid
Gigi Hadid may currently be taken by Zayn Malik, but before he came along, the supermodel dated an Australian singer and a Jonas brother. Each relationship of course came with its long list of cute moments, including red carpet debuts and sweet Instagram selfies. Most recently, Gigi accepted the honor of being Spike's Guys Choice Awards new girlfriend, and while receiving her trophy, she admitted, "I have always been, like, kind of like a good girlfriend! Like, even in middle school when I had crushes, like, I've always been like kind of nice!" While it's still unclear whether Gigi and Zayn are back together, for now, we're looking back at her dating history. Keep reading to see all of her romances, then soak up Gigi's hottest bikini moments.
The Royals Aren't Letting a Little Rain Ruin the Queen's Birthday Picnic Lunch
All eyes were on the royal family when they arrived at The Patron's Lunch for the queen's 90th birthday in London on Sunday. Clad in a blue colorblock dress, Kate Middleton waved to guests as she traveled down The Mall and around St. James's Park in an open-top Range Rover with Prince William and Prince Harry by her side. Leading the parade were Queen Elizabeth II and Prince Philip, who appeared to be in good spirits, smiling and waving to the 10,000 guests in attendance. During the picnic lunch – which also marked the queen's 63 years of reign – the royals met with representatives of some of her 626 charities and patronages.
Kate and Will's outing comes at the tail end of a jam-packed week for the couple. After attending a national service of thanksgiving at St. Paul's Cathedral for the queen on Friday, they popped up at the Trooping the Colour parade, where they were completely outshone by their two adorable children, Prince George and Princess Charlotte. Find out what else is in store for the pair in 2016.
Beyoncé Gives an Emotional Speech at the CFDA Awards and Brings Her Family to Tears
Beyoncé took home the coveted fashion icon award at Monday night's CFDA Awards in NYC, and the superstar singer hit the stage to give a heartwarming acceptance speech that brought her mother, Tina Knowles, to tears. Beyoncé, who graced the ceremony in a glittery pantsuit and oversize hat, spoke about the hardships she and her mother faced in the early days of her career with Destiny's Child. "High-end labels didn't really want to dress four black country curvy girls, and we couldn't afford designer dresses and couture," she said. "My mother was rejected from every showroom in New York. But like my grandmother, she used her talent and her creativity to give her children their dreams."
Of Tina's early designs, Beyoncé quipped, "When I wore these clothes, I felt like khaleesi." With smiling husband Jay Z, waving daughter Blue, and a tearful Tina in the audience, Beyoncé went on to thank her family for showing her how to "take risks, work hard, and live life on my own terms." Watch her speech above now, and see the full transcript here.
Taylor and Selena's Sweetest BFF Moments Through the Years
Over the past couple years, Taylor Swift has surrounded herself with plenty of awesome, famous female friends, but there's something extra special about her relationship with Selena Gomez, who joined her at the iHeartRadio Music Awards in April. They have been close since their early days in the spotlight, regularly showing their love for each other during interviews and on social media. Back in 2009, Selena told Seventeen how much their friendship means to her, saying, "Every single problem I ever have is healable by Taylor Swift! If I ever I have an issue, Taylor has gone through it, because she's older than me, and she gives the most thought-out answers . . . We literally talk every day."
Years later, Selena gave an example of that Taylor wisdom when she appeared on The Talk in 2014, saying that Taylor once told her this gem: "'Selena, if you're the smartest person in the room, I think you're going to be in the wrong room.'" Meanwhile, Taylor once called Selena "the closest thing" she's ever had to a sister, and their Instagram feeds are full of sweet snaps. In honor of Best Friends Day, check out some of Taylor and Selena's best BFF moments through the years.
30 Celebrities Who Are Just as Obsessed With Animals as You Are
Whether it's a kitten, a bunny, some kangaroos, or even a 100-year-old tortoise, there's no question that celebrities love showing off their animal friends on Instagram. Between Taylor Swift snapping pictures of her adorable cats to Demi Lovato's obsession with her teeny-tiny puppy, social media is constantly abuzz with their sweet photos. Keep reading to see all of Hollywood's biggest animal-lovers, and then enjoy some photos of hot, famous guys and their dogs!
16 Burning Questions Game of Thrones Better Answer in Season 6
Game of Thrones is known for throwing tons of unexpected twists and turns and crazy cliffhangers at its viewers. With just a few episodes left before the season six finale, we have a bunch of burning questions that will hopefully be answered by then. If not, we're not sure we can wait until next year! Read on to scratch your heads with us, and remember, there are spoilers ahead.
Trying to See Some Shirtless Dudes This Summer? Here Are 23 Steamy Netflix Options
If you're not in the mood to hit the beach or head to the pool, never fear - you can still get your fill of eye candy without having to leave your couch, thanks to Netflix. To help quench your thirst for shirtlessness, we've rounded up some top-tier movie eye candy that you can stream just in time for summer. From Zac Efron's eyebrow-raising underwear scene in The Paperboy to Michael Douglas's bare abs in Basic Instinct, keep reading to see all of your options.
And Now, a Mind-Blowing Piece of Trivia About the Conjuring Movies
This week marks the release of The Conjuring 2, a terrifying sequel that focuses on the events surrounding a haunting in Enfield, England. While it's fun to dig up the true story for films like this - hell, that's exactly what we did when the first Conjuring came out - sometimes the behind-the-scenes trivia is just as exciting. For instance, we've spotted a totally amazing connection between the two movies that has nothing to do with Ed and Lorraine Warren.
9 Latin Potato Salad Recipes That Put the Bland Classic Version to Shame
This Summer, don't feel obligated to serve classic potato salad as a side dish at your many cookouts - everyone might pretend to love it, but really, they just like it a little bit. Instead, whip up one of these nine Latin-inspired recipes, featuring red peppers, black beans, jalapeños, and even guacamole. Your guests will empty the serving platter faster than you can say: "Does anyone want some more?"
Looking for more BBQ ideas? Try these easy-to-make skewers, refreshing cocktails, and must-have condiments.
All the Inspiration You Need This Wedding Season to Be the Best Dressed Guest
Let this wedding season mean one thing to you: the chance to wear a fun party dress or two! If you're stuck in a rut and have been wearing the same classic (and, let's face it, boring) dress you've had in your closet labeled your "wedding guest dress" for years, you'll be out of it by the end of this slideshow. Inspired by our favorite Latina bloggers, we've compiled nine unexpected dress ideas that'll make the reception so much fun. Look ahead and get ready to shop.
samedi 11 juin 2016
22 Ground Beef Recipes to Try This Week
Ground beef is a staple when you have a house full of kids, but most people don't know how to utilize it beyond the burger. There are plenty of recipes, however, that think outside the bun - literally! From mini meatloaves to comfy casseroles, there is a lot you can do with a pound of ground beef. Here, a sampling of the adventurous, delicious, family-approved meals you can create.
20 Must-Make Recipes With Gochujang, the Korean Condiment That's Better Than Sriracha
Sriracha, shmiracha. Meet the hot-sauce alternative you've (maybe) never heard of but are going to want to put on everything: gochujang. It's a Korean paste made from red chili, rice, fermented soybeans, and salt, and you can find it in the Asian food aisle of most grocery stores. The spicy and supersavory condiment makes a mouthwatering addition to not only Asian dishes, but also basics like macaroni and cheese. In fact, it's one of Food Network host Sunny Anderson's best cooking tips. These 20 flavor-packed recipes will convince you that gochujang is the staple you'll always want to have on hand.
Why This Pop-Up Service May Replace Restaurants in the Coming Years
Just as Lyft and Uber have replaced taxis and Airbnb has diminished the demand for hotel rooms, Feastly might be the tech-savvy service that greatly impacts the restaurant industry. The site connects diners to pop-up dining experiences and gives chefs a platform (and even a physical space) to promote themselves and their uniquely themed dinners. I've heard about Feastly for a while, but when my friends started raving about it and chef friends started hosting dinners, I knew I had to check it out for myself. The cost, the quality of food, and the unexpected connections I made are just a few reasons I am now a Feastly convert, but read on to learn more about my full experience.
20 Times Rosé Made Your Life Better
Rosé has earned a bad rap - and that's something I quite frankly do not understand. First, it's so damn refreshing, especially on a sweltering day or evening. Second, you can usually score a great bottle for under $30, and let's not overlook the fact that Rosé makes a fine sangria. I'll go ahead and let Charles & Charles, makers of my favorite bottle of Rosé, sum up my thoughts exactly, "Yes, you can drink Rosé and still be badass."
Thumbnail Source: Instagram user nadinestyle_
If You Don't Want Better Steak, Don't Read These Tips From an Iron Chef
When it comes to making the perfect steak, we'll take any tips we can get . . . especially from an Iron Chef. If you're a fan of Chopped, The Kitchen, or any number of other Food Network shows, you know that Geoffrey Zakarian is basically a cooking wizard. So we tapped the expert for his best steak-grilling tips for Summer, because there are few things worse than a steak that's overcooked or lacking in flavor. Read on for Chef Zakarian's tips that you can copy at home.
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16 Tattoo Ideas For the Truly Avocado Obsessed
Let's be real: you can never have too much avocado. If you could eat avocado toast all day every day and your definition of happiness is finding a perfectly ripe avocado at the grocery store, you might be obsessed enough with the glorious fruit to get a tattoo. Think it sounds a little too extreme? After seeing these 16 adorable and Instagram-worthy tattoos of avocados, you just might be convinced.
20 Beach Trip Essentials For Anyone With Food Always on Her Mind
Summer isn't complete without doughnut floats, am I right? If you, too, think about food approximately 100 percent of the time and would rather stock up on food-themed beach accessories than regular ones, you've come to the right place. We've rounded up the cutest towels, drinkware, swimsuits, and more must-have beach trip goodies that are almost realistic enough to eat. So get ready to make some beach picnic foods and pack your beach bags with these 20 Summertime essentials.
What to Expect in Anthony Bourdain's Much-Anticipated Cookbook Appetites
While we await President Barack Obama's appearance in an upcoming episode of Anthony Bourdain: Parts Unknown, celebrity chef and host Anthony Bourdain's revealed a few tidbits of his much-anticipated cookbook to hold us over. Titled Appetites, the cookbook is set to release in late October this year, and the recipes are surprisingly simple, based on his Adweek interview.
His first cookbook in over a decade, Bourdain's Appetites takes it back to comforting family meals. "Meatloaf, macaroni and cheese, budae jjigae, the [Korean] army stew - stuff that makes me happy, that I crave, that I would try out on my daughter, that seems to work at home, but also some strategy of tactics," Bourdain told Adweek. "I love macaroni and cheese. I've always got some elbow macaroni around and some processed or not particularly good, easily meltable cheddar-like stuff that I can make macaroni and cheese with. I have a deep love for that."
As if we didn't have enough respect for the CNN host, this interview definitely didn't hurt. We're marking our calendars now to snag our copies of Bourdain's cookbook and heading to the store to grab some Velveeta, because Bourdain gives us permission to.
10 Moves + 10 Reps Each = The Defined Arms You've Always Wanted
Ten moves. 10 reps each. Sounds simple enough, but man, your arms will be toast after completing 100 reps without a rest. Modify this workout to fit your ability level by using two- to 10-pound dumbbells. Use the same size dumbbell for all 10 exercises (I used eight-pounders), or switch between lighter and heavier weights depending on the move. If this is still too hard, do five reps for each move instead of 10.
Related: Train Like a Victoria's Secret Model With This 10-Minute Arm Workout
Not a Drop of Dairy in These Creamy Smoothies
If you're cutting down on dairy to help clear your skin or debloat, you can still have a creamy smoothie witout throwing Greek yogurt or milk in the blender. Check out these flavorful, nutrient-dense smoothies that are completely dairy-free.
Beat the Summer Heat and Still Work Out
There really is no delicate way to put it: exercising on hot and humid 80-degree days pretty much sucks. Running, biking, hiking, and even walking all feel considerably harder in the heat, which is often amplified by the moisture in the air. Here are some tips to help you get through your sticky Summer workouts.
Related: Living Room Workouts to Torch Calories at Home
- Be flexible about when you work out: Become obsessed with checking the weather, and find out when temps are going to be the lowest that day. Sometimes it's early in the morning, and sometimes late in the evening, so you'll need to rearrange your schedule to fit in exercise during the coolest time of day. A plus about morning workouts is many of your neighbors might be watering their lawns, so you can run through their sprinklers to stay even cooler.
- Drink water all day, not just before or after your workout: Staying hydrated will help prevent some of the symptoms you may experience from exercising in heat such as dizziness, stomach cramps, and headaches. During your run, sip four to eight ounces of water every 15 to 20 minutes.
- Take a cold shower: I know it seems a little odd to shower before a workout, but the cold water will cool you down. Leave your hair wet and pop it in a bun, so when you head outside water dripping down your face and neck will feel refreshing. If you have short hair, carry a water bottle with you and squeeze a little on top of your head whenever you need a little cooling boost.
- Change up the type of workout to fit the temps: On super hot and humid days, choose cooler cardio activities like biking in the wind or swimming in cold water. Just remember to hydrate before you feel thirsty to beat the bonk.
- Invest in some wicking gear: Lightweight, breathable, sweat-wicking clothes are a must. They pull moisture away from your skin, so you really do feel cooler. Wearing a hat to keep the hot sun off your head and face also helps. Or if you can get beyond the "lack of cool factor," try a visor to let your head breathe while keeping the sun off your face.
- Exercise in cooler places: Hit the trails in shady woods or along a breezy beach shoreline. It can be 10 or more degrees cooler than the sunny streets in your neighborhood.
- Shorten or split up your workouts: Summertime isn't the best time to push yourself, so if you can only handle 10 minutes at a time, do what you can, or exercise twice in one day.
- Slow down your pace: If you're set on getting in a 30-minute workout, move with less intensity or do intervals to avoid overheating. Remember it's OK to take breaks too.
- Head indoors: Now is a good time to take advantage of a monthly membership at an air-conditioned gym. Can't afford it? Burn calories by working out with a Class FitSugar video on your computer or iPhone, jumping rope, running up and down your stairs, or doing strength-training routines at home. If you need to get out, speed walk
with the moms and grandmasin the mall. - Exercise in the rain: It's so exhilarating to feel a little sprinkle on your skin while out for a run or bike ride. If it's thundering and lightning, head home quick; you don't want to be out running in an electrical storm.
These Pilates Moves Will Work Your Abs and Then Some!
If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich. They will work your core and tone your abs. If these moves leave you wanting more, you can work you entire body with Kit in this 30-minute Pilates-based cardio workout.
A Stuntwoman Totally Slayed American Ninja Warrior Dressed as Wonder Woman
Not all heroes wear capes, especially when they are competing on an extreme obstacle course. Jessie Graff is a professional stunt double who has worked on Iron Man 2, X-Men: First Class, Transformers: Dark of the Moon, and a whole host of other action films. Earlier this week, she competed in LA to qualify for American Ninja Warrior . . . dressed as Wonder Woman.
While it's no small feat to even complete the course, she was also the first woman to finish the new obstacle course. Women have attempted and finished the obstacle course before, but Jessie is the first for this season. Still impressive. Jessie will move on to the next round, and we will certainly be keeping an eye out for her next costume.
The Best Drugstore Products to Define Your Arches
They're often forgotten during your morning rush - or routine - but one look at Zendaya or Cara Delevingne and you'll instantly be reminded of the benefit of strong, defined brows. Sure it can take a good 10 minutes of brushing, penciling, and reshaping (and reshaping again, because yes, we always make one longer than the other too), but finding the right product can help you achieve enviable arches in a few strategic strokes. Whether your brows currently rival that of a supermodel or you just wish they did, these affordable brow-defining products are the easiest (and most bargain-friendly) tools to fake that holy-wow brow. Read on to discover the best brow products straight from your local drugstore!
10 Moves + 10 Reps Each = The Defined Arms You've Always Wanted
Ten moves. 10 reps each. Sounds simple enough, but man, your arms will be toast after completing 100 reps without a rest. Modify this workout to fit your ability level by using two- to 10-pound dumbbells. Use the same size dumbbell for all 10 exercises (I used eight-pounders), or switch between lighter and heavier weights depending on the move. If this is still too hard, do five reps for each move instead of 10.
Related: Train Like a Victoria's Secret Model With This 10-Minute Arm Workout
Not a Drop of Dairy in These Creamy Smoothies
If you're cutting down on dairy to help clear your skin or debloat, you can still have a creamy smoothie witout throwing Greek yogurt or milk in the blender. Check out these flavorful, nutrient-dense smoothies that are completely dairy-free.
Beat the Summer Heat and Still Work Out
There really is no delicate way to put it: exercising on hot and humid 80-degree days pretty much sucks. Running, biking, hiking, and even walking all feel considerably harder in the heat, which is often amplified by the moisture in the air. Here are some tips to help you get through your sticky Summer workouts.
Related: Living Room Workouts to Torch Calories at Home
- Be flexible about when you work out: Become obsessed with checking the weather, and find out when temps are going to be the lowest that day. Sometimes it's early in the morning, and sometimes late in the evening, so you'll need to rearrange your schedule to fit in exercise during the coolest time of day. A plus about morning workouts is many of your neighbors might be watering their lawns, so you can run through their sprinklers to stay even cooler.
- Drink water all day, not just before or after your workout: Staying hydrated will help prevent some of the symptoms you may experience from exercising in heat such as dizziness, stomach cramps, and headaches. During your run, sip four to eight ounces of water every 15 to 20 minutes.
- Take a cold shower: I know it seems a little odd to shower before a workout, but the cold water will cool you down. Leave your hair wet and pop it in a bun, so when you head outside water dripping down your face and neck will feel refreshing. If you have short hair, carry a water bottle with you and squeeze a little on top of your head whenever you need a little cooling boost.
- Change up the type of workout to fit the temps: On super hot and humid days, choose cooler cardio activities like biking in the wind or swimming in cold water. Just remember to hydrate before you feel thirsty to beat the bonk.
- Invest in some wicking gear: Lightweight, breathable, sweat-wicking clothes are a must. They pull moisture away from your skin, so you really do feel cooler. Wearing a hat to keep the hot sun off your head and face also helps. Or if you can get beyond the "lack of cool factor," try a visor to let your head breathe while keeping the sun off your face.
- Exercise in cooler places: Hit the trails in shady woods or along a breezy beach shoreline. It can be 10 or more degrees cooler than the sunny streets in your neighborhood.
- Shorten or split up your workouts: Summertime isn't the best time to push yourself, so if you can only handle 10 minutes at a time, do what you can, or exercise twice in one day.
- Slow down your pace: If you're set on getting in a 30-minute workout, move with less intensity or do intervals to avoid overheating. Remember it's OK to take breaks too.
- Head indoors: Now is a good time to take advantage of a monthly membership at an air-conditioned gym. Can't afford it? Burn calories by working out with a Class FitSugar video on your computer or iPhone, jumping rope, running up and down your stairs, or doing strength-training routines at home. If you need to get out, speed walk
with the moms and grandmasin the mall. - Exercise in the rain: It's so exhilarating to feel a little sprinkle on your skin while out for a run or bike ride. If it's thundering and lightning, head home quick; you don't want to be out running in an electrical storm.
These Pilates Moves Will Work Your Abs and Then Some!
If you find basic crunches boring, you need to learn these two moves from LA-based trainer Kit Rich. They will work your core and tone your abs. If these moves leave you wanting more, you can work you entire body with Kit in this 30-minute Pilates-based cardio workout.
A Stuntwoman Totally Slayed American Ninja Warrior Dressed as Wonder Woman
Not all heroes wear capes, especially when they are competing on an extreme obstacle course. Jessie Graff is a professional stunt double who has worked on Iron Man 2, X-Men: First Class, Transformers: Dark of the Moon, and a whole host of other action films. Earlier this week, she competed in LA to qualify for American Ninja Warrior . . . dressed as Wonder Woman.
While it's no small feat to even complete the course, she was also the first woman to finish the new obstacle course. Women have attempted and finished the obstacle course before, but Jessie is the first for this season. Still impressive. Jessie will move on to the next round, and we will certainly be keeping an eye out for her next costume.
You Might Lose Your Mind When You See What the Game of Thrones "Shame Nun" Looks Like IRL
One of the funniest things about Game of Thrones (of which there are few) is seeing how drastically different the cast looks when they take off their elaborate costumes and step into the real world. After seeing what the terrifying Night's King looks like without all of that icy CGI (spoiler alert: a very normal dude), we didn't think it was possible to be shocked any further. Then, because there's nothing Game of Thrones loves more than exceeding our expectations, we discovered that Septa Unella's (aka the "Shame Nun") real-life counterpart is basically a goddess IRL, and our eyes opened so wide they fell out of their sockets and onto the floor.
The Complicated, Interconnected History of The Bachelor Franchise
The Bachelor and Bachelorette franchises may have started out as random singles just looking for love the old-fashioned way, but after 20 seasons, it's become a much more complicated web of interconnectedness. For a time, certain Bachelors were chosen out of the blue for their appeal, but the franchise producers soon discovered that they could get a built-in audience by casting runners-up and fan favorites from previous seasons. But after this many years, it's easy to forget who was almost chosen by who, so we're breaking down which Bachelors and Bachelorettes landed their position of rose-giving by being an ousted contestant first. Starting from the very first bachelor, Alex, to the current bachelorette, JoJo, here's how each season has ultimately led to the next.
There's a New Horror Film on Netflix That Will Leave You Reeling
Netflix seems to have hit quite the sweet spot when it comes to the horror genre. Not only are there are plenty of exceptional scary flicks in the catalog, but recent months have yielded new arrivals packed with seriously good scares. Back in April, we got a dose of fresh terror from Hush, a cabin-in-the-woods feature with a deaf and mute heroine. May yielded six notable horror additions, and among them was a creepy new film called They Look Like People. The title alone is enough to draw some serious intrigue, but is the movie actually worth a watch? Let's break it down.
- The story is simple. Christian is just your average nice guy. He's trying to empower himself with confidence so he can kick more ass and maybe win the affection of his boss, Mara. An old friend, Wyatt, shows quite arbitrarily and asks to crash for a few days. The thing is, Wyatt has come to suspect that the world population is under siege and everyone around him is turning into a monster.
- The premise is terrifying. So, a little more on Wyatt's story. He - for quite some time, it seems - has been receiving late-night phone calls warning him of the impending end of the world. The monsters who are infiltrating society look like people, but they're not. Wyatt has a special sensitivity to these unearthly creatures; he can sense when someone has "turned." His goal is to save himself (and his friend Christian) before everything falls apart.
- The tension is unbearable. If the premise wasn't unsettling enough, a few sequences in the movie will have you crawling out of your skin. For one, Wyatt's disturbing dream sequences weave a consistent thread throughout the film, and let's just say his nightmares are enough to give you nightmares. In another scene, he contemplates suicide . . . with a nail gun. And of course, the ending will have you biting off each and every one of your fingernails. It's almost unendurable.
- The ending is ambiguous. Without giving too much away - though we're sure you can kind of figure out what happens - the ending is really, really up to interpretation. You can argue either side until the sun comes up, but you can't definitively say what really happens. That's kind of the beauty of the film and maybe the most horrifying part. Not knowing for sure is perfect and disturbing, all at once.
6 Reasons Lady Dynamite Needs to Be Your New Obsession
Looking for a new show to get hooked on this Summer? Look no further! I have the answer, though if you're anything like me, you'll breeze through it in a weekend. I'm talking about comedian Maria Bamford's new series on Netflix, Lady Dynamite. Bamford plays a version of herself on the show, and if that sounds similar to some other comedian-starring shows (Louie, Seinfeld, etc.), just rest assured that this one is very different. Here's why you need to put it on your list!
13 Great Romantic Comedies to Stream on Netflix
It's no secret that the last few years have been a bleak time for romantic comedies, though 2016 is bringing some new hopefuls to the genre. I don't know what happened to girls just standing in front of boys asking them to love them or why Tom Hanks isn't shutting down Meg Ryan's shop anymore; I just know that this genre isn't as good as it used to be. To help matters, I've picked out a handful of great romantic comedies that you can stream on Netflix - movies that are either old favorites, gems you may have never seen, or semirecent movies you missed for whatever reason. Get ready to fall in love again!
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Samsung's Newest Device Is Perfect If You Are Always Dropping Your Phone
Are you someone who consistently drops their phone and is buying a new one every few months? You might perk up at Samsung's newest phone: the Galaxy S7 Active. Announced on June 6, the phone is the latest in the company's active line. Below are some specifications of the new phone:
- Screen size: 5.1 inches.
- Camera: 12 megapixel rear-facing camera and 5 megapixel front-facing camera.
- Fingerprint reader: For the first time on the Active line, the Galaxy S7 Active will have a fingerprint sensor.
- Battery life: The phone has 32 hours of battery life and can fully charge in under two hours.
- Water resistance: Like the Galaxy S7 and Galaxy S7 Edge, it can be submerged in five feet of water for up to 30 minutes.
- Colors: Camo Green, Sandy Gold, and Titanium Gray.
- Price: $27 a month for 30 months on AT&T's Next plan or $33 a month for 24 months on AT&T's Next Every Year plan.
The Galaxy S7 Active definitely looks promising and ideal for anyone who wants a phone that will last for a long time - especially considering it's basically waterproof. Or, you could always wait for the iPhone 7 that is rumored to have similar features. Ahead, check out photos of the phone in the Sandy Gold and Camo Green.
10 Sweet Photos of Drew Barrymore and Her Adorable Daughters
Drew Barrymore has been a Hollywood mainstay since she was a baby - and has seemed to live about a million lives since then - which is why it's so heartwarming to see her settle into the role of mother. Drew married art adviser Will Kopelman in June 2012, three months before the couple welcomed their first daughter, Olive. Their second baby girl, Frankie, was born in April 2014, and the little ones quickly started to bear a resemblance to their famous mom - seriously, Olive is almost identical to a young Drew in her E.T. the Extra-Terrestrial days.
While Drew and Will have since split, the actress has given us a few peeks at Frankie and Olive on social media, at charity events, and in People magazine. We've rounded up some of Drew's most adorable moments with her kids; keep reading to see them all now, then check out our recent interview with her, where she talks life, love, and Rosé.
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