Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

vendredi 9 décembre 2016

17 Movies That We're Excited to See in 2017

Next year is busting with thrilling sequels, reboots, and straight-up original movies. Since so many trailers for 2017 movies have been released, we got to thinking about which movies we're the most excited to see in the coming year. It was only after reviewing our list that we realized Dwayne "The Rock" Johnson is in no fewer than three of these films. It's not our fault that he's the busiest actor in the world! Take a look for all the sleek, sexy, and hotly anticipated films.

Gifts So Stylish You Won't Believe They're $100 or Less

We firmly believe that the most wonderful time of the year shouldn't wreak havoc on your wallet, but that gifts should still be truly special. In that spirit, we've done the research to uncover 26 awesome finds that you'll be amazed cost just $100 or less. This guide is jam-packed with the best of the best, from sweet sleep things to luxe-looking handbags. Start shopping or pin away for your own wish list now.

15 New Beauty Products You Need to Get Your Hands On in 2017

With new resolutions and fresh starts, there are many reasons to look forward to January. But as beauty editors, we're particularly excited for all the new products making their debuts in 2017. Because the innovation in this crop of launches is quite special, we're sharing them as soon as we can. Read on for a luxurious (and affordable!) foam body wash, creamy powder highlighter, and more fantastic formulas.

Shelter Puppy Is Overjoyed When Her Firefighter Rescuer Comes to Visit

When firefighter Mike Thawley of the Sacramento Fire Department noticed a dog suffering alone on the side of the road, he swooped her up and brought her back safely to the fire station. Her skin was clearly in bad shape, likely a result of neglect.

The kindhearted firefighters dried her off before placing her in good hands at the Front Street Animal Shelter. Though the rescue story is amazing in itself, the acts of kindness didn't stop there. Thawley went back to check on his new friend the next day, now known as Chunkie. You can tell in the video that the small gesture made this adorable dog's day.

10 Romantic Comedies That Take Will Get You Into the Holiday Spirit

There are plenty of Christmas movies that will make you cry, but what about ones that will make you laugh? Since the holidays are here, we're rounding up the best romantic comedies that take place in the merriest of seasons. Though some of these will make you shed a tear, they'll also give you a heavy dose of Christmas cheer. Warning: mistletoe will be involved.

Wow, Martha Stewart Looked Completely Different Over 60 Years Ago

Watch This YouTuber Transform Drake and Nicky Jam's Hit Singles Into 1 Hot Remix

If you think Nicky Jam and Drake sound sexy on their own, wait until you hear their hit singles mashed up, courtesy of YouTube singer Alex Aiono.

Alex combined Drake's "One Dance" and Nicky Jam's "Hasta el Amanecer" (now the third most watched video of 2016), creating a bilingual edge that is just plain hot. Also - let's be real - he is, too. Alex's flawless cover totally deserves its own spot on your best of 2016 playlist. After your done swooning over Alex's voice, check out our ultimate party playlist.

Brace Yourself For the Actual Expiration Date of the Olive Oil in Your Pantry

Although extra virgin olive oil seems like one of those products you can keep around in your pantry for eternity, it does have an expiration date and it's sooner than you think. While at an event with California Olive Ranch, I learned I have been holding on to olive oil for far too long. The quality of extra virgin olive oil, meaning the taste and nutrition, is affected by light, heat, time, and oxygen. To avoid your bottle of olive oil going rancid prematurely, keep it stored in a dark, cool place in your kitchen away from light, the stove, and oven. The optimal room temperature is 60℉ to 72℉.

Unopened and stored in the proper conditions, olive oil will last about one-and-a-half to two years past the bottling date, so check your bottle for the "harvest date" and calculate the amount of time you have to consume or toss that oil. California Olive Ranch recommends using an opened bottle of olive oil within 30 to 60 days, as it begins to oxidize (like wine) once exposed to air. If that seems like a crazy-fast time to use up a bottle of oil, buy the smallest size possible. You can also write the "date opened" with a Sharpie on the label to keep tabs on when it's time to restock your supply.

Emma Roberts and Evan Peters Sneak In a Smooch While Shopping in NYC

Emma Roberts and Evan Peters shared a kiss while shopping in NYC on Friday. The couple, who recently rekindled their romance for the third time, stayed close to each other as they made their way around SoHo with Emma's mother Kelly Cunningham and her younger sister Grace. The American Horror Story stars first began dating back in 2012 and have had a handful of breakups and makeups. Over Thanksgiving weekend, Emma shared an Instagram of herself wearing what appeared to be an engagement ring, and we've seen the couple out and about looking cute and cozy ever since.

Jennifer Lawrence Apologizes For Her Controversial Sacred Rock Story: "I Meant No Disrespect"

This post has been updated with new information.

Jennifer Lawrence is currently on a press tour for Passengers with Chris Pratt, and her recent stop on The Graham Norton Show earlier this month is causing controversy. After discussing the film, Jennifer told a story about how she used to scratch her butt on ancient and sacred rocks while filming The Hunger Games in Hawaii. "You're not supposed to sit on them because you're not supposed to expose your genitalia to them," she said. "I, however, was in a wetsuit . . . and they were so good for butt itching." She then went on to explain how one of the rocks became loose and it almost killed one of the sound guys.

Naturally, people weren't happy with Jen over her seemingly lack of awareness for Hawaiian culture. After many fans took to social media expressing their outrage and demanding that the actress apologize, she released a statement on her official Facebook page:

Jennifer is the latest star to publicly apologize after being accused of cultural appropriation along with Chris Hemsworth and Hilary Duff, who both shared remorse over insensitive costumes.

These Are the Holidays Summed Up by Buddy the Elf

It isn't a holiday season without a traditional family viewing of Elf, because not only does Buddy the Elf reflect the spirit of Christmas, but he also represents the kid in all of us. Because we feel so strongly about the way this beloved family film makes us feel, we decided to lay out the holiday season as summed up by Buddy and his crazy antics.

This Dad Built His Son a Star Wars Playhouse That's as Tall as an Actual House

When Colin Furze set out to build a Star Wars-inspired playhouse for his son, he certainly aimed high. See, Colin is known for his over-the-top inventions. In fact, he currently has more than 3 million YouTube subscribers who tune in to see his many experiments. So, when he decided to build the playhouse, he scaled it so that it would be about the height of an actual house, naturally.

After a month of working on it with his friends, Colin finally revealed the playhouse and it's seriously impressive. The playhouse is an exact replica of the franchise's classic AT-AT Walker, except this one towers over the neighboring homes. A ladder descends at the press of a button, and inside, the playhouse is stocked with games and memorabilia, all provided by eBay.

The best part of the video, however, is seeing his son's expression as he ascends the ladder into the game room. Watch the full video above, then learn more about how Colin actually built the AT-AT.

10 Reasons Demi Lovato Deserves the Grammy For Best Pop Vocal Album

Demi Lovato has finally gotten what she's worked so hard for - a Grammy nomination. The 23-year-old songstress's album Confident was nominated for best pop vocal album for the 59th Annual Grammy Awards, airing on Feb. 12, 2017.

In an interview with Complex last year, Demi explained how much a Grammy nomination would mean to her. "Everything in my entire singing career - all of the guitar lessons, all of the voice lessons, all of the songs that I wrote when I was 8 years old, when I was 15, writing six songs a night, all of the touring - would be worth it."

She expressed her excitement about the news on Twitter the day the nominations were announced.

We think Demi deserves more than a nomination - she deserves to that Grammy home! Read on to find out why.

20+ Amazing Things You Didn't Know You Could Make With Red Wine

It's no secret that red wine goes in recipes like tomato sauce, but these unique recipes will convince you to use red wine in a whole new way. If you've never tried red wine hot chocolate, red wine grilled cheese, or red wine spaghetti, you're in for a total treat. Pour yourself a glass of your favorite red, and reserve the rest for any of these standout recipes, both savory and sweet.

How to Have the Most Magical Harry Potter Christmas

Like all Harry Potter fans, when we heard last year that Warner Bros was re-creating Christmas dinner inside the Hogwarts Great Hall, we dreamed of scoring tickets. But then we thought, "Why don't we re-create it at home?" And so we did. Ahead, check out how you too can put together your own happy Christmas, complete with snitch ornaments, Mrs. Weasley sweater cookies, a spectacular dinner table setup, and oh so much more. It's easy to do yourself - promise.
p.s. Check out even more Harry Potter holiday ideas here!

A Look Back at Jennifer Lopez's Dating History

Let's take a trip down memory lane - through Jennifer Lopez's love history, to be more specific. The badass singer, actress, and producer is now happily single - though a kiss she shared with ex-husband Marc Anthony at the Latin Grammys did start rumors left and right - but she's been linked to celebrities and civilians alike since she first hit the spotlight. From her high school boyfriend through her engagement to Ben Affleck and her marriage to Marc, here's a deep look at J Lo's romantic roller coaster.

100+ Harry Potter Gifts For Every Hogwarts House

Slytherin, Hufflepuff, Ravenclaw, or Gryffindor - no matter which Hogwarts house you call home, these gifts will guarantee you have a magical holiday season. There are bookish presents for Ravenclaws, goodies that represent Gryffindor's beloved trio, snake-themed trinkets for Slytherins, and of course, some Fantastic Beasts flair in honor of Hufflepuff's new star Newt Scamander. Now which ones will be for gifts and which ones will we be buying for ourselves . . .

Bristol Palin Is Pregnant With Her Third Child

Congrats are in order for Bristol Palin - the Dancing With the Stars alum and daughter of former Alaska governor Sarah Palin is pregnant with her third child. ET confirmed the news on Friday with a photo of Bristol, her husband Dakota Meyer, and their 1-year-old daughter Sailor, as well as Bristol's 7-year-old son, Tripp, whom she shares with ex-fiancé Levi Johnston. "We are so excited to announce that our family is expanding!" the couple said in an exclusive statement. "God has blessed us so much; we are thankful for His grace and new beginnings. A springtime baby in the Meyer home and we can't wait!"

Bristol and Dakota got married in June 2016 after dating on and off for a year; they first got engaged in March 2015, but the wedding was called off. In June of that year, Bristol announced her pregnancy, and Sailor was born in December. It wasn't announced that Dakota was Sailor's biological father until January 2016, when the former Marine filed legal documents asking for joint legal and physical custody of the newborn, as well as child support from Bristol. An agreement was soon reached, and two rekindled their romance and tied the knot.

Kesha Offers Words of Support to Fans: "If You Keep Showing Up For Yourself, You Can Move Mountains"


Image Source: Getty / Nicholas Hunt
Kesha was just one of the guests of honor at the Billboard Women in Music ceremony in NYC on Friday, but her acceptance speech may have been the most emotional. The singer was given the Trailblazer Award for her boundary-breaking career. Kesha was first serenaded with her own hit "Warrior" by singer-songwriter Wrabel before being presented with her trophy by Charli XCX and appeared visibly shaken during her thank-you speech.

"I want to especially thank my fans who I love and appreciate more than you guys will ever know," Kesha said to the crowd, which included other huge stars like Madonna, Nick Jonas, Maren Morris, and Shania Twain. "To my peers, your support over the past few years has literally saved my life." She went on: "It's mind-blowing to be honored with this after a very public year I've had. I feel stuck and I feel sad and quite frankly, today, I feel bloated," which elicited laughs from the star-studded audience. "This is a huge reminder I can't give up and I have to keep fighting for my truth and keep fighting for my dreams." Kesha ended her speech with a touching reminder: "If you keep showing up for yourself, you can move mountains. . . . Do not let anyone else take your happiness."


Image Source: Getty / Kevin Mazur

"If you keep showing up for yourself, you can move mountains. . . . Do not let anyone else take your happiness."
It's been a roller coaster 2016 for the singer, who had to endure loads of legal drama due to her lawsuit against Dr. Luke. Kesha first filed a lawsuit against the music producer in October 2015, alleging that he'd emotionally and sexually abused her and manipulated her career. This year, she took on another battle when she tried to get released from her recording contract with Sony. Numerous celebrities, including Lady Gaga and Adele, came forward to support Kesha in the wake of the shocking news. However, in April 2016, a judge threw out her claims, saying she was being "unreasonable." Kesha officially dropped her suit "without prejudice" in August in order to focus on releasing new music. "Kesha is focused on getting back to work and has delivered 28 new songs to the record label," her lawyer said. "We have conveyed to Sony Music and the label Kesha's strong desire to release the single and an album as soon as possible."

Power Your Happy With a Trip to San Francisco and Meet Lisa Sugar

The Walking Dead: Here's the Song Negan Tortures Daryl With

Ready to take a trip down "Easy Street"? Halfway into the season of The Walking Dead, and we're not sure how we feel. What we do know is this episode three is a standout for several reasons, one of which is the music. It features three memorable tunes, opening with "Town Called Malice" by The Jam and employing "Crying" by Roy Orbison for a particularly emotional scene, but the one you likely will never, ever be able to get out of your head is "Easy Street" by The Collapsable Hearts Club feat. Jim Bianco & Petra Haden. Dwight uses it to torture Daryl into submission, but Daryl is a lot stronger than Negan gives him credit for. Despite its retro feel, the song was released just this year and is on Spotify. Take a listen:

Jim Bianco spoke with The Independent after the episode aired, and it turns out that he didn't mind that the song is used for literal torture. "Exactly how the song got into their hands is a mystery to me," he said, "but when they heard it, the show reached out and asked to use it . . . I think the show used it brilliantly; framing such an upbeat song as a torture advice is a work of genius by the music supervisor."

The Best Holiday Gift Ideas For the Whole Family!

Who says everyone on your gift list needs a present of their own? Sometimes it's a gift for the entire family that gets everyone excited. Be it a board game everyone can enjoy or a cooking project both kids and adults can have a hand in preparing, a family gift is a fun way to gather everyone together.

3 Workout Must Dos to Save Time at the Gym

When you're pressed for time during the holidays, it's important to make the most of your time at the gym. Instead of feeling like you need to spend tons of precious time on a lengthy cardio session, these gym hacks will shave time off your workout and help you see results.

Add intervals: Maximize your cardio with intervals. Playing with the speed burns more calories than working at a steady pace and it also revs up your metabolism! In a study from the journal Cell Metabolism, researchers found that periods of intense cardio can fire up certain genes that initiate the fat-burning process and after-burn effect, which translates to more calories burned even after the workout is over. It doesn't get better than that. Here are some interval workouts to get you started.

Add intensity: If you tend to take a step back and not push yourself when working out solo, go for intense group classes. Most gyms offer quick and dirty 30- to 45-minute workouts that go intense, keep you on your toes, and burn tons of calories. If heading to the gym isn't an option, it's totally possible to kick your own butt at home. These 10 fast full-body workouts help you make it happen!

Add weights: Still think that lifting heavier weights only makes you bulk up? Guess again. According to trainer Tia Falcone, who helped Miss America lose over 50 pounds, weight training is the key to achieving the toned, strong look you're going for; she suggests aiming for four strength-training sessions per week. Save time with this mashup full-body circuit workout that keeps your heart rate elevated to burn calories while you build muscle with weights.

3 Workout Must Dos to Save Time at the Gym

When you're pressed for time during the holidays, it's important to make the most of your time at the gym. Instead of feeling like you need to spend tons of precious time on a lengthy cardio session, these gym hacks will shave time off your workout and help you see results.

Add intervals: Maximize your cardio with intervals. Playing with the speed burns more calories than working at a steady pace and it also revs up your metabolism! In a study from the journal Cell Metabolism, researchers found that periods of intense cardio can fire up certain genes that initiate the fat-burning process and after-burn effect, which translates to more calories burned even after the workout is over. It doesn't get better than that. Here are some interval workouts to get you started.

Add intensity: If you tend to take a step back and not push yourself when working out solo, go for intense group classes. Most gyms offer quick and dirty 30- to 45-minute workouts that go intense, keep you on your toes, and burn tons of calories. If heading to the gym isn't an option, it's totally possible to kick your own butt at home. These 10 fast full-body workouts help you make it happen!

Add weights: Still think that lifting heavier weights only makes you bulk up? Guess again. According to trainer Tia Falcone, who helped Miss America lose over 50 pounds, weight training is the key to achieving the toned, strong look you're going for; she suggests aiming for four strength-training sessions per week. Save time with this mashup full-body circuit workout that keeps your heart rate elevated to burn calories while you build muscle with weights.

Fantastic Beasts Gives the Sweetest Nod to Ron and Hermione's Love Story

The following post contains minor spoilers for the Fantastic Beasts and Where to Find Them film.

In theaters worldwide, diehard Harry Potter fans couldn't help but count the ways that Fantastic Beasts and Where to Find Them references the original series . . . but one supersweet nod slipped right past many of the most passionate Potterheads. In case you missed it, here's a hint: Newt and Tina's first meeting is extremely similar to Ron Weasley and Hermione Granger's fateful first encounter on the Hogwarts Express.

Did you catch the reference? Just like Hermione introduces herself as "Hermione Granger, and you are?," Newt Scamander introduces himself to Tina in the same fashion. Then, as Hermione points out the dirt smudge on Ron's nose, Newt tries to help Tina with a smudge of mustard on her lip.

So sweet, right? There's no way this connection was an accident! Perhaps helping a new friend with an embarrassing problem is the way all soul mates are destined to meet in the wizarding world.

20 Swoon-Worthy Health and Fitness Gifts Under $100

So you want a nicer-than-average gift for your fit best friend, your parent starting a healthy journey, or a significant other who loves to work out - but you might not have a ton of money to spend. Let's go with $100 and under so you can give something meaningful and awesome without breaking the bank. We've rounded up thoughtful, practical, and totally swoon-worthy gifts that help with exercise, healthy eating, and active adventures of all kinds - and many of these are some of our favorite products that we use daily (read: they'll love them as much as we do!)

Before You Buy a New Purse, Consider This 1 Major Factor

Like most people, we view a new year as a clean slate: time to start over, tidy up, and - finally! - trade those worn-out, broken down items for something shiny and new. The one item we'll definitely be investing in for 2017? A brand new, quality bag. And naturally, it'll be a purchase we'll be making very carefully.

While a versatile color, pockets, and easy-to-hold straps are all details we'll likely look for, the ability to work for, well, work is also pretty important to us. Our new tote needs to fit our junk, gadgets, and the occasional spare pair of shoes, so we've done some research and gathered viable options ahead.

Keep on reading to find an everyday bag for every budget, from $100 to $3,000. Not ready to splurge just yet? Consider this a goal and save up!

jeudi 8 décembre 2016

33 Reasons 2016 Is Jennifer Lopez's Best Year Yet!

Move over, world, because Jennifer Lopez is having the best year of her life. The singer, actress, and producer is doing it all - she has a Spanish album in the works, as well as a TV dance competition; she has a Las Vegas residency, as well as a hit TV show; she's a devoted mom of two and somehow found time to design a shoe line! We're calling it: 2016 is the year J Lo's stardom skyrocketed beyond the moon. Scroll ahead to find 33 reasons we believe so.

Kate Middleton Just Stunned Us All in This Fairy-Tale Gown - Prepare to Swoon

We sometimes forget the relatable Kate Middleton is, in fact, royalty; but when she stepped out for the annual Diplomatic Corps reception at Buckingham Palace on Thursday night, she looked every bit like a real-life princess. It's perhaps one of her most "princess-y" appearances to date, thanks to a powerful red Jenny Packham gown that Kate's worn before, and a particularly glamorous family heirloom.

Kate finished the look with the Cambridge Lover's Knot tiara, a piece once beloved by Princess Diana. It's the second time the duchess has worn the tiara, which resides in Queen Elizabeth II's collection. With its massive pearls, surrounded by diamonds, it's a stunning piece to cap off her jaw-dropping look. Read on to see her portrait and get a closer glimpse at the gown and the jewels.

The Reason Chrissy Teigen Never Wears Flats Is More Complicated Than You Thought

Chrissy Teigen may be quite the jokester, but one thing she never kids about? Her outfits, which are always on-trend and something to covet, especially when it comes to footwear. But as fans of the stylish star, we've started to notice a little something: Chrissy's always in heels and hardly ever rocks flats. It wasn't even until earlier this year that she dared to wear sneakers outside of the gym.

So when we met up with Chrissy to discuss her Stella Artois partnership and "Host One to Remember" campaign, we asked her about her heel obsession and if she did, indeed, have a favorite pair of flats.

"I only wear heels," she told us, going through a list of reasons that support her decision (and bringing back memories of the old, stiletto-loving Victoria Beckham).

"I'm very uncomfortable in flats. My calves are actually abnormally tight, [and I'm] flat footed and very relaxed in a 6-inch heel. It's very bad for your lower back, and I have to see a chiropractor twice a week because of it, but, yeah. I can't even wear Havaianas flip-flops because I don't like things in between my toes. Ballet flats look goofy on me because you can see the shape of my foot through them."

But as for sneakers? Chrissy would make an exception - if they were trendy enough.

"I'd say unless it's a Yeezy or something that just makes me feel cool, that's pretty much the only thing that's going to happen. Those or Common Projects. You know how some people get away with those cute white [sneakers] with their little shorts? I look so silly. I look like I'm playing dress up as Skipper or something."

Scroll through to see some kicks that have Chrissy Teigen's approval, then check out her impressive heel collection.

10 Reactions to John Glenn's Death That Will Touch Your Heart

John Glenn, an astronaut who was the first American to orbit the Earth, died on Dec. 8. Glenn was both an astronaut with an incredible career and a senator in Ohio who served four terms from 1974 to 1999. People across social media, including notable celebrities and figures like Elon Musk and Neil deGrasse Tyson, are expressing their sadness about Glenn's passing. See some of these tweets ahead remembering an American hero.

A Man Who Played Goofy at Disney Shared a Tragic Story That Proves Disney Magic Exists

In the very beginning of an "ask me anything" on Reddit, a man who played Goofy at Disney World for over 20 years added a disclaimer that the thread was "not for those who wish to preserve the Disney Magic." However, a question asking Reddit user Ihaveanotheridentity if he had any good magical moments to share prompted him to tell a touching story about why he decided to leave his position as a VIP tour guide to join the character department - and it completely embodies the essence of Disney's magic.

"I was working City Hall one day when two guests came in with two little girls," his story begins. "One was in a wheelchair and the other one looked like she had just seen death. . . . The two women were actually nurses from a hospital and were asking for a refund on the girl's tickets, something we avoided doing at all costs. When I asked why they told me the story. The two girls were with their mom and dad at Epcot and on the way home they got into a horrible car accident. The mother was beheaded right in front of them. The father eventually died too but the two girls didn't know that yet. They were from overseas and had no money and no contact information for anyone they knew."

Feeling completely heartbroken for the girls, he refunded their money and offered to be their private tour guide for the day. He spent the entire morning cracking jokes, pulling out his best tricks to make the girls smile, but got nothing - they were traumatized and not feeling particularly cheerful. He went to change into his VIP tour guide costume feeling completely powerless and bawled his eyes out in the dressing room.

He composed himself, went back out, bought the girls ice creams, and took them on rides - nothing worked. Then he decided to take them over to where the parade was starting shortly, which is when he says he saw the real magic, "not bullsh*t."

I had called the parade department to let them know what was going on and set up a private meet and greet after the parade. As the parade was coming around Liberty Square I told the girls that I had called Mickey and told them all about them. I told them that Mickey asked to meet them after the parade. The little girl in the wheelchair smiled. "Really?" she asked. My heart skipped. "Yes, really! He told me to tell you to look out for him in the parade and to follow the float back to City Hall." The other girl smiled. "You mean right now?" she asked.

It had worked. They were talking. Not laughing, but talking. It was the first time I had heard them speak. Every single parade performer came up to them on the bridge and told them to look out for Mickey. . . . When Mickey's float came up, Mickey (who was attached to a pole at the top of the float) managed to turn her body sideways, look down at the girls and point towards Main Street. That was all it took. The girls were excited now. They had forgotten about death. They were lost in a magical world and I couldn't believe I was watching it unfold in front of my eyes.

We followed that float all the way back to City Hall, singing "Mickey Mania" the whole way. . . . The girl who was Mickey that day (K.T., I will always love you for this) got down off her float and without even taking her head off walked up to me backstage and said, "Let's go." I walked in with Mickey behind me so I got to see the exact moment the girls met their new friend. They got shy but Mickey was in control now. Those girls met the REAL Mickey Mouse that day.

Every single parade character stayed dressed to meet those girls. One by one they'd come in and play a bit, then leave. We were in that lounge for over an hour. Mickey stayed in costume the entire time (which is hard to do after a parade). When Mickey finally said goodbye I had two excited girls on my hands that couldn't stop smiling. They talked and talked and talked.

We had a wonderful day after that, but what I remember most is when we walked by the rose garden, the older one said, "Oh, my mommy loves roses! I mean . . . " and she stopped. I held out my hand and walked her to the gate, picked her up and put her on the other side and said, "Pick one!" She looked happy as she picked out her favorite rose. She didn't say anything more and she didn't need to. I said goodbye to the wonderful nurses and the wonderful girls then walked backstage behind the train station. This time I didn't cry.

It felt so good to be a part of that. I realized that as much as I liked helping guests at City Hall, the true magic of Disney was in the character department. I auditioned, transferred and never looked back.

After reading this touching story and no doubt ugly crying in front of his computer screen, one commenter summed it all up perfectly: "Sir, you are a scumbag. First you warn me in your opening statement that I will lose my faith in Disney magic and then you tell the most magical Disney story ever."

Maximize Your Beauty Sleep With These 19 Overnight Hacks

After a long, stressful day, we just want to tuck ourselves into bed and start counting sheep. But as the beauty girl in our group of friends, we have a certain level of grooming maintenance we must adhere to. Even our significant other would be concerned if we went a few days without a manicure (sound familiar?). While there is merit to staying up late to practice those superlong Korean skin care rituals, it's sometimes relieving to try a lazy-girl hack before bed so that you wake up looking gorgeous. After lots of trial and error, we've found the best ways to maximize beauty sleep - just keep reading and try them tonight!

This Is the One and Only Natilla Recipe You'll Need This Holiday Season

This Is the Grocery Store That Americans Love More Than Trader Joe's

America has a new favorite grocery store that beat out Trader Joe's, and it's expanding to even more locations. According to Business Insider, Wegmans scored the highest in customer satisfaction in an annual survey by Market Force Information. That means Wegmans beat out both Publix and Trader Joe's, which came in second and third, respectively. "This is the first time in four years that Trader Joe's did not rank first," according to the survey results. Wegmans is based in upstate New York and has 90 total locations, all on the East Coast and mostly in New York and New Jersey. The next lucky state on the list is North Carolina, where there will reportedly be "multiple sites in the Raleigh-Durham area."

Although much of the country has never visited a Wegmans because of its limited locations, the shoppers who do get to go have created a loyal following that contributed to it snagging the No. 1 spot. One of the reasons people claim Wegmans is the best grocery store is the value: you get a whole lot for what you pay for. The store-brand staples like olive oil and pasta imported from Italy can't be beat, and the bakery's pastries and cakes are birthday-party worthy. Another reason to shop there is the sheer size: you could easily get lost for hours, and you wouldn't even mind. Here's to hoping that the level of customer satisfaction contributes to even more expansion across the US so that everyone can get a taste of the Wegmans experience.

Hospital Lets Man's Family Bring His Dog to Say Goodbye Before He Dies

This video pretty much speaks for itself. Facebook user Michelle Jessen shared a post about her brother being in the hospital and how the hospital he was in allowed her family to bring his dog in to say goodbye. She also shared a video of the dog climbing into the bed to bid her human a final farewell before he passes away. Just watch, and make sure you have some tissues handy.

Incinerate Calories and Feel Strong With a Kickass 30-Minute Boxing Workout

You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of Title Boxing Club Trainer, Michael Yabut.

Michael says, "You'll begin the workout with stretching and calisthenics to warm up your muscles, increase circulation and range-of-motion, and activate the nervous system." After your warm-up, "you'll transition into the rounds; each round consists of three minutes of shadow boxing and full-body exercises to burn calories. Between each round you may rest or participate in 'active' rest (which will help keep your mind and body engaged). You'll finish out the workout with core strengthening and stretching."

Are you ready to feel the burn and get a badass boxing workout in at home? Let's go!

Incinerate Calories and Feel Strong With a Kickass 30-Minute Boxing Workout

You'll feel stronger and more empowered than ever as you burn through calories with this at-home boxing workout, courtesy of Title Boxing Club Trainer, Michael Yabut.

Michael says, "You'll begin the workout with stretching and calisthenics to warm up your muscles, increase circulation and range-of-motion, and activate the nervous system." After your warm-up, "you'll transition into the rounds; each round consists of three minutes of shadow boxing and full-body exercises to burn calories. Between each round you may rest or participate in 'active' rest (which will help keep your mind and body engaged). You'll finish out the workout with core strengthening and stretching."

Are you ready to feel the burn and get a badass boxing workout in at home? Let's go!

People Are Still Freaking Out Over Every Detail in Gilmore Girls: A Year in the Life

Warning: spoilers ahead for Gilmore Girls: A Year in the Life.
After waiting so many years, wondering what happened with Rory, Lorelai, Luke, and the rest of Stars Hollow, Netflix finally graced us with Gilmore Girls: A Year in the Life. There's plenty to discuss about the show, like the last four words and what happened to Jess, Dean, and Logan - and one thing not to talk about like the bizarre Stars Hollow musical. Of course, people are expressing every feeling of joy, sadness, and contempt they have, especially on Yik Yak, a popular social media sharing app. Look ahead to see if other people are sharing any feelings you're still having over the show.

Eat More of These 25 Foods and Lose Weight

Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself - it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place to begin if you want to lose weight. For a clean start, add these 25 foods to your rotation.

Eat More of These 25 Foods and Lose Weight

Regular exercise is great for building muscle and losing fat, but if you want to see real weight-loss results, what you eat matters. But dropping pounds isn't about depriving yourself - it's about choosing the right foods that satisfy without the calories. Revamping your diet is an important place to begin if you want to lose weight. For a clean start, add these 25 foods to your rotation.

Hopes low that dinner with PM will lead to health deal

First Ministers Meeting 20160303

Prime Minister Justin Trudeau and the premiers will discuss the broad outline of a new health accord at a working dinner on Friday night, but multiple federal and provincial sources say it is unlikely to lead to a deal.

This Family Has a Real-Life Elf on the Shelf, and He's Cuter Than All of Ours

By now, your Elf on the Shelf has probably wreaked havoc on your home and made tons of reports back to Santa about your kid's behavior. Though your elf (read: you) may be getting a little tired - because honestly, how many places can he move around to in the same house? - the elf in the Lawrence home isn't even close to tiring out. Every single day, Rockwell the Elf pops up in a new place - like sitting atop the shower curtain rod or drinking maple syrup while lounging in the fruit bowl - but that's because he's no ordinary Elf on the Shelf. Rockwell is real.

Alan Lawrence, blogger at That Dad Blog and father of six, has created the most adorable Elf on the Shelf journey for his kids this year using his real-life 4-month-old son, Rockwell, as the elf (Alan is no stranger to crazy-cool photo shoots, as he created an entire series of photos in which his son Wil can fly). The family has never had an Elf on the Shelf before, but Alan says he was always intrigued by the idea.

. . . One day someone told us that Rockwell looked like an elf and the idea came to me. What if a real life elf came to live with us for the holidays, and how would I react in real life to having it show up to live with us?

Read through to see the pictures of Rockwell the Elf so far, and be sure to check Alan's blog, Instagram, and Facebook for more and more photos leading up to Christmas morning!

Hopes low that dinner with PM will lead to health deal

First Ministers Meeting 20160303

Prime Minister Justin Trudeau and the premiers will discuss the broad outline of a new health accord at a working dinner on Friday night, but multiple federal and provincial sources say it is unlikely to lead to a deal.

25 Sweet Scottie Gifts to Surprise Your Friends With This Season

One of my favorite accessories when I was young was a set of earrings and necklace with Scottish Terrier beads on them. I wore them often, even though I've never even had a Scottie dog of my own. If you've got Scottie-loving friends or family in your life - whether they're dog owners or not - we've found a lot of really lovely gift ideas for them this holiday season. Scroll through to see what we've found, and if you need more gift ideas, check out one of our many other gift guides.

Kate's Wardrobe Evolution: From Middleton to Royal Mom

Not everything from Kate Middleton's single-girl wardrobe has made it into royal rotation, but there are a surprising number of items that have. Sure, the diamonds and designer pieces are built to last, but a simple jean skirt and high street labels have also made the grade. So what did she wear clubbing before she was married and later select for one of the most formal events in the royal calendar? And which slinky party dress has been spotted underneath a more conservative coat at a recent engagement? We've rounded up all the items that have worked just as well for both private citizen and public princess . . .

Did This 30-Second Ad Really Just Ruin Christmas?

We're just a few days out from Halloween, and already, Christmas has been ruined.

PayPal, the money-transferring website, has been taken to task for airing a UK holiday commercial that subtly suggests Santa Claus isn't real.

The 30-second ad features two young brothers who are concerned about Christmas being canceled, all because their parents haven't been coming home with large shopping bags in the weeks leading up to the holiday.

"I don't think we're getting any Christmas presents this year," one of the boys forlornly says. "Have you noticed how Mom and Dad have been around so much lately? Normally, this time of year, they're out shopping."

The premise might seem sweet enough - especially at the end, when the boys rush downstairs on Christmas morning to find a tree surrounded by beautifully wrapped boxes, a move made possible thanks to their parents' new online shopping habit.

But to others, it's a crime against the magic of Christmas - and Santa Claus in particular:

And, our personal favorite:

What do you think - should PayPal apologize for its insensitivity, or do parents need to lighten up a little?

You Won't Have a Pile of Dirty Dishes After Your Holiday Party Thanks to These 20 Finger Foods

One of our favorite parts of the holiday season is the license to indulge at all the parties and gatherings. Because we all know that parties are all about food, right? (And friends and family, of course!)

If you're hosting a shindig or have been tasked with bringing a dish to a friend's, these finger foods are the best. They allow for maximum sampling and easy stand-up eating and won't leave a pile of dirty dishes at the end of the night.

The Story of Harry Potter's Invisibility Cloak May Be WAY Darker Than We Thought

For many Harry Potter fans, one of the most iconic parts of the entire series is the "Tale of the 3 Brothers," a supposed legend from The Tales of Beedle the Bard that has very real implications for Harry, Ron, and Hermione. The tale of Cadmus, Ignotus, and Antioch Peverell's quest to defy death turns out to be real, inspiring Lord Voldemort to seek out their famed possessions: three gifts from Death called the Deathly Hallows. Luckily for Harry, he already owns one (the invisibility cloak) as a distant descendant of the Peverell clan.

As intriguing as the story is, one Reddit user's dark theory about the Deathly Hallows adds another element of mystery to the Peverell legend.

The Perevell Brothers [theory] [spoilers] from harrypotter

The theory - which purports that perhaps the three brothers were necromancers summoning the dead - establishes the idea that the three hallows are bits of Death's own arsenal, intended to curse the men who strove to bridge the gap between life and death. The Elder Wand is a bit of Death itself, which can summon immediate death through the killing curse. The Resurrection Stone is part of the arch that holds the veil of Death. And the Cloak of Invisibility is a bit of the veil itself, the gateway through which the dead pass. Sound familiar?

Harry himself sees this archway of death with his own eyes, theorizes the Redditor, in the Department of Mysteries during Harry Potter and the Order of the Phoenix. He hears the whispers of the dead through the arch and witnesses his godfather Sirius pass from the side of the living over to the side of the dead. His possession of the invisibility cloak could explain why he is able to hear these whispers at all and why he is so intently drawn to the Veil of Death during his time in the Department of Mysteries. If he truly bridges the gap between life and death, it means that Harry isn't fully alive.

What do you think about this theory? Could Harry's ownership of the cloak mean that he bridges the gap between death and life? Let us know in the comments!

Fresh Gift Ideas For Coffee-Lovers Under $60

If there's one thing people are serious about, it's their morning brew. Whether you're scouring the web for the best thing to give the java-lover in your life or you're the coffee-lover looking to add some fresh gift ideas to your wish list, read through these coffee-related gifts. Bonus: all of these are under $60.

This Company Will Come Up With a Unique Hashtag For Your Wedding


It's hard enough to plan a wedding and figure out every tiny detail, like coming up with a unique hashtag idea. While we have some hashtag ideas you can use, a company now exists that will create a hashtag for your wedding for a small price.

The company, called Happily Ever #Hashtagged, offers three different tiers of pricing. You can get one hashtag for $40, three hashtags for $85, or both wedding and bachelor/bachelorette hashtags for $115. While some people cringe at the idea of a hashtag for a wedding, it's one of the easiest ways to see your wedding on social media.

On the site, the company shows off some hashtags its come up with by combining the names of couples, like #MollyPicksUpTheTempo and #TheMorenoTheMerrier. In the grand scheme of things, paying a small price for a personalized wedding hashtag might make planning your big day just a bit easier.

2017's Smartest Fashion Trend Will Save You Money - and Stress

Telling yourself you'll stick to a budget is one thing. Following through with it, though? That's harder than it sounds - especially for fashion fanatics. We simply love shopping, stocking up on stylish It pieces that'll fill out our wardrobe and make it something special. But with a new year comes new trends, and 2017's biggest one might actually end up saving you money.

Seasonless fashion is on the rise, meaning it's time to invest in staples rather than of-the-moment items. It's layering, materials, and even lengths that are pushing this movement along, and designers are releasing see-now-buy-now collections, showcasing what's hot now - and likely will be for a while. Scroll through for reasons you, too, should get on board. Then shop what you'll need to help you do just that.