Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 7 février 2017
In Memoriam: 8 Stars We've Already Lost This Year
We lost so many famous figures in 2016, and while we're all hoping that this year is a little brighter, a handful of stars have already left us too soon - and it's only February. From Mary Tyler Moore to John Hurt, we're paying our respects to all the celebrities we've said goodbye to in 2017.
This Challenging Stair Workout Is Guaranteed to Work Your Entire Body
If you have a set of stairs and a pair of dumbbells, you can get in a solid heart-pumping, butt-kicking, arm-toning workout - and in just 13 minutes! You can spare that in your day, right?
Directions: Grab a pair of 3- to 10-pound dumbbells, or two sets so you can use lighter or heavier weights depending on the move, and let's get started. Here's the workout with explanations of each exercise below.
Note that if any of the moves are too difficult, focus on one part of the move - either the legs or the arms. You can also just skip the dumbbells altogether and hold imaginary weights.
- One minute of stairs: hold a dumbbell in each hand by your side and walk up and down the stairs
- One minute of step-ups
- One minute of stairs
- One minute of step-ups with shoulder press
- One minute of stairs
- One minute of forward lunges with bicep curls
- One minute of stairs
- One minute of step-ups with dumbbell to knee
- One minute of stairs
- One minute of step-ups with butt kick and triceps kickback
- One minute of stairs
- One minute of backward lunges with wide bicep curls
- One minute of stairs
This Challenging Stair Workout Is Guaranteed to Work Your Entire Body
If you have a set of stairs and a pair of dumbbells, you can get in a solid heart-pumping, butt-kicking, arm-toning workout - and in just 13 minutes! You can spare that in your day, right?
Directions: Grab a pair of 3- to 10-pound dumbbells, or two sets so you can use lighter or heavier weights depending on the move, and let's get started. Here's the workout with explanations of each exercise below.
Note that if any of the moves are too difficult, focus on one part of the move - either the legs or the arms. You can also just skip the dumbbells altogether and hold imaginary weights.
- One minute of stairs: hold a dumbbell in each hand by your side and walk up and down the stairs
- One minute of step-ups
- One minute of stairs
- One minute of step-ups with shoulder press
- One minute of stairs
- One minute of forward lunges with bicep curls
- One minute of stairs
- One minute of step-ups with dumbbell to knee
- One minute of stairs
- One minute of step-ups with butt kick and triceps kickback
- One minute of stairs
- One minute of backward lunges with wide bicep curls
- One minute of stairs
Gigi Hadid and Zayn Malik's Romance Is Almost Too Hot to Handle
Gigi Hadid and Zayn Malik may have briefly broken up back in June 2016, but the pair quickly got back together and are as in love as ever. On Monday, Gigi shared a cute snap of Zayn kissing her on the forehead on her Instagram Story. Since their reconciliation, the couple has been spotted together on multiple outings and Gigi even penned a sweet message to Zayn after he canceled a show due to his anxiety last Summer. Read on for more cute moments.
Drake Calls Out Donald Trump During His London Concert: "F*ck That Man"
Drake is speaking out against Donald Trump. During the London stop of his Boy Meets World tour on Sunday night, the rapper took a break from his set and used his platform to share his thoughts about the president. "Every day I wake up and see all this bullsh*t going in the world. People trying to tear us apart, people trying to make us turn against each other. . . . If you think one man can tear this world apart, you're out of your motherf*cking mind," he said. Drake is the latest star to publicly call out Trump since he was elected president in November along with Meryl Streep, John Legend, and Lady Gaga. See what else he had to say in the clip below.
Drake on Donald Trump http://pic.twitter.com/1sCRKtPRBg
- DJ Akademiks (@IamAkademiks) February 6, 2017
Jane the Virgin: Everything You Need to Know About That Shocking Death
MAJOR SPOILERS for Monday night's episode of Jane the Virgin below!
Well, it finally happened. After months and months of not-so-subtle hints that they would, Jane the Virgin killed off Michael Cordero. Despite pretty obvious foreshadowing from the narrator in plenty of previous episodes, his death still ended up being one of the most heartbreaking moments in the series thus far.
Season three's tenth episode, Chapter Fifty-Four, starts out on a hopeful note. Jane (Gina Rodriguez) and Michael (Brett Dier) are both on the cusp of major success in their respective careers, with Jane scoring an interview at a flashy book publisher and Michael taking an important law school exam. While hanging out with her mom, Jane realizes that her period is late. At first she goes into a trademark Jane stress spiral, freaking out that a potential pregnancy doesn't fit in with her and Michael's five-year plan. When she tells him the big news, however, he lights up with happiness at the thought of expanding their little family. Though a pregnancy test later reveals Mateo won't be getting a little brother or sister anytime soon, Jane and Michael's marriage appears stronger than ever. They return to a carnival where they had their first real date (full of ridiculously adorable flashbacks, I should note), and reflect on how far they've come.
Then, because this is a telenovela and telenovelas need more than just evil twins to keep things interesting, the episode nose dives into total tear-jerker territory. As he finishes up his test, Michael - who'd been complaining about feeling weird earlier in the day, but brushed it off as nerves - suddenly grasps his chest and falls to the floor dead, as photos of him and Jane at the carnival lay beside him. That's when the narrator steps in to reminds everyone that, "Friends, I did say Michael would love Jane until his dying breath." The episode then cuts to Jane on the phone with a doctor, who explains that Michael died from an aortic dissection as a result from the gunshot wound he sustained in the season two finale. She falls to the ground, sobbing, while Rafael rushes to console her, before the timeline flashes forward three years. Jane, not wearing a wedding ring, is seen getting ready for a wedding and sporting much shorter hair, as 4-year-old Mateo comes trotting into her room. Whose wedding is it? Where's Rafael?! WHAT DID #TEAMMICHAEL FANS DO TO DESERVE THIS?
Luckily showrunner Jennie Urman posted an emotional explanation about why Michael had to die on Tumblr:
"Originally, I thought Michael would die earlier. But Brett [Dier] is such an incredible actor – he gave us such great comedy and drama and first-rate exposition delivery (!), often all in one scene . . . So, we changed some things in the writers' room. Jane and Michael got married. They had sex. They moved into their first home. And I'm so glad we did that and I'm so glad all those firsts for Jane were with Michael. But this is a telenovela, as we so frequently remind you. And we are only at our midpoint."
Jane the Virgin has never been afraid of shocking fans with exciting and melodramatic plot twists that the telenovela style is known for (surprise murders, evil twins, and love triangles), so it was pretty clear from the get-go that Jane and Michael weren't going to get the simple happy ending that some might have wanted for them. At the very least it sets up a very interesting rest of the season, right? Rest in peace, Michael.
Sarah Michelle Gellar and Charlotte Prinze Have a Cute Mother-Daughter Date on Broadway
Sarah Michelle Gellar brought her 7-year-old daughter, Charlotte Prinze, and Charlotte's friend to the Broadway musical Cats in NYC on Sunday. The trio appeared to have a blast as they posed for fun photos with the cast backstage. Sarah also documented the outing on Instagram, uploading a photo of her daughter taking in the show, writing, "This is my little kitty, watching the crazy talented cast of @catsbroadway take their curtain. #memory." Sarah and Charlotte have been taking the Big Apple by storm over the past couple of days. In addition to checking out the Hamilton musical on Saturday, the ladies also stopped by the One World Observatory. We can't wait to see where they pop up next!
Justin Timberlake Hits the Red Carpet and Stares Straight Into Your Soul
Justin Timberlake is on a roll! After celebrating his first-ever Oscar nod with Matt Damon at the Academy Awards Nominees Luncheo, the singer continued the fun at The Hollywood Reporter's Nominees Night in Beverly Hills. Every short but important moment he spent on the red carpet was beautiful, like when he stopped to pose for pictures and flashed a sexy smile or when he stared straight into our souls. Unfortunately, his wife Jessica Biel did not make an appearance, but Justin was in good company with producers Julie Yorn and Carla Hacken.
The Oscars are on Feb. 26, and Justin's song "Can't Stop the Feeling" from the animated movie Trolls is up for best original song. In addition to being excited, he recently revealed that he's "really humbled by the whole thing." We're keeping our fingers crossed that Justin strikes gold!
5 Secrets Behind Selena Gomez's Bouncy, Voluminous Hair - Straight From Her Stylist
Selena Gomez is back from her 2016 break from the spotlight, and while we wait for the star to come out with new music - we know it's coming - we're reminiscing about the amazing show that was her Revival tour, from her sparkly outfits to her powerful vocals to her connection to her fans, and, of course, her bouncy, shampoo-commercial-worthy hair.
We caught up with Selena's longtime hairstylist and Pantene partner Marissa Marino to chat about the secrets behind the "Kill Em With Kindness" singer's bouncy waves and thick, jealousy-inducing hair. Straight ahead you'll find out exactly what Selena does every day to keep her strands strong and beautiful.
The Growing List of Grammy Awards Performers Is Only Getting More Impressive
The Grammy Awards are mere days away, which means it's only a matter of time before we find ourselves invigorated by some of the world's best music artists. While we've already seen all the nominations and pondered who will win album of the year, there's one other aspect of the show that hasn't completely been unveiled: the list of performers! Luckily for us, news about the 2017 acts is trickling in, so we're rounding up and presenting all the confirmed artists. If you thought Adele's presence was impressive, just wait until you see who else is slated to sing.
- Adele: As we mentioned above, Adele is officially confirmed to belt out a song on stage. The real question is, what song will she sing?!
- Beyoncé: In early February Entertainment Tonight confirmed that Beyoncé will perform at the Grammys, fresh off her second surprise pregnancy announcement. Suffice it to say, we're unable to contain ourselves.
- Katy Perry: The Recording Academy officially announced on Twitter in February that Katy will also be taking the stage for a performance.
- The Weeknd and Daft Punk: The pair will join forces to sing The Weeknd's new song, "I Feel It Coming." Daft Punk is also featured on the same song on The Weeknd's new album, Starboy.
- Alicia Keys and Maren Morris: In addition to announcing The Weeknd and Daft Punk, this collaboration was also added to the lineup.
- Anderson .Paak, A Tribe Called Quest, and Dave Grohl: The singer-rapper-musician, hip hop veterans, and rock legend will all take the stage together.
- Bruno Mars: In January, the Grammys made an official announcement that Mars is expected to appear.
- John Legend: As if his turn in La La Land wasn't enough of a treat for this award season, Legend is set to croon on the Grammys stage.
- Chance the Rapper: Chance the Rapper was added to the growing list at the beginning of February.
- Little Big Town: The country band, who recently collaborated with Taylor Swift on "Better Man," will perform.
- Sturgill Simpson: Simpson was announced with the new crop of performers at the beginning of February.
- William Bell and Gary Clark Jr.: The soul singer and blues musician will pair up for a special performance during the night.
- Metallica: Yep. Metallica.
- Carrie Underwood: Because what would the Grammys be without a little Underwood-brand country twang?
- Keith Urban: We're almost just as excited to see Nicole Kidman singing along in the audience. Almost.
Burning Question: Why Does Pineapple Irritate Your Mouth?
Yesterday I cut myself some fresh pineapple, then promptly proceeded to eat a lot of it before remembering that every time I eat a copious amount of pineapple, the roof of my mouth becomes itchy and sore. So why is this condition a common complaint among fresh pineapple aficionados?
Pineapples contain an plant protease enzyme called bromelain. Because it readily breaks down protein, bromelain is frequently used as a natural meat tenderizer. In addition, bromelain may also induce a prickly sensation in the mouth when consumed.
Although the enzyme is present in all parts of the pineapple plant, it's most concentrated in the stem, the hard piece in the middle of the fruit, which is much more fibrous and chewy but still edible. Many people believe that letting a pineapple sit overnight helps take away the irritation factor, but one surefire way to alleviate the burn is to cut out the core.
Protein: You're Eating It All Wrong
If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valuable nutrient.
Protein: You're Eating It All Wrong
If you're trying to lose weight, experts say to load up on protein. But certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition wants to make sure you avoid these five common mistakes when eating this valuable nutrient.
Every Single Hilariously Silly Sofia Vergara and Ellen DeGeneres Moment
From the first time Sofia Vergara made an appearance on The Ellen DeGeneres Show in 2010 and all the way to her most recent visit, the pair have spent the majority of their time together laughing at some irreverent thing said by the sexy Modern Family actress or playing silly on camera.
Sofia knows just how to push Ellen's buttons and create a comedic moment like no other guest on her show can - making fun of her accent, asking Ellen to treat her better and shower her with presents, and lending herself for funny skits. Keep scrolling to see every single hilarious moment they've shared on the show.
The 1 Thing You Should Never Put on a Sandwich, According to the Sandwich King Himself
Food Network chef and sandwich king Jeff Mauro spilled his sandwich dos and don'ts. Keep reading to learn his best advice.
POPSUGAR: What's the ultimate breakfast sandwich?
Jeff Mauro: Perfectly griddled sausage patty, everything bagel, veggie cream cheese, and pickled jalapeños, of course.
PS: What's the worst thing anyone could put on a sandwich?
JM: Mealy tomatoes.
PS: What's the best sandwich bread ever?
JM: The answer is NONE. Each sandwich has at least one appropriate bread to act as the vehicle.
PS: Does your son eat what you cook? How do you get him to eat vegetables?
JM: Kind of. He always eats the protein we make, and starch (usually sweet potatoes) and veggies. He's still not eating salads or asparagus, but we've always fed him well-seasoned and well-balanced food. I guess the trick is, and mind you, I only have one kid, to really not give [kids] a choice. They have to at least taste everything you make.
PS: What's your ultimate Father's Day meal?
JM: My ideal Father's Day meal is a big grilled beef tenderloin. Pair that with tons of mushrooms, something cheesy, and lots of Mark West wine.
PS: What's the most fun thing about being a chef who is a dad?
JM: Taking pride in the fact that my boy knows and respects good food and where it comes from and what it takes to make it. Now with my restaurant Pork & Mindy's in Chicago, he can come hang out with me on the weekends and see food from that end of the business. Plus, I'm proud that my boy can crack an egg like a champ.
The Best of the Best Instagram Snaps From the Fifty Shades Films
Despite the fact that the Fifty Shades film franchise has already wrapped, we've still got plenty of fun ahead of us - mostly because the latter installments of the trilogy have yet to hit theaters! Last year marked a jam-packed year. We've soaked up any and all details about Fifty Shades Darker, basked in all of the glorious set pictures, and have even seen all of the photos from Fifty Shades Freed. All this time, though, we've been getting loads of behind-the-scenes snaps straight from the source: the official Fifty Shades Instagram account. Take a look, and emotionally prepare yourself for Friday's release of Fifty Shades Darker.
19 Memes About Feeling Lonely That Are Way Too Real
Sometimes, it's good to take a step back and laugh at yourself and everything going on in your life. So, if you're someone who's upset about being alone this Valentine's Day or just wishing you had someone to call your own, laugh away any sadness with these memes ahead. Some totally describe the joys of being by yourself, while others capture what it's like when your friends don't respond to your texts and leave you feeling lonely.
Lady Gaga Prepared For Her Epic Jumps at the Super Bowl in the Most Lady Gaga Way
In a move that surprises basically no one, Lady Gaga did some TRX in full hair and makeup and her bedazzled boots to prepare for the Super Bowl halftime show.
So much hard work and preparation went into Lady Gaga's halftime show, and not just the endless hours of dance practice. In order to perform all of those crazy stunts and acrobatics, Gaga stepped up her routine with a little TRX resistance training.
Despite the fact that some trolls body shamed her (seriously, WTH, people?), we think she was looking crazy strong on stage yesterday.
You're About to See These New Models on All the Runways at Fashion Week
Last year was the year the supermodel made a comeback. Kendall Jenner and Gigi Hadid are now on a first-name basis with the majority of the world, and you'll be hard-pressed to find a fashion show or major campaign these ladies aren't cast in. But while the fierce duo definitely reigns supreme, there are lesser-known models waiting for their time to shine (and no, we aren't talking Bella Hadid or Hailey Baldwin). Just like those It girls, they, too, have the look, the covetable wardrobe, and even the impressive résumé. Now all they need is your support. Look through for some fresh faces you'll want to follow this Fashion Week and learn their names before they rise to the top.
Lady Gaga Prepared For Her Epic Jumps at the Super Bowl in the Most Lady Gaga Way
In a move that surprises basically no one, Lady Gaga did some TRX in full hair and makeup and her bedazzled boots to prepare for the Super Bowl halftime show.
So much hard work and preparation went into Lady Gaga's halftime show, and not just the endless hours of dance practice. In order to perform all of those crazy stunts and acrobatics, Gaga stepped up her routine with a little TRX resistance training.
Despite the fact that some trolls body shamed her (seriously, WTH, people?), we think she was looking crazy strong on stage yesterday.
That Insane Twist in Split Might Mean Way More Than You Think It Does
Back in January, M. Night Shyamalan unleashed his latest thriller unto the world. Called Split, the film focuses on a troubled man named Kevin who has 23 different personalities living inside him. And that's not even the craziest part! By the end of the film, not only do we get to meet Kevin's 24th personality - an identity called The Beast that demonstrates superhuman abilities - but we also find out that Split takes place in the same universe as Unbreakable, Shyamalan's superhero surprise from 2000. But wait, that's not all! It turns out the two movies might share more than just the world at large. A closer look at the 2017 film proves Kevin could be directly linked to David Dunn, the protagonist of Unbreakable. Let's break it down.
This theory has been raised in a few places on the internet, but it's perhaps best boiled down by Reddit user pvijay187. You might remember the beginning of Unbreakable: David is the sole survivor of a devastating train crash. At the climax of Split, Kevin goes to a train station and purchases flowers. He goes down to the platform and waits for the train to arrive. Once it's empty, he lays the flowers down in front of an entrance, goes inside, and mutates into The Beast . . . or, as the media refers to him at the end of the film, The Hoard.
Since flowers are often so symbolic of death, and since Kevin's dad is completely absent in all of his flashbacks, it's safe to assume he died. Given the fact that Kevin lays them down on the train platform, it's also safe to assume his father died in a train crash. You see where we're going with this, right? What if Kevin's dad dies in the same train crash David survives? If this holds up, it could explain why Kevin's mother was so vicious; she experienced a psychotic break after the loss of her husband. What's more, if we're to assume 17 years have passed in the universe (since the films came out in 2000 and 2017), the timeline might work in our favor. After all, it's clear Kevin developed his personalities somewhere in his preadolescence. If the theory is true, it's possible Kevin blames David, in some weird way, for his father's death. In turn, it may mean that M. Night Shyamalan's Split sequel could involve some sort of showdown between both superpowered individuals.
Is your mind blown yet?!
A Look Back at Jennifer Lopez's Dating History
Let's take a trip down memory lane - through Jennifer Lopez's love history, to be more specific. The badass singer, actress, and producer is now happily single - though a kiss she shared with ex-husband Marc Anthony at the Latin Grammys and her outings with Drake did start rumors left and right in the past few months - but she's been linked to celebrities and civilians alike since she first hit the spotlight. From her high school boyfriend through her engagement to Ben Affleck and her marriage to Marc, here's a deep look at J Lo's romantic roller coaster.
- Additional reporting by Alessandra Foresto
60+ Popular Restaurant Dishes - Hacked!
From Magnolia Bakery's classic vanilla cupcakes to Red Lobster's addictive Cheddar Bay Biscuits, we've rounded up the best restaurant copycat recipes. (Some even come straight from the source!) Keep reading for 68 tempting options, but be warned: you're about to get very, very hungry.
15 Copycat Desserts You Can Make For Valentine's Day
It's pretty much a given that everyone will flock to the store to buy Valentine's Day chocolates and desserts, so why not do something special and make your own this year? Whether you're treating your significant other, your BFF, or yourself, these copycat dessert recipes are the ultimate way to show your love. Because the only thing better than a bag of Reese's, a box of Krispy Kreme doughnuts, or a Magnolia Bakery cupcake is the homemade version.
25 Spicy Recipes For a Superhot Valentine's Day at Home
There are many ways to make your Valentine's Day hotter - wink, wink! And though sexy lingerie and sultry music might be the first things that come to mind for some, food is what pops into ours immediately. If you're planning a cozy night in with your valentine, now's your chance to have some flirty fun in the kitchen together. Sure, you could have a romantic spaghetti slurping kiss à la Lady and the Tramp . . . or you could turn up the heat completely and play with spices.
From pizza to popcorn and even soup, there are plenty of ways to incorporate intense heat into your V-Day menu, and we've rounded up some of the best recipes here. Keep reading for some fiery inspiration, then check out a few cocktail recipes to make the night more fun.
Fifty Shades Darker: Every Member of the Star-Studded Cast
Fifty Shades of Grey mania is at full tilt! The trailers for Fifty Shades Darker have revealed a movie that looks far more (in one editor's opinion) interesting than its predecessor. We already know a lot about the film, and we're only a few days away from the movie's Feb. 10 release date. Before you buy your ticket, see which actors are returning from the first movie and who the newbies are. Check it out!
13 Standout Julia Child Recipes
If legendary television chef and author Julia Child were still standing, she'd be 104 years old. Should you find yourself craving one of the culinary matron's masterpieces, flip on some reruns of The French Chef or In Julia's Kitchen With Master Chefs, then make yourself an authentic French recipe from scratch, courtesy of JC. Here are a handful of our favorite ideas.
- Additional reporting by Nicole Perry
lundi 6 février 2017
This Harry Potter Theory About Dumbledore's Deluminator Will Break Your Damn Heart
Image Source: Everett Collection
We first encounter Dumbledore's mysterious "Put-Outer" early on in Harry Potter and the Sorcerer's Stone, when he knocks out an entire street's lights with just a few clicks.
"It seemed to be a silver cigarette lighter. He flicked it open, held it up in the air, and clicked it. The nearest street lamp went out with a little pop. He clicked it again - the next lamp flickered into darkness. Twelve times he clicked the Put-Outer, until the only lights left on the whole street were two tiny pinpricks in the distance, which were the eyes of the cat watching him."
At the time, it seemed that the device was a nifty bit of magic just for turning lights off and on with flair - useful, but not so remarkable. We, of course, learn that the Put-Outer, or Deluminator, is much more. It was Dumbledore's will that the device be passed to Ron Weasley after his death, and Ron later discovers it's more powerful than any of them realized.
In The Deathly Hallows, the journey to find the Horcruxes becomes too much for Ron, and he abruptly leaves Harry and Hermione to continue the quest without him. His departure was due in part to the effect Slytherin's locket Horcux had on him, and he immediately regrets his decision to abandon his friends. Unfortunately, he is unable to find them again, until the Deluminator works its true magic, to lead him back to where his heart is, to be reunited with his friends.
A Redditor recently shared a moving theory about the nature of the Deluminator, which if true would illuminate Dumbledore's brilliance even more and further underscore the late headmaster's believe in the power of love. Read the theory ahead.
Based on the theory, Dumbledore designed the Deluminator using a branch of magic he knew Tom Riddle, later Voldemort, had an aversion to, making it less likely that Riddle would think to combat what he didn't believe was even worth considering. It also means that Ron's love for Harry and Hermione led him back to where he was needed despite how difficult their task was, because as the theory reminds us, "we need love the most when we are lost in the dark."
Image Source: Warner Bros.
How Supreme Leader Snoke Could Be the "Last Jedi" in Star Wars
Now that Star Wars: The Last Jedi is officially in a galaxy not so far away, we're revving up our engines and trying to figure out what will happen next. In January, the official title reveal for the film sent us into overdrive. Upon initial inspection, eagle-eyed fans have noted that the titles form a sentence. Then, of course, there's the larger and simpler looming question: who, exactly, is this last Jedi? Even though we've mostly been looking at the good guys as candidates, one internet theorist has turned to the dark side.
Enter Reddit user AnakinKardashian (lol). According to the theory, Supreme Leader Snoke is the last Jedi. The post asserts that recent installments of the franchise have been drawing our attention to Jedi history. In Rogue One, we see the planet Jedha, which is where the nature of the Force was first explored and where the Jedi religion was essentially started. In The Force Awakens (this includes the movie and its novelization), we learn that Luke is in search of the original Jedi temple; Snoke is very, very ancient; and Kylo's lightsaber is of a very ancient design that came directly from Snoke himself.
AnakinKardashian posits that we could be venturing into Jedi history because the ancient order of the Jedi is much, much different from the Jedi as we know them in the present. "What if what we know as Jedi are not really Jedi after all?" the post asks. "What if Snoke is the last Jedi, in its original form?" If Snoke really is that last living member of the original Jedi order, it connects this new obsession with Jedi history, Snoke's age, Kylo Ren's ancient lightsaber design, and Luke's quest for the first Jedi temple. What's more, if the theory that Snoke appears in Rogue One holds up, it strengthens the argument even more. In the Star Wars universe, anything is possible, right?
6 Places You Have Almost Certainly Seen Oscar Nominee Naomie Harris
Now that Naomie Harris has been nominated for an Oscar, it's officially time you become familiar with her long résumé. The British actress was nominated for her role in Moonlight, but she also starred alongside Will Smith in last year's drama Collateral Beauty. In case you missed that one (you're in the majority), there are a ton of other places you've probably seen her. Unless you're a UK native, you probably wouldn't have watched her rise to fame on TV shows like Simon and the Witch, Runaway Bay, and The Tomorrow People, but it's likely you have seen one of the six movies below. Take a look!
Can We Take a Sleeping Potion Until This Harry Potter Palette Is Released?
Every once in a while, a beauty launch comes along that's even more magical than anything we could've envisioned (even in the Mirror of Erised). Now Espionage Cosmetics, known for its geek-chic nail decals and other beauty goodies, has us ready to empty our Gringotts vaults with a tease for its upcoming Harry Potter eye shadow palette. Complete with its own Golden Snitch, the palette appears to come with four enchanting shadow hues, ranging from vivid teal to a moody black.
While the collection isn't even in the preorder stage yet, nerdy beauty babes can sign up for updates about the palette on the company's website. Based on the swatches and peek at the palette we've seen, we have high hopes; read on to see for yourself! We only have one question: can we take a sleeping potion in the meantime until it launches? Word on the street is that there's a certain Potions master who whips up a mean Draught of Living Death.
This Baker's Pastel Cake Creations Will Give You Magical Unicorn Vibes
Milk and Water Baking Co.'s baker (in Ontario, Canada) concocts gorgeously decorated cakes and cupcakes and posts the stunning creations to her Instagram account. The expertly decorated treats look almost magical, and the pastel swirls are giving off some serious unicorn vibes.
If you'd like to create your own sweet treats like hers, learning isn't too difficult. The baker fills several colors of frosting side by side in an icing bag to create the incredible tie-dye patterns, just like Brandi Milloy does in this unicorn cupcakes video. To create the unique texture, the baker uses #104 tips to pipe on the petals and other floral details. The baker also uses star icing tips to dot on the star shapes and to swirl on the frosting to create the roses.
Read on to get inspired by these breathtaking creations.
18 Steamy Fifty Shades Darker GIFs That'll Leave You Hot and Bothered
With just days to go until Fifty Shades Darker finally hits theaters, we're getting antsy. Lucky for us, we've gotten plenty of full-length trailers, and one is complete with a sexy new cover of "Crazy in Love" by Miguel. We don't know what to say, except that it's deliciously steamy. There's even a hint of all that drama from the book! To recap, we thought we'd pull out GIFs of the best moments, so you can live them over and over again until Valentine's Day.
15 Reasons Regina Mills Is the Best Once Upon a Time Character
When it comes to Once Upon a Time, few characters can hold a candle to Regina Mills, aka the Evil Queen. Over the past years, she has taught us some valuable lessons about love and loss. Even though she's faced her share of hardships in the past, she never, ever gives up. And just because she's transitioned from villain to hero doesn't mean she's lost her wit and sass either! Let's count down the many reasons Regina is the fairest of them all.
Drink Up, Feel Better: 6 Elixirs For Cold and Flu Season
Feeling under the weather? One of the most important things to do when you're sick is to replenish your body's fluids. Hydrating with water is essential, but these elixirs take things one step further. Each includes healthy ingredients that alleviate your symptoms and help you feel better sooner.
Drink Up, Feel Better: 6 Elixirs For Cold and Flu Season
Feeling under the weather? One of the most important things to do when you're sick is to replenish your body's fluids. Hydrating with water is essential, but these elixirs take things one step further. Each includes healthy ingredients that alleviate your symptoms and help you feel better sooner.
Is There a TV Costar Curse? 33 Couples That Couldn't Make It Work
Remember how bummed we were when The Vampire Diaries' Nina Dobrev and Ian Somerhalder broke up? Luckily they've been able to remain friends, but they certainly aren't the first TV costars to strike up (and then end) a romantic relationship - small-screen duos like Rachel Bilson and Adam Brody, Blake Lively and Penn Badgley, and Vanessa Hudgens and Zac Efron also hooked up during their downtime, and leading ladies like Jennifer Garner, Emily VanCamp, and Sophia Bush were lucky enough to find love on more than one set. Scroll through to see 33 couples that took their love off screen - and even worked together well past their demise.
What You Need to Know Before Letting Your Child Ride in the Front Seat
Amy S.'s 6-year-old daughter, who rides in the back of the family car in a booster seat, recently started asking if she can sit up in the front of the car with Mom. Jessica B.'s son is also begging to ride in the front seat, especially when he sees his peers get out from the front seat of the car when he's dropped off at school. Diane B.'s 11-year-old pretends not to hear her requests to return to the back seat.
It's normal for kids to express an interest in riding in the front seat of the car in the years leading up to teen-hood. But with parents in online communities referring to the front seat of a car as a "suicide seat," "death trap," or "child killer," as a reader named Charlie P. reports, it's no wonder the first response of many moms is a resolute "no."
So when does it become reasonably safe to allow your child to ride up front?
1. "Not Until the Teen Years"
General reader wisdom says children should not ride in the front of the car until they are about 12 or 13 years old. As Kelly B. explains, "What people don't understand is the reasoning behind why kids shouldn't sit in the front seats. They just are not big enough [before 12 or 13]."
She goes on to break down why riding in the front seat isn't as safe as riding in the back seat. During a collision, a child in the front seat can be thrown into the dashboard or through the windshield:
"Even if he's properly buckled in, he's at much greater risk for being harmed by objects intruding into the car in the front than in the back. What's more, in cars with passenger air bags (which includes most newer models), the car's frontal air bags deploy with such force that they can cause severe head and neck injuries to a child," she shares.
Jeannett S. and Talisha B. agree that it's best to wait until the teen years to allow your child to move up front. That's most likely the time when your child will reach the height and weight needed to minimize injury from an exploding air bag in a crash. "Just like a roller coaster ride at an amusement park requires you to be 'At Least This Tall to Ride the Ride,' so should a child be to sit in the front seat," says Jeannett. And Talisha adds firmly, "Once a child outgrows a booster seat, he or she should continue riding in the back seat with a seat belt until around age 13."
Brandi C., a mom who works in medicine, confirms these rationales with an eyewitness account. As a medical worker, she reports, the hardest thing she ever saw was the aftermath of an accident involving a 7-year-old "who wanted to ride up front with daddy to the store" and who had indeed been riding in the front seat: "They were rear-ended, and because of the child's size, he slipped under the seatbelt and under the dash, [and] died instantly. Since then, I have always carried that with me, and have chosen that my son and stepkids will not sit in the front seat until they are teenagers."
Some passenger safety organizations, such as SafetyBeltSafe U.S.A., take concerns like Brandi's one step further and suggest children continue to ride in the back seat until they are ready to drive themselves.
2. When State Laws Say It's OK
Some states have specific child-restraint laws and laws that spell out the rules regarding children riding in the front seat, offers a member named Talisha. The National Highway Traffic Safety Administration has information about choosing the right seat for your child in the car.
The laws can be very specific about what age, height, and weight a child must be to sit in a front seat. For example, in Colorado, where Brandi C. lives, children have to be 5 feet tall and 11 years old before they can ride in the front seat, she reports. Because each state is different, moms need to familiarize themselves with their own state's requirements. A mom named Jennifer suggests asking a local police officer the appropriate age, height, and weight for safe front-seat riding.
3. When No Other Seats Are Available
State laws are typically accommodating, letting a child who normally would not be allowed to sit up front to sit next to the driver if there are not enough safe rear seats in the vehicle, such as in a pickup truck, Sherri C. says. She notes that she had to let her oldest start sitting up front at age 9, when she ran out of seating in the back of her car. "With four car seats [already] in the back, he didn't have a spot to fit in," she explains.
Lynn V. notes that she would have had to let one of her three children ride in front when she owned a Plymouth Breeze. However, because she felt it was unsafe, she instead bought a Ford Expedition that had more rear seating available.
4. When Air Bags Are Turned Off
If you do place your child in the front seat, Kelly B. suggests checking to see whether your car's air bag has an on-off switch or taking your vehicle to the car dealership so that it can be disabled, and Brandy S. provides more details:
"Most two-seat cars and pickup trucks sold these days either have a switch that allows you to manually turn off the air bag, or they have 'smart' air bags that detect the weight of the body in the passenger seat and will automatically turn it off if the body does not weigh more than a certain amount. In certain scenarios, you may be able to take your vehicle to the dealership and have them deactivate the air bag if your vehicle does not offer other air bag-off options for placing a child in the passenger seat."
The National Highway Traffic Safety Administration maintains a list of companies that install airbag on-off switches, Kelly adds, although she says parents need to get permission from that government organization before installing such a switch. And "if your passengers have all moved out of the car-seat phase, your biggest or tallest passenger should ride in the front seat, and [you should] move his seat as far back from the dashboard as possible," Kelly says.
Once the air bag is disabled, Charlie P. feels that the front seat is a "safe and practical place for a rear facing child" in a car seat, because, among other reasons, the front of the vehicle and dashboard are the strongest points in the car and research shows that parents are less distracted when their child is in the front vs. rear seat. "Safety conscious brands such as Volvo also state very clearly that front seat is just as safe as the rear seat for car seats," this member notes.
Safety First
Whatever your circumstances, the most important consideration, say many moms, is safety: if you're not comfortable with the idea of moving your child up front, don't cave in. A member named Kelly suggests buying some time by getting a high-back booster seat and installing it in the center of the back seat so that your child can more easily see and talk to you without having to sit next to you. As RenaFaye N. reminds, your most important consideration should be safety: "A child's safety is more important than what she thinks she wants."
Justin Timberlake, Ryan Gosling, and More Celebrate Their Oscar Nods at the Nominees Luncheon
The Oscars are on Feb. 26, but first, stars are gearing up for Hollywood's biggest night at the annual Academy Awards Nominees Luncheon in Beverly Hills. Celebrities like Justin Timberlake, Ryan Gosling, and Emma Stone all gathered at the Beverly Hilton Hotel to celebrate their well-deserved nominations. Viola Davis brought along husband Julius Tennon, while Nicole Kidman linked up with her Big Little Lies costar Laura Dern.
This year's list of nominees is packed with a lot of familiar faces and titles. La La Land is leading the pack with 14 nominations, while Moonlight, Manchester by the Sea, Hacksaw Ridge, and Fences are all represented in several categories. Let us know who you think will win for a chance to win $1,000!
Hold On to Your Gowns! This Beauty and the Beast Collection Will Leave You Twirling With Excitement
If you're anything like us, you've been counting down the days until we can see Emma Watson twirling around in Beauty and the Beast. Luckily, we're getting a taste of the fairy tale before it hits theaters next month. We recently spotted what appears to be a Beauty and the Beast collection from L'Oréal on Instagram and our fingers are crossed that it's real, because it looks amazing. The collection includes seven shades of lipstick and nail polish associated with each character. From a Mrs. Potts-inspired bright pink and Belle's classic red to a brown lipstick that pays homage to the Beast, there is a great range of colors to fulfill all of your Disney dreams.
We have reached out to L'Oréal to verify the authenticity of this collection, which appears to be an Italian one. The assortment consists of seven unique Color Riche Lipstick shades, in addition to seven Color Oil Enamel nail polish colors.
Sadly, while most princesses have their fairy-tale endings, we might not: this collection is reportedly only available on Amazon Italy. However, because the site does ship worldwide, we'll definitely be checking back when it launches on Feb. 9. If you're fortunate enough to live in Italy, the full collection can be pre-ordered for $97, or you can pre-order the lipsticks ($11) and nail polishes ($8) individually on Amazon. If these photos - and products - are real, we are all going to be very happy (cue the "Be Our Guest" music).
Keep reading to see all of the stunning themed lipstick and nail polish shades, which are guaranteed to make you feel like the Belle (pun intended!) of the ball.
19 Oscar-Nominated Films You Can Watch in the Comfort of Your Home
With the hoards of people, loud whisperers, and sometimes sticky floors, movie theaters aren't for everyone. This presents a problem when it comes to seeing this year's Oscar nominees, because so many of them are still playing on the big screen. We have good news, though! If you're cinema-averse, a handful of this year's Academy Award contenders are already available for home viewing. And given that the Oscars are still a ways away, the list will likely get longer in the days to come. Read on for a solid starter pack of nominated flicks that are out of theaters and in other convenient spots.
Check Out This Year's First-Time Oscar Nominees
Every year, the Oscars bring a rush of excitement about Hollywood's most buzzed-about cinematic masterpieces. This time around, the list of nominees features quite a bit of excitement. In addition to a notably diverse group compared to 2016, Viola Davis also became the first black actress to get three nods, and La La Land earned 14 nominations, thereby tying the record held by Titanic, Ben-Hur, and Lord of the Rings: Return of the King. As always, there's something else to note about this year's potential winners: 10 of them are vying for their very first Oscar! Keep reading to see all the first-time nominees.
11 of Mandy Moore's Best Roles Over the Years
Mandy Moore is gaining a lot of well-deserved praise for her role on This Is Us, but this certainly isn't her first encounter with the spotlight. Aside from her impressive singing career, she also has quite a few notable acting roles under her belt. Did you know that she was in a Nicholas Sparks movie? Or that she voiced a Disney princess? See some of her most memorable TV and movie moments over the years.
All the Sweet Photos of Pink and Carey Hart's Son We've Been Treated to So Far
Pink and Carey Hart's son, Jameson Moon Hart, may only be a month old, but he's already melting hearts. Since Jameson's birth on Dec. 26, Pink and Carey have been sharing shots of their little bundle of joy on Instagram, including an adorable photo of their 5-year-old daughter, Willow, holding her new baby brother. To make matters even sweeter, Carey also shared a heartwarming picture of his two kids sleeping, writing, "Not gonna lie, saying that @pink and I have kids makes me a lil nervous and very grown up. And I wouldn't change it for anything in the world." Pink and Carey are clearly enjoying being parents of two, so hopefully we'll get treated to even more sweet family moments soon.
Gisele Bündchen and Tom Brady's Hands-Down Cutest Family Moments
There are plenty of seriously cute celebrity families, but Tom Brady and Gisele Bündchen are up there toward the top of the list. With three adorable kids - Jack, Benjamin, and Vivian - between them and lots of adventures under their belt, they have so many shareable moments. Gisele's Instagram account is full of adorable pictures of her family, and while many of them feature photos taken from behind, à la Beyoncé, they're no less post-worthy. Read through to see the all-star family's cutest social snaps, then check out these other famous moms you should be following on Instagram.
10 Things to Stop Doing to Have a Healthier Year
Having a healthier, happier life starts with letting go of the things that are holding you back. Believe it or not, before you can add on happiness, you need to subtract a few things from your life. Some are more abstract than others, but all contribute to your overall well-being, physical and mental health, and feelings of joy. These are the things you need to NOT do in order to truly seize the day (and seize the healthiness).
This Hilarious "Roll Safe" Meme Will Make You Feel Better About Your Life
We're only two months into 2017 and the internet has already blessed us with several amazing memes. From the Hollywood sign change to Salt Bae, it's hard to imagine what could come next. That's where roll safe, the internet's new favorite meme comes in, here to offer you advice you didn't know you needed.
Reece Simpson, aka Roll Safe, aka RS, is a character played by actor Kayode Ewumi. The character is an aspiring rapper, and his dreams and life are "captured" in a mockumentary called Hood Documentary. The six-part series aired on BBC Three's YouTube channel. The first episode, called "Happy Belated," was uploaded on June 1, 2016 and includes the now-infamous meme. In it, the filmmaker is talking to RS and his upcoming date. The filmmaker asks, "Oh, so you're attracted to intelligence, RS?" He responds, "Yeah man, I think Rachel is beautiful because she's got good brains." He then points to his head and smiles. Watch the episode below.
This single episode has more than a million views and inspired the Roll Safe meme. Basically, the meme pairs RS pointing to his head and smiling, with some terrible piece of advice. See some of the best Roll Safe memes ahead.
10 Things to Stop Doing to Have a Healthier Year
Having a healthier, happier life starts with letting go of the things that are holding you back. Believe it or not, before you can add on happiness, you need to subtract a few things from your life. Some are more abstract than others, but all contribute to your overall well-being, physical and mental health, and feelings of joy. These are the things you need to NOT do in order to truly seize the day (and seize the healthiness).
15 Ground Chicken Recipes That Are Finger-Lickin' Good
Poultry doesn't have to mean boring. You'll be craving seconds when it comes to these lightened-up burgers, flavor-packed (yet healthy) chilis, satisfying stir-fries, and guilt-free lettuce wraps - all loaded with chicken, just minus the fat. New year, new you, new white-meat recipes that don't suck.
Cue Freakout: Lorac Is Launching a Pirates of the Caribbean Collection
Even if you're not a fan of the Pirates of the Caribbean series (and if so, why?), you must admit that there's plenty of beauty inspiration. Beachy, salt-sprayed hair, glowing tans, and most importantly, Jack Sparrow's sultry, smudgy eyeliner. It seems that makeup brand Lorac agrees, because its social media team just announced a collaboration in honor of the upcoming movie Pirates of the Caribbean: Dead Men Tell No Tales.
In a post to Instagram, the brand revealed that an official Pirates-themed launch will be coming soon. "We are thrilled to announce #LORAC will be heading to the high seas with @disneystudios. The trailer premiere has us feeling giddy already! So excited to see the collection at @ultabeauty and other fine retailers," the comment read. The image shows the packaging of a product in the collection, "Treasure in the Stars," which looks like a pirate chest-inspired eye shadow palette.
We've reached out to Lorac for more details, but if we had to guess, we'd say that this launch will hit shelves around Memorial Day Weekend, which is when the movie makes its debut. Here's hoping a few creamy eyeliner pencils make their way into the collection so we can re-create that "why's the rum gone" smoky eye. Read on to see the Instagram post in question, then stay tuned for more updates on this collection as they become available.
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