Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

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33 Bralettes For Every Type of Girl

Let's get one thing straight: a bralette is for showing off. It's not a push-up bra that gives you a boost, and it's not a crop top that bares just a hint of your midriff. A bralette hits you somewhere in the center of your torso. And while it should make you feel sexy - since you are showing skin - it should also speak to your own personal style.

If you thought bralettes were only for the bold style stars on your Instagram feed, think again. Whether you're feminine and somewhat modest or you consider yourself a total tomboy, there's a design that'll fit right into your wardrobe. Scroll to shop for one that looks just right or jump right to the category that describes you.

Need help finding the perfect bralette for festival season? Check out our Snapchat story today!

7 Young LGBTQ Stars Explain the Importance of Transgender Visibility Day

March 31 marked the Transgender Day of Visibility, a day where we show support and love for the transgender community around the globe. The day also marked the GLAAD Rising Star Luncheon in Beverly Hills, where some of the brightest young names in the LGBTQ community received honors for their work in LGBTQ advocacy and activism just ahead of the GLAAD Media Awards this weekend. POPSUGAR was on the red carpet for the event on Friday and seized the opportunity to celebrate both occasions accordingly. On the red carpet, we asked stars like Troye Sivan and Hannah Hart why transgender visibility is so important. See what they - and others! - said ahead.

Blac Chyna's Request to Trademark Kardashian Name Has Reportedly Been Denied


Image Source: Getty / Gregg DeGuire
This post has been updated with new information.

Blac Chyna (real name Angela Renée White) welcomed daughter Dream with her fiancé, Rob Kardashian, in November 2016, but she may never officially become part of the famous family. After Chyna, who got engaged to Rob in April 2016, filed papers last Spring to try and trademark the name Angela Renée Kardashian, Rob's famous sisters tried to stop her from profiting off of their empire. According to documents obtained by TMZ, Kim, Kourtney, and Khloé filed legal papers to block Chyna from using the name Kardashian in order to promote her business ventures, saying they would "suffer damage including irreparable injury to their reputation and goodwill."


Image Source: Getty / Gabriel Olsen

And it appears the famous sisters have been successful. On Sunday, TMZ reported that Chyna, who never responded to their paperwork to stop her trademark attempt, was rejected. Something that definitely didn't help her case is the fact that she and Rob have been on-again and off-again ever since they first announced their engagement. They recently appeared to reunite, but with their rocky past, these two might never make it to the alter let alone the name change stage.

7 Young LGBTQ Stars Explain the Importance of Transgender Visibility Day

March 31 marked the Transgender Day of Visibility, a day where we show support and love for the transgender community around the globe. The day also marked the GLAAD Rising Star Luncheon in Beverly Hills, where some of the brightest young names in the LGBTQ community received honors for their work in LGBTQ advocacy and activism just ahead of the GLAAD Media Awards this weekend. POPSUGAR was on the red carpet for the event on Friday and seized the opportunity to celebrate both occasions accordingly. On the red carpet, we asked stars like Troye Sivan and Hannah Hart why transgender visibility is so important. See what they - and others! - said ahead.

Lazy Girls Will Love This Genius New Way to Wash Your Hair

Bella Hadid's Bikini Has a Sexy Detail You Can Only See at the Bottom

Bella Hadid's on vacation with BFF Jessie Jo Stark and between the two of them, you can bet they packed plenty of swimsuits. In addition to a blue bikini, which Bella shared on her Instagram stories, the model wore a fiery red two-piece for her Mexico getaway. The color highlighted Bella's bronzed skin and most importantly, the bikini bottoms had a subtle, sexy detail.

If you look closely, the high-waist cut drew attention to Bella's slender legs and showed off her waist. A style trick to remember when shopping for your next swimsuit. It appears this particular bikini was especially 'gram-worthy too, as the model snapped not one, but two photos of herself. If we had a bikini like that, we would take all the selfies in the world, too. Read on to see Bella's bikini choice, then shop for one of your own.

Parents Be Warned: These 2 Types of EpiPens May Be Defective

For children with allergies, every second counts, which is why all parents need to see the latest recall. The US Food and Drug Administration announced a nationwide, voluntary recall of Mylan's EpiPen and Epipen Jr.

The manufacturer is recalling 13 lots of the epinephrine injectors that are used in emergency allergic reaction situations. "This recall is due to the potential that these devices may contain a defective part that may result in the devices' failure to activate," the FDA said in a statement.

According to the FDA, EpiPens sold between Dec. 17, 2015, and July 1, 2016, shouldn't be used. Those distributed before or after those dates do not need to be replaced before their expiration dates. A full list of lot numbers for the affected Epipens can be found here.

Blac Chyna's Request to Trademark Kardashian Name Has Reportedly Been Denied


Image Source: Getty / Gregg DeGuire
This post has been updated with new information.

Blac Chyna (real name Angela Renée White) welcomed daughter Dream with her fiancé, Rob Kardashian, in November 2016, but she may never officially become part of the famous family. After Chyna, who got engaged to Rob in April 2016, filed papers last Spring to try and trademark the name Angela Renée Kardashian, Rob's famous sisters tried to stop her from profiting off of their empire. According to documents obtained by TMZ, Kim, Kourtney, and Khloé filed legal papers to block Chyna from using the name Kardashian in order to promote her business ventures, saying they would "suffer damage including irreparable injury to their reputation and goodwill."


Image Source: Getty / Gabriel Olsen

And it appears the famous sisters have been successful. On Sunday, TMZ reported that Chyna, who never responded to their paperwork to stop her trademark attempt, was rejected. Something that definitely didn't help her case is the fact that she and Rob have been on-again and off-again ever since they first announced their engagement. They recently appeared to reunite, but with their rocky past, these two might never make it to the alter let alone the name change stage.

Trial of doctor accused of trafficking 50,000 opioid pills begins

NS Doctor Trafficking 20170403

The trial of Dr. Sarah Dawn Jones, who is accused of trafficking 50,000 opioid pills, is underway in a Bridgewater, N.S., court.

Trial of doctor accused of trafficking 50,000 opioid pills begins

NS Doctor Trafficking 20170403

The trial of Dr. Sarah Dawn Jones, who is accused of trafficking 50,000 opioid pills, is underway in a Bridgewater, N.S., court.

Hailey Baldwin's Very Sexy Boots Are the New Must Have

When Hailey Baldwin hit the red carpet at Daily Front Row's 3rd Annual fashion award ceremony, she was rocking a full Fall 2017 Fendi outfit. Prior to the event, Hailey offered a sneak peek of her look by teasing her velvet-knit Cuissard boots, which traveled half way up her thigh and met the hemline of her floaty sheer minidress.

While the model on the runway debuted this look with a cheeky bodysuit, Hailey's number got a modest update with a neutral slip. After all, her thigh-high footwear helped her come up big on the sexy factor - what more did she need to turn heads? Ah yes, just her signature accessory: a pair of oversize hoop earrings. Scroll to see Hailey's boots from very angle, then shop for similar pairs until you can scoop up Fendi's new must have come Fall.

OMG, Riverdale Fans - This Is When We'll Find Out Jason Blossom's Killer

Between all the different types of drama on Riverdale, it sometimes falls to the wayside that there is a murderer on the loose, but for fans who can't stand not knowing who the heck killed football star Jason Blossom, there is an end in sight! At least, according to Jughead actor (and fan favorite) Cole Sprouse.

POPSUGAR caught up with Sprouse before the Riverdale panel at WonderCon, and he promised resolution for Jason Blossom's murder mystery.

"To answer probably a question that's on a lot of people's minds is: the audience knows, and will know, who the killer is. The town will know who the killer is. And that narrative arc will be resolved season one. So it's not something that's going to span however many seasons; it sees closure."

However, both Sprouse and costar Lili Reinhart also dropped hints about a whole new mystery to come. "There's going to be a new mystery involved," spilled Reinhart, noting: "That mystery is kind of started in the finale of our season one." Sprouse, in the true spirit of his sarcastic, witty character, couldn't help but add: "As they often do!"

So, there we have it. We'll know who murdered Jason by the end of this season, but then we'll have a whole new problem on our hands, and only time will tell what the new mystery will have in store. As if we needed another reason to tune in!

Your Festival Season Starts and Ends With These Essentials

Festival season's here, and you want to make sure your outfit feels unique. You're not just another boho babe in a '70s maxi dress, you're stylish and cool. You pair your flouncy striped set with sporty sandals or slides, and you strap a fanny pack around your waist in the most updated style. Here we've gathered a wide range of essentials for you that you can keep in rotation all season long, from Coachella to Bonnaroo and beyond. You won't regret investing in a single one of them.

Look Back at Amal and George Clooney's Gorgeous Wedding

George Clooney and Amal Alamuddin tied the knot in Venice, Italy, in late September 2014, and the pictures of the pair's wedding show the couple celebrating and letting loose with their famous friends and family. Almost three years later, the Clooneys are now expecting twins and they look more in love than ever.

With their family growing, there's no better time to get nostalgic and revisit George and Amal's wedding day at the Hotel Aman, with celebrity guests like John Krasinski, Emily Blunt, Matt Damon and his wife Luciana, Anna Wintour, Bono, Cindy Crawford, and more. Take a look at all the fun photos from their wedding!

Prince Harry Literally Needs a Permission Slip to Marry Meghan Markle

Image Source: Getty / Pool

Prince Harry's relationship with Suits actress Meghan Markle has many people pining for another royal wedding, but zero bells will be ringing for the couple until Meghan impresses his grandmother, Queen Elizabeth II - and gets it in writing. Due to the Royal Marriages Act 1772, the monarch has the right to veto the marriage of a member of his or her family and is required to give formal consent to any family marriages in order to guard against those that could "diminish the status of the royal house." The fact that Meghan is a divorcée - she was married to Trevor Engelson from 2011 to 2013 - has been widely speculated to hurt her chances, but it actually won't. Not only have modern royal marriage rules become more lax than in previous years, but the queen has technically dealt with that kind of drama before.

Image Source: Hugo Burnand / AFP / Getty Images

While the Royal Marriages Act originally meant that all royal family members needed consent from Queen Elizabeth in order to marry, a change in the law in 2013 now only applies to the six people closest in line to the throne - Prince Charles, Prince William, Prince George, Princess Charlotte, Prince Harry, and Prince Andrew - who need to seek out the queen's permission before popping the question. With the birth of Charlotte in May 2015, Princess Beatrice of York became seventh in line and her sister Eugenie slid down to eighth, so they can essentially marry whoever they want without checking with their grandmother first.

Before proposing to Kate Middleton in October 2010, Prince William had to get the thumbs up from Queen Elizabeth, and according to BBC News, she "readily gave her consent." Elizabeth signed an detailed notice of approval to the union of "Our Most Dearly Beloved Grandson Prince William Arthur Philip Louis of Wales, K.G. and Our Trusty and Well-beloved Catherine Elizabeth Middleton." The notice was dated Feb. 9, 2011, just two months before Kate and William tied the knot.

Though it's been reported that Harry is "besotted" with Meghan and that she's met his father, brother, and sister-in-law so far, she has yet to meet the queen. If Harry is looking to propose, he'll likely need to earn the queen's blessing sometime soon; and if she objects to Meghan as a worthy wife or feels that she isn't a good addition to the family, she has the right to rule their marriage "invalid." That's right - Harry's grandma could literally say "Nah" and his plans to tie the knot could come crashing down.

Contrary to popular belief, there are no rules that require a prince to marry someone of royal or aristocratic blood, or even a British citizen - but religion is where it gets dicey.
It's not something she has ever done, and she likely wouldn't start with an American actress. Contrary to popular belief, there are no rules that require a prince to marry someone of royal or aristocratic blood, or even a British citizen (and in the case of Prince Charles and Camilla, Duchess of Cornwall, an incoming royal can even be divorced) - but religion is where it gets dicey. There is no legal barrier that keeps a royal from marrying someone of Jewish, Buddhist, or Muslim faith, or even an atheist, but under the Act of Settlement of 1701, no one in the direct line of succession could marry a Catholic and keep their right to the throne. This is because the monarch also serves as Head of the Protestant Anglican Church of England, which was established back in the 16th century by Henry VIII. In 2015, amendments were made that now allow royal family members to marry a Roman Catholic and become king or queen - however, a Roman Catholic royal still cannot become the monarch. For instance, if Prince George marries a Catholic and raises his children in that faith, they could be prohibited from taking the throne.

Image Source: Odd Anderson / AFP / Getty Images

Where her divorce is concerned, Harry's girlfriend shouldn't be too worried. There have been a handful of royal family members who have past marriages and those who have carried on relationships with divorcées. Perhaps most famous was Elizabeth's uncle, Edward VIII, who abdicated the throne in 1936 to marry his divorced American socialite mistress Wallis Simpson, which resulted in Elizabeth's father George VI becoming king. In the '50s, the queen's sister, Princess Margaret, ended her relationship with divorced Group Captain Peter Townsend in favor of her royal status (and went on to get divorced some 30 years later). And as we all know, the queen's eldest son Prince Charles split from Princess Diana and went on to marry his mistress, Camilla Parker Bowles. It was Elizabeth who, likely fed up with doing damage control for Charles and Diana's extramarital affairs, urged the couple to divorce. In December 1995, Buckingham Palace announced that the queen had written separate letters to the couple advising them that "an early divorce is desirable" - an unprecedented move at the time. Their divorce was finalized in August 1996, but as the mother of heirs to the throne, Diana remained an official member of the royal family until her death the following year.

Prince Charles sought the approval of his mother before proposing to Camilla, and their engagement was announced in February 2005. The following month, the queen released her official letter of consent to their union, and the two were married at Windsor Guildhall in England on April 9, followed by a Church of England Service of Prayer and Dedication at St. George's Chapel. Charles is the first member of the royal family to have a civil ceremony rather than a religious wedding, and his parents were not in attendance for their town hall event. It was reported that because the queen "does take her role as Supreme Governor of the Church of England very seriously," she felt it would "be inappropriate to attend that particular part of the wedding." She and Philip were there for the prayer and dedication service and also held a reception for the newlyweds in Windsor Castle.

Prince Harry and Meghan Markle are still quite a new couple by most relationship standards, but should they start talking marriage, she'll likely have a pretty easy time becoming a princess - because while marrying into the royal family isn't exactly a piece of cake, there are fewer hoops to jump through than most would think.

Look Back at Amal and George Clooney's Gorgeous Wedding

George Clooney and Amal Alamuddin tied the knot in Venice, Italy, in late September 2014, and the pictures of the pair's wedding show the couple celebrating and letting loose with their famous friends and family. Almost three years later, the Clooneys are now expecting twins and they look more in love than ever.

With their family growing, there's no better time to get nostalgic and revisit George and Amal's wedding day at the Hotel Aman, with celebrity guests like John Krasinski, Emily Blunt, Matt Damon and his wife Luciana, Anna Wintour, Bono, Cindy Crawford, and more. Take a look at all the fun photos from their wedding!

Prince Harry Literally Needs a Permission Slip to Marry Meghan Markle

Image Source: Getty / Pool

Prince Harry's relationship with Suits actress Meghan Markle has many people pining for another royal wedding, but zero bells will be ringing for the couple until Meghan impresses his grandmother, Queen Elizabeth II - and gets it in writing. Due to the Royal Marriages Act 1772, the monarch has the right to veto the marriage of a member of his or her family and is required to give formal consent to any family marriages in order to guard against those that could "diminish the status of the royal house." The fact that Meghan is a divorcée - she was married to Trevor Engelson from 2011 to 2013 - has been widely speculated to hurt her chances, but it actually won't. Not only have modern royal marriage rules become more lax than in previous years, but the queen has technically dealt with that kind of drama before.

Image Source: Hugo Burnand / AFP / Getty Images

While the Royal Marriages Act originally meant that all royal family members needed consent from Queen Elizabeth in order to marry, a change in the law in 2013 now only applies to the six people closest in line to the throne - Prince Charles, Prince William, Prince George, Princess Charlotte, Prince Harry, and Prince Andrew - who need to seek out the queen's permission before popping the question. With the birth of Charlotte in May 2015, Princess Beatrice of York became seventh in line and her sister Eugenie slid down to eighth, so they can essentially marry whoever they want without checking with their grandmother first.

Before proposing to Kate Middleton in October 2010, Prince William had to get the thumbs up from Queen Elizabeth, and according to BBC News, she "readily gave her consent." Elizabeth signed an detailed notice of approval to the union of "Our Most Dearly Beloved Grandson Prince William Arthur Philip Louis of Wales, K.G. and Our Trusty and Well-beloved Catherine Elizabeth Middleton." The notice was dated Feb. 9, 2011, just two months before Kate and William tied the knot.

Though it's been reported that Harry is "besotted" with Meghan and that she's met his father, brother, and sister-in-law so far, she has yet to meet the queen. If Harry is looking to propose, he'll likely need to earn the queen's blessing sometime soon; and if she objects to Meghan as a worthy wife or feels that she isn't a good addition to the family, she has the right to rule their marriage "invalid." That's right - Harry's grandma could literally say "Nah" and his plans to tie the knot could come crashing down.

Contrary to popular belief, there are no rules that require a prince to marry someone of royal or aristocratic blood, or even a British citizen - but religion is where it gets dicey.
It's not something she has ever done, and she likely wouldn't start with an American actress. Contrary to popular belief, there are no rules that require a prince to marry someone of royal or aristocratic blood, or even a British citizen (and in the case of Prince Charles and Camilla, Duchess of Cornwall, an incoming royal can even be divorced) - but religion is where it gets dicey. There is no legal barrier that keeps a royal from marrying someone of Jewish, Buddhist, or Muslim faith, or even an atheist, but under the Act of Settlement of 1701, no one in the direct line of succession could marry a Catholic and keep their right to the throne. This is because the monarch also serves as Head of the Protestant Anglican Church of England, which was established back in the 16th century by Henry VIII. In 2015, amendments were made that now allow royal family members to marry a Roman Catholic and become king or queen - however, a Roman Catholic royal still cannot become the monarch. For instance, if Prince George marries a Catholic and raises his children in that faith, they could be prohibited from taking the throne.

Image Source: Odd Anderson / AFP / Getty Images

Where her divorce is concerned, Harry's girlfriend shouldn't be too worried. There have been a handful of royal family members who have past marriages and those who have carried on relationships with divorcées. Perhaps most famous was Elizabeth's uncle, Edward VIII, who abdicated the throne in 1936 to marry his divorced American socialite mistress Wallis Simpson, which resulted in Elizabeth's father George VI becoming king. In the '50s, the queen's sister, Princess Margaret, ended her relationship with divorced Group Captain Peter Townsend in favor of her royal status (and went on to get divorced some 30 years later). And as we all know, the queen's eldest son Prince Charles split from Princess Diana and went on to marry his mistress, Camilla Parker Bowles. It was Elizabeth who, likely fed up with doing damage control for Charles and Diana's extramarital affairs, urged the couple to divorce. In December 1995, Buckingham Palace announced that the queen had written separate letters to the couple advising them that "an early divorce is desirable" - an unprecedented move at the time. Their divorce was finalized in August 1996, but as the mother of heirs to the throne, Diana remained an official member of the royal family until her death the following year.

Prince Charles sought the approval of his mother before proposing to Camilla, and their engagement was announced in February 2005. The following month, the queen released her official letter of consent to their union, and the two were married at Windsor Guildhall in England on April 9, followed by a Church of England Service of Prayer and Dedication at St. George's Chapel. Charles is the first member of the royal family to have a civil ceremony rather than a religious wedding, and his parents were not in attendance for their town hall event. It was reported that because the queen "does take her role as Supreme Governor of the Church of England very seriously," she felt it would "be inappropriate to attend that particular part of the wedding." She and Philip were there for the prayer and dedication service and also held a reception for the newlyweds in Windsor Castle.

Prince Harry and Meghan Markle are still quite a new couple by most relationship standards, but should they start talking marriage, she'll likely have a pretty easy time becoming a princess - because while marrying into the royal family isn't exactly a piece of cake, there are fewer hoops to jump through than most would think.

12 Quotes from Selena That Will Make You Fall in Love With Her Even More

Selena is everyone's icon on so many levels! The late singer was talented, of course, but also always one to give advice to fans, talking about her journey, but never forgetting her roots and staying true to herself. My favorite thing about Selena was how she never let anything stop her - she knew she had a dream and she was going to make that happen, no matter what.

It's only fitting that through the years, Selena blessed us with inspirational words we hold close to our hearts. Everyone take note because these quotes will stick with you forever!

'A wake-up call': Study indicates where you live in Ontario factors into heart attack risk

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Researchers who followed 5.5 million middle-aged adults over a five-year period found people in northern Ontario faced nearly double the levels of cardiovascular health issues compared to residents in and around Toronto.

'A wake-up call': Study indicates where you live in Ontario factors into heart attack risk

li-blood-pressure-istock_00

Researchers who followed 5.5 million middle-aged adults over a five-year period found people in northern Ontario faced nearly double the levels of cardiovascular health issues compared to residents in and around Toronto.

Ashley Graham's Dress Is Perfect For a Music Festival - and Super Affordable

When you think festivalwear, your mind automatically goes to flowy maxi dresses, crop tops, and a whole lot of bold prints. Coachella is one music festival where celebrities spend a lot of time and effort choosing what outfits they're going to wear. We get it, since half the time we're more interested in what they're wearing than what bands they're going to see.

Supermodel-turned-designer Ashley Graham already has her own line of swimsuits, and now she's showing off her latest endeavor: a clothing line with Dressbarn called Beyond by Ashley Graham. Ashley gave us a behind-the-scenes look at her fittings on Instagram, wearing a floral, cold-shoulder dress from her new line, and it's perfect for festival season. Check out her look and shop the exact dress or similar versions below.

Kendall Jenner and Hailey Baldwin Are Making Grandpa Glasses Cool Again

Emily Ratajkowski's been wearing her vintage-inspired Garrett Leight glasses for quite a few months now, but your grandpa picked up on the trend way earlier. Yes, those wire-rimmed, oversize opticals are cool again, at least according to some of our favorite models and influencers, and each girl has her own prized pair - Kendall Jenner's come in an aviator shape while Bella Hadid prefers styles with tinted lenses, and Chiara Ferragni and Sarah Snyder follow suit.

Slipping on the accessory instantly makes slashed, modern denim and embroidered hoodies appear retro, providing "thrift store" appeal to any outfit. When you scroll to see how all the It girls are wearing their glasses, you'll want to pick up a pair of your own. It doesn't really matter whether yours have a prescription or UV protection. Investing in this trend is all about accomplishing a look, and there's nothing wrong with that.

The 7 Kinds of Childcare Every Lucky Mom Has in Her Life

It takes a village to raise a child . . . seriously. No parent can do it totally alone, a fact we all quickly learn, and the more trusted helpers we have for our little ones, the happier, less anxiety-ridden we tend to be as their main caretakers.

I can't tell you how many times a babysitter, a grandparent, or my gym's childcare workers have saved me from losing my mind by giving me a safe, loving place to leave my children while I go out in the world (or just trek on the treadmill) in an effort to regain my sanity. Sometimes it takes an hour, sometimes a few days, but knowing that my kids will be well cared for and happy when I return allows me to have the space to take care of myself, an important effort every mom needs and deserves in order to be her best self for her kids.

Of course, not all childcare is created equally or is appropriate for every situation, but here are the seven kinds the luckiest moms have in their back pocket.

  1. The solid babysitter. This is your go-to person to watch the kids for a few hours during a weekday afternoon or the weekend. Because she knows you and your kids well (and seems to like you all enough to keep coming back), the requests, hellos, goodbyes, and payment exchange are all easy. You love her because she keeps the house picked up and anticipates your kids' needs (bonus points if she bathes them and puts them to bed); your kids love her because she's fun and never turns down a craft project.
  2. The back-up sitter. When your regular sitter isn't available, this is the person you call next. She might not be quite as neat or mature as your solid sitter, and you know she occasionally zones out on her phone, but overall, she's trustworthy and your kids never complain when she comes around.
  3. The devoted grandparent(s). Need a last-minute Saturday night sitter or someone to watch your baby every single Thursday afternoon or maybe even for an entire week? Then having a great grandparent in your life is the best gift ever. Not only are they usually up for watching your kids, even changing their own schedules to accommodate yours, they're totally excited about it - and your kids are, too. Just don't ask how much candy and ice cream they ate while you were gone.
  4. The drop-off buddy. This is usually a neighbor or nearby friend who's willing to watch your little one while you go to a doctor's appointment, volunteer in your other child's classroom, or complete some other relatively short, baby- or toddler-unfriendly task. No payment - just reciprocation - required.
  5. The affordable "parent's day out" program. In my town, there's a childcare program so amazing, so affordable that moms literally line up outside in the dead of Midwestern Winter to claim a space for their child the following Fall. It's called PDO (parent's day out), and for less than $60 a month, your child will be well cared for, fed, and entertained for three hours, one morning a week. Run errands, watch Big Little Lies, get your nails done: if you can find it, it's guilt-free you time.
  6. The great gym childcare. If you can find a gym that has a wonderful childcare program, you've hit the jackpot, no matter how much it costs. Not only will you gain some motivation to exercise (most of these programs charge a monthly childcare rate, which means you get much more bang for your buck if you visit often), you'll also get some much needed time to yourself. After all, no one said you have to sweat anywhere but the steam room.
  7. The overnight caretaker. A morning, afternoon, or evening away from your children is nice, but going to sleep and waking up kid-free every once in awhile is pretty much bliss. My kids' grandparents do the majority of our family's overnight care, but if you're far from family, there are other solutions. Two of my friends came up with a clever kid-swap system to get 24-hours of cost-free sitting each month. One set of parents takes both families' children the first night, the other does the same for them a week or two later. It takes some planning, but if you can pull it off, it's genius.

These Celebrities Have Big Love For Fashion's Favorite Sneaker

For the most part, sneaker trends come and go. After a year or so, we might retire our kicks for something new - footwear that's just as casual but equipped with a thicker platform or a recognizable embellishment. The Adidas Stan Smith, however, has remained iconic since its revamp in 2015.

Plenty of celebrities are still wearing the design, and Victoria Beckham even admitted she was trading in her heels for the shoe, debuting her Fall 2016 runway collection in a cozy sweater and Stan Smiths. Scroll to see all the stars who put power behind the sneaker, then shop variations of the style that's clearly still pretty cool.

All the Times Ben and Jen Have Been Spotted Together Since Their Split

Ben Affleck and Jennifer Garner announced their plans to divorce back in June 2015, but it's almost as if they haven't really broken up at all. Yes, the couple did say that they would be keeping a united front for the sake of their three kids, and they have been spotted on numerous outings with them - but they've also been photographed spending time together without their little ones, including dinner dates and office visits; last year, they met up at Vanity Fair's annual post-Oscars bash and spent the holidays together, though sources close to the couple have said that they "find it annoying" to deal with each other so closely.

More details about the couple's estrangement came from Jennifer herself, in a soul-baring profile for Vanity Fair's March 2016 issue. The actress opened up about all those rumors of infidelity and shut down that unfortunate nanny scandal by saying that she "had nothing to do" with their split. Despite the obvious hardships and challenges, it seems as though Ben and Jen are truly working hard to keep their relationship amicable for the sake of Violet, Seraphina, and Samuel. We've rounded up all the times they've been seen out together since announcing their divorce (which is still on, by the way).

All the Times Ben and Jen Have Been Spotted Together Since Their Split

Ben Affleck and Jennifer Garner announced their plans to divorce back in June 2015, but it's almost as if they haven't really broken up at all. Yes, the couple did say that they would be keeping a united front for the sake of their three kids, and they have been spotted on numerous outings with them - but they've also been photographed spending time together without their little ones, including dinner dates and office visits; last year, they met up at Vanity Fair's annual post-Oscars bash and spent the holidays together, though sources close to the couple have said that they "find it annoying" to deal with each other so closely.

More details about the couple's estrangement came from Jennifer herself, in a soul-baring profile for Vanity Fair's March 2016 issue. The actress opened up about all those rumors of infidelity and shut down that unfortunate nanny scandal by saying that she "had nothing to do" with their split. Despite the obvious hardships and challenges, it seems as though Ben and Jen are truly working hard to keep their relationship amicable for the sake of Violet, Seraphina, and Samuel. We've rounded up all the times they've been seen out together since announcing their divorce (which is still on, by the way).

Why Wouldn't You Want to Work Out to These Zumba Routines Using Selena's Hit Songs?

If you're obsessed with Selena (because who isn't?) and Zumba workouts (again, everyone is, too), then we have found the perfect mecca for you! These amazing Zumba routines that'll make you sweat are set to some of Selena's hit songs, like "Bidi Bidi Bom Bom" and "Como La Flor." We don't have scientific proof on this yet, but we're pretty sure you'll burn even more calories by singing along and channeling your inner queen of tejano music.

11 Times Anastasia Beverly Hills Collaborator Nicole Guerriero Wowed Us on YouTube

Nicole Guerriero officially announced her upcoming collaboration with Anastasia Beverly Hills with one telling Instagram post on Dec. 9.

"I can't wait for you guys to see the goods," the megatalented Latina beauty influencer with nearly two million followers on the platform captioned a behind-the-scenes snap - complete with pretty white balloons and splashes of pink and champagne hues - while on set with the brand.

While we're itching to see those "goods," now feels like the perfect time to take a look back at Nicole's best videos on YouTube, where her channel is still rapidly growing with close to three million subscribers, and one thing is always clear: she has a genuine love for all things beauty. From awe-inspiring makeup tutorials to quick how-tos, keep scrolling to rewatch (and learn from) Nicole's 2016 hits.

The 3 Best Songs on Ed Sheeran's Album Have Something Very Romantic in Common

For hardcore fans of Ed Sheeran, picking a single favorite song off of his new album, Divide, is like picking a favorite child. While "Supermarket Flowers" might be the most emotional, and "Galway Girl" will have you booking a flight to Ireland ASAP, the three best tracks off of Divide (arguably) all have something in common: they were inspired by his current girlfriend Cherry Seaborn.

"Perfect"

This slow, sweet ballad is reminiscent of "Thinking Out Loud," and will no doubt be heard at wedding receptions for the next few years. With lyrics like "Well I found a woman, stronger than anyone I know / She shares my dreams, I hope that someday I'll share her home / I found a love, to carry more than just my secrets / To carry love, to carry children of our own," it's practically bursting with romance.

"'Perfect' was the first song that I wrote for [Divide] and it was inspired by Cherry," he recently confirmed to Us Weekly. "The line that goes, 'Barefoot on the grass, listening to our favorite song' was about when we were in Ibiza listening to Future's 'March Madness' literally not wearing any shoes and going mental on the lawn, which was quite a nice time. I didn't see her first reaction to the song because she lived in New York at the time. So I just emailed it to her but she did really like it."

"How Would You Feel (Paean)"

Fans are so obsessed with this heartbreaking song that they tweeted messages of thanks to Cherry for inspiring it. He has yet to officially confirm that his girlfriend was the muse behind its inspiration, but the lyrics seem pretty telling.

"You are the one, girl / And you know that it's true," he begins, before later singing, "How would you feel / If I told you I loved you / It's just something that I want to do / I'll be taking my time / Spending my life / Falling deeper in love with you / So tell me that you love me too." Given all of his adorable quotes about wanting to spend the rest of his life with Cherry, who else could he be talking about?

"Shape of You"

Although Ed initially started writing "Shape of You" for Rihanna (imagine how many dance videos that version would've inspired), he soon realized his lyrics were too personal. "I started singing lyrics like 'putting Van The Man on the jukebox' and I was like, 'Well she's not really going to sing that, is she?'" he said in a radio interview. "And then we sort of decided halfway through that we were just going to make it for me."

Free to put his own spin on it, Ed penned sexy lyrics like "Girl, you know I want your love / Your love was handmade for somebody like me." On top of that, he sings about talking "for hours" about "how your family is doing okay." Ed and Cherry began dating in September 2015 after years of knowing each other. They were high school classmates and grew up in the same town of Framingham in Suffolk, England, which makes it pretty obvious that he knows her family and would want to chat about them, right?

Until he blesses us with another album (which will probably have a gorgeous song called "Sneakers" on it, mark my words), listen to Divide below.


Why You Shouldn't Think Twice Before Giving Your Baby a Unique Name

Dear parents-to-be,

Congratulations on your upcoming bundle of joy. You probably have some ideas floating around your heads about what you might want to name him or her already, but in case you're on the fence, let me try to sway your opinion toward a beautiful unique name. You see, my name is Hedy. It's not entirely unusual, but chances are, you haven't met someone else with my name.

And if you looked at it and thought to yourself, "Sure, I've met several Heidis," then let me stop you right there and tell you my name is not Heidi with a different spelling. It's more like Eddie with an "H" in front. It's actually a very easy name, but one that people get wrong all. the. time. But even with constantly correcting people, I still would never, ever change my unique name.

Having a unique name isn't always awesome, especially when you're young and life in general is tough to navigate. Whenever I had substitute teachers in elementary school, I always knew when they reached my name during roll call because they would pause and either only call me by my last name or hesitantly guess at how my name is pronounced. And at a time when other kids can be so cruel, I didn't like that my name was tricky, allowing other kids to make fun of me. (Why a unique name is grounds for picking on someone is beyond me, but kids do things I'll never understand.)

Because of this, I went through a fairly long phase of wishing I had a different name. I had fantasies about having a short, sweet, easy name. I wanted my name to be Lee. I wrote it all over my notebooks and named my favorite Barbie that, so that even if I didn't have the name, my favorite doll would.

When I got to my teen years, though, I started to feel really grateful that I wasn't one of the four Katies in my class or one of the three Ashleys. It was a near miss, too, because my parents originally wanted to name me Katie but switched to Hedy after they sensed my impeding awesomeness. (My theory, anyway.) I was quick to correct anyone who got my name wrong and did it with pride. Yes, my name is unusual, and yes it is fantastic.

Yes, my name is unusual, and yes it is fantastic.

Settling into adulthood has given me a whole new perspective on my name and a new way of handling any issues with it. For one, I am now so used to people not having any idea what I'm saying when I introduce myself that I automatically say, "Hedy, H-E-D-Y, Hedy." Sometimes spelling it out helps people understand more clearly. (Not often, but sometimes.) I have also accepted that my name, for some reason, is tricky for people to read, and I don't bother correcting someone I'll never see again.

I love my name, but I also love my time and don't want to waste it on the conversation that I know would come next. ("Never heard that one before." "What is it short for?" "Were you named after someone?" And my answers: "Cool." "Nothing." "Yes.")

But above all, I love my name more than ever now for three reasons. The first reason is because I was named after my great-grandma Hettie. I never met her, but having a meaningful name that comes from someone special in my family automatically makes it better than any name picked off a list or from a book, in my opinion.

Secondly, as a writer, your name is your brand, and let me tell you, having a unique and memorable name is very useful. I can get away with never even needing to use my last name because I'm not going to come across any other Hedys in my field any time soon. (Sorry if there's another Hedy out there I don't know about, but I've sorta got the market cornered right now.)

And lastly it is wholly special and beautiful in its uniqueness. I love getting compliments on my name because it makes me feel good about myself, even though my parents are the ones who deserve the compliment for picking the name for me. I've embraced it and feel like it's not only the majority of my identity, but my favorite part of myself as well. There's something so special about having a meaningful name that isn't on a popular list and allows a person to really make it their own, and I honestly hope more parents hear me and give their kids their own unique names to love.

Best wishes on your family,
Hedy (No last name needed)

The 3 Best Songs on Ed Sheeran's Album Have Something Very Romantic in Common

For hardcore fans of Ed Sheeran, picking a single favorite song off of his new album, Divide, is like picking a favorite child. While "Supermarket Flowers" might be the most emotional, and "Galway Girl" will have you booking a flight to Ireland ASAP, the three best tracks off of Divide (arguably) all have something in common: they were inspired by his current girlfriend Cherry Seaborn.

"Perfect"

This slow, sweet ballad is reminiscent of "Thinking Out Loud," and will no doubt be heard at wedding receptions for the next few years. With lyrics like "Well I found a woman, stronger than anyone I know / She shares my dreams, I hope that someday I'll share her home / I found a love, to carry more than just my secrets / To carry love, to carry children of our own," it's practically bursting with romance.

"'Perfect' was the first song that I wrote for [Divide] and it was inspired by Cherry," he recently confirmed to Us Weekly. "The line that goes, 'Barefoot on the grass, listening to our favorite song' was about when we were in Ibiza listening to Future's 'March Madness' literally not wearing any shoes and going mental on the lawn, which was quite a nice time. I didn't see her first reaction to the song because she lived in New York at the time. So I just emailed it to her but she did really like it."

"How Would You Feel (Paean)"

Fans are so obsessed with this heartbreaking song that they tweeted messages of thanks to Cherry for inspiring it. He has yet to officially confirm that his girlfriend was the muse behind its inspiration, but the lyrics seem pretty telling.

"You are the one, girl / And you know that it's true," he begins, before later singing, "How would you feel / If I told you I loved you / It's just something that I want to do / I'll be taking my time / Spending my life / Falling deeper in love with you / So tell me that you love me too." Given all of his adorable quotes about wanting to spend the rest of his life with Cherry, who else could he be talking about?

"Shape of You"

Although Ed initially started writing "Shape of You" for Rihanna (imagine how many dance videos that version would've inspired), he soon realized his lyrics were too personal. "I started singing lyrics like 'putting Van The Man on the jukebox' and I was like, 'Well she's not really going to sing that, is she?'" he said in a radio interview. "And then we sort of decided halfway through that we were just going to make it for me."

Free to put his own spin on it, Ed penned sexy lyrics like "Girl, you know I want your love / Your love was handmade for somebody like me." On top of that, he sings about talking "for hours" about "how your family is doing okay." Ed and Cherry began dating in September 2015 after years of knowing each other. They were high school classmates and grew up in the same town of Framingham in Suffolk, England, which makes it pretty obvious that he knows her family and would want to chat about them, right?

Until he blesses us with another album (which will probably have a gorgeous song called "Sneakers" on it, mark my words), listen to Divide below.


13 Sweet, Heartbreaking Things William and Harry Have Said About Princess Diana

Princess Diana and Harry with William on his first day at Eton in September 1995.

It's been nearly 20 years since Princess Diana's tragic death, and the anniversary has brought a renewed interest in her extraordinary (and sometimes scandalous) life as a royal. When Diana passed away in a car accident in August 1997, she left behind her two sons, William and Harry, who were 15 and 12, respectively, at the time. The princes have begun opening up about their mother's death in recent years and have admitted that it took time for them to feel comfortable talking about the huge loss. William told a young boy at a charity event that he was "very angry" about Diana's death and "found it very difficult to talk about."

In addition to speaking about their mother in interviews, William and Harry have taken on a number of her charities and both consider her legacy as one of the driving forces behind their philanthropic efforts. Recently, William bonded with young children who have lost their own parents, telling a little girl, "I lost my mummy when I was young, too. It's very important to talk about it." He and Harry are also erecting a memorial statue in the public gardens of Kensington Palace this year to commemorate her death and her positive impact in the UK and around the world. See more of the sweet, heartbreaking things that Harry and William have said about their late mum.

William and Harry at their mother's funeral in September 1997.

Prince William

  • "Time makes it easier. I still miss my mother every day - and it's 20 years after she died."
  • "Twenty-one years ago, my mother attended the launch of the Child Bereavement charity. Fifteen years later, I was honored to be invited to become patron of Child Bereavement UK to continue my mother's commitment to a charity which is very dear to me. What my mother recognized back then, and what I understand now, is that grief is the most painful experience that any child or parent can endure."
  • "I never realized quite how much of an impact she had. I applaud her for all her dedication and drive, and I think the infectious enthusiasm and all the energy she had really rubbed off on me for causes such as [AIDS research in Africa]."
  • "Initially, there is a sense of profound shock and disbelief that this could ever happen to you. Real grief often does not hit home until much later. For many it is a grief never entirely lost. Life is altered as you know it, and not a day goes past without you thinking about the one you have lost. I know that over time it is possible to learn to live with what has happened and, with the passing of years, to retain or rediscover cherished memories."
  • "Losing a close family member is one of the hardest experiences that anyone can ever endure. Never being able to say the word 'Mummy' again in your life sounds like a small thing. I too have felt - and still feel - the emptiness on such a day as Mother's Day."

Prince Harry

  • "I never really dealt with what had actually happened. So there was a lot of buried emotion, and I still didn't even want to think about it."
  • "I really regret not talking about it. It is OK to suffer, but as long as you talk about it. It is not a weakness. Weakness is having a problem and not recognizing it and not solving that problem."
  • "It's a huge shame she's not here. But I hope she'd be incredibly proud of what we managed to achieve."
  • "I first came [to Africa] in 1997, straight after my mum died. My dad told my brother and me to pack our bags - we were going to Africa to get away from it all."
  • "We will do everything we can to make sure she's never forgotten, and carry on all of the special gifts and such that she had and that she portrayed when she was alive. I hope that a lot of my mother's talents are shown in the work that I do."
  • "I hope she's looking down [at our family] with tears in her eyes being incredibly proud of what we've established. I'm sure she's longing for me to have kids so she can be a grandmother again . . . but I hope that everything we do privately and officially, that it makes her proud."
  • "Losing your mother at such a young age does end up shaping your life massively, of course it does. And now I find myself trying to be there and give advice to other people who are in similar positions."
  • "Every day, depending on what I'm doing, I wonder what it would be like if she was here, and what she would say, and how she would be making everybody else laugh. Who knows what the situation would be, what the world would be like, if she were still around."

13 Sweet, Heartbreaking Things William and Harry Have Said About Princess Diana

Princess Diana and Harry with William on his first day at Eton in September 1995.

It's been nearly 20 years since Princess Diana's tragic death, and the anniversary has brought a renewed interest in her extraordinary (and sometimes scandalous) life as a royal. When Diana passed away in a car accident in August 1997, she left behind her two sons, William and Harry, who were 15 and 12, respectively, at the time. The princes have begun opening up about their mother's death in recent years and have admitted that it took time for them to feel comfortable talking about the huge loss. William told a young boy at a charity event that he was "very angry" about Diana's death and "found it very difficult to talk about."

In addition to speaking about their mother in interviews, William and Harry have taken on a number of her charities and both consider her legacy as one of the driving forces behind their philanthropic efforts. Recently, William bonded with young children who have lost their own parents, telling a little girl, "I lost my mummy when I was young, too. It's very important to talk about it." He and Harry are also erecting a memorial statue in the public gardens of Kensington Palace this year to commemorate her death and her positive impact in the UK and around the world. See more of the sweet, heartbreaking things that Harry and William have said about their late mum.

William and Harry at their mother's funeral in September 1997.

Prince William

  • "Time makes it easier. I still miss my mother every day - and it's 20 years after she died."
  • "Twenty-one years ago, my mother attended the launch of the Child Bereavement charity. Fifteen years later, I was honored to be invited to become patron of Child Bereavement UK to continue my mother's commitment to a charity which is very dear to me. What my mother recognized back then, and what I understand now, is that grief is the most painful experience that any child or parent can endure."
  • "I never realized quite how much of an impact she had. I applaud her for all her dedication and drive, and I think the infectious enthusiasm and all the energy she had really rubbed off on me for causes such as [AIDS research in Africa]."
  • "Initially, there is a sense of profound shock and disbelief that this could ever happen to you. Real grief often does not hit home until much later. For many it is a grief never entirely lost. Life is altered as you know it, and not a day goes past without you thinking about the one you have lost. I know that over time it is possible to learn to live with what has happened and, with the passing of years, to retain or rediscover cherished memories."
  • "Losing a close family member is one of the hardest experiences that anyone can ever endure. Never being able to say the word 'Mummy' again in your life sounds like a small thing. I too have felt - and still feel - the emptiness on such a day as Mother's Day."

Prince Harry

  • "I never really dealt with what had actually happened. So there was a lot of buried emotion, and I still didn't even want to think about it."
  • "I really regret not talking about it. It is OK to suffer, but as long as you talk about it. It is not a weakness. Weakness is having a problem and not recognizing it and not solving that problem."
  • "It's a huge shame she's not here. But I hope she'd be incredibly proud of what we managed to achieve."
  • "I first came [to Africa] in 1997, straight after my mum died. My dad told my brother and me to pack our bags - we were going to Africa to get away from it all."
  • "We will do everything we can to make sure she's never forgotten, and carry on all of the special gifts and such that she had and that she portrayed when she was alive. I hope that a lot of my mother's talents are shown in the work that I do."
  • "I hope she's looking down [at our family] with tears in her eyes being incredibly proud of what we've established. I'm sure she's longing for me to have kids so she can be a grandmother again . . . but I hope that everything we do privately and officially, that it makes her proud."
  • "Losing your mother at such a young age does end up shaping your life massively, of course it does. And now I find myself trying to be there and give advice to other people who are in similar positions."
  • "Every day, depending on what I'm doing, I wonder what it would be like if she was here, and what she would say, and how she would be making everybody else laugh. Who knows what the situation would be, what the world would be like, if she were still around."

Quick and Healthy Breakfast Ideas For Busy Mornings

Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel spike your blood sugar levels and leave you crashing before lunch. These quick and easy breakfast recipes will help you maintain energy levels throughout a hectic day and are effortless to make.

Quick and Healthy Breakfast Ideas For Busy Mornings

Maintaining a healthy lifestyle and supporting energy levels throughout a busy day start with breakfast. Sugary cereals, processed energy bars, or even a bagel spike your blood sugar levels and leave you crashing before lunch. These quick and easy breakfast recipes will help you maintain energy levels throughout a hectic day and are effortless to make.

Remember When Prince William Was a Superhot Teen Idol?

Want to feel old? If you were born in the '80s, you probably remember pining over Prince William, who's now 34, while you were growing up. Just like Justin Timberlake or Andrew Keegan, William dominated the covers of teenybopper magazines, frequently putting his blue eyes and full head of floppy blond hair on display. In fact, William usually stole the show during outings with his younger brother, Prince Harry (well, not every time). Since William has been in most of our lives for quite some time now, we will always have a soft spot for the prince. Being a doting dad and loving husband definitely looks good on him, but we'll never forget his heartthrob days. Let's look back on them now!

Remember When Prince William Was a Superhot Teen Idol?

Want to feel old? If you were born in the '80s, you probably remember pining over Prince William, who's now 34, while you were growing up. Just like Justin Timberlake or Andrew Keegan, William dominated the covers of teenybopper magazines, frequently putting his blue eyes and full head of floppy blond hair on display. In fact, William usually stole the show during outings with his younger brother, Prince Harry (well, not every time). Since William has been in most of our lives for quite some time now, we will always have a soft spot for the prince. Being a doting dad and loving husband definitely looks good on him, but we'll never forget his heartthrob days. Let's look back on them now!

This 10-Minute Workout Will Leave Your Joints Pain-Free

Don't let the name fool you: low-impact workouts can still pack a major punch. With endless workout moves to try, it's always possible to find options that are just right for what your body needs. Some higher-impact workouts can hurt your joints and prevent you from getting the results you're after, so we're sharing 10 moves that are sure to keep you pain-free. Watch the video above and prepare to feel great about getting toned.

We've partnered with Sharecare to remind you that there's a routine for everyone and that no workout should leave you in pain.

This 10-Minute Workout Will Leave Your Joints Pain-Free

Don't let the name fool you: low-impact workouts can still pack a major punch. With endless workout moves to try, it's always possible to find options that are just right for what your body needs. Some higher-impact workouts can hurt your joints and prevent you from getting the results you're after, so we're sharing 10 moves that are sure to keep you pain-free. Watch the video above and prepare to feel great about getting toned.

We've partnered with Sharecare to remind you that there's a routine for everyone and that no workout should leave you in pain.

Kate Middleton's Not Too Princessy to Play Sports

Kate Middleton has a full schedule with two children and royal duties to attend to, but she's already proven in the past that she's not afraid to work up a sweat. Kate's been active since Saint Andrew's school, where she played tennis and swam, and her sporty days haven't stopped since she became a duchess. She showed off her athletic skills in front of the cameras during her royal tour of New Zealand and Australia in 2014, and now we've rounded up all of her most active moments.

Kate Middleton's Not Too Princessy to Play Sports

Kate Middleton has a full schedule with two children and royal duties to attend to, but she's already proven in the past that she's not afraid to work up a sweat. Kate's been active since Saint Andrew's school, where she played tennis and swam, and her sporty days haven't stopped since she became a duchess. She showed off her athletic skills in front of the cameras during her royal tour of New Zealand and Australia in 2014, and now we've rounded up all of her most active moments.

The Walking Dead: Why Maggie's Pocket Watch Is So Important

After a sluggish journey to the finale, The Walking Dead wrapped its season with yet another main character death, along with raising a few new questions. But even as we're sweating the big stuff such as whether or not Michonne will make it, there are some small things weighing heavy on our minds.

Like, what's up with that silver pocket watch we see Maggie holding at the end of the episode? It appears to be the same one that belonged to Glenn, which had been given to him by her father Hershel as a symbol of his acceptance of their relationship. The pocket watch has appeared in various episodes over the years including the season five premiere, when Rick uses the chain to carve a shiv. Earlier this season, Maggie nearly leaves it on Glenn's grave, but changes her mind at the last minute. Does this mean she's planning to pass it onto her unborn child? And why have we seen it so much this season?

At the very least, it's part of a long-running Easter egg. "Every episode that we shoot we adjust the time on the watches and the clocks to whatever episode it is we're shooting," said producer Greg Nicotero. In the finale, the watch is stopped at 6:20, which should equate to season six, episode 20 . . . except that's not the episode we're on. That's not even an episode, since season six ends in 16 episodes.

Unfortunately, we'll have to wait until season eight to find out if it's going to play an even more important role later on.

The Walking Dead: the Meaning Behind the Toy Soldier That Daryl Finds

The Walking Dead may have wrapped another season, but that doesn't mean the zombie drama wasn't going to raise a few more questions in the process. After a drawn-out season culminating with Rick and company finally facing off against Negan, we're left with several Easter eggs that may or may not be significant later on.

Among them is the mysterious wooden soldier that Daryl comes across at the end of the episode. With the words "DIDN'T KNOW" written on the back, it's pretty clear that this will have some importance later on. And since it looks identical to the one Dwight carved back in season six, it's safe to assume that this figure also came from him. But what does that message mean? Is he trying to say he didn't know Jadis and the Scavengers would betray Rick like that? Is he still on Rick's side? What's going on, Jon Snow wooden figure?

With season eight not arriving until the Fall, there's plenty of time to speculate.

Chris Pratt and Anna Faris First Met and Fell in Love in the '80s - Well, Sort Of

Chris Pratt and Anna Faris have been bringing joy to our lives for years now with their adorable relationship, sweet red carpet moments, and normal family life with their son, Jack. But if you can even fathom it, there was once a time when they did not exist as a couple. The pair first met in 2007 on the set of Take Me Home Tonight, a movie set in the '80s about a recent college graduate (Topher Grace) who has no idea what he wants to do with his life. After attending a Labor Day party in his hometown, he tries to win over his high school crush (Teresa Palmer) and prove that he can make decisions for his future.

Anna plays Topher's twin sister, while Chris plays her onscreen boyfriend-turned-fiancé-turned-ex. While things didn't work out for their characters, the two fell in love on set. "This is a pretty spectacular moment for us, to be able to come to this movie that we met on and fell in love making," Chris said at the film's 2011 premiere (it was delayed for years due to scenes showing heavy cocaine use among young adults). It's also worth noting that Anna was still married to her first husband, actor Ben Indra, when filming began in February 2007, but Chris admitted that he didn't make a move until after she filed for divorce that April. And the rest is history!

Chris Pratt and Anna Faris First Met and Fell in Love in the '80s - Well, Sort Of

Chris Pratt and Anna Faris have been bringing joy to our lives for years now with their adorable relationship, sweet red carpet moments, and normal family life with their son, Jack. But if you can even fathom it, there was once a time when they did not exist as a couple. The pair first met in 2007 on the set of Take Me Home Tonight, a movie set in the '80s about a recent college graduate (Topher Grace) who has no idea what he wants to do with his life. After attending a Labor Day party in his hometown, he tries to win over his high school crush (Teresa Palmer) and prove that he can make decisions for his future.

Anna plays Topher's twin sister, while Chris plays her onscreen boyfriend-turned-fiancé-turned-ex. While things didn't work out for their characters, the two fell in love on set. "This is a pretty spectacular moment for us, to be able to come to this movie that we met on and fell in love making," Chris said at the film's 2011 premiere (it was delayed for years due to scenes showing heavy cocaine use among young adults). It's also worth noting that Anna was still married to her first husband, actor Ben Indra, when filming began in February 2007, but Chris admitted that he didn't make a move until after she filed for divorce that April. And the rest is history!

Bask in the Glory That Is Goldie Hawn and Kurt Russell's Relationship Evolution

Kurt Russell and Goldie Hawn are undeniably one of Hollywood's most inspiring and well-loved couples. They began dating in 1983, share four children - Kate and Oliver Hudson and Wyatt and Boston Russell - and have become a picture-perfect example of the contemporary blended family, eschewing marriage in favor of a non-formal commitment. When asked about why she and Kurt haven't tied the knot, Goldie said, "The question is, 'Why (get married)?' It's not, 'Why not?' We love each other. We fight the way people are supposed to fight. We love our lives together."

In addition to building a family, they've both established storied separate careers and have also starred together in three films - The One and Only, Genuine, Original Family Band, Swing Shift, and Overboard, which they recently watched for the first time ever. Goldie tweeted out about the date night, saying, "Kurt n I snuggled up and watched Overboard together. The first time we have seen it all the way thru since it came out. Now that's Romance." In honor of their epic relationship, we've roundup up the best pictures from Kurt and Goldie's decades-long courtship - scroll through to see them all now.

Bask in the Glory That Is Goldie Hawn and Kurt Russell's Relationship Evolution

Kurt Russell and Goldie Hawn are undeniably one of Hollywood's most inspiring and well-loved couples. They began dating in 1983, share four children - Kate and Oliver Hudson and Wyatt and Boston Russell - and have become a picture-perfect example of the contemporary blended family, eschewing marriage in favor of a non-formal commitment. When asked about why she and Kurt haven't tied the knot, Goldie said, "The question is, 'Why (get married)?' It's not, 'Why not?' We love each other. We fight the way people are supposed to fight. We love our lives together."

In addition to building a family, they've both established storied separate careers and have also starred together in three films - The One and Only, Genuine, Original Family Band, Swing Shift, and Overboard, which they recently watched for the first time ever. Goldie tweeted out about the date night, saying, "Kurt n I snuggled up and watched Overboard together. The first time we have seen it all the way thru since it came out. Now that's Romance." In honor of their epic relationship, we've roundup up the best pictures from Kurt and Goldie's decades-long courtship - scroll through to see them all now.

Big Little Lies: Here's the Final, Fabulous Song From the Last Episode

HBO's compelling adaptation of Big Little Lies came to an end on Sunday. The victim and murderer are finally revealed, and as the soundtrack wrapped up with a killer Rolling Stones cover. The episode is titled, "You Get What You Need," so it shouldn't come as a surprise that the credits rolled to a version of the 1969 tune, "You Can't Always Get Want You Want." The version of the song featured is actually a cover by dance group Ituana. Check it out on Spotify:

26 Moments That Made You Fall Hook, Line, and Sinker For Colin O'Donoghue

You might be be a fan of Emma and Hook's sweet romance on Once Upon a Time, but let's be honest: in reality, you want Colin O'Donoghue all to yourself. Colin has delivered scores and scores of sexy moments on the show, and we're not surprised that he can take his smolders off screen, too.

26 Moments That Made You Fall Hook, Line, and Sinker For Colin O'Donoghue

You might be be a fan of Emma and Hook's sweet romance on Once Upon a Time, but let's be honest: in reality, you want Colin O'Donoghue all to yourself. Colin has delivered scores and scores of sexy moments on the show, and we're not surprised that he can take his smolders off screen, too.