Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
mardi 14 février 2017
Roses Are Red, Violets Are Blue, We Can't Solve This Puzzle - How 'Bout You?
Happy Valentine's day! :)
Can you find the heart among the snails? <3 🐌Original post: http://bit.ly/2lffMcv
Solution: http://bit.ly/2lbsXeWPosted by Dudolf on Tuesday, February 14, 2017
One brain-teaser inspired by Valentine's Day is causing us to seriously question our eyesight. The optical illusion features many adorable little snails with their shells all various shades of pink and red and asks the viewer to locate the single heart among the snails. Take it from us - it isn't easy, mainly because the heart is partially obscured!
If you've given up all hope on trying to find the heart, it's in the upper left-hand quadrant right below the snail in that aforementioned region. The trickiest part about this one, however, is that the heart doesn't stand on its own as you might expect. Instead, it's simply a heart drawn onto one of the existing shell shapes.
Check out the solution here.
This Is What Stay-At-Home-Moms Actually Do - For the Men Who Just Don't Get It
Kristy is sick of people, especially partners, assuming that being a stay-at-home mom means that you actually sit at home all day. This mom is fed-up with the expectations that because you don't work in an office that means your house is never a mess and if it is, it's because you did "absolutely nothing" all day.
According to Kristy, any spouse or friend who has ever had this thought is overlooking one tiny detail about any stay-at-home mom's day:
There is a human or humans that she is in charge of and responsible for meeting their every need, want, desire, and more. They forget that she does clean, only to have the kid projectile vomit all over the floor she just mopped. That she finished the dishes from last nights dinner only to have it fill up with breakfast and lunch dishes. That she picks up all the toys during their nap time only to have even more toys scattered everywhere when they awake. That she didn't even have time to enjoy a hot meal that day let alone sit down all day eating those magical bon bons people keep referring to. That if she is sitting down for longer than fifteen minutes there is a 99 percent possibility it's because she has a baby attached to her boob, so there is not much else she could or even should be doing in those moments.
For the partners coming home after a long day of work, Kristy urged them in her post to Facebook to understand where the mother of their children is coming from when she sees you.
"She craves even just five precious minutes to herself where she can get her head on straight, [but has] to fantasize about it instead," she wrote. "She is envious of her partner's thirty minute commute to and from work to be alone listening to a great audiobook or something other than 'The Wheels on the Bus.' She counts down the minutes until her partner gets home so she could have someone to talk to that doesn't say 'Goo goo ga ga' back. She wants, no in fact she needs, to hear the every detail of your day, no matter how small."
For any dad who is sadly mistaken about how his wife is spending her time, Kristy urges them to understand that there are most likely days that she wishes she could trade places with you.
So the next time you see the house is not so tidy and she only seemed to have the energy to cook a frozen meal that night, just look at the kids and remember she is their whole world, so every part of the house you feel she neglected went to keeping those tiny humans loved, fed, and happy instead. Give her a kiss and ask what can you do FOR her, even though you're tired and were working all day, she worked too, but she didn't get three required breaks and that commute to and from work like you do. She worked hard, even if you can't tell she did. Just look at the beautiful smiles on your kids. Instead of keeping tabs on what she didn't get done, because nine times out of ten, she has neglected herself most of all.
ABC Casts Its First Black Bachelorette
Finally, a black woman will be doling out the roses on The Bachelorette. Congrats to Rachel!
Nicole Kidman and Keith Urban Bring Their Aussie Love All Over the World
Nicole Kidman and Keith Urban have been spreading their love all over the globe ever since they first got together back in 2005. From their picture-perfect red carpet moments at the Cannes Film Festival to their cuddly appearances at award shows, this hot Australian duo does not shy away from showing PDA. Keep reading to see their best moments.
These Photos of Charlie Hunnam and Robert Pattinson Are Our Valentine's Day Gift to You
Robert Pattinson and Charlie Hunnam are both pretty hot on their own, but together? Call the fire department. The sexy duo attended a photo call for their new film, The Lost City of Z, as a part of the 67th annual Berlinale International Film Festival in Berlin, Germany on Tuesday. They joined costar Sienna Miller while posing for photos, and shared a few laughs with each other. Later on they made their way inside for a panel about the film, where we're sure they had tongues wagging. Keep reading to see more photos, and be sure to check Donald Trump's Twitter account just in case he has any thoughts on what Robert is up to now.
This Dreamy Makeup Brush Looks Just Like The "Enchanted Rose" From Beauty and the Beast
The live-action Beauty and the Beast movie comes out on March 17, and Disney aficionados are whipping themselves up into a frenzy by shopping all kinds of products inspired by the film. This includes Gap's new kids' collection, an adorable tea set, and now, Storybook Cosmetics is giving us the gift of Enchanted Rose-inspired makeup brushes. (Are you squealing as much as we are?)
The brand announced its "What's in a Name" collection late last Winter, declaring they'd be ready by early Spring, and after weeks of suspense, their team has given us another sneak peek on Instagram.
"One more round of changes and our 'What's in a Name' original rose brushes will be complete!" the caption announced. Though the tools seem positively perfect (the handles look like real stems!) Storybook Cosmetics explained that the team plans to lengthen and darken the bristles. This way, they'll look even more like the velvety petals of a red rose, and those faux "leaves" on the brush's ferrule won't accidentally scratch the face.
And yes, though this brush looks like it was snatched from beneath a bell jar that was hidden in the West Wing, it's actually part of a bouquet of brushes. We can't wait to see the final set. (A note to anyone looking for a gift for their significant other or best friend: flowers make a lovely present all year round, hint hint!) Keep reading for more shots of the collection.
Every Ryan Gosling Makeout Scene Responsible For Your Sexual Awakening
When it comes to making out on the big screen, Ryan Gosling is a total pro. The La La Land star has been swapping spit with Hollywood's hottest ladies for over a decade now, and his movie makeout scenes have only gotten more drool-worthy with age. From Gosling's iconic kisses with Emma Stone and Rachel McAdams to a sad smooch with a doll (shout-out to you, Lars and the Real Girl), relive every sweaty, rainy, tender, jealousy-inducing kiss that made you fall in love with him.
13 Love Stories to Read Before You See the Movie
There are a ton of books becoming movies, but if you'd rather read (and, later, see) something romantic, we've got you covered. There are several beautiful love stories in the works, like the tragedy-tinged Everything Everything, while some are on the racier side (hello, Fifty Shades Darker). Find your next romance to get sucked into - and then see if you can imagine your favorite actors as the love interests!
Previously Abused Dog and Boy With Autism Have a Beyond Touching Unbreakable Bond
Lucas is a young boy with autism who has a difficult time socializing with people and Max is a previously abused rescue dog who feared human touch - that is, before he met Lucas.
"This picture is two years old but is still my favorite," Luke's mom wrote in a post on the Love What Matters Facebook page. "Lucas is slightly on the spectrum and has a hard time interacting with people. Max is an abused rescue dog who we saved from a life of mistreatment, which caused him to fear human touch, except for Lucas. They are best friends."
Although every child on the autism spectrum is different, many have difficulties with socialization, making a dog a perfect companion for so many reasons. However, because of Max's past, the pair's sweet unbreakable bond means so much more to them both. "Max is Luke's protector," Lucas's mom wrote. "They have taught each other so much. About trust, about love, about companionship. It's amazing to watch them together."
29 Sweet, Sexy PDA Moments From Celebrity Couples, Just in Time For Valentine's Day
While 2016 was a horrible year for love in Hollywood, thankfully this year is looking a whole lot better thanks to a handful of celebrity couples. From PDA-filled red carpet appearances to romantic getaways to cute date nights, stars have not been shy about flaunting their love for each other this year.
Tory Burch Gives Her Girl Exactly What She Wants For Fall
With a nod to sweetness - books of poems left on the seats for Valentine's Day showgoers and bows in the hair and on the shoes of each look - Tory Burch delivered Fall '17 with the brand's emblematic polish.
Quadriplegic woman who seeks hunting licence among those being helped by Regina group
Kaitlyn Hoar, a Saskatchewan woman with physical disabilities, has dreams like anyone else — and one of them includes hunting.
This Little Boy Getting Star-struck Over Ed Sheeran Is the Cutest Thing You'll See All Day
Ed Sheeran stopped by The Ellen DeGeneres Show on Tuesday for a special Valentine's Day episode, but he was definitely overshadowed by a sweet little kid named Kai. After giving very passionate performances of Katy Perry and Bruno Mars songs during his last few visits, the 8-year-old switched it up by serenading the host, who he refers to as his girlfriend, with Ed's song "Thinking Out Loud." Not only does he look adorable as he belts out the lyrics, but he gets so lost in the music, he actually doesn't realize when the English singer comes out on stage to surprise him. Of course, when he finally does see him, he gets adorably starstruck.
Kate Middleton's Reaction to Doing an Exercise With Young Air Cadets Will Crack You Up
A few days after spending a glamorous night out at the BAFTAS with Prince William, Kate Middleton sported a Valentine's Day-appropriate red coat while visiting young RAF Air Cadets at a Royal Air Force base in Stamford, England on Tuesday. The duchess of Cambridge gamely joined in on a training exercise during her trip, which had her cracking up (as usual!) while she jumped up and down with the group. Later on, Kate, who is a royal patron and honorary air commandant of the Air Cadet Organization, plugged her ears near one of the loud planes before hopping in to test out a flight simulator. Hopefully Prince William prepared her with a few tricks from his days flying helicopters with the East Anglian Air Ambulance.
Quadriplegic woman who seeks hunting licence among those being helped by Regina group
Kaitlyn Hoar, a Saskatchewan woman with physical disabilities, has dreams like anyone else — and one of them includes hunting.
Ed Sheeran's Disgusting Story About His Foot Will Oddly Make You Love Him Even More
Ed Sheeran has taken over the music industry once again with the release of his two new songs, "Shape of You" and "Castle on the Hill." Just a few days after killing his Grammys performance on Sunday, he stopped by The Ellen DeGeneres Show on Tuesday. Ed showed off his signature English charm when talking to the host about a few random topics, including why he recently got rid of his cell phone and his near-death experience when he almost fell into an active volcano. His resulting injury is absolutely disgusting, but the way he tells the story will only make you love him even more.
Study Shows That Waiting Until Your 30s to Give Birth Can Increase Your Child's Intelligence
We already know that waiting to have kids comes with its fair share of perks. Aside from getting to enjoy your prepregnancy bod for a while longer, there are also some scientifically proven benefits, such as memory loss prevention and a longer lifespan. Now there's another reason that further solidifies why delaying pregnancy is the way to go.
Researchers at the London School of Economics looked at data from the Millenium Cohort Study and found that older moms, specifically those in their 30s, are more likely to give birth to intelligent children than those who have kids a younger age. The study, which looked at 18,000 British children and the impact of their mother's age at their birth, discovered that children of 30-something mothers outperformed the offspring of 20- or 40-something moms on cognitive tests. Their reading, thinking, and remembering skills were tested when they were 10 or 11 years old.
The reasoning for these findings appears to lie in the fact that women who delay pregnancy typically do so because they chose to establish a career rather than bear a child in their 20s, according to Daily Mail. As a result, 30-something mamas are able to provide their tots with more resources and attention because they are already settled in their jobs, the research suggests.
Though the research was originally published back in 2015, its findings are making their rounds on the internet again, with many 30-something moms-to-be excited about the prognosis. The analysis also demonstrated how delaying birth to ages 40 or older can be associated with a heightened risk of obesity. This is all the more reason to shoot for that sweet spot of your 30s for your first pregnancy.
12 Hacks For the Easiest-Ever Valentine's Day Dessert
Valentine's Day Pinterest fails are all too common, so this year, why not steer clear of the complicated and stick to simplicity? Instead of elaborate red velvet cupcakes, you can make equally tasty red velvet cake in a mug, no-bake Oreo truffles, no-fuss chocolate-covered strawberries, and more. We know the struggle is real when it comes to picking out the perfect heart-shaped box of chocolates, so if you're opting for a homemade dessert, these hacks are here to help you. No one has to know that you made that decadent chocolate cake in the microwave! Keep reading for 12 recipes to choose from for Valentine's Day, all of which are festive, easy, and totally impressive.
If Adele Ever Wins an Emmy and a Tony, She'll Join a Rare and Impressive Hollywood Club
Winning an Emmy, a Grammy, an Oscar, or a Tony is nice and all, but what if you win all four? Scoring an elusive EGOT is a feat that only 12 people in Hollywood have been able to pull off so far: Audrey Hepburn, Richard Rodgers, Helen Hayes, Rita Moreno, John Gielgud, Jonathan Tunick, Marvin Hamlisch, Mel Brooks, Mike Nichols, Whoopi Goldberg, Robert Lopez, and Scott Rudin. Could Adele be next? Maybe.
There are quite a few people, like Denzel Washington and Kate Winslet, who are close to taking home the so-called "grand slam" of show business, and Adele is one of them. Unless you've been living under a rock since 2009, you know she's made a habit of sweeping the Grammys every year she puts out an album (and sometimes even when she doesn't, in one case). So far she has 15 under her belt, as well as one Oscar for "Skyfall," her song on the James Bond film's soundtrack in 2014. If she can somehow win an Emmy and a Tony, she'll be lucky number 13 on the list.
Now the real question is: how likely is it that she'll be able to win an Emmy and a Tony? Adele hasn't shown any interest in acting so far (unless you count her recent role as "Crazy Woman at Jamba Juice"), but both award shows have categories that where her musical brilliance could shine. For instance, the Creative Arts Emmys has an outstanding original music and lyrics category, and we could totally see her going the route of Elton John one day and scoring a Tony Award-winning musical. Only time will tell, but if Adele has proved anything throughout her career, it's that there's nothing she (and her vocal chords) can't do.
Want your partner to 'melt'? Offer simple support rather than solitude
Offering simple support to a depressed or stressed partner, rather than backing away to provide some space to sort out feelings, can go a long way in fostering a healthier relationship over the long term, concludes a new study by Alberta researchers.
Here's What 14 Hot Celebrity Guys Would Look Like on a Date With You
Now that you know what it would be like to go on a date with Leonardo DiCaprio, we're ready to take you through the various potential scenarios that could happen if you were being courted by other hot celebrity dudes. From Ryan Reynolds listening intently to your childhood stories to Michael B. Jordan checking you out from across the room, keep reading to see what 14 handsome stars would look like while sitting across from you on a date.
Want your partner to 'melt'? Offer simple support rather than solitude
Offering simple support to a depressed or stressed partner, rather than backing away to provide some space to sort out feelings, can go a long way in fostering a healthier relationship over the long term, concludes a new study by Alberta researchers.
Does Nick Find Love on The Bachelor? His Coy Response Will Make You Wonder
Nick Viall is looking for love (again) on The Bachelor this season, but it seems like the fourth time might not actually be the charm. During a special Valentine's Day appearance on The Ellen DeGeneres Show, the two-time Bachelorette runner-up was incredibly coy about whether or not he actually finds love in the end. Now that contestant Rachel Lindsay has officially been announced as the new Bachelorette (making her the first black lead on the show), the host said that she thinks he'll end up picking business owner Corinne Olympios. While she's been painted as a villain this season, Nick added that sometimes we don't always get the full picture on the show. Guess we will just have to wait until March 13 to find out for sure!
Oscar de la Renta's Cotton Candy-Colored Eye Makeup Was a True Treat!
Leave it to the Oscar de la Renta show to sweep into New York Fashion Fall 2017 with cotton candy, pastel rainbow eyes that are as whimsical as they are chic.
Each model wore a high-pigment (almost electric!) pink eyeliner on the upper lash line and then a pastel hue on top of the lid up to the crease. The eyeliner was thick enough to see even with the eyes open, and the whole look felt super refreshing and really playful. It was also a definite nod to the brand's storied aesthetic.
"Oscar de la Renta was all about beauty, but also the joy of life," Tom Pecheux, the lead makeup artist for MAC Cosmetics, explained backstage. "He knew how to incorporate a lot of color, and it was very important to carry on that heritage of the brand."
To re-create, apply a hot pink eyeliner against your top lash line and gently smudge it out before adding your choice of a cream or powder pastel eye shadow across the lid. Instead of using a "back and forth" motion when applying the color, pat the shadow on with a small brush to build up intensity.
We're giving this look five out of five heart-eye emoji. Swoon!
This Gender Reveal Photo Shoot Is What Disney Dreams Are Made Of
For soon-to-be parents Megan and Ryan, one of their first real loves was Disney. After getting married, the fun-loving couple even opted for their photographer to capture a playful honeymoon shoot at Epcot. When the pair found out that they were expecting, it almost felt clandestine that their beloved wedding photographer already had a trip planned to Florida and they immediately knew that they wanted to plan a gender reveal session at Disney World.
The only problem with this exciting idea was that at Megan's most recent doctor's appointment, the doctor was unable to say the baby's gender with complete certainty. Although he suspected it was a girl, Megan wouldn't be able to find out for sure until the day after Dawn Browne's, of Degrees North Images, flight back to Texas.
To play it safe, they decided to take photos with both baby boy and girl props in order to be prepared for either gender. They spent the afternoon at Disney's boardwalk so they could have room away from all of the pedestrians while still taking advantage of colorful backdrops. When it was confirmed that the expecting parents were having a baby girl, nobody was more thrilled than Ryan! "Our dad to be was so excited (he would only take pictures with the little girl shoes)," Browne told POPSUGAR. "Now we are all looking forward to future photo shoots with the newest Disney princess!"
Let them eat steak: Charlottetown doc calls for food guide facelift
Charlottetown physician Laura Hogan has joined a group of doctors across the country lobbying to change Canada's Food Guide to include more healthy fats and lower carbs.
If You Prefer Emily Ratajkowski's Bikinis, You Obviously Haven't Seen Her Baywatch Suit
Don't get us wrong, Emily Ratajkowski looks good in a two-piece. In fact, the supermodel's come up with so many ideas for mixing and matching her bikinis, we can barely keep up. But while vacationing with her friends Bella Hadid, Elsa Hosk, Hannah Ferguson, Lais Ribeiro, Hailey Baldwin, and Rose Bertram in the Bahamas, Emily pulled a style switch-up.
Her red Solid & Striped design was fitted and sleek, with not a cutout in sight, and the plunging neckline was a touch sexy - very simple, very effortless, very Baywatch. Emily completed her look with a dainty chain necklace, allowing us full focus on her one-piece. While clearly, most of her pals prefer classic tops and bottoms, Emily is making a case for coverage at the beach. Read on for a look, then shop similar silhouettes for yourself.
Kate Middleton Wore the Perfect Alternative to a Dress For Valentine's Day
When you're climbing in and out of a plane, you want to wear a sensible outfit. Kate Middleton did just that when she arrived at an air cadet center wearing a Philosophy di Lorenzo twill blazer and black pants complete with matching black boots and gloves. The casual ensemble was bright and easy for her to move in as she stepped on to the wings of a plane.
Coincidentally, the duchess of Cambridge also appeared to give a nod to Valentine's Day with the red in her outerwear and her heart-shaped earrings by Kiki McDonough Lauren. The blazer featured double-breasted gold button details and was the perfect alternative to a holiday dress, which wouldn't have been as suitable for Kate's daytime activities. Read on for a closer look at her blazer and then shop the exact one below.
Let them eat steak: Charlottetown doc calls for food guide facelift
Charlottetown physician Laura Hogan has joined a group of doctors across the country lobbying to change Canada's Food Guide to include more healthy fats and lower carbs.
The 11 Phases of Your Dream Date With Oscar Isaac
Oscar Isaac is the Internet's great obsession, and we're celebrating him today, because, well, why not? In addition to starring in films including Ex Machina, Inside Llewyn Davis, and Star Wars: The Force Awakens, Oscar's got plenty of other talents to fête. He's good with kids. He never looks bad. The dude is wicked smart. And there's that serious charisma that keeps landing him leading role after leading role.
So just imagine that Oscar's been cast as your leading man on a very special date. Here's a rough approximation as to how the night would go down - in GIFs.
After Almost 9 Years of Marriage, Jay Z and Beyoncé Are Still Crazy in Love
Bey and Jay are well-known for their commitment to keeping their relationship private, it's true. That said, we've watched them grow together in the spotlight since they first tied the knot in 2008 after four years of dating and welcomed their daughter Blue Ivy Carter in 2012. As time has passed, we've seen plenty of glimpses of their love in the form of warm hugs, quick kisses, and steamy onstage performances. And now that they're getting ready to expand their family by two, we're sure there will be even more sweet moments to come. Keep reading to see their cutest PDA pictures now.
18 Selena Gomez Bikinigrams That Prove She's Definitely a 10
If there's one thing we love about Selena Gomez, it's that she's always game to show off her stylish swimsuits. After all, she's hot and she knows it. In fact, when the star called the TJ Show and was asked to rate her hotness on a scale from one to 10, she said, "On a good day, I would say - like a premiere day - I would be a good nine. And then, on my every day, I feel like a six. Gosh, that sounds so bad! I feel like a six or a seven."
But from the look of Selena's sun-kissed bikinigrams, for which she changes her style based on the prints, colors, and cuts of her suit, we'd say she's a definite 10 - even when she's on the beach with no makeup on. Scroll to find 18 times Selena proved she can work a swimsuit like it's nobody's business.
Found: The Perfect Lingerie For Your Zodiac Sign
Whether you read your horoscope every morning or you can barely remember your own zodiac sign, your signature traits can't be ignored. You were born with them. And come Valentine's Day, when you're thinking about love and the lingerie you might want to wear in the bedroom, there's no better time to pay attention to the cosmos.
So, if you're into strappy little skivvies that border on naughty or conservative lace babydolls, the guide ahead will lend you a few personal pointers when you're shopping for bras and panties. Keep scrolling to read up on your power colors and cuts.
Chocolate-Covered Strawberries in No Time at All
If there's one thing I could eat every day, it's chocolate and fruit. Chocolate-covered strawberries are one of those decadent desserts that people save for special, romantic occasions, but I don't really understand that. This technique for dipping your strawberries in melted chocolate is so simple, it can and should be enjoyed regularly. While many recipes tell you to melt chocolate and butter together, I find that the chocolate chips melt perfectly on their own, and I like to keep things as simple as possible. I use semisweet chocolate chips, but feel free to use whatever your taste buds prefer. Click through to follow along.
17 Ways to Feel Happier and Brighten Your Day
Feeling happy impacts your mental health, which is a huge part of your overall health. So if your mood could use a little pick-me-up, here are some simple things you can do every day to get those feel-good vibes going strong.
17 Ways to Feel Happier and Brighten Your Day
Feeling happy impacts your mental health, which is a huge part of your overall health. So if your mood could use a little pick-me-up, here are some simple things you can do every day to get those feel-good vibes going strong.
Blake Lively May Have Mermaid Hair, But She Says She's More of a Unicorn
If you were a female with a cable subscription in 2007, you likely watched Blake Lively play the now-iconic role of Serena van der Woodsen on Gossip Girl. During her time on the show, she truly made it looks like blondes have more fun. Blake rocked her long golden hair in beach waves, textured ponytails, and a bevy of other enviable styles. And so the internet's fixation on Blake truly began. (OK fine, if you watched Sisterhood of the Traveling Pants like we did, it started even earlier!)
Now, as the mother of two baby girls (James, 2 years old, and Ines, four months old), Blake's real life is quite different from Serena's schoolgirl days. First, Blake is taking on more sophisticated roles, including Adaline in The Age of Adaline and Adaline in The Shallows, which just scored her a People's Choice Award for favorite dramatic movie actress.
Second, she's made it clear how important family and being a homemaker is to her - often revealing the goods she baked on Instagram or showing gratitude for her husband, Ryan Reynolds. Lately, she's been bringing her sister Robin Lively - who you may remember as the actress from Teen Witch - to events.
So was the case on February 13, when Blake and Robyn hosted a L'Oréal event for editors and influencers to celebrity Galentine's Day. (Blake is a spokesperson for the mega beauty brand.) According to reps from the L'Oréal, Blake was at the venue until 11 p.m. the night before, setting up cute DIY stations for engraved heart-shaped necklaces, watercolor cookies, and Paper Fashion glittery cards. As eventgoers, we can confirm it was actually really fun with personal touches, like Blake's lipstick kiss marks scattered on mirrors throughout the space.
We caught up with Blake before the event to find out what she uses on her gorgeous hair, how motherhood has changed her beauty routine, and which mythical creature is her spirit animal.
POPSUGAR: Tell us about this heart-shaped updo in your hair!
Blake Lively: Rod Ortega did it, I cannot give you any tips on how, because I have no idea. It happened on the back of my head. He is a genius. I told him it was a Valentine's Day event, I described my dress to him, and then he just make it happen within like 20 minutes. He's so talented, it's upsetting.
PS: You have the best hair texture. Can you tell us of the products you use to get it?
BL: It's important for me to take care of my hair everyday. I used to color it, flat iron it, use curling irons on it in high school - whatever you do in high school that's bad for your hair. I learned one day that it actually matters what you and which shampoo and conditioner you use, because it helps to keep your hair strong.
So I went from having the healthy hair that you have as a kid, to completely destroying it and frying it, and then actually having really healthy thick hair that I was proud of again. I just put an emphasis on what shampoo and conditioner I use.
PS: Do you have a secret hair weapon?
BL: I rarely use a conditioner. I always use a mask, so I always rinse it out and leave like 5 percent of the mask in. I feel like my hair drinks it up. If I know I need to style it a very curly [way], then I do a little less, or I'll use a conditioner instead.
There's this L'Oréal mask I'm obsessed with called Color Vibrancy. I just notice such a difference. You pay all this money to color your hair or to upkeep your hair or use curling irons or whatever, and then you just like use soap on it? It doesn't make any sense.
PS: How often do you wash your hair?
BL: Every other day.
PS: As you're approaching your thirties, are you changing your skin care routine at all?
BL: I wear moisturizer now. I never did that before. But, yeah, I think that's probably it.
PS: Do you have a favorite moisturizer?
BL: I do, but it changes, because in the Winter, you have to wear a thicker one. And then in the Summer, you always want one with sunscreen - especially if you've been pregnant. It's a whole new like skin issue. Also if you're flying, you want a thicker one.
PS: How has your beauty routine changed since having kids?
BL: There's less time for it, because you have other people to care about. Also, my daughter is just as obsessed with playing in my makeup as everyone's daughter is. She paints our walls and herself and clothes and me. So I have to do makeup in 30 seconds or my whole house is covered in my makeup, because she'll just take it and run.
PS: So the internet is obsessed with unicorns and mermaids right now. Do you feel like you're more of a mermaid or a unicorn?
BL: The internet's obsessed with unicorns and mermaids?
PS: Yes.
BL: Oh. I didn't know that. We're not cool [refers to herself and Robyn Lively]. Yeah, I would wanna be a mermaid, but I think I'm a little bit more of a unicorn, because I'm like a little bit more horsey, and Ryan calls me unicorn. But the reason they [her and Robyn's husbands], call us that is because unicorns are suppose to be this like anomaly that's a really special, magical creature. So for your husband to call you that, that feels really good. I'd rather my husband call me that than a mermaid. But I can see the stupid headline, "Ryan Calls Blake a Unicorn." That's so stupid, please don't write that ever.
23 PDA-Filled Moments Between Salma Hayek and Her Husband, Francois-Henri Pinault
It has been eight years since Mexican-born actress Salma Hayek and her husband, French businessman Francois-Henri Pinault, married on Valentine's Day in Venice, Italy, with their daughter, Valentina, at their side. Since then, Salma and Francois-Henri have attended countless fashion shows and art exhibitions, generally looking adorable, in love, and happy to show a little PDA.
In honor of the power couple, we're rounding up their sweetest public moments from as far back as the beginning of their courtship in 2006.
Bask in the Glory That Is Goldie Hawn and Kurt Russell's Relationship Evolution
Kurt Russell and Goldie Hawn are undeniably one of Hollywood's most inspiring and well-loved couples. They began dating in 1983, share four children - Kate and Oliver Hudson and Wyatt and Boston Russell - and have become a picture-perfect example of the contemporary blended family, eschewing marriage in favor of a non-formal commitment. When asked about why she and Kurt haven't tied the knot, Goldie said, "The question is, 'Why (get married)?' It's not, 'Why not?' We love each other. We fight the way people are supposed to fight. We love our lives together."
In addition to building a family, they've both established storied separate careers and have also starred together in three films - The One and Only, Genuine, Original Family Band, Swing Shift, and Overboard, which they recently watched for the first time ever. Goldie tweeted out about the date night, saying, "Kurt n I snuggled up and watched Overboard together. The first time we have seen it all the way thru since it came out. Now that's Romance." In honor of their epic relationship, we've roundup up the best pictures from Kurt and Goldie's decades-long courtship - scroll through to see them all now.
15 Stars You'll Always Find in the Front Row at Fashion Week
The celebrities who sit front row at Fashion Week share a genuine love for design. While some of them are model vets, like Cara Delevingne and Miranda Kerr, others just have strong relationships with their favorite brands, and they love to show their support.
Actresses like Sienna Miller, Kate Bosworth, and Diane Kruger arrive dressed to the nines, turning every camera their way. But when they're in their seats, admiring the debut looks before them, they're completely engaged. Scroll for a list of the 15 stars you can always trust to find at Fashion Week no matter the season, and read up on their favorite shows to attend. Then check to see if we predicted the right spottings.
These Cute Photos of Miley Cyrus and Liam Hemsworth Will Slap a Smile on Your Face
There's no denying that Miley Cyrus and Liam Hemsworth have hit a few bumps in the road over the course of their on-again, off-again relationship. After dating for four years, getting engaged, and then calling off their engagement back in September 2013, they got back together a little over two years later, and it seems like their adorable romance is now stronger than ever. In between all the ups and downs have been some pretty memorable moments, so click through to relive every sweet second Miley and Liam have shared together in the spotlight.
PSA: Maternity Leave Is Not a Vacation
"Enjoy your break!" is what I - and many, many others - have (stupidly) said to a woman heading out on maternity leave. It's an easy mistake to make if you've never had a child. From the perspective of those back at the office, it does seem like the mother-to-be is going to be "resting" for six to 12 weeks, but I'm here to tell you the truth: there is no rest on maternity leave.
To illustrate just how deluded I was: just before I had my first child, I actually composed a huge to-do list of projects I planned to take on while I was "not working" for 12 weeks: reorganizing my digital music, cleaning out my closet, learning a new language. That list is still sitting somewhere. Nothing has been checked off yet, and it's been five years.
So, in order to get us all on the same page, here is my public service announcement to make sure the world knows that maternity leave is not, in fact, a vacation. Read through for five things you should know about what life looks like for a parent who has just had a baby.
1. Newborn work is nonstop.
The newborn clock never switches to the off position. New parents literally have reason to be on duty 24 hours a day with various responsibilities and tasks, including, but not limited to, feeding, diapering, and laundry.
Somehow, once this tiny newborn arrives at your home, you are busy in ways you never thought were possible - and the activity never stops. It's especially tricky because often one parent is home alone with the newborn, but most newborns are easily a two-man (woman?) job. And you have never seen so. Much. Poop.
Imagine this: you finally managed to feed your baby, which took an hour. Then the baby spit up all over themselves and the rug. Now you need to bathe the baby from head to toe, clean the carpet, and do the laundry. As soon as you are done with that project, you'll need to start feeding the baby all over again. Getting the idea?
2. You get basically no sleep.
The scenario I described above doesn't pause just because it's past midnight. Your baby doesn't know what time it is. And as a matter of fact, they are probably more wakeful and active at night. So you will probably end up like me, looking longingly out my window at the hundreds of apartments around me where people were sleeping. Because you will not be. A new parent is probably getting three to four hours per night - and they will definitely be interrupted. Probably by poop.
3. You get basically no break.
You know how now, in your workday, you can take a break to get coffee, chat with a colleague, or, well . . . go to the bathroom? Not so for a parent who is home alone with a newborn. I will confess there were days when I didn't manage to brush my teeth - and my dentist actually told me that it's a common problem he runs across with new parents. And I have peed while breastfeeding my son. (TMI?)
There's an extra little twist here, too: it's a truism that the second you endeavor to do something - i.e., the baby is sleeping, so you go to take a shower - the baby wakes up screaming and needs you immediately. Because they probably pooped.
4. If you're a birth mother, your body is hurting.
Not only are you working 24/7 with no sleep at this stage, you are sore in ways (and places) you did not know were possible. It's even worse (by far) for mothers who have C-sections (one-third of all births in the US).
There's also something that no one ever talks about: birth mothers bleed for three to six weeks after giving birth. So, you're probably bleeding, too.
Even though you are busier than you have ever been, your body very much needs any rest you can give it. And it's the truly "recovery" kind of rest, not the beach vacation kind. But you won't get much because it's probably time to feed the baby. Or change a poopy diaper. And because you're not resting well, it means your recovery takes longer.
5. Your learning curve is high.
Every single thing you're doing is probably something you've never done before now. Warmed a bottle? Changed a diaper? Swaddled? Burped a baby? Pumped breast milk? You are learning, like, 1,000 things a day while trying to figure out how to execute them all in the most effective way. That alone is exhausting, but it's especially bad in your viciously sleep-deprived, body-aching state.
So please, world, I implore you: next time you talk to a woman who is heading out on maternity leave, instead of saying "Enjoy your break!" maybe try, "May the Force be with you."
Note to expectant mothers: In case I've just scared the poop out of you, please understand that the newborn phase is truly just a phase. It passes quickly and one day (eventually) you will sleep and get breaks again. Just make sure you have a strong support network and a good sense of humor. You will love your baby so, so much that it will all be worth it.
Vanessa Hudgens's Swimsuit Has a Sexy Detail You Shouldn't Miss
Vanessa Hudgens is on vacation in Mexico, posing in a beige one-piece with a straw hat and a drink in hand. At first glance, the suit blends perfectly with the sandy beach, which is why we almost missed the sexy low-cut side detail.
This subtle yet sultry swimsuit style was popular over the Summer, spotted on celebrities like Shay Mitchell and Bella Hadid. Judging from Vanessa's snap, the style won't fade out for 2017. In fact, we're obsessed with this particular one-piece and even found similar options to shop below.
7 Celebrity Romances That Lasted Way Longer in Your Head
When it comes to celebrity couples, there are some that you just can't let go of, no matter how long it's been since they broke up. Some of the high-profile romances from our youth seem so iconic and so important that we tend to believe they lasted a lot longer than they really did - and what's even more fascinating is when you realize that some of those same stars are in current relationships that have actually stood the test of time. From Britney and Justin to Brad and Jennifer, keep reading for seven celebrity romances that were much shorter than you remember, then check out more things you loved as a teenager in the 2000s.
Princess Beatrice of York Hangs With Kate Middleton, but Her Style's on Another Level
You might have heard Princess Beatrice's name with ties to Uber executive Dave Clark. The longtime couple made headlines recently with news of their split, but we're here to prove the Royal Highness of York can hold her own. Not only does the princess regularly attend family events alongside her younger sister, Eugenie; her grandmother Queen Elizabeth II; and Kate Middleton, but she also participates in charity work and is developing a career in business.
From a fashion perspective, Beatrice is a natural. Her wardrobe consists of key pieces that turn heads on the red carpet, at fashion shows, and on the street, but it's the way she wears them that counts. While the princess favors Peter Pan collars, avant-garde fascinators, and all sorts of embellishments, every outfit includes an element of surprise. Read on for 73 lessons you can learn just by studying her style.
Ciara and Russell Wilson Have Too Many Cute Moments to Count
Ciara and Russell Wilson may have only gotten married in July 2016, but these two already have a plethora of adorable moments under their belts. Ever since the couple went public with their romance at the White House's Japanese state dinner in 2015, the couple has taken relationship goals to a whole new level. While Ciara is already mom to 2-year-old son Future (whom she shares with rapper Future), the pair is currently expecting their first child together. We can't wait for baby Wilson to arrive!
9 Resorts Designed to Give Families True Quality Time Together
Sure, Mom and Dad might be hankering for a beach vacation where everyone can just veg out while listening to the sound of waves crashing, but the kids probably need a little more than that to keep boredom at bay. So what's a family to do if they want to make everyone happy? Head to a family resort for some good old-fashioned fun. Far from the cheesy resorts depicted in Dirty Dancing, today's hotels offer everything from waterskiing and bobsledding to cattle wrangling and more (though you may find a dance review at a few of them!).
Don't believe us that there are resorts that appeal to everyone in the family - even, possibly, Grandma and Grandpa? Read on to see for yourself.
Is There Anything Adriana Lima Can't Rock on the Red Carpet? Answer: No
Brazilian Victoria's Secret Angel Adriana Lima doesn't leave the sexy outfits on the runway, she brings them to the red carpet. No, she doesn't wear lingerie to events (though sometimes she gets close), but she does show lots of skin, wearing high slits, backless numbers, perfectly placed sheer panels, and low-cut necklines. See for yourself ahead by checking out the ever-changing supermodel's best looks of the year so far.
Nothing Can Prepare You For These Britney and Justin Throwback Pics
The nostalgia gods have smiled down on you - we've rounded up a batch of throwback pictures of young, crazy-in-love Britney Spears and Justin Timberlake, and we imagine your hearts simply won't be able to handle it. The then-couple are all smiles and doe eyes in the adorable snaps both personal and from the red carpet, which also feature their former Mickey Mouse Club costar Nikki Deloach, Justin's *NSYNC bandmates Lance Bass, JC Chasez, Chris Kirkpatrick, and Joey Fatone, and a young Fergie, who may or may not have still been a member of the girl group Wild Orchid.
Among the sweet pictures is also photo of a love-struck Britney gazing at Justin while he plays the piano and one of Justin sitting on Britney's lap as they celebrate Christmas together. Basically, we dug these photos out of a time capsule with the sole purpose of tugging at your heartstrings and making you really, really miss when Britney and Justin were pop music's golden couple.
You'll Fall in Love With These Gorgeous Valentine's Day Beauty Products
The primary function of Valentine's Day may be to celebrate love in all of its forms, but we'd argue that the holiday is also about indulgence. Beauty junkies pamper themselves with products all year, which means that it's necessary to seek out the top tier of treats for this special holiday. To save you time, we scoured the internet to find the chicest, cutest, and sexiest products you need in your glam arsenal. Read on to see the lovely assortment, and go ahead - treat yourself!
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