Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 5 janvier 2017
11 Genius Websites You Need to Start Using ASAP
Does your body get excited the minute you hear about anything free? Get ready to feel tingly, as we've rounded up some of our favorite free websites, thanks to two different Imgur users, TooLazyToDoSomethingElse and indianacrones. Check out the best picks from those lists ahead. Trust us, you're going to want to use these all the time.
- Learn something constantly - Meet the ultimate bookmark to feed your mind. With noexcuselist, you'll get a list of websites where you can expand your knowledge on a variety of topics. Examples include Coursera, Codecademy, and Duolingo. You now have no excuse not to teach yourself something.
- Become an adult - With Skills For Grown-Ups, you'll finally be the person you aspired to be as a kid. The website breaks down different skills you might need in your life, like sewing, fixing a flat tire, or giving bad news, and provides a link to instructions on how to do it.
- Don't waste time on Netflix - Watch a movie faster and easier with Netflix Roulette. Pick a genre, click spin, and you'll be given one movie or TV show to watch. You can get a little more specific by choosing how high you want the ratings to be or adding in a director or actor's name. While you're at it, try these other Netflix tips.
- Give in to your inner introvert - Sometimes, you just need to be alone. You can find public places to do that with Avoid Humans. It's a site that gathers data from FourSquare and Instagram to come up with a list of places with very few humans.
- Plan your best road trip - Figure out the best route, what to see, and where to stay with Roadtrippers. Just add where you're starting and ending your trip, the dates, and check off if you want to see attractions, natural wonders, or "weird stuff." You'll then get a map of pinpointed locations.
- Don't waste ink - Is printing something you do from time to time? Instead of printing out an entire page with unnecessary information like ads, use PrintWhatYouLike to save ink. Enter a URL, edit the page, and print it.
- Cook a recipe with what you have at home - Not everyone gets a chance to head to the grocery store after work, but a girl's gotta eat, right? On RecipePuppy, enter the ingredients you have and it will find a recipe for you. This should help you eat out less!
- Tune out any distractions - If you can't listen to music and office chatter distracts you, try SimplyNoise. The website offers an array of white noise options so you can easily concentrate.
- Draw on a map and then share it - Ever tried giving directions to someone and Google Maps isn't helping? With Scribble Maps, you can draw on a map, add markers, and do so much more - like share it with a friend. It's a great tool for mapping out a trip or just having some fun.
- Pretend you're working - This might not fly in open office spaces, but if you're in a cubicle and want to take a break, use IdleKeyboard. The website will play typing sounds so people think you're working - even if you're not.
- Finally sleep better - Find your perfect sleep cycle with SleepyTi.Me. Either enter the time you need to get up or are about to sleep and the website will calculate the right number of hours you need to rest for.
Do you feel more OK with the world now? Don't forget to also use these other free products on the Internet!
17 Ways to Feel Happier and Brighten Your Day
Feeling happy impacts your mental health, which is a huge part of your overall health. So if your mood could use a little pick-me-up, here are some simple things you can do everyday to get those feel-good vibes going strong.
17 Ways to Feel Happier and Brighten Your Day
Feeling happy impacts your mental health, which is a huge part of your overall health. So if your mood could use a little pick-me-up, here are some simple things you can do everyday to get those feel-good vibes going strong.
Why Leslie Jones Is the Person You Want to Be Sitting Next to at Sporting Events
Just a couple weeks after her cute courtside date with SNL costars Colin Jost and Michael Che, Leslie Jones was back at Madison Square Garden to watch the NY Knicks take on the Milwaukee Bucks on Wednesday night. While her castmates weren't in attendance that time, Leslie didn't hold back while cheering, screaming, and supporting her team as she sat front row with friends.
We've really taken a shine to Leslie's game-night attitude: she's clearly that one friend who's louder than everyone else, gets way too fired up during every play, and probably embarrasses you a little when all is said and done, but you invite her every time because you can't imagine sitting courtside without her. Here's a roundup of reactions that have us hoping Leslie will invite us out for the next big game.
Who Is Mahershala Ali? Get to Know the Star Before He Takes Over Award Season
Mahershala Ali is causing major buzz this award season for his role in Moonlight, but this certainly isn't his first encounter with the spotlight. Over the past few years, the 42-year-old has starred in a number of popular movies, but his acting ability is just one of the reasons he's become our new Hollywood crush. Did you know that his birth name isn't actually Mahershala? Or that he went to college on a basketball scholarship? Get to know the actor better with these fun facts.
Michelle Obama's Dress Will Tell You Whether She's Traveling For Business or Pleasure
When Michelle Obama's on business, she chooses designs that are tailored. You'll find her accessorizing with a structured leather bag and perhaps a strand of pearls. But when she's headed on vacation, Michelle lets loose. Forget the tidy hairstyle - she's rocking a wide headband and oversize shades. And when it comes to her dresses, they've all got a bit more movement, a bit more color, and a casual touch.
Whether they're made of linen or lace, or extend to the ground like some of her boho-style maxis, Michelle's vacation looks are bold enough to put a smile on your face. What might make you even more ecstatic, however, is shopping similar silhouettes ahead of your next getaway. Though you might not be jetting off to Honolulu on Air Force One with the Obamas, choosing a breezy outfit that's been FLOTUS-approved will always be on-point. Scroll to get started.
All of the Queen's Most Amazing Necklaces
They are worth millions of pounds, and kept secure in the vaults under Buckingham Palace. They represent love, power, and intrigue. Their beauty is famed and their history is unique - one was nearly lost to a royal mistress, one was the subject of investigation, and another has links to ancient history. They are the queen's most impressive and important necklaces, and we have rounded up the top 17 in her majesty's personal collection . . .
'Make America Sick Again': What to know about the life and (probable) death of Obamacare
As Democrats hash out ways to rescue Obamacare from what they fear would be a national health care catastrophe in its absence, here’s what to know about the controversial law.
'Make America Sick Again': What to know about the life and (probable) death of Obamacare
As Democrats hash out ways to rescue Obamacare from what they fear would be a national health care catastrophe in its absence, here’s what to know about the controversial law.
10 Things Your Gym Bag Is Probably Missing (But Totally Needs)
So you've got your gym towel and your water bottle and your headphones . . . but if you're a frequent gym goer or studio fanatic, there are SO many essentials that'll make your workout smoother, your time in the gym better, and your post-workout body less . . . gross. These are some POPSUGAR editor favorites, and what we always have in our gym bags at all times.
- Brush. We love to keep a little brush in our bags to tidy up after a messy, sweaty gym session. Our Food editor Anna (who is a yogi and Equinox-regular) always keeps a mini hair brush for a quick makeover before coming back to the office from a lunchtime class. We also love the Tangle Teezer for post shower detangling.
- Extra, Extra, EXTRA socks. We all agreed that not one, but several pairs of extra socks were necessary. For when you forget, for when your gym buddy forgets, for when you show up to a class that you thought was barefoot but socks are required, for when you take a shower and then need fresh socks to walk home from the gym in . . .
- Same for hair ties. Because for some reason, you always have 427 on your wrist when you don't need them, but zero extras when the one in your hair breaks. Keep a spare pack in your gym bag at all times.
- Arnica gel or cream. Have you tried arnica yet? This homeopathic remedy uses the arnica montana plant (it's similar to a sunflower!) for it's natural healing powers. You can rub the cream or gel onto bruises or sore muscles for soothing relief, swelling-reduction, and quick recovery.
- Wipes. Sometimes you can't take a shower, sometimes you can . . . what remains true is that face wipes, body wipes, and lady wipes (for your nether regions) can always come in handy. Freshen up, feel extra clean, and get rid of the extra sweat. You'll be MUCH more comfortable.
- Flip flops. Whether they're slides or sandals, you'll need a pair of shower shoes. For some reason, we always have a friend or two at the gym or studio who forgot them.
- Blister pads or waterproof bandaids. If you're breaking in new shoes in the new year or got a blister from going all out in class, you don't have to let it sideline you. One of our favorite products is the Compeed blister pads that cover and cushion the blister area so well, you'll forget you have a blister or are wearing a cover! They're waterproof, meaning sweat-proof, too, so you don't have to keep replacing a bandaid.
- Ibuprofen. Don't let cramps, a headache, or whatever else comes your way keep you from having a great workout. You never know what could happen, so keep a container of pills in your bag!
- Underwear. This is gross to talk about, but what's more gross is the reality of your sweat-wicking gym clothes drying out nicely but your underwear staying soggy. EW. Bring extras. You'll need them.
- Face wash. Many gyms have body wash and shampoo. Not so many have face wash. Plus, you're probably much pickier with the type of facial cleanser you use versus body wash, right? Bring your favorite cleanser (and maybe your toner, serum, and moisturizer if you're really into skincare) in mini or travel size bottles to keep your face fresh.
10 Things Your Gym Bag Is Probably Missing (But Totally Needs)
So you've got your gym towel and your water bottle and your headphones . . . but if you're a frequent gym goer or studio fanatic, there are SO many essentials that'll make your workout smoother, your time in the gym better, and your post-workout body less . . . gross. These are some POPSUGAR editor favorites, and what we always have in our gym bags at all times.
- Brush. We love to keep a little brush in our bags to tidy up after a messy, sweaty gym session. Our Food editor Anna (who is a yogi and Equinox-regular) always keeps a mini hair brush for a quick makeover before coming back to the office from a lunchtime class. We also love the Tangle Teezer for post shower detangling.
- Extra, Extra, EXTRA socks. We all agreed that not one, but several pairs of extra socks were necessary. For when you forget, for when your gym buddy forgets, for when you show up to a class that you thought was barefoot but socks are required, for when you take a shower and then need fresh socks to walk home from the gym in . . .
- Same for hair ties. Because for some reason, you always have 427 on your wrist when you don't need them, but zero extras when the one in your hair breaks. Keep a spare pack in your gym bag at all times.
- Arnica gel or cream. Have you tried arnica yet? This homeopathic remedy uses the arnica montana plant (it's similar to a sunflower!) for it's natural healing powers. You can rub the cream or gel onto bruises or sore muscles for soothing relief, swelling-reduction, and quick recovery.
- Wipes. Sometimes you can't take a shower, sometimes you can . . . what remains true is that face wipes, body wipes, and lady wipes (for your nether regions) can always come in handy. Freshen up, feel extra clean, and get rid of the extra sweat. You'll be MUCH more comfortable.
- Flip flops. Whether they're slides or sandals, you'll need a pair of shower shoes. For some reason, we always have a friend or two at the gym or studio who forgot them.
- Blister pads or waterproof bandaids. If you're breaking in new shoes in the new year or got a blister from going all out in class, you don't have to let it sideline you. One of our favorite products is the Compeed blister pads that cover and cushion the blister area so well, you'll forget you have a blister or are wearing a cover! They're waterproof, meaning sweat-proof, too, so you don't have to keep replacing a bandaid.
- Ibuprofen. Don't let cramps, a headache, or whatever else comes your way keep you from having a great workout. You never know what could happen, so keep a container of pills in your bag!
- Underwear. This is gross to talk about, but what's more gross is the reality of your sweat-wicking gym clothes drying out nicely but your underwear staying soggy. EW. Bring extras. You'll need them.
- Face wash. Many gyms have body wash and shampoo. Not so many have face wash. Plus, you're probably much pickier with the type of facial cleanser you use versus body wash, right? Bring your favorite cleanser (and maybe your toner, serum, and moisturizer if you're really into skincare) in mini or travel size bottles to keep your face fresh.
This Is the New Smart Breast Pump That's Blowing Moms' Minds
Breastfeeding isn't easy and although a breast pump can certainly help busy moms, this common gadget comes with its own set of difficulties. From being loud and cumbersome to feeling painful and disruptive, many breast pumps share common grievances but one new device is trying to eliminate these problems for new moms.
Introduced at CES 2017 this week, Willow ($430) is the first smart wearable breast pump that fits into a mom's bra, hands free. This new device will be available in the Spring and silently pumps without requiring any of the bulky tubes during the process.
Within the pump's sleek design, there's an internal bag that collects up to four-ounces of milk. It can also automatically sense when your body is ready to transition to expression phase without needing to wait for a pre-set time.
This dishwasher-safe, three-piece device is battery operated and moms can get a few days out of pumping before having to recharge. It also works with a milk-tracking app that adds an extra element of convenience by recording which side you pump on, the duration of the sessions, and how much milk you produced.
Since this streamlined pump can fit in a mom's bra without any of the attachments, bottles, or wires, it allows them to multitask with minimal disruption. During trials, moms were able to wear the pump during conference calls and while commuting, according to CNNMoney.
The pumps creator, John Chang, designed Willow to be a more discrete option and told CNN that he hopes his product will enable more moms to breastfeed by being quiet and easy to use.
Goldie Hawn Is so Damn Cute, You Guys
Goldie Hawn was her usual bubbly, smiley self as she stepped out in LA on Thursday morning. The 71-year-old actress wore a pair of colorful leggings (likely from her daughter Kate Hudson's Fabletics collection) and a puffy coat, and held on to a coffee mug while getting into her car. She also gave a wave and playfully stuck her tongue out at photographers. Why is she so damn cute? Goldie is set to attend the Golden Globes this weekend, where she'll be hitting the stage to present an award. Hopefully we'll get to see her on the red carpet laughing it up with a few of her famous family members on the big day.
The Hysterical Reason This Great-Grandmother Was Worshiping a Lord of the Rings Figurine
A Brazilian woman's recent uproarious discovery about her great-grandmother's spiritual routine is delighting the internet. On Facebook, Gabriela Brandão explained that her great-grandmother had been accidentally praying to a figurine of The Lord of the Rings' Elrond, mistaking him for Saint Anthony. She then shared pictures of the figurine with a caption that translates to "The funniest discovery of 2016."
A descoberta mais engraçada de 2016:
Posted by Gabriela Brandão on Friday, December 30, 2016
In the popular Lord of the Rings film franchise, Elrond is portrayed by Hugo Weaving. While his look is certainly different than that of Saint Anthony, we could see how the saint's recognizable haircut could resemble Elrond's gilded headband.
Since sharing her great-grandmother's hysterical mix-up, Gabriela's post has received over 3,000 shares and 2,000 reactions on the social media platform. She has not revealed whether or not she ended up breaking the news to her great-grandmother.
Rowan Blanchard and Sabrina Carpenter React to Girl Meets World's Cancellation
Much to the dismay of fans, Girl Meets World has officially been canceled after three seasons. While we will definitely miss all the nostalgia the Boy Meets World spinoff brought us, no one is more emotional right now than the cast. Shortly after the writers announced the news on Wednesday, the show's stars Rowan Blanchard (Riley Matthews) and Sabrina Carpenter (Maya) took to social media to share their reactions. While Carpenter shared a sweet snap of the group on set, Blanchard wrote a lengthy note about how much the show meant to her. See their posts ahead.
You Better Grab an XXL Bag of Chips, Because These 15 Dips Are Sure to Be the Hit of the Party
When it comes to hosting the best Super Bowl party, you'll need more than a flat screen TV and a great surround system. It's all about a memorable menu filled with killer finger food and drinks.
Often times, it's not a classic cocktail or a big entrée that keeps guests coming back for more, but a comforting bowl of salty party dip. These 15 Latin recipes are sure to hit the spot, so make sure you stock up on plenty of chips!
The Hilarious Way Wendy's Is Responding to Haters on Twitter Will Make You Chuckle Endlessly
ICYMI, Wendy's is owning the Twitter game right now. The fast-food chain recently tweeted about its "fresh, never frozen" beef, to which one bold user threw some heavy shade. This prompted a sassy exchange that went viral, proving that Wendy's will go to great lengths to defend its beef. Naturally, this made other internet trolls want to see if they could prod similar responses out of the cheeky genius who runs the account. Spoiler alert: The responses are plentiful - and downright hilarious. Keep reading to see some of our favorite fiery comebacks.
If Finding a Pet Sitter Is Holding You Back From Traveling, This Is the Solution
Image Source: POPSUGAR Photography / Lisette Mejia
If you've wanted to travel the world and been held back by either not knowing what to do with your pet while you're gone or not having the funds to quite make the trip work, TrustedHousesitters has answers for everyone. Through an online network, the company matches houses and sitters so pet owners can go on vacation knowing their furry friends are being taken care of and travelers can have a place to stay free of charge. I sat down with CEO and Founder Andy Peck to learn more about how TrustedHousesitters works - because it almost sounds too good to be true, right? Wrong!
First, the basics. There are two ways to use TrustedHousesitters: as a sitter and as a pet owner. No matter which you are, you pay a $99 membership fee that lasts you for a year - and that is the last time you pay anything. If you join as a pet owner, you can list your house and your pet on the site for dates you want to leave town and put out a call for someone to come stay at your house and care for your animal. You won't pay them any money, but you will unofficially pay them by giving them a place to stay. If you join as a sitter, you can search through listings all over the world and find houses and animals that need you to come take care of them.
Peck and his cofounder Rachel Martin started TrustedHousesitters back in 2010 when they stumbled upon house-sitting in Spain and realized a house-sitting company with a pet-watching component could fill a large gap in the travel market. What started as a small UK-based business has now grown worldwide, with its largest markets being in Europe and Australasia. Peck said, however, that the US seems to be the fastest-growing area, customer-wise.
Image Source: Kayla Coleman Photography
According to the ASPCA, there are over 140 million cats and dogs owned in the US, so it comes as no surprise to me that needing pet sitters is a large business. When Peck and Martin set out to start TrustedHousesitters, they took a look at all the statistics related to pet ownership and travel and found that about 90 percent of people struggle to put their pets in kennels to travel because they just don't feel comfortable with it or can't afford it. "Pets are happier with their own routine, according to the vets we spoke with," Peck said. "They can adapt to a new carer better than to a new environment," which is why it made more sense to provide a service where you could have someone come to your home and care for your pet rather than sending him somewhere.
"We love [TrustedHousesitters] because it helps people," Peck said. "It gives pet owners peace of mind" that their animal is being taken care of by a fellow animal-lover who cares more about the animals than making money. It also provides an amazing travel experience for the house-sitter, because it immerses them in a new community rather than positioning them as a tourist. Peck said that to his knowledge, a common occurrence is for a house-sitter to come to the house before the pet owners leave to spend an evening with them getting to know them, the pets, the house, and the area, before the pet owners set out on vacation. This way the sitter is comfortable in the environment. "This provides really authentic experiences," Peck said.
Image Source: POPSUGAR Photography / Lisette Mejia
By accepting a role as a sitter, though, you're accepting a large responsibility. It's important to note that while you're getting a free place to stay for however long the sit is, that family's pet is under your care. Your TrustedHousesitters membership provides you with 24/7 access to a veterinarian, should you need one, and your membership essentially is your contract stating that you will take action on any ailments the pet under your care experiences. Basically, TrustedHousitters and the homeowner are expecting you to care for the animal as if it were your own.
If you're looking for your next trip, you love animals, and you're mildly interested, let me push you over the edge into convinced: some of these house-sits are phenomenal. You could end up on a tropical beach with a cute pup, a castle in the countryside with two sweet kitties, or a cabin in the woods with a whole crew of furry friends. Peck showed me a listing that's one of his favorites, and it's an actual castle. And who knows, you might end up house-sitting for a celebrity. "We might have a famous person or two on the site, but I obviously can't say who," Peck said. "You wouldn't find out until you were well into the selection process anyways, so you can't exactly search for them."
TrustedHousesitters is also a way for you to see other parts of your own city. I could easily spend a week house-sitting for someone on the other side of Manhattan to get a feel for how the other half lives. Peck actually recommended doing just that. "[TrustedHousesitters] helps you find the not-obvious places." He also recommends using the site if you are retired or have a job that allows you to work remotely. "If you can work remotely, why not work from a beach somewhere?" he asked, and I couldn't agree more.
To get started, go to TrustedHousesitters and get all signed up to find the list of house-sits available. Try it out as either a sitter or an owner, and we think you'll find out what more than 63,000 other community members worldwide already have: TrustedHousesitters is the answer to your traveling woes.
This 11-Year-Old Sent the Sassiest Breakup Text EVER
Oh, sixth grade . . . a year so filled with drama and puppy love that it's a wonder anyone survives it at all. But most of us experienced it without cell phones and social networks, which is so not the case for kids today! Eleven-year-olds often carry smartphones, have Instagram accounts, and write blogs these days, which leads to plenty of full-blown teenage drama at an early age.
A perfect example of this is a set of texts that went viral, supposedly featuring a conversation between two sixth graders who were "dating." When 17-year-old Madi Nickens tweeted this "official breakup" conversation between her 11-year-old sister and a boy named Joey, the Internet went crazy over the little girl's supreme sass level. Here's how it all went down.
Bates Motel's Final Season Has a Premiere Date! Here's What You Need to Know
The final season of Bates Motel is shaping up to be its most explosive yet. Over the course of four seasons, we've seen Norman blossom from a weird young boy to a serious creep, and he's finally graduated to full-on psychopath. Now that there is an official premiere date, take a look at the bushel of details we have about what to expect - including Rihanna! Here's the rundown.
20 Cheap and Easy Slow-Cooker Recipes You Need in Your Life
Utilizing your slow cooker is one of the easiest ways to not only cook more at home, but also to stick to your budget. You can throw just about anything - from pantry staples to affordable cuts of meat - into a slow cooker and let it simmer for hours, and you'll get a hearty, flavorful meal that will leave you with plenty of leftovers. With these 20 cheap and easy slow-cooker recipes on hand, you'll be able to whip up comfort foods that are easy on your wallet and busy schedule.
There's a New Chucky Movie Coming Out, in Case You Wanted Some Nightmares
Oh, what's that? You wanted to see a seventh Child's Play film that puts Chucky on a murderous rampage? Well, you're in luck! Universal has announced Cult of Chucky, the latest film in the iconic creepy doll franchise that began 30 years ago. While the teaser doesn't show any new footage, we do know the film will take place in an insane asylum and will be released on Blu-ray, DVD, and Digital HD before Halloween. We really can't wait . . . or maybe we can.
Carrie Fisher's Devoted Fans Start a Petition to Make Leia an Official Disney Princess
Ever since Carrie Fisher's untimely, tragic passing on Dec. 27 from a heart attack, people have been memorializing the 60-year-old actress with everything from heartfelt essays to works of art. Now, some loyal fans are trying to give Fisher's most iconic character, Star Wars' Princess Leia, a very special honor: making Leia an official Disney princess. A Change.org petition was started online by a fan named Cody Christensen to try to get Disney, which bought Lucasfilm for $4 billion in 2012, to give Leia her due. "After the tragic [loss] of Carrie Fisher, we feel that it is only fitting for Disney to do away with the rule that an official Disney princess must be animated," the petition wrote to Disney CEO Bob Iger. "This would be a wonderful way to remember Carrie and a welcoming to one of Disney's new properties that is beloved by millions."
Christensen is a father to five daughters, and told GeekExchange that Princess Leia is exactly the kind of female character that young women need to look up to. "We are big fans of the current Princess line-up, but I think that Leia is a really strong, positive, awesome role model for my girls," he said. At the moment, the lineup of princesses includes characters like Belle, Cinderella, Snow White, Brave's Merida, and The Princess and the Frog's Tiana. The only characters who aren't apart of the official Disney Princess franchise - which began in 2000 - are Anna, Elsa from Frozen, and Moana. As of Thursday afternoon the petition had over 35,000 signatures, but Iger and the rest of the Mouse House have yet to respond.
The 1 Piece of Advice Manny MUA Has For Aspiring Beauty Vloggers
There are two major things about the following statement: Manny MUA (who you might know as @MannyMUA733) is the newest ambassador for Maybelline New York!
Yes, you probably guessed the first important part right away - Manny Gutierrez is the first-ever male ambassador for the makeup brand. But aside from that, the Mexican-American YouTube and Instagram star is joining a select group of Latinos, including Salvadorian supermodel Christy Turlington and Brazilian beauty Adriana Lima, as one of Maybelline's faces.
Manny and fellow YouTuber Shayla Mitchell (@MakeupShayla) will be showcasing their makeup skills on a series of commercials set to promote one of the drugstore brand's classic products, The Colossal Big Shot Mascara. Ahead of the campaign's launch, we met with Manny in New York City to chat about what it means to be working with Maybelline. He spilled, giving serious advice on how you too can kick-start a career as a makeup vlogger and singing praises about his beauty role model. Keep scrolling for his must-read quotes.
- Additional reporting by Lauren Levinson
These Are the 5 Best At-Home Hair Removal Solutions For Sensitive Skin
As a chronic eczema sufferer with ultra-sensitive skin, shaving has been the bane of my existence (or at least my personal care routine) since my mom gifted me my first razor in sixth grade. Yes, I remember some specifics - it was pink, and I loved it. That was until I realized it was aggravating my highly sensitive skin every time it touched my armpits or legs. Nothing kills the excitement of a coming-of-age marker quite like breaking out in red bumps and itchy patches.
Since then, I've been on a quest to find a hair removal solution that work and won't require a hefty budget or standing appointment at a salon. I've suffered through depilatory cream chemical burns, irritating shaving creams, and dry shaves - all so that you don't have to.
Thankfully for all of us, my at-home hair removal sagas weren't in vain. In fact, I've discovered five different options for those of us with sensitive (read: impossible) skin. Keep reading for some real-talk on how to stop the shaving backlash once and for all.
Rupert Grint Got a Shout-Out in the Half-Blood Prince Novel - and You Probably Missed It
Image Source: Everett Collection
By the time the Harry Potter and the Half-Blood Prince novel was released, the fourth movie (Goblet of Fire) was on the verge of coming out. This meant that Rupert Grint was already an established member of our favorite magical trio as Ron Weasley, loved perhaps most especially for his gratuitous usage of "bloody hell" to express his surprise, fear, excitement, and pretty much any other emotion.
In Half-Blood Prince, the pompous (but arguably endearing) character of Professor Slughorn is introduced, whose talent for choosing gifted students to include among his exclusive ranks rivals his penchant for potions.
So, the fact that Slughorn calls Ron the wrong name isn't all that surprising considering this mistake is made in line with the professor's disregard of students who don't fit his standards of "promising" wizards. Ron (to Slughorn) is forgettable.
What is notable is the small shout-out to actor Grint when Slughorn slips up upon discussing Ron's incident of accidentally drinking poison instead of a tonic for someone who'd ingested the love potion Amortentia. In the 2005 Bloomsbury edition of Harry Potter and the Half-Blood Prince on page 454, J.K. Rowling gives Grint a subtle nod in the novel by having Slughorn call Ron by the name of Rupert on accident. The tiny detail is easy to miss, but the fact that Rowling snuck it in certainly makes us smile. See the passage ahead for the mention of "Rupert" instead of "Ron."
Image Source: POPSUGAR Photography / Hilary White
Where Are Chokers Going For 2017?
ASOS started selling velvet chokers for men, Matt Lauer modeled one on the Today show, and now everyone has an opinion on whether this look is cool or just strange on guys. If we bring it back to fashion and the runway, however, there's no denying the choker was a focal accessory, popping up in the Spring 2017 collections of Louis Vuitton and Gucci at menswear fashion week. Leather, mixed metals, and even bandana versions made appearances on the catwalk.
It should not be a surprise that chokers have drifted over to the men, given that they were the It accessories for ladies this past year. Stars from Kendall Jenner to Rihanna wore the '90s look with their outfits, and it took over street style to the point of near exhaustion. This made us question whether everyone was finally ready to retire the choker trend in the New Year. Would it still be as popular? It seems ASOS (and maybe Lauer) has solved a small piece of the puzzle: the choker is still in but, perhaps, more so for the guys.
Though we don't know if our SOs will start copying the look anytime soon, we do know that guys have always rocked chokers. Brad Pitt wore a beaded one to the Emmy Awards in 2000, while your favorite O.C. cutie Ben McKenzie donned one on the show. So men wearing chokers in 2017? It's really no big deal. If you like it, wear it. The accessory isn't bound to any gender, and it's a trend repeating itself for both ladies and men.
If you need further proof, read on to see some runway images and check out guys who have worn chokers in the past. Then, maybe shop one for the man in your life.
Watch These Dogs Devour Food Using Human Hands - and Prepare to Laugh Your Ass Off
There's no denying that dogs have a special way of stealing the hearts of internet users. Whether they're riding motorcycles like badasses, throwing little temper tantrums, or unsuccessfully attempting to catch food in their mouths, dogs always manage to look darn adorable 24/7. But nothing reconfirms our canine love (or makes us chuckle) quite like videos of pups eating an entire plate of grub with a little help from some human hands.
This entertaining video trend stars dogs seated at a table and wearing clothes while their paws are swapped for the hands of a human to help them devour a plateful of food. The results are wildly hilarious, so we gathered some of the funniest ones for when you just need a laugh. We bet you can't watch half of the videos ahead without cracking a smile!
Detox Naturally With These 3 Winter Ingredients
These seasonal ingredients not only taste good, but they also have natural detoxing properties. Learn which Winter ingredients can help cleanse the body and how to incorporate them into your next meal.
Beets
For those times when my body feels heavy or weighed down, my doctor always recommends beets. Their fiber increases the production of antioxidant enzymes in the liver, helping the body eliminate bile and other toxic substances. Sometimes simple is best, like this recipe for roasted beets.
Leafy Greens
Dark, leafy greens like spinach, kale, and chicory are full of essential nutrients like vitamins A and C, but it's the chlorophyll levels that help the body detox and alkalize. To take in all the cleansing properties of leafy greens, it's best to enjoy them raw; try POPSUGAR Food's recipe for a shredded kale and brussels sprouts salad.
Cabbage
Believed by many to have good-luck properties, cabbage (and other cruciferous vegetables) promotes healthy liver function, stimulating the body's natural detoxification process. This Winter, we can't stop eating the rainbow cabbage salad with tahini-lemon dressing.
12 Baby Products You Will Never Actually Need
It's no secret that babies come with a lot of stuff. Some of it's necessary (hello, diapers), some of it's handy (we're looking at you, eight-pack of pacifiers, and don't think we forgot about you, infant swing), but a lot of it is a downright waste of money. Whether manufacturers slapped the word "baby" in front of a product you probably already own or they made up a whole new device you never realized you didn't need, we've rounded up 12 items you - and your baby - can certainly do without.
Detox Naturally With These 3 Winter Ingredients
These seasonal ingredients not only taste good, but they also have natural detoxing properties. Learn which Winter ingredients can help cleanse the body and how to incorporate them into your next meal.
Beets
For those times when my body feels heavy or weighed down, my doctor always recommends beets. Their fiber increases the production of antioxidant enzymes in the liver, helping the body eliminate bile and other toxic substances. Sometimes simple is best, like this recipe for roasted beets.
Leafy Greens
Dark, leafy greens like spinach, kale, and chicory are full of essential nutrients like vitamins A and C, but it's the chlorophyll levels that help the body detox and alkalize. To take in all the cleansing properties of leafy greens, it's best to enjoy them raw; try POPSUGAR Food's recipe for a shredded kale and brussels sprouts salad.
Cabbage
Believed by many to have good-luck properties, cabbage (and other cruciferous vegetables) promotes healthy liver function, stimulating the body's natural detoxification process. This Winter, we can't stop eating the rainbow cabbage salad with tahini-lemon dressing.
Who Do You See in This Picture? The Answer Is Important to Your Vision
You might not want to know the answer to the test, but you should take it anyway. Play the video, and an image will appear - you'll see either Marilyn Monroe or Albert Einstein. We won't tell you what each answer means till the end, so as not to influence what you see.
The video comes to us from AsapSCIENCE, which creates popular YouTube science videos. What's going on? The video uses a hybrid image that combines pictures of the two icons and mutes or enhances certain details from each face. The test measures how well you're able to focus and pick up on details like contrast and spatial frequency.
So, for the answer: If you're at a normal viewing distance and get Albert Einstein, you have pretty decent vision. But if you see Marilyn Monroe, you should talk to your doctor about glasses or contacts.
This might be better than the whole dress debate, since it actually means something to your life. How do you compare to everyone else? Vote in the poll to find out!
New Lawsuit Alleges Coca-Cola Downplayed the Health Risks of Soda
Any soda drinker and sugar lover can agree that the sugar addiction is real, and it is a very hard habit to break, but according to a new lawsuit, the health risks are worse than what we've been told. On Jan. 4, the Coca-Cola Company and the American Beverage Association were sued for reportedly downplaying the relationship between the sugar-filled beverages and obesity, type 2 diabetes, and cardiovascular disease.
The nonprofit Praxis Project filed the suit in the federal court in California, saying that Coca-Cola and the ABA tried to deceive the public into thinking that lack of exercise is the cause of these health issues, not soda consumption. Praxis also believes that the two defendants tried to spread the notion that "all calories are the same, when science indicates that sugar drinks play a distinct role in the obesity epidemic."
"The notion that Coke's products can be part of a healthy diet is imprinted on the minds of millions if not billions of people, and requires corrective action," Maia Kats, litigation director of the Center for Science in the Public Interest, which helped file the lawsuit, said.
A spokesperson from Coca-Cola called the lawsuit "legally and factually meritless," while the ABA has noted the claims as "unfounded."
It's important to point out that according to Reuters, a 16-ounce bottle of Coke has 12 teaspoons of added sugar, and while the American Heart Association recommends no more than nine teaspoons a day for men, and six for women, Coca-Cola is not alone. A 15.2-ounce bottle of Minute Maid Cranberry Grape Juice has 13 teaspoons, and a 20-ounce bottle of Vitaminwater has eight.
Read the full complaint against the Coca-Cola Company and the ABA here.
New Lawsuit Alleges Coca-Cola Downplayed the Health Risks of Soda
Any soda drinker and sugar lover can agree that the sugar addiction is real, and it is a very hard habit to break, but according to a new lawsuit, the health risks are worse than what we've been told. On Jan. 4, the Coca-Cola Company and the American Beverage Association were sued for reportedly downplaying the relationship between the sugar-filled beverages and obesity, type 2 diabetes, and cardiovascular disease.
The nonprofit Praxis Project filed the suit in the federal court in California, saying that Coca-Cola and the ABA tried to deceive the public into thinking that lack of exercise is the cause of these health issues, not soda consumption. Praxis also believes that the two defendants tried to spread the notion that "all calories are the same, when science indicates that sugar drinks play a distinct role in the obesity epidemic."
"The notion that Coke's products can be part of a healthy diet is imprinted on the minds of millions if not billions of people, and requires corrective action," Maia Kats, litigation director of the Center for Science in the Public Interest, which helped file the lawsuit, said.
A spokesperson from Coca-Cola called the lawsuit "legally and factually meritless," while the ABA has noted the claims as "unfounded."
It's important to point out that according to Reuters, a 16-ounce bottle of Coke has 12 teaspoons of added sugar, and while the American Heart Association recommends no more than nine teaspoons a day for men, and six for women, Coca-Cola is not alone. A 15.2-ounce bottle of Minute Maid Cranberry Grape Juice has 13 teaspoons, and a 20-ounce bottle of Vitaminwater has eight.
Read the full complaint against the Coca-Cola Company and the ABA here.
Woman Sums Up Motherhood in Just 34 Hilarious Seconds
"They don't ever go away. They want everything you have."
In just 34 seconds, Ashley Gardner, mother of quadruplet girls, perfectly sums up the essence of motherhood while hiding from her kids inside a pantry. Chewing on a Twizzler, Ashley explains that her husband was out shoveling the driveway, and that she desperately needed a treat to get through the rest of her night (to the sound of whining children in the background). "So I'm hiding in the pantry, eating a treat," she says. "Is that wrong?"
As she continues to enjoy her treat, she points the camera down to the floor, where a small child's face appears through the crack under the door. "She's always there," Ashley says, as her daughter quickly responds with a gleeful "Hi!"
Yup, that sounds about right.
If Cinderella Matched Her Shoes to Her Nails, It Would Look Like This
There's something about having long, painted nails (usually with the help of acrylics) that makes beauty lovers feel like royalty. Combined with an iridescent finish and clear base, these glassy acrylic nails are the newest way for makeup mavens to give off dreamy regal vibes.
The gorgeous digits are hypnotizing to look at and reminiscent of Cinderella's glass slippers. They're also easy to ask for at the salon with the help of some acrylic tips and iridescent nail powder ($8).
Read on to see the spellbinding nails for yourself.
The 70 Most Glamorous Gowns to Ever Hit the Golden Globes Red Carpet
It was almost impossible not to call every 2016 Golden Globes dress beyond glamorous. But gearing up to the 2017 awards, you deserve to reminisce about the best of the best. To get you in the mood for what's to come, we're prepping for the night with a look back at the most memorable Globes designs.
We've combed the fashion archives for the most unforgettable red carpet looks, and we promise you won't be disappointed with our walk down memory lane. Is your favorite celebrity on it? Don't forget to check back on Jan. 8 - we'll be covering every angle of the red carpet arrivals and the late-night afterparties.
Princess Leia Has 2 Major Scenes in Star Wars: Episode VIII and IX
The unexpected death of Carrie Fisher has left Star Wars fans with heavy hearts and the production crew scrambling to figure out what to do next - in the midst of their own grief. Fisher had long played the iconic Princess Leia, and her character was set to appear in both of the upcoming Star Wars installments. While she would have a smaller part in 2017's Episode VIII (which she already shot), director Colin Trevorrow hinted that she would have a large part in 2019's Episode IX. On Jan. 5, The Hollywood Reporter reported that "at least two key scenes are planned for Episode VIII and Episode IX: a Leia reunion with Luke Skywalker and a confrontation with Kylo Ren."
A meeting has been set for the week of Jan. 9 between the studio and the filmmakers to discuss how to move forward. While CGI could be a possibility, it's a big gamble; not everyone loved the way the visual effects team re-created General Tarkin (Peter Cushing) for Rogue One. Alternatively, they could rewrite her part in Episode IX and/or tweak her scene in Episode VIII.
We'll keep you updated as information is released.
Ontario nursing students get unlimited tries for licencing exam
Applicants to become a nurse in Ontario no longer have to worry about passing the provincial licensing exam in three tries.
Ontario nursing students get unlimited tries for licencing exam
Applicants to become a nurse in Ontario no longer have to worry about passing the provincial licensing exam in three tries.
If Disney Princesses Were Star Wars Characters, This Is How Awesome They'd Look
Another illustrator is setting the bar high for creating an impressive set of Disney princesses as Star Wars characters. While other wonderful mashups like this already exist, these are extremely vivid and ethereal. Created by illustrator Ralph Sevelius and posted on DeviantArt, your favorite Star Wars characters are replaced by various princesses like Sith Snow White and Jedi Ariel. Look ahead to see the marvelous illustrations and hope that someday, these become real animations.
Gina Rodriguez Just Kicked Off Award Season in 1 Chic Little Black Dress
Jane the Virgin actress Gina Rodriguez was literally all smiles at the Moët Moment Film Festival in Los Angeles on Jan. 4. Considering she's nominated for her third consecutive Golden Globe Award for her role as Jane on the hit CW show - she won back in 2015 and delivered one memorable, motivational speech - we can't blame her.
Gina opted for a high-neck LBD with dainty floral cutouts and ruffle detailing at the shoulders for the movie-filled night, showing off a major result of her obsession with boxing: seriously toned legs. She paired the striking number simply with black pumps, her signature sleek hairstyle, and super natural makeup, making us excited to see what she'll be wearing to the ceremony on Sunday, Jan. 8. Keep scrolling to see more pictures of a gleeful Gina on the red carpet before you admire her fierce Hollywood style evolution.
In Just 4 Tweets, This Dad Explains Why It's So Wrong to Complain About Babies on Planes
Traveling in general can be an absolute nightmare, but traveling with children makes things exceptionally more difficult for parents. In just four simple tweets, one dad explained why it's so wrong to complain about babies who cry on flights, and whether you're a parent or not, you're going to agree.
After reading a post online about someone being asked to control their kid on a plane, Elon James White, founder of This Week in Blackness, was fired up and asked an honest question on Twitter: "What exactly are parents expected to do?"
Just read a post of someone yelling at people w/ kids to keep their kids from crying on planes. What exactly are parents expected to do?
- Elon James White (@elonjames) January 2, 2017
As a parent, I can't even explain to you the precautions we take to try to make sure our kid doesn't cry on a plane. But it ain't up to us.
- Elon James White (@elonjames) January 2, 2017
"I didn't have kids so I shouldn't have to listen to yours scream."
You should fly a private jet then. I deal w/ shit I hate all the time.- Elon James White (@elonjames) January 2, 2017
It's just amazing how shitty people can react to a kid and their parents. As if the parents are so ecstatic that the kid is screaming...
- Elon James White (@elonjames) January 2, 2017
White brings up a very important point, that whether you're traveling with children or not, one thing remains the same: everyone wants a quiet flight. As much as we'd like to think we're all pure, kind souls who have never given a dirty look or rolled our eyes, we need to all be a little more respectful to parents traveling with children - especially screaming children - because they're doing the best they can.
Of every passenger on a flight, not one person wants a baby to stop crying more than the parents of that child, and complaining about it can be even more disruptive than the crying baby. Since this is such a relatable topic for both parents and travelers, White's tweets are making many people reconsider the way they act on flights.
As a non-parent, this makes me think about the situation differently. Definitely going to work on my reaction (i.e not bitching about it). https://t.co/URcjJlvTjr
- Calla (@heyitscalla) January 2, 2017
@elonjames thank you for these tweets. It's an awful, helpless feeling parenting on a plane & snide remarks from others only make it worse
- Marissa M. 📎 (@missymoo316) January 5, 2017
@elonjames And during the holidays? Dude. People with babies on planes aren't doing it FOR FUNSIES.
- Sarah Tuttle (@niais) January 2, 2017
@elonjames I always think that's such a weird complaint. Like do they think parents enjoy crying kids?
- s.e. smith (@realsesmith) January 2, 2017
@elonjames I've seen far more "adults" act like jerks on planes than heard babies cry/seen kids misbehave. I'll take babies/kids any day!
- J Davis (@another_davis) January 2, 2017
Watch the Trailer for The Ring's New Sequel at Your Own Peril
The Ring scared the stuffing out of America when it was released in 2002, and 15 years later (and 12 years after the first sequel), a new film is being released. Rings stars a bunch of people you know from TV: Aimee Teegarden (Friday Night Lights), Johnny Galecki (The Big Bang Theory), Zach Roerig (The Vampire Diaries), Laura Wiggins (The Tomorrow People), and Lizzie Brocheré (American Horror Story: Asylum). The trailer itself doesn't give a ton away about the plot, but guess what? A video is still killing people. The new trailer is above, and the first teaser (from last year) is below. Watch at your own risk; Rings hits theaters on Feb. 3!
This New Law Grants You Free Booze With Your Blowout
It's official: California-based fans of both champagne and flawless salon blowouts can now combine those two passions. As of Jan. 1, AB1322, also known as the "Drybar bill," is now law. This permits beauty salons to serve complimentary beer or wine (sparkling included!) to its clients, no liquor license needed.
The "Drybar bill" was inspired by the cult-favorite salon chain of the same name, which has been providing free booze to customers since the brand launched in 2010. If you've been lucky enough to be pampered by a stylist while getting your drink on, then you know what a luxurious experience it is and why it should be available nationwide.
The only downside is that this new law is sure to make booking an appointment at your favorite blowout bar a bit more challenging. So, Californians, be prepared to schedule your styling sesh several weeks in advance!
The Hollywood Sign Prank Spawned 1 of the Year's Best New Memes
On New Year's Day, residents of Los Angeles woke up to realize that the iconic Hollywood sign had been changed overnight to read "Hollyweed." While the year is still young, so to speak, the genius stunt has already been deemed one of 2017's standout moments. Days later, the internet ran with it and turned it into a meme, as the internet often does. By joking that the Hollywood sign has been changed yet another time, people are editing the sign to read various other preposterous things. Look ahead for some of our favorites so far.
There's No Doubt These Are the Best Dressed Bridesmaids of the Year
Last year, we saw an abundance of unique wedding dress trends. Some brides brought a whole wardrobe full of gowns to wear throughout their special weekend. But not to be forgotten were the bridesmaids. It seems like lately, women about to tie the knot are just as devoted to dressing their gang of girls.
From silk slips to bright floral maxis, sequined skirts, and even jet-black gowns, 2016 gave way to some very chic bridesmaids outfits. You might consider some of the ideas below over the top, but we think they're bold and full of personality. Read on for ways to make your ladies in waiting feel like the stars of the show. You're all about to walk down the aisle, after all.
The Right Way to Scramble Eggs
Scrambled eggs are something everyone knows how to cook, right? It's one of the first things I remember making. However, it wasn't until culinary school that I learned of a far superior way of whisking and scrambling the eggs - and get this, it's so easy. All you need to begin are eggs, a bowl, a fork, a nonstick pan, ghee, and a rubber spatula. Now let's get cracking.
Joan Smalls Is Showing Lots of Skin and a Sexy Tattoo on the Cover of V Magazine
We needed a few minutes to compose ourselves after seeing badass Puerto Rican model Joan Smalls on the cover of V magazine's first 2017 issue, so we'll give you a little time before moving on. You back? OK.
Wearing nothing but a barely-there dress and showing us all the results of many hours spent at the gym (yes, we are talking about her toned butt), Joan is serving us serious glam in the most structural updo and graphic cobalt blue eyeshadow in the snap taken by Peruvian photographer Mario Testino.
Though we're sure you're still looking at Joan's fierce pose and, yes, her butt, take a few to check out the tattoo design on her shoulder, created by body artist Jenai Chin and featuring the words "Heart Breaker." Hot! Pick up the issue of V on newsstands on Jan. 12.
Hilary Duff on Coparenting With Ex Mike Comrie: "I Wouldn't Choose Anyone Else"
Hilary Duff is a single woman again, and it sounds like she's loving it. After breaking up with her trainer, Jason Walsh, in December, the Younger actress is focusing on her family and career. Hilary stuns on the February cover of Cosmopolitan, and in her accompanying interview, she opens up about dating, coparenting her 4-year-old son, Luca, with ex-husband Mike Comrie, and why she's looking forward to turning 30 this year. See her best quotes below.
- On her ex-husband Mike Comrie: "Mike's amazing . . . We're so ingrained in each other's lives. I wouldn't choose anyone else to coparent with. We are really good friends and care a lot about each other."
- On finding love and dating: "I've never been a good dater. I meet, like, one person a year that I'm maybe attracted to . . . I never want to be that girl who's desperate to find a mate."
- On turning 30 this year: "I think I'm a pretty confident person. I've had a career for a long time, but I've put a lot of unnecessary pressure on myself as a woman, a businessperson, an actress. I'm like, 'Am I doing enough?' Everyone I've talked to says you come into your own in your 30s. You feel more secure. I'm looking forward to that."
New Guidelines For Introducing Babies to Peanuts Are the Exact Opposite of What You've Been Told
In the last 10 to 15 years, the prevalence of peanut allergies in children has increased like crazy, causing schools to become nut-free and parents to become more worried.
The National Institute of Allergy and Infectious Diseases has released new guidelines for introducing peanuts to children, and the new recommendations suggest that depending on the level of risk an infant has for developing a peanut allergy, peanuts should be introduced into their diet earlier - as early as 4 months - rather than later to potentially prevent them from developing an allergy.
So, what does this mean for you? Allergist Dr. David Erstein wants to help decrease the amount of worry associated with peanut allergies by helping to lower the rate of children who develop the allergy in the first place.
According to three in-depth peanut allergy studies - LEAP, LEAP-On, and EAT - introducing peanuts to children as young as 5 months old significantly reduces the prevalence of peanut allergies. Dr. Erstein, who has developed a system for introducing peanuts to children based off the extensive scientific research from these studies, shared some tips with us to help make your child's first time eating peanuts a worry-free one.
Read through for five tips to help you begin adding peanuts to your child's diet.
A Game of Thrones Star Confirms Exactly How Many Hours Are Left
In July of last year, HBO announced that Game of Thrones would end after season eight, but we didn't know exactly how many episodes to expect. Now, well, we still don't know the exact episode count, but we do know that there are a total of 15 hours left in the series. Iain Glen, who plays Jorah Mormont, confirmed the news in an interview with Radio Times:
"They are taking the length of time it takes to shoot ten episodes to shoot just seven this year and six next year. There are fifteen more hours left in Thrones as we understand it, but that may change, but that's as far as we know . . . I think the scale and size of the set pieces, the world that is being created it's just getting more and more extraordinary and they feel they need that time to shoot seven hours as opposed to ten."
Each season of Game of Thrones has been 10 episodes long, but we knew that wouldn't be the case for seasons seven and eight. The new intel means the upcoming seasons will either be split into seven- and eight-episode seasons or a couple episodes could be supersize. Either way, let's hope the writers wrap up all those loose ends!
Articles
