Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 4 novembre 2016
27 Baby Gifts That'll Make New Parents LOL
If you have a reputation to uphold as the most creative, innovative gift giver of your crew, the arrival of a new baby or their first holiday season are not occasions that you want to slack on. Skip the safety zone of pink and blue blankets and teddy bears, and opt instead for one of these statement-making fun finds that the recipients will want to tell everyone they know about. Sure, they're sleep deprived, so they make an easy audience, but we can pretty much guarantee laughs when new moms and dads open any one of these 27 baby gifts.
Adidas Just Launched a Gorgeous New Sneaker Made of Ocean Plastic
Show us a beautiful new Adidas shoe and we're sold. Show us a beautiful new Adidas shoe that's also made from "up-cycled marine plastic waste" to cut down on environmental pollution and we're doubly sold.
The Adidas UltraBOOST Uncaged x Parley - available mid-November, retailing at $220 - is as stunning and stylish as it is great for the environment (bonus: the UltraBOOST style is incredibly comfortable for running, and an editor favorite!). The entirety of the Parley model in particular is made of recycled materials, as noted in a press release, with a "knitted upper created with 95-percent Ocean Plastic and 5-percent recycled polyester. The laces, heel cap base material, heel webbing, heel lining and the sock-liner cover are made of recycled materials."
Here's why the ocean plastic thing is so important: our waste is getting dumped in the ocean, the fish in the ocean eat the trash, and we eat the fish . . . so as the video (below) says, we're literally eating our own garbage. What's more, it's killing sea life and destroying the ecosystems. According to sustainablecommunication.com, 14 billion pounds of trash are dumped into our oceans yearly. ScienceMag.org reported that "about 4 million to 12 million metric tons of plastic washed offshore in 2010 alone." So . . . from what it sounds like, Adidas has a lot to work with, and they're off to a great start cleaning up the planet, one pair of gorgeous sneakers at a time.
The UltraBOOST Uncaged x Parley is super sustainable, super stylish, and super supportive for your running . . . meaning everyone's going to want one of these. You'll have to be strategic, because only 7,000 pairs will be available. So of course we already signed up to get notified when they're available to buy (go on . . . get on it!).
Adidas Just Launched a Gorgeous New Sneaker Made of Ocean Plastic
Show us a beautiful new Adidas shoe and we're sold. Show us a beautiful new Adidas shoe that's also made from "up-cycled marine plastic waste" to cut down on environmental pollution and we're doubly sold.
The Adidas UltraBOOST Uncaged x Parley - available mid-November, retailing at $220 - is as stunning and stylish as it is great for the environment (bonus: the UltraBOOST style is incredibly comfortable for running, and an editor favorite!). The entirety of the Parley model in particular is made of recycled materials, as noted in a press release, with a "knitted upper created with 95-percent Ocean Plastic and 5-percent recycled polyester. The laces, heel cap base material, heel webbing, heel lining and the sock-liner cover are made of recycled materials."
Here's why the ocean plastic thing is so important: our waste is getting dumped in the ocean, the fish in the ocean eat the trash, and we eat the fish . . . so as the video (below) says, we're literally eating our own garbage. What's more, it's killing sea life and destroying the ecosystems. According to sustainablecommunication.com, 14 billion pounds of trash are dumped into our oceans yearly. ScienceMag.org reported that "about 4 million to 12 million metric tons of plastic washed offshore in 2010 alone." So . . . from what it sounds like, Adidas has a lot to work with, and they're off to a great start cleaning up the planet, one pair of gorgeous sneakers at a time.
The UltraBOOST Uncaged x Parley is super sustainable, super stylish, and super supportive for your running . . . meaning everyone's going to want one of these. You'll have to be strategic, because only 7,000 pairs will be available. So of course we already signed up to get notified when they're available to buy (go on . . . get on it!).
Microsoft's Beautiful Surface Studio Is Its First Ever Desktop PC, and You're Going to Want It
At an event in New York City on Oct. 26, Microsoft unveiled its first ever desktop PC: the Surface Studio. The computer, which is already available for preorder, boasts a number of features that make it well worth the price and hype. The key details are:
- A display that does more than show: The 28-inch touchscreen display with 13.5 million pixels will work with the Surface Dial, a new tool with haptic feedback and a series of menu options that make it easier to edit and create. It will also work with the Surface Pen.
- A screen that is true to life: The display comes with True Color and True Scale, two features that Microsoft believes will help creators make better designs and products. True Color includes more color output, and True Scale means whatever you see on your screen is how it will look in real life. Using 12-point font? What you see on your screen is what you'll get if you print it out.
- Write on the display without worrying: The Surface Studio display comes with a "zero gravity hinge," which lets you shift the display down to 20 degrees.
- Other specs: The Surface Studio is 12.5mm thin and has stereo microphones that work with Cortana, a 5-megapixel front-facing camera, four USB 3.0 ports, an SD card reader, and 32 GB RAM.
- Price: The Surface Studio will retail for $2,999. A limited number are shipping during the holiday, with a full release in 2017.
You can preorder the Surface Studio via Microsoft or Best Buy. See photos of the Surface Studio and Surface Dial ahead, and be sure to put this on your holiday wish list earlier than later.
10 Top Beauty Bloggers Reveal Their Best Beauty Tips For Women With Darker Skin Tones
Women of color often have a hard time finding the perfect makeup to complement their diverse skin tones. Either the undertone is off or the pigment payoff is poor, making them look ashy or gray. And what's worse, it's a challenge to discover trusted outlets that will suggest what's best for their varied complexions. So, to help them get their melanin poppin', we've rounded up a bevy of our go-to beauty gurus - from international YouTube stars to up-and-coming influencers - who help women of darker complexions slay every day. Start following this community of multi-hued beauties and get into their beat.
Meal Prep Kind of Sucks but You Can Still Make It Out Alive
#MealPrep has over three million tagged pictures on Instagram. Seriously. Go look at it. There are also accounts dedicated to meal prepping, like @mealpreponfleek and @mealprepdaily, with hundreds of thousands of followers. The photos are captivating, inspiring, and . . . intimidating as hell!
People are OBSESSED with meal prep. And for good reason - there are countless benefits to planning and preparing your meals ahead of time, and it's a surefire way to help you eat healthier and lose weight. I myself have touted its ability to help save money and provide more nutritious food throughout the week. But while everyone is singing its praises, here's what they're not telling you: it's not that easy. This might get some people riled up (trigger warning), but I have to say it - meal prep kind of sucks, and we need to address it.
No matter how simple meal prep may look, there's a lot of legwork. Here's what you need to be aware of ahead of time so you don't get so frustrated you give up forever. Because in the end, it's absolutely worth it, but we need to talk about the parts that suck so we can come into it with a positive attitude and sustain this helpful, healthful practice each week. For those of you who have been struggling through these things, know you're not alone!
- The dishes are going to be a pain in the ass. Pots, pans, bowls, whisks, knives . . . when you're cooking food for the whole week, you're going to have almost a week's worth of dishes to clean up. Plus, if you're working with limited equipment, you may need to do some midprep washing to continue your healthy endeavors. Just know this ahead of time to prevent frustration!
- The entire thing is like the kitchen Olympics. Have you ever tried cooking quinoa on the stovetop with chicken in the oven while chopping veggies and whisking up a salad dressing? It's like jumping up and down on one leg while rubbing your stomach and patting your head, but your head is on fire and the room is on fire and everything is on fire. OK, maybe it's not that dramatic, but if you're lacking culinary prowess, this can be more than daunting at first. Start by cooking foods you're more familiar with. Is cooking brown rice easier for you than cooking quinoa? Start there! More familiar with how to sauté asparagus versus sweet potatoes? Go for the greens. Keep a familiar "control group" when you're starting out so you're not overwhelmed by too many new projects.
- The prep requires prep. You'll need to know exactly what you're making ahead of time in order to have all the groceries you need. I can't tell you how many times I've returned from Trader Joe's or Whole Foods only to curse at the sky saying, "HOW DID I FORGET EGGS?!?" You'll need to choose recipes and map out each day of meals, and from there, create a list of groceries. Make that list, check it twice. Or three times.
- Making your own weekly plan is hard. Unless you're Bobby Flay, creating a delicious week of meals can be intimidating, if not outright impossible. It's OK to rely on a preset meal plan! You can find meal prep ideas here on POPSUGAR, browse Pinterest, or try programs like Kayla Itsines's BBG or Tone It Up - they craft weekly meal plans and specifically outline what you'll be eating and when and include grocery lists.
- It takes forever. Meal prep takes a long time, particularly when you're new at it. Once you have a routine, a rhythm, and a set of recipes, it will get easier . . . but from my experience, not THAT much easier. You need to carve out time for this so you don't rush and then end up with burnt (or half-cooked) food, incomplete meals, or high stress levels (or all of the above). There are hacks to make meal prep easier, and you'll get faster over time - just be patient!
- You're committing to a new lifestyle. This might sound weird, but it's not just an activity . . . it's a new way of life. You'll be grocery shopping a LOT more (produce goes bad quickly - looking at you, avocados), and you'll be sacrificing some of your weekend to commit to healthy eating throughout the week. It takes time, it takes effort, and it takes commitment - but the payoff is amazing.
So now you know. If you've been meal prepping on your own, buried in a mountain of dirty dishes that never seems to shrink, wondering why everyone is so joyfully obsessed - it's because they got past these hurdles. But you're not the only one with these frustrations! Meal prep is just like exercise; it's hard work, sometimes you hate it, sometimes it makes you miserable, but in the end, you feel incredible, and you're doing something awesome for your body.
Meal Prep Kind of Sucks but You Can Still Make It Out Alive
#MealPrep has over three million tagged pictures on Instagram. Seriously. Go look at it. There are also accounts dedicated to meal prepping, like @mealpreponfleek and @mealprepdaily, with hundreds of thousands of followers. The photos are captivating, inspiring, and . . . intimidating as hell!
People are OBSESSED with meal prep. And for good reason - there are countless benefits to planning and preparing your meals ahead of time, and it's a surefire way to help you eat healthier and lose weight. I myself have touted its ability to help save money and provide more nutritious food throughout the week. But while everyone is singing its praises, here's what they're not telling you: it's not that easy. This might get some people riled up (trigger warning), but I have to say it - meal prep kind of sucks, and we need to address it.
No matter how simple meal prep may look, there's a lot of legwork. Here's what you need to be aware of ahead of time so you don't get so frustrated you give up forever. Because in the end, it's absolutely worth it, but we need to talk about the parts that suck so we can come into it with a positive attitude and sustain this helpful, healthful practice each week. For those of you who have been struggling through these things, know you're not alone!
- The dishes are going to be a pain in the ass. Pots, pans, bowls, whisks, knives . . . when you're cooking food for the whole week, you're going to have almost a week's worth of dishes to clean up. Plus, if you're working with limited equipment, you may need to do some midprep washing to continue your healthy endeavors. Just know this ahead of time to prevent frustration!
- The entire thing is like the kitchen Olympics. Have you ever tried cooking quinoa on the stovetop with chicken in the oven while chopping veggies and whisking up a salad dressing? It's like jumping up and down on one leg while rubbing your stomach and patting your head, but your head is on fire and the room is on fire and everything is on fire. OK, maybe it's not that dramatic, but if you're lacking culinary prowess, this can be more than daunting at first. Start by cooking foods you're more familiar with. Is cooking brown rice easier for you than cooking quinoa? Start there! More familiar with how to sauté asparagus versus sweet potatoes? Go for the greens. Keep a familiar "control group" when you're starting out so you're not overwhelmed by too many new projects.
- The prep requires prep. You'll need to know exactly what you're making ahead of time in order to have all the groceries you need. I can't tell you how many times I've returned from Trader Joe's or Whole Foods only to curse at the sky saying, "HOW DID I FORGET EGGS?!?" You'll need to choose recipes and map out each day of meals, and from there, create a list of groceries. Make that list, check it twice. Or three times.
- Making your own weekly plan is hard. Unless you're Bobby Flay, creating a delicious week of meals can be intimidating, if not outright impossible. It's OK to rely on a preset meal plan! You can find meal prep ideas here on POPSUGAR, browse Pinterest, or try programs like Kayla Itsines's BBG or Tone It Up - they craft weekly meal plans and specifically outline what you'll be eating and when and include grocery lists.
- It takes forever. Meal prep takes a long time, particularly when you're new at it. Once you have a routine, a rhythm, and a set of recipes, it will get easier . . . but from my experience, not THAT much easier. You need to carve out time for this so you don't rush and then end up with burnt (or half-cooked) food, incomplete meals, or high stress levels (or all of the above). There are hacks to make meal prep easier, and you'll get faster over time - just be patient!
- You're committing to a new lifestyle. This might sound weird, but it's not just an activity . . . it's a new way of life. You'll be grocery shopping a LOT more (produce goes bad quickly - looking at you, avocados), and you'll be sacrificing some of your weekend to commit to healthy eating throughout the week. It takes time, it takes effort, and it takes commitment - but the payoff is amazing.
So now you know. If you've been meal prepping on your own, buried in a mountain of dirty dishes that never seems to shrink, wondering why everyone is so joyfully obsessed - it's because they got past these hurdles. But you're not the only one with these frustrations! Meal prep is just like exercise; it's hard work, sometimes you hate it, sometimes it makes you miserable, but in the end, you feel incredible, and you're doing something awesome for your body.
Cut Down on Makeup Bag Bulk With Tarte's Genius New Gift Set
Packing for holiday travel can often be troublesome for beauty addicts. Many end up stuffing makeup bags with multiple eye shadow palettes, bronzer, blush, mascara - to the point that you've taken up most of the space in a generously sized carry-on. That's why the new Tarte Pretty Paintbox Collector's Makeup Case ($59) is worth putting on your holiday wish list this year.
Once you open up the magnetic case, you'll basically be blinded by possibilities (and glitter). On the left side of the case, you'll find 24 different limited-edition eye shadow shades, with a healthy blend of matte and shimmery shades. Most are light hues, ideal for daytime, but fans of smoky eyes and vibrant colors will be satisfied with the bolder options in the palette.
Open the right side of the case, and you'll find a section purely devoted to cheeks: one blush, two contouring bronzers, and one highlighting powder (all full-size!). The top right compartment holds even more gems - Tarteist Lash Paint Mascara, So Fine Micro Liner, and Tarteist Glossy Lip Paint in Obvi, a creamy neutral beige that would look especially stunning with a sultry bronze eye.
Not only are all of these products perfectly packaged in a Pucci-esque print fabric, but the set is also surprisingly affordable. It's valued at over $400 but costs less than $60. Considering how popular Tarte's products are, you'll want to snap it up fast before it sells out. Discover more Tarte news here.
The Ultimate Gift Guide For Fashion Girls Everywhere
We're firmly of the mind that it's never too soon to start holiday shopping for all the loved ones on our lists - or dropping hints of our own. So, we hit the racks in search of the best fashion gifts out there, at every price point. Inside you'll find 50 covet-worthy gifts - a collection of luxe investment pieces, quirky-cute finds, and must-haves, all handpicked by our editors to wow the fashion fanatics in your life. Consider it our gift to you.
9 Childhood Ailments That Gross Out Parents
We've all had our fair share of disgusting moments - it's part of being human. But when you're a parent, suddenly your child's sicknesses and skin issues become your responsibility. It may not be the prettiest side of parenting, but taking care of a child also means having to tackle some nasty ailments that are less than pleasant (all without trying to get the contagious ones yourself). Which of the following has your child gotten?
Source: Flickr user Jesse Millan
The 6 Things You Should Always Avoid Before Bedtime
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.
The 6 Things You Should Always Avoid Before Bedtime
Been tossing and turning lately? Not getting enough time in dreamland can lead to weight gain, weaken the immune system, and make you feel foggy the next day. If you're constantly having trouble falling asleep or staying asleep, avoid doing these six things before hitting the hay.
16 Easy-to-Make Latin Cocktails That'll Spread Holiday Cheer
It's true that most of us tend to scoff and smirk at the pumpkin craze busting out at the first sign of Fall, but once the holiday season comes around, you know there are certain things that make everyone undoubtedly get pumped, even if they're part of an ever-present and overdone trend. Holiday cocktails definitely top the list for us! From Latin-inspired eggnog to Christmassy margaritas to cinnamon sangria, we have all the seasonal recipes you should mix up for your next holiday soiree.
Hot Holiday Toys You Can Snatch From Amazon Prime
It doesn't matter the season, Amazon Prime can be a huge help to parents. Being a member gives moms and dads free two-day shipping on certain items (ideal for when you forgot about the birthday party or project with no time to shop) as well as access to movies, TV shows, and music. But there's no time when Amazon Prime feels more convenient than the holiday season since it not only has the hot holiday toys your kiddos want but can also get them to you fast and free. So skip the stress of dealing with holiday shoppers and check these great gift ideas off your kiddos' list with just a few clicks thanks to Amazon Prime!
6 Accessories to Make Your Laptop Feel Like New
Every year, it's super tempting to splurge on that new laptop model that's out. A new laptop means a cute new bag to go along with it, plus the promise of a gadget that has improved features. But if you invested all your savings in a new computer when you started college or just have sentimental value tied to your hand-me-down laptop, you're going to want to hold on to it for as long as possible. Ahead, you'll find a few gadgets to make your laptop last as long as possible, saving you time and money in the long run.
13 Beauty Baubles to Pretty Up Your Christmas Tree
Aside from decorating gingerbread men and getting into snowball fights, one of our favorite Winter pastimes is decorating the Christmas tree. And while most people festoon a fir with standard glass ornaments and tinsel, we beautify the boughs with actual beauty products.
This year, a handful of fabulous brands like Fresh, Too Faced, and L'Occitane are stuffing baubles full of cult formulas. Whether you choose to rock them on your tree or incorporate them into your beauty routine, each item is bound to add more glamour to the holiday season. Read on to shop a few of our favorites.
Augmented Climbing Is Like Playing a Video Game IRL
Become a real-life video game character with this new, addictive twist on rock climbing . . .
Augmented Climbing Is Like Playing a Video Game IRL
Become a real-life video game character with this new, addictive twist on rock climbing . . .
63 Perfect Gifts to Make Your Barbie Girl's Dreams Come True
For some little ones, it's a Barbie world and you're just living in it. From the dolls to the accessories and clothing, their faces light up around anything that is associated with this iconic brand. Even if you think your kiddo already has all of the dolls that she needs, don't underestimate the new and creative options out there. From career-focused gals honing their professional skills to dream-worthy dollhouses and accessories, these are the 63 gift ideas your Barbie-obsessed kid is going to seriously love this holiday season.
This Elder Wand Theory Will Have You Questioning Everything You Thought You Knew
Harry Potter fans know one of the most rewarding perks of rereading the series on the regular are the new details you discover each time. If you're really lucky, you might just discover something mind-blowing. This is what happened to Reddit user Wmdonovan23 as they reread Harry Potter and the Deathly Hallows and found that the elder wand might've belonged to Voldemort - not Dumbledore.
Here's how this theory explains the process of how the elder wand changes ownership. In the books, the elder wand changes ownership by conquering the previous owner. With this logic, it's clear how Draco became the owner of the elder wand, since he disarmed Dumbledore. However, the alternative theory traces the elder wand's roots back to when Grindelwald stole the wand from Gregorovitch. In that scene, Grindelwald merely steals the wand and attempts to stun Gregorovitch. So if you follow the logic of elder wand ownership, this means that Grindelwald was never really the true master of the elder wand and neither was Dumbledore, after he defeated him.
So who is the true owner? Voldemort, of course! Voldemort found Gregorovitch, killed him, and became the new master of the elder wand. But as Reddit user Wmdonovan23 states, the wand never worked properly for him because he was "less of a wizard," considering three of his horcruxes were already destroyed at this point. He was still the true owner.
The end result is the same. Harry ends up becoming the true master because he did defeat Voldemort and overpowered him - not because he stole the wand from Draco Malfoy. Convinced yet?
This theory was fiercely debated years before on a forum called Science Fiction and Fantasy. One user named Julian brought up the same questions in 2012 - and users here decided that the laws around ownership of the elder wand are very different. The elder wand simply responds to the more powerful wizard who takes the wand - no matter how it's done. So, even though Grindelwald stole the wand, Gregorovitch was still left without one, rendering him powerless and leaving the elder wand to declare allegiance to its new, more powerful owner, discussed user Manishearth. User Janoma chimed in to say that this idea still applies when Harry takes the wand from Draco, also leaving him powerless and making the elder wand choose Harry as its new owner.
J.K. Rowling has previously addressed this elder wand confusion, telling Today that, "To truly own the Elder Wand, which means to receive the full benefits, double-edged though it is, of all its power, you have to have conquered the previous owner." However, Rowling never addressed the ownership path before Dumbledore and Draco in Harry Potter and the Half-Blood Prince. Pretty much, we're going to need Rowling to give us some answers STAT.
The Best 10-Minute High-Intensity Workout
High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There's no equipment needed for the workout, so press play and get at it!
The Best, Most Durable Black Tights You Can Buy, According to Reviews
Groan - it happened. Before we had a chance to truly get accustomed to the whole idea of Fall and Winter weather, it was time to break out the tights again. And while we always try our hardest to switch things up color-wise, we know in our heart of hearts that the true hue for us will always be black. It's just the sleekest and the simplest, and it pairs well with a variety of different looks. A win all around.
But how can one tell a pair of quality tights from ones that'll rip the second they're slipped on? The reviews, of course, which we've already scanned to find the best options out there. Read on to see and shop the Internet's best-rated pairs, then check out some outfit ideas that'll go great with your new legwear.
The Best 10-Minute High-Intensity Workout
High-intensity interval training, aka HIIT, is one of the best ways to maximize your workout time. Burn a ton of calories and boost your metabolism in little time with celeb trainer Astrid McGuire's full-body HIIT workout. It may be only 10 minutes long, but it will leave you dripping with sweat. There's no equipment needed for the workout, so press play and get at it!
This Luxury Retailer Now Sells Tamales, and the Internet Is Freaking Out
Neiman Marcus is known for its extravagant gift offerings, including complete meals made with fresh and fancy ingredients. Some of their Latin-inspired dishes, however, have been met with derision.
One of those offerings is an order of handmade tamales, originally priced at $92 and now on sale for $69. While that's way more than we're used to spending on the comforting corn- and meat-based cakes, the order does include a whopping 72 tamales. People are more upset, however, by the fact that a luxury retailer is selling a food that's typically associated with home-cooked meals or street vendors.
In addition to the conversation-making tamales, Neiman Marcus is also selling an enchilada dinner that includes six beef enchiladas and six chicken enchiladas for $54, originally $72.
While we're still scratching our heads at this one, we're curious to know how you feel. Let us know, below.
Trying to Lose Weight but . . . Wine
If you live by the motto that it's wine o'clock somewhere, you're probably curling up with a glass of red or white at this very moment. As you sip, you contemplate the question, "If water can be turned into wine, why does it have so many damn calories?!" These funny quotes may not be able to take the calories away from your glass, but they'll definitely put a smile on your face.
jeudi 3 novembre 2016
Dwayne "The Rock" Johnson Is a Blessing to Our Instagram Feed
Dwayne "The Rock" Johnson is truly a gift to Instagram, for so many reasons. And let's be honest, it's hard to ignore The Rock's biceps fitness routine, which he posts about frequently. For starters, he's in the gym ALL the time, keeping himself in unparalleled physical condition. Then there are the intense moves and heavy weights . . . it's truly a spectacle to behold. His commitment and hard work - coupled with his positivity and permanent smile - never ceases to amaze us. Just like his biceps never cease to amaze us.
Dwayne "The Rock" Johnson Is a Blessing to Our Instagram Feed
Dwayne "The Rock" Johnson is truly a gift to Instagram, for so many reasons. And let's be honest, it's hard to ignore The Rock's biceps fitness routine, which he posts about frequently. For starters, he's in the gym ALL the time, keeping himself in unparalleled physical condition. Then there are the intense moves and heavy weights . . . it's truly a spectacle to behold. His commitment and hard work - coupled with his positivity and permanent smile - never ceases to amaze us. Just like his biceps never cease to amaze us.
What Having 4 Kids (Including Twins) Has Done to My Body and My Confidence
The following post was written by Joanna Venditti of Nesting Story, who shares her adventures in raising her four kids. As her twins reach the seven-month mark, Joanna shares her thoughts on her own body image and what it means to be healthy.
Isn't it incredible what the human body can do? Or better yet, what a woman's body can do? I have had four children, including twins, in the span of five years. Yes, my body did that! Today our youngest, Mia and Everly, are seven months old and I am trying to wake up every morning to work out before everyone else is up. Most days I succeed and I am actually starting to see my body come back. But it has been through a war.
Since I was young I struggled with my weight, always being a little on the heavy side. I would tend to compensate with my bubbly personality and spend a lot of time on my hair and makeup. Finally, while in college, I reached my goal weight by working out and dieting A LOT. Back then my sole purpose was to turn heads. I know, that's pretty shallow, but it's true. I was already dating my now husband Mike, and knew that he would love me whatever size I was, but I still craved walking into a room and having all eyes on me.
Although my weight fluctuated, I knew tricks on how to lose 10 pounds scarily fast, especially for our wedding and honeymoon. I wouldn't say I ever had an eating disorder, but I know that my weight control was coming from a place where I felt I had to punish my body.
Getting pregnant and watching my belly grow while expecting our first two kids was so exciting and I was able to drop almost every one of those 50 lbs I gained with each pregnancy… but again it was coming from this negative and frustrating place.
When I found out I was expecting twins I couldn't wrap my mind around how enormous I was going to get. I was already well known for having huge basketball-size bellies whenever I was pregnant, but growing two babies at once??? To be honest, I was kind of freaking out about it.
I finally made the decision that I would disassociate my body from my mind during my twin pregnancy and think of my body as a vessel. Guess what . . . that worked! In-fact anytime I'd start panicking about my size I would say to myself "you are a vessel, you are a vessel". It became my mantra.
Although I coped with my size and weight gain really well during my twin pregnancy, after having my girls was a different story. My postpartum body was literally bruised and battered. My distracting enormous but adorable baby bump had been deflated and I was left with mush, bruising, swollen ankles and healing from a C-section. I had this sadness for my body. I felt so badly for it with the state it was in and at the same time was so grateful for what it had done. It had safely created two humans and carried them for 37 weeks and 4 days. It had been touch and go at times but my body did it!
I made the decision to be kind to my body from now on. Eat healthy foods, indulge here and there and not beat myself up about it. I also wanted to get in shape again, especially knowing I was finished having children. I would take my time. But this time is different. I have simple goals that are for me and no one else. I want to be strong. I am over hurting my back when I pick up a baby. I want to be flexible. No more pulling my neck while reaching for a pacifier that has fallen under a crib. I want to go to my closet and feel good in whatever I put on. No more pulling at waistlines and being limited to leggings (although I will never entirely give up my leggings).
I get it, I am the something mom now with four kids and I am really proud of that. I am so much more confident with my body than I ever have been before. Anytime I start doubting my new curves or war wounds I look around the room and ask myself, how many other people in this room grew two people inside their body at once?
2 Easy Steps to Turn Your Old iPhone Into a Usable iPod Touch
Now that you've made the switch to an iPhone 7, what to do with your old iPhone? While you can always sell it, any profit is dependent on the quality of the phone. A phone that's seen its share of wear and tear likely has a low resale value. Consider turning that gently used iPhone 6S (and 6S Plus, 6 Plus, 6, and 5C) into the equivalent of an iPod Touch, perfect for kids wanting an iDevice to call their own.
To get started using an old iPhone as an iPod Touch, insert a SIM card into the phone - be sure the card is from the same wireless carrier that the phone uses. Connect the iPhone to an Internet-enabled computer with iTunes. The program will activate the iPhone, letting you use it as an iPod Touch.
If the SIM card used in the above activation is still active, you can remove it from the now iPod Touch and place it back in the device that will continue to be used as an iPhone. Or, if the SIM card isn't activated, leaving it in the device is fine, since there's no paid plan connected to it. Make sure to enable a WiFi network, and you're good to use apps and listen to music as before!
A Way to Text With 1 Hand Exists, but You're Not Going to Like It
Typing on the iPhone keyboard can be a real struggle sometimes, especially if your other hand is holding something else. It's why during every iOS update, people hope that Apple will finally do something about it. Turns out the company did create a secret one-handed keyboard, except you can't use it.
Developer Steven Troughton-Smith tweeted a photo of what the one-handed keyboard looks like on Oct. 19. He stated that the keyboard has existed since iOS 8, except you can only access it if you jailbreak your iPhone. The keyboard's existence makes sense considering iOS 8 came out when the bigger iPhone 6 Plus was released, making it harder to type on the iPhone with one hand. Take a look at Troughton-Smith's tweet.
Today's fun hack (been there since at least iOS 8); the iOS keyboard has an unused left/right one-handed mode. Activated by edge-swipe http://pic.twitter.com/zIk7x7CVmu
- Steve T-S (@stroughtonsmith) October 19, 2016
If you don't want to jailbreak your iPhone, there is another way to achieve a similar effect. Several keyboard apps, like Gboard from Google, will let you swipe to type, which helps a lot if you have a bigger iPhone like 6, 6S, or 7 Plus.
If You Have a Daughter, Please Spend 3 Minutes Watching This Video For Her Sake
"This is Ellie. She is 5 years old."
That's how this video starts, but if every mom simply substitutes their own daughters' names and ages, it's as if the next three minutes were made just for them.
Because, like Ellie, there are certain things your child knows and some things she doesn't. She knows she's smart, fast, and strong. She knows anything is possible. She doesn't know, however, that the world can be a difficult place for girls. For instance, she doesn't know that:
- Only 11 percent of practicing engineers and one-fifth of head chefs are female
- Women make up just 5 percent of the artists in the New York Metropolitan Museum's modern art section
- By middle school, girls earn higher grades in science but feel less confident than boys
- By age 11, 30 percent of girls will try a diet
- 60 percent of girls give up doing something they love because they don't like the way they look
Before you start feeling defeated, the thing to remember is . . . she doesn't know those things yet, and maybe she won't have to.
The video - made to introduce Kazoo, a "new kind of magazine" for girls, on Kickstarter before its launch this Summer - should be mandatory viewing for any parent of a daughter because it reminds us all that, in this ever-changing world, the possibilities for her are endless if we keep it that way.
10 Gingerbread-Scented Beauty Products That Will Spice Up Your Holiday Season
As pervasive as the scent of peppermint may be, it's also quite divisive. If you don't love that minty fresh sensation in your beauty products, there's a good chance that you actively despise it. I am staunchly in the anti-candy-cane camp, which can make me feel a little left out around the holidays. This year, though, I'm happy to report that there is one common fragrance theme we mint refusers can rely on: gingerbread! Keep reading, because I scoured the internet to find the best of the spicy-sweet offerings available this season. You better believe that these delectable delights will make you smell good enough to eat.
Sofia Reyes's Road From Red Carpet Newbie to Pop Princess
Twenty-one-year-old Mexican singer Sofia Reyes is such a staple at Latin award shows, like Premios Juventud and Premio Lo Nuestro, that it's hard to believe before 2014 she hadn't set foot on a big red carpet. Yes, though it seems crazy, it was only a couple of years ago that she was discovered on YouTube, by bachata crooner Prince Royce, making her first official appearance under his music label in 2014. This might shock you even more: though Sofia has had several hits, including "Muevelo" and her duet with Prince Royce "Solo Yo," she has yet to release a full album!
But, TBH, we're not surprised to see Sofia's star power taking over even before her record is out. It takes just one look at the 38 red carpet snaps ahead to see her fashion-forward style and confidence scream: "I'm here to stay."
Internet's New Favorite Dog Experiences the Sheer Bliss of a Puppuccino
Ahh, the sweet taste of Starbucks in the morning. Kenn White and his precious German Shepherd pup know this feeling well, if this Twitter photo is anything to go by. Superamazing dog owner Ken took his puppy to Starbucks this morning to get him a puppuccino, a cup full of whipped cream that he said his dog considers to be his "everything." Even better, Kenn shared the whole experience on Twitter for the world to see, and basically the whole internet is melting down at how adorable this dog is with his morning beverage. We feel you, pup. We do.
Starbucks has something called a pup cup which is a small paper cup with a dollop of whipped cream and it is my dog's *everything* http://pic.twitter.com/bAxEBC5MAo
- Kenn White (@kennwhite) November 2, 2016
NASA's Curiosity Rover Just Discovered an "Egg Rock" Meteorite on Mars
NASA's Curiosity rover spotted something "dark, smooth and lustrous" on the red planet in late October. Using a high-tech ChemCam instrument, which fires lasers into objects to inspect their elements, the "golf-ball-size object" was revealed to be an iron-nickel meteorite, commonly found on Earth. "Iron meteorites typically originate as core material of asteroids that melt, allowing the molten metal fraction of the asteroid's composition to sink to the center and form a core," the space agency explained.
Dubbed "Egg Rock" because of its spherical shape, scientists say the meteorite is composed of iron, nickel, and phosphorus and could have possibly fallen from the sky millions of years ago - and the Curiosity rover just found it on Oct. 27. Check out two photos of the iron-nickle meteorite below.
14 Toy Advent Calendars Your Kids Will Obsess Over
Toy advent calendars are a great way to countdown to Christmas with kids in a way that pays tribute to some of their favorite characters and hobbies. These treats are not only fun for families to put together, but they keep little ones excited each day with a special surprise that isn't a sugary treat. Plus, kiddos are able keep the toys to add to their growing collection.
From Barbie to Star Wars, these are the exciting toy advent calendars that will keep your kids engaged for the long 25-day wait until Christmas.
4-Ingredient Healthy Desserts That Taste Totally Decadent
You're in the mood for something deliciously sweet that's more than a boring square of dark chocolate but less than a complicated cheesecake. Here are 14 recipes that take four or less ingredients to whip up, so you'll feel like you really indulging without having to spend hours in the kitchen.
4-Ingredient Healthy Desserts That Taste Totally Decadent
You're in the mood for something deliciously sweet that's more than a boring square of dark chocolate but less than a complicated cheesecake. Here are 14 recipes that take four or less ingredients to whip up, so you'll feel like you really indulging without having to spend hours in the kitchen.
Remember That Time Sofia Vergara Ate a PB&J at the Emmys and Became Your Favorite Person
Could not love @SofiaVergara anymore 😂😂 #Emmys http://pic.twitter.com/yeNjKr7QHW
- Kayla Rae (@kaylaraeve) September 19, 2016
The Emmy Awards are long, and Sofia Vergara is going to take any chance she has to get a little snack in. That's why, at this year's ceremony when host Jimmy Kimmel started handing out peanut butter and jelly sandwiches, she reached for one and started eating it without skipping a beat - she even chased the PB&J with an apple juice box.
You might already know this isn't the first time the Modern Family star was spotted eating at the Emmys. Back in 2015, Sofia was caught chomping on popcorn as Jon Hamm made his acceptance speech for outstanding lead actor in a drama series for his role in Mad Men. The video quickly went viral, with Sofia posting a photo of her snack on Instagram.
This time, the internet was, once again, quick to declare their love for Sofia and her eating habits. (It must be noted Sofia shared a snap of a burger feast ahead of the red carpet, where she wore a formfitting Atelier Versace gown.) Check out some of the best reactions below.
As if I needed another reason to love @SofiaVergara ... Holding it down for the girls who eat #Emmys http://pic.twitter.com/mTDF1cZgFu
- Kristen Massaro (@KreeBeau) September 19, 2016
You go @SofiaVergara !!! So happy to see someone take a bite out of the PB sandwich. Love it. Who cares what people think... #Emmys2016
- Ashley Sanders (@AshleyESanders) September 19, 2016
sofia vergara for sandwich eater of the year #Emmys http://pic.twitter.com/YjzNGUsay5
- chelsea hassler (@chelseaadelaine) September 19, 2016
Could not love @SofiaVergara anymore 😂😂 #Emmys http://pic.twitter.com/yeNjKr7QHW
- Kayla Rae (@kaylaraeve) September 19, 2016
11 Hysterical #RejectedTrumpTVShows Tweets That Will Make You Giggle For Days
Donald Trump is no stranger to hashtags, and more recently, he's become the sole focus of several trending ones. The latest is #RejectedTrumpTVShows, which started after rumors of Trump launching his own TV network began circulating. People are posting some hilarious ideas for TV shows to run on his network, and surprise - many of them poke fun or call out Trump for several of the remarks he's made toward women, his family, and more. Check out some of the best ones ahead and don't forget to vote on Nov. 8.
Glittery Smokey Eye Makeup Is the Hottest Holiday Trend on Instagram - And It's Dazzling!
Come holiday season, makeup enthusiasts and beauty lovers know there's one real reason for the season: glitter, glitter, and more glitter.
As office parties, white elephant exchanges, and family gatherings approach, it's time to bust out your shimmery shadows and luminious liners take on a statement-making shimmery smokey eye. This glammed-up version of everyone's favorite go-to eye makeup is the ideal way to step up your holiday look and to get into the party spirit.
In addition to its seasonality, we love this look for its adaptability and versatility. As these Instagram video tutorials prove, this style can incorporate a variety of different colors and products, and it looks gorgeous on all complexions. Check out our 10 favorite versions of this holiday makeup below, and get practicing. We predict quite a few dazzling smokey eyes in your December.
If You're Still Holding Onto Clothes That Don't Fit, Here's Why You Might Want to Reconsider
Are you holding onto or buying clothes that don't fit? You might be doing more harm than motivation. Our friends at Shape share how holding onto your "maybe someday" clothes might be taking emotional and physical tolls on your body.
You know those jeans you keep folded in your closet that are too tight to button but you swear you'll fit into again someday? You're not alone. Yahoo Style recently surveyed over 1,000 women and found most of us have four or five pieces in our closets that are just like that.
One out of every 10 women (and one out of every seven millennial women) even report they've bought clothes that don't fit but that they hope to squeeze into down the line.
The thing is, holding onto too-tight clothing could be doing a number on your self-esteem. "When the goal size isn't realistic, healthy, and sustainable, the end result could be poorer body image, guilt, and shame when that goal isn't reached," says Samantha DeCaro, Psy.D., the assistant clinical director at The Renfrew Center of Philadelphia. (See also: The Science of Fat Shaming)
Dieting and working out like a maniac before your friend's wedding so you can squeeze into that *one*dress can backfire if it doesn't zip on the big day. Eventually, that lack of self-love could lead to serious issues with food.
Here's why: "Holding onto clothes that don't fit sends the clear message to yourself that your body isn't acceptable the way it is," DeCaro says. "This kind of negative self-talk only promotes shame, and shame can be a powerful fuel for an eating disorder and other self-destructive cycles." Depression and social anxiety, for instance, could be right around the corner.
Maybe you've convinced yourself it's OK to hold onto those jeans or that dress from college since they motivate you to get fit. That way of thinking seems logical, but it still suggests there's something wrong with your current shape. And that's a problem. "Motivational strategies should never involve shaming the body you have right now," DeCaro says. (One woman shares her powerful story: Losing and Regaining 100 Pounds-Twice-Taught Me to Love My Body.)
A better approach is to find motivation in the way eating healthfully or hitting the gym makes you feel, rather than the number on a clothing tag, DeCaro says. And if those clothes in your closet are bringing you down, toss 'em. "Those reminders, more often than not, make us feel worse about ourselves," says Karen R. Koenig, a psychology of eating psychotherapist, author, and blogger. "Our best bet is accepting our bodies as they are now and working toward making them healthier, not slimmer."
Related Links:
If You're Still Holding Onto Clothes That Don't Fit, Here's Why You Might Want to Reconsider
Are you holding onto or buying clothes that don't fit? You might be doing more harm than motivation. Our friends at Shape share how holding onto your "maybe someday" clothes might be taking emotional and physical tolls on your body.
You know those jeans you keep folded in your closet that are too tight to button but you swear you'll fit into again someday? You're not alone. Yahoo Style recently surveyed over 1,000 women and found most of us have four or five pieces in our closets that are just like that.
One out of every 10 women (and one out of every seven millennial women) even report they've bought clothes that don't fit but that they hope to squeeze into down the line.
The thing is, holding onto too-tight clothing could be doing a number on your self-esteem. "When the goal size isn't realistic, healthy, and sustainable, the end result could be poorer body image, guilt, and shame when that goal isn't reached," says Samantha DeCaro, Psy.D., the assistant clinical director at The Renfrew Center of Philadelphia. (See also: The Science of Fat Shaming)
Dieting and working out like a maniac before your friend's wedding so you can squeeze into that *one*dress can backfire if it doesn't zip on the big day. Eventually, that lack of self-love could lead to serious issues with food.
Here's why: "Holding onto clothes that don't fit sends the clear message to yourself that your body isn't acceptable the way it is," DeCaro says. "This kind of negative self-talk only promotes shame, and shame can be a powerful fuel for an eating disorder and other self-destructive cycles." Depression and social anxiety, for instance, could be right around the corner.
Maybe you've convinced yourself it's OK to hold onto those jeans or that dress from college since they motivate you to get fit. That way of thinking seems logical, but it still suggests there's something wrong with your current shape. And that's a problem. "Motivational strategies should never involve shaming the body you have right now," DeCaro says. (One woman shares her powerful story: Losing and Regaining 100 Pounds-Twice-Taught Me to Love My Body.)
A better approach is to find motivation in the way eating healthfully or hitting the gym makes you feel, rather than the number on a clothing tag, DeCaro says. And if those clothes in your closet are bringing you down, toss 'em. "Those reminders, more often than not, make us feel worse about ourselves," says Karen R. Koenig, a psychology of eating psychotherapist, author, and blogger. "Our best bet is accepting our bodies as they are now and working toward making them healthier, not slimmer."
Related Links:
Kate Middleton's Dress Looks Like a Modest Wedding Gown, Until She Flashes That Leg Slit
When Michelle Obama attended the United Nations Gallery Assembly wearing a Self-Portrait dress, all we could think was, "Yessss." The fashion crowd has been cheering on designer Han Chong since he got his start rolling out "naked" midis and his Spring 2017 collection was edgier than ever before.
But now Kate Middleton's showing her support, debuting a crisp white silhouette from the label at the London premiere of A Street Cat Named Bob. At first glance, the duchess's maxi will remind you of a modest wedding gown. But Kate's piece has a thigh-high slit and a peek-a-boo bodice that's playful, just like Ms. Obama's mixed media fit-and-flare.
Kate embellished her number with a ruby pin, a cranberry suede clutch, and matching heels. While her original Self-Portrait dress is no longer available, a similar style is shoppable in black, and there are plenty of alternative options to try, too. Read on to get inspired, then get in on the Self-Portrait craze.
See What Oprah Thinks Every Mom and Kiddo Needs This Holiday Season
It's officially the holiday season now that O, The Oprah Magazine has shared Oprah Winfrey's must-have holiday items! Scrolling through Oprah's Favorite Things list is one of our favorite traditions, and this year might just break the bank - because we want it all. From comfortable yet stylish shoes and spot-on beauty products to supercool gadgets, this list has something for every mama. And while Oprah might not have compiled this list specifically for moms, that's one of the reasons we love it - just because you're a mom doesn't mean you can only get "mommy" presents for the rest of your life! Plus, there are even some great ideas for your little one.
So shop on, read why Oprah loves each piece, and remember, if it put a smile on Oprah's face, it's sure to be a hit with you and your friends.
Your Next Major Bag Purchase Will Likely Include This Tiny Detail
Trends tend to work in one of two ways: either they're overwhelmingly obvious from the get-go, or they build up steam overtime, one day making you pause and say "Hey, wait a minute. . . " That's kind of how metal ring bags worked. Sure, we noticed them taking over the Chloé runway - we even spotted them for Spring '17. But now, more brands have caught on and the trend has exploded, coming in a variety of styles, shapes, and price points so everyone can give it a try.
So whether you're looking for a ring handle you can slip over your wrist, or just dig unique little details, shop one of our stellar picks ahead.
15 Actually Awesome Foodie Gifts From Oprah's Favorite Things
Every holiday season, we anticipate the arrival of Oprah's Favorite Things, the curated list of the mogul's must-have gifts featured in O Magazine. This year, Oprah's picks for the home cook are better than ever, especially since she recently wrote a cookbook (Food, Health, and Happiness, out January 2017). From packaged holiday treats perfect for any family gathering to cooking tools that will make your life easier, here's what Oprah thinks every foodie needs this holiday season.
The "Pringles Ringle Challenge" Will Leave You Both Amused and Hungry For More
TV writer Jane Espenson may have just sparked a new viral challenge with her epic Pringles photo. In the photo, Jane manages to stack all of her chips in a circle shape, thus creating the "Pringles ringle." Jane took to Twitter to share her excitement. "I built a Pringles ringle! No glue, just physics," she tweeted. It wasn't long after that she started receiving a flood of imitators who also achieved the random, yet amusing accomplishment of "the Pringles ringle." Keep reading to see the best Pringles ringles on the internet - so far.
Take Our Yearlong Spanish-Book Reading Challenge!
While some resolutions are just downright unrealistic - who really wants to watch less Netflix? - others can pose the best of challenges. If you're already looking for one to tackle in 2017, consider this list of classic novels to read in Spanish in the next 52 weeks (that's one book per week for the next year). This plan will lead you to explore new worlds, learn more about the most influential Latin-American and Spanish writers, and, of course, practice the language. Look ahead for your must-read list!
11 Brilliant Ways to Show Off Your Punny Side - Starting With This Shirt
Everyone's got a funny side, you just donut it yet (see what we did there). We'll leave someone else to come up with puns though because we found something even better - statement tops and accessories that will do the talking for you. When you can't think of what to wear or just need a good laugh, pull on one of the slogan items below. That "alcohol you later," sweater? Genius. We promise the 11 items below will get you a chuckle and even some likes should you 'gram your #OOTD.
A Glossary of 33 Common Parenting Terms and What They Should Actually Be Called
A person's most frequent vocabulary words change through different phases of life - especially once they become a parent. Suddenly things like "Mommy Brain" and "Helicopter Parenting" are rolling off the tongue constantly - replacing things like "Wine Night" and "Day Off" - but in all reality, those terms have so much more meaning in the parenting world than one can convey in a short, one- to three-word phrase.
Scroll through for 33 parenting terms you hear often and what they should actually be called.
- Attachment Parenting: Is That Your Son or a Barnacle? (see "Babywearing")
- Baby Poop: Toxic Sludge
- Babyproofing: Maybe We Should Just Bubble-Wrap the Kid
- Babysitting Fee: Any Amount of Money in the World, Just Take My Kid
- Babywearing: I Need Four Hands to Take On This Day but I'll Settle For Two
- Bedtime: Time For My Kid to Suddenly Become as Thirsty as a Desert Camel
- Boppy Pillow: A Gift From the Feeding Gods
- Carpool Line: For the Love of God, Don't Park Here and Walk In With Your Child
- Childcare: I Get Paid Less Than This Daycare Costs (see "Babysitting Fee")
- Cosleeping: Getting Pushed to the Edges of the Bed Until You Fall Off
- Date Night: HAHA Let's Just Take a Nap While the Babysitter Watches the Kids
- Free-Range Parenting: I Walked 40 Blocks Alone to School in My Day, My Kid Will Be OK
- Getting Dressed (Babies): They're Going to Poop Just as Soon as You Do Up That Final Button
- Getting Dressed (Kids): Fine, Wear the Damn Cape to School
- Helicopter Parenting: You Can Take a Step Back, Judy, He's Fine
- Introducing Solid Food: How Far Can My Kid Fling Those Mashed Peas?
- Kid Homework: Good Luck Figuring Out This Rocket Science
- Lovey: This Stuffed Bear Is Going to Be in Our Lives Forever and My Kid Won't Let Me Wash It
- Mommy Brain: Sorry, What'd You Say?
- Morning: Any Time Between 1 a.m. and 5 a.m. When Your Child Wakes Up Screaming
- Nanny: Thank God You're Here, They're Driving Me Nuts (see "Childcare")
- Naptime: The Determining Factor as to Whether This Day Goes Well or Not
- Normalize Breastfeeding: Seriously, I Don't Care What You Think of My Boobs, My Kid Is Hungry
- Potty Training: What Surface Will I Clean Pee From Next?
- School Morning: For the 30th Time, Put Your Damn Shoes On So We Can Leave
- School Night: What Do You Mean That Project Is Due Tomorrow?
- Sleep Deprivation: Too Tired To . . .
- Stay-at-Home Mom: 24-Hour Childcare Factory, Send Help
- Stroller: Half of Our Belongings Shoved Into a Basket on Wheels That My Kid Won't Sit In
- Temper Tantrum: No, No, No, Not Here, Please - You Can Have Dessert Before Dinner, I Swear!
- Terrible Twos: Toddlers Are Generally Terrible From 18 Months Onward
- Time Out: Sit in the Corner. No, This Isn't Funny. I Said, Sit. In. The. Corner. Ugh, Forget It.
- Working Mom: Thank God It's Monday, Get Me to the Office
14 Texting Commandments That You Need to Start Following Right Now
There are many struggles with texting, whether it's people using the wrong emoji or getting stuck in a group text. It's become very clear that maybe not everyone is on the same page regarding what exactly is the right texting etiquette. People on the popular sharing network Yik Yak agreed and created some of the much-needed rules everyone needs when it comes to texting.
Consider the texting etiquette guidelines to be rules never to break rather than small suggestions. Check them out and see if you agree with what Yik Yak users came up with. If you find yourself nodding yes to every single one, make sure to read and laugh at the commandments that anyone who's alive should live by.
Articles
