Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

samedi 2 décembre 2017

The Beauty of English Princesses Through History

Meghan Markle is a gorgeous soon-to-be addition to the royal family, but there have been lovely English princesses for centuries. From Queen Elizabeth I to Kate Middleton, see the prettiest princesses in English history.

Bésame's New Snow White Line Has Finally Arrived

The holidays just got even more magical thanks to Bésame Cosmetics. The vintage-inspired makeup brand teamed up with Disney to celebrate the 80th anniversary of Snow White and the Seven Dwarfs' release with the launch of the Disney Snow White - The 1937 Collection.

The massive collection includes lipsticks, eye shadow palettes, and blushes inspired by the original colors used in the film. Bésame founder Gabriela Hernandez based the hues on the Disney Studio Ink and colors created for the film, instead of the more vivid hues we see in remastered editions of the animated film.

Disney fans will go gaga for the attention to detail that Bésame included in the collection. The standout product in the collection is The 1937 Storybook Palette ($68), which was previously available for presale at the D23 Expo in Anaheim, CA. The beautifully designed palette looks like a storybook and includes a cream and gold slip cover and green satin bookmark. When you remove the slip cover and open the palette, you unveil a large mirror and an illustration of the princess herself.

If that wasn't cute enough, the next page has written directions on how to achieve the princess's look and a peek behind the scenes of the palette's production. As you flip to the next page, a table of contents is revealed. This tells you exactly which colors in the palette were used on Snow White in the film and where the shades are seen in the movie.

The shadows themselves are beautifully muted hues, and the collection includes enough neutrals to utilize the palette every day. There are 20 shades total, making this palette well worth the price tag. Keep reading to see all the products in the massive collection, and head to Bésame's website to shop the makeup and get the perfect gift for the Disney fan in your life.

These Harry Potter Nails Will Cast a Spell on Everyone - Even Muggles

Calling all Harry Potter fans: you're going to want these nails quicker than you can cast a Patronus charm. If you're a diehard Potterhead, you may have already adorned your nails with magical designs, particularly when visiting your favourite Harry Potter locations. But there is no such thing as too much wizarding world nail art!

We've rounded up some of our favourite nail art ideas, and from Christmas at Hogwarts to incredibly detailed house crests, you're sure to be inspired by these magical designs. If you don't have a steady hand and a degree in fine art, fear not, muggles. There are plenty of more straightforward designs you can try at home, from Harry's famous scar to the Deathly Hallows.

Keep reading to get inspired by these spellbinding nail ideas.

Swiss Cheese Nails Are a Thing, and the Look Is Hole-y Amazing

100+ Drugstore Beauty Steals, All Under $10

When it comes to your makeup bag, drugstore beauty is, well, a beautiful thing. From face wipes to lip balms to frizz serums, we've rounded up our favorite products that won't break the bank. They're all under $10, and they're all right here.

Jump to:

[Cleansing Wipes] [Beach Sprays] [Waterproof Makeup] [Sunscreen] [Dry Shampoo] [Mattifying Products] [Acne Products] [Travel-Size] [Body Wash] [Frizz Serum] [Hair Treatments] [Classic Glamour] [Bold Lips] [Manicure Must Haves] [Lip Balm] [Hair Oil] [Mascara] [Shampoo] [Eyeliner] [Deodorant] [Hair Spray] [Eye Shadow] [Brushes] [Blush] [Brows] [Hand Cream] [Concealer] [Red Lipstick] [Foundation]

- Additional reporting by Jessica Cruel and Kaitlyn Dreyling

Front Page Source: POPSUGAR Photography

MAC Just Launched a Whole Freakin' Rainbow of Holographic Lip Glosses; RIP Paycheck

Holy sh*t, guys - MAC Cosmetics just released an entire line of holographic lip glosses, and I can practically hear my paycheck begging for mercy in the distance. The cult brand's new Grand Illusion Glossy Liquid Lipcolours are about as shiny as it gets, offering a futuristic luster that'll leave you hypnotized. When Lil Mama sang about her lip gloss being so "poppin'" that it caused the boys at school to stop by her locker back in 2007, I'm pretty sure she was somehow foreshadowing this new MAC line.

The Grand Illusion glosses come in 14 colors from all over the spectrum, with standout shades including Space Bubble, a luscious blackberry red, and Broken Halo, an opalescent silver. Each $21 tube is "packed with iridescent pearls and megawatt color," and OMG, let's just get to those shades already, shall we? Read on to shop all 14 dazzlingly gorgeous lip glosses, and kindly pardon me while I go make a teeny-tiny tombstone for my credit card after buying every single one.

38 Beauty Products Magical Enough For Real-Life Unicorns

Listen up, unicorns! This has been the year of mythical beauty products - iridescent, holographic, fantasy-inspired goodies have delighted beauty girls all year long. Who could forget the unicorn-horn makeup brushes that took over Instagram or the "unicorn tears" lipstick that magically flatters every skin tone? If you or somebody on your holiday gift list can't get enough of the unicorn goodness, we've gathered a huge selection of beauty products fantastical enough to buy ASAP. We promise, filling your shopping cart has never felt like such a fairy tale.

Can Sweet Potatoes Help You Lose Weight?

If your exposure to sweet potatoes is limited to the Thanksgiving table or your favorite diner's healthier french fry option, now's the time to open your eyes to the weight-loss wonders of the tuber. Here are three reasons sweet potatoes help you drop pounds.

They're naturally sweet: No refined sugar overload here - sweet potatoes make for a healthy, lower-calorie treat. Satisfy any morning sweet/salty cravings with these sweet potato apple pancakes, and get your healthy dessert fill with these sweet potato desserts.

They regulate blood sugar: Sweet potatoes may have their fair share of carbs (about 33 grams per cup), but they contain a compound that increases levels of adiponectin, the blood-sugar regulating hormone, in the body. Sweet potatoes have a relatively low glycemic index rating (50), which can also help prevent blood sugar spikes after you eat. Regulated blood sugar levels can help get rid of those sugary cravings you get when your levels dip. And while studies have been conflicting, some research has shown that low-glycemic foods stay in your digestive tract longer, helping you control your appetite. To maintain sweet potatoes' low-glycemic properties, boil or steam them instead of roasting them (which destroys some of these properties).

They contain fiber: High-fiber foods are another foolproof way to control hunger. Fiber helps you feel fuller for longer, and one medium sweet potato (about one cup) contains four grams of the nutrient.

Sweet potatoes don't just help you trim your waistline, however. They're powerful sources of vitamin A, which helps boost immunity and promotes good eye, skin, and bone health, as well as high levels of anti-inflammatory antioxidants. Regardless of whether you're trying to lose weight or not, sweet potatoes' seemingly superfood status isn't a license to order all the sweet potato fries you want - a 2011 study found that those deep-fried sweet potato fries may not be as healthy as you think!

Here's What - and When - to Eat Before Working Out

When it comes to working out, it's important to feel energized, but it's not always as simple as grabbing a snack on your way out the door. Eating too close to exercise is a recipe for discomfort, but heading to the gym hungry isn't ideal either.

To learn how to maximize the potential of a workout, I spoke with nutritionist Heidi Skolnik, MS, CDN, FACSM, and author of Nutrient Timing for Peak Performance ($20) to find out what to eat and when before heading to the gym.

The Best Gifts For 7-Year-Olds

Your little one is growing up, and in case you didn't notice it, he's a big kid now. From building sets that let them get creative to games that bring the whole family to the table, we've rounded up the best gifts for the 7-year-old on your list - gifts that will keep them coming back for more every day.

This Reflective Lips Trend Turns Your Mouth Into a Mirror

Time to bust out that polyester and rewatch Star Wars, because the 1970s are back, baby, and beauty trends are getting funky. From bouncy curls and shags to metallic everything, the fabulous decade is being emulated in every way makeup enthusiasts can imagine. Lately, we've noticed that people are straight up turning their lips into disco balls - and we are living, nay, stayin' alive for it.

We first noticed the look on Jazmina Daniel, who wrote on Instagram that she was inspired to jump on the mirror train after receiving a package that included silver reflective paper. According to Daniel, "I cut it out to the shape of my lips and glued it on with some lash glue."

This tin foil-esque look is a cool departure from the gold lamé we've been seeing and loving on beauty junkies this Fall. Plus, reflective lips turn you into a walking, talking mirror compact that your friends will appreciate anytime they need a touch-up (or have kale stuck in their teeth).

Read on for our favorite reflective lip art.

Prepare to Swoon Over These Stunning Ulta Beauty Gifts

If you love beauty shopping, you know that it's hard to top Ulta Beauty. You can get everything from your drugstore essentials and prestige favorites to an incredible haircut at the one-stop shop! But this holiday season, we're swinging by to snap up the retailer's excellent gift offerings. From a Kardashian-approved highlighter to a matte liquid lip set, there are plenty of pretty treats to satisfy every single craving of the gals on your gifting list.

The Best Holiday Beauty Gift For Every Zodiac Sign

Though Mercury will be in retrograde for much of holiday shopping season (beware, Dec. 3 through 23!), don't be afraid - there's a way to make such purchases drama-free. Since you plan everything from your career path to your love life around the zodiac calendar, you can take the same approach for gifting this year.

Ahead, we've found what you should get everyone on your list, according to their birthday. Read on to see what the stars say you should shop.

NYX Just Casually Released the Lipstick-Filled Advent Calendar of Your Freakin' Dreams!

It's not even Thanksgiving yet, and we've already got the holiday season on our minds, thanks to NYX Cosmetics. The beauty brand just went all Santa Claus on us by releasing a gorgeous range of holiday goodies, including a freakin' lipstick-filled Advent calendar - yes, really. We thought regular ol' chocolate-filled seasonal calendars were pretty cool, but NYX's version is so much more festive.

The Lippie Countdown Advent Calendar is jam-packed with 24 bold, bright lip products for every day of the holiday season, including fan favorites like its silky Butter Gloss and Soft Matte Lip Creams, to name a few. The calendar opens up like a book to reveal 24 lip-shaped graphics for each day of the month leading up to Christmas. Good luck resisting the urge to open just one slot each day!

This glorious Advent calendar is now available at both NYX Cosmetics and Ulta for just $65, which averages out to roughly $3 per product - what a steal! Ahead, catch a glimpse of the limited-edition box of holiday products, and prepare to grab your credit card faster than you can say, "Ho ho ho!"

9 Fruit Cake Recipes to Serve Up With Your Holiday Dinner

Fruit cake might be the most divisive holiday dessert. For many of us, Christmas isn't complete without a slice of panettone (or panetón), while others can't stand the dessert - seriously, it really garners haters!

And in the group that enjoys the cake with a cup of coffee after dinner on Noche Buena, there's division, too. While there's a big camp that finds more than a few boxes of the ready-made version in their kitchen at this time of year and thoroughly enjoy it, the more purist group would be quick to agree that homemade is the way to go. Here we've gathered traditional and unique fruit cake recipes from across Latin America everyone should try their hand at this holiday season no matter what side of the argument you stand by. Enjoy!

6- and 7-Year-Olds Couldn't Solve This Math Test Question, and We're Not Surprised

The internet is having a field day figuring out what the real answer is to a simple math problem. A Twitter user named Louise Bloxham shared a math problem from a Year 2 (equivalent to the first grade in the US) workbook. The tweet and account are now gone but the problem asked, "There were some people on a train. 19 people get off the train at the first stop. 17 people get on the train. Now there are 63 people on the train. How many people were on the train to begin with?"

If you try solving it yourself, you'll probably get this setup: X - 19 + 17 = 63. All you have to do is solve for x, which gives you 65 as the answer:

But if you look further into the comments, users start arguing that the answer is 46, not 65.

Other commentators became philosophical and said that the math problem fails to factor in the train driver and inspector:

The situation apparently became too much for one person, who said that everyone was "looking at it algebraically for proof purposes," when it was really just a simple equation.

Although the math question has stumped some parents and young children, the main concern here is not whether or not it can be solved, but if 6- and 7-year-olds should've been asked it. That answer to that question is simple: if there's this much debate about it with adults, then it's not suitable for children.

Yes, Your Kids Should 100% Be Writing Thank-You Notes

The internet has brought families tons of modern conveniences, from the glories of one-click shopping to the boatload of educational apps that keep our kiddos busy when we need it most. But there has definitely been a casualty in the digital age: the thank-you note. As a matter of fact, according to Snapfish, a whopping 75 percent of people think that writing a thank-you note is unnecessary and outdated, only 25 percent expect one, and 14 percent said they'd be OK with getting a personal message of gratitude via email. If you're as shocked as we are, you're not alone. Here's all the proof you need to get your kids cracking in the handwritten thank-you note department.

1. Because manners aren't dead, damn it! Whether they whip out your iPad and get to work hacking away at an email to Grandma or they sit down with a nice set of stationery and a few pens, it's important to teach kiddos the art of showing appreciation. And while it's all well and good to flash a smile and say it in person, sending a brief follow-up really hammers home how grateful they are. Sometimes a quick hug just doesn't cut the mustard. After all, the person who gave your little one the Frozen ride-on sleigh took the time to purchase it. Might as well spend 10 minutes thanking them for doing so!

2. It's a good writing exercise, no matter how old you are. Sure, getting your kids to work on their fancy penmanship is a huge plus when they're just learning cursive, but you have to admit that thanking each and every person who got you something without writing the same exact thing over and over again can be a daunting task at any age. How many times can you say "Dear blank, thank you for the amazing blank," without going crazy? Face it. Having to approach the same topic over and over again without sounding redundant is a great way to get those little wheels turning and the creative juices flowing.

3. It's good practice for later in life. Even if you're avoiding having your children write thank-you notes for personal reasons (yes, we're looking at the people who never seem to have enough stamps or know anyone's address!), they're going to have to write them at some point or another. It's no secret that as your kids get older, the milestones they reach are going to be, well, far more noteworthy. We're talking high school and college graduation and even their wedding. And let's face it: if people are shelling out $100-plus for gifts for these events, they definitely deserve a handwritten thank-you note, so there's really no point in putting off giving them the basic know-how.

4. They don't need to do it for every little thing. While sending out thank-you notes will certainly earn you points in the etiquette world, your little ones don't need to send a personal message each and every time they get a little something from Auntie Beth who lives down the block. Reserve writing a heartfelt letter for events like birthdays and when a relative who lives far away sends your child something super-thoughtful. It's always nice to be on the receiving end of mail, especially after you shelled out the dough for pricey shipping. Plus, nothing beats a handwritten note (accompanied by an adorable drawing) in the eyes of aunts and uncles who don't live around the corner.

5. Research proves showing gratitude makes you happier down the road. If you needed another reason to get them writing, this one surely takes the cake. Believe it or not, a study shows that people who took the time to physically write (yes write!) out the things they were grateful for over a 10-week span were actually happier compared to those who didn't. How's that for a reason they can't argue with?

20 Zumba Videos to the Hottest Latinx Songs of 2017

This year has been one full of hot songs released by our favorite Latinx artists. Don't even get us started on Luis Fonsi and Daddy Yankee's "Despacito" breaking every record or Jennifer Lopez featuring Gente de Zona's "Ni Tu Ni Yo"! The best part of all of this is that Zumba instructors everywhere felt inspired by these tunes and uploaded their own dance workout routines on YouTube. They make it super easy to get a workout in from the comfort of your own home to the songs you've been getting down to anyway.

Trust us when we tell you that you will use parts of your body you didn't even know existed, but it will be fun because you will be moving along to some of your favorite tunes. Grab some workout gear and put our theory to the test.

A Look Back at Alex Rodriguez's Dating History

You might not remember that when Alex Rodriguez was just a young baseball player with the New York Yankees, he was married (to a psychologist he met at a Miami gym!). We don't blame you, ARod has been linked to more than a few (very famous) women. Some were just rumored flings, while others were long-term relationships he flaunted with PDA. (We almost forgot about the time he dated Cameron Diaz for over year.)

Now, the 41-year-old is head over heels for his new leading lady Jennifer Lopez. And, while the two have been going strong, we're looking back at those who came before J Lo. Keep reading for a peek at Alex's love life.

10 Egg Recipes That Are Just Perfect For Brunch

One of the best parts of the weekend is planning and enjoying a special brunch, full of delicious treats and family or friend time. So why not whip up the perfect egg dish at home instead of heading out to a restaurant? These 10 recipes with a little Latin twist are sure to please and impress everyone.

This Is What the 4 New Fenty Lip Glosses Actually Look Like on People

Since Fenty Beauty by Rihanna's beloved Gloss Bomb Universal Lip Luminizer launched, we've been nonstop using the flattering pink-and-gold formula. But like other Fenty fans, we've been hungry for more. Thankfully, Fenty is launching four additional shades on Oct. 13, dubbed the Cosmic Gloss Lip Glitter, to give us our fix.

This new formula is considered a hybrid of pigment, glitter, and gloss. Basically, it's like a supersparkly liquid lipstick with a latex finish. That said, it is meant to feel creamy, so you don't have to sacrifice comfort for a statement lip. As early testers, we can confirm that it's just as nourishing on the lips as Gloss Bomb, and also has that delicious vanilla scent.

To help you decide which color to buy, we swatched every shade and also took selfies wearing the gorgeous color! Keep reading for our reviews.

22 Chic Autumn Nail Colors You'll Want to Buy ASAP

Fall not only brings us cooler weather and pumpkin spice everything, it also treats us to new Autumn nail polish collections. With ranges of burnt orange, olive greens, and plums to choose from, we're spoiled with choices from the likes of Essie and OPI. Ahead, find a few of our favorite old and new colors to get your Autumn 2017 nail collection started.

They're Here! 13 Brand-New, Editor-Approved Nail Polishes For Fall

Fall is such a fun time for a fresh manicure, and big cosmetics brands have just released their brand-new Autumn hues! We're giving you a look at the hottest lacquers of the season with colors that range from deep, vampy burgundy to sparkly rose gold. And since these picks are just hitting shelves, you'll have attention-getting nails before anybody else. Take a look at these gorgeous shades from OPI, China Glaze, Deborah Lippmann, Butter London, Orly, Sall Hansen, JINsoon, and Tom Ford. Your bank account is about to get a tad emptier. With this many options, you might need to get a mani once a week!

This Is What Huda Beauty's Faux Filter Foundation Looks Like on Every Skintone

After two years of testing, color-matching, and teases, Huda Kattan has finally released her Faux Filter Foundation. It's not hyperbole to say that the launch was met with smashing success - just take a look at Sephora shelves, where nine of Faux Filter's 30 foundations sold out in less than a week.

Since inclusivity was a big goal of Huda's from the get-go, the #FauxFilter hashtag on Instagram is quickly becoming a beautifully diverse place where makeup enthusiasts go to share their shades, tips, and feelings about the matte, full-coverage (and we mean FULL) formula.

Want in on this feel-good celebration of flawless skin? Read on to see every single shade of Huda Beauty's Faux Filter Foundation ($40) - and then send Sephora prayer hands in hopes that the store restocks the sold-out hues.

Women of Color Speak Out on What Victoria's Secret Did So, So Right at This Year's Show

Image Source: Getty / Frazer Harrison

It's no secret that Victoria's Secret has been criticized for not being diverse enough when it comes to selecting models for its campaigns and annual fashion show. But in recent years, that has been changing. For example, at the 2016 event in Paris, Jasmine Tookes was the third black model to wear the Fantasy Bra. And this year, Lais Ribeiro, a Brazilian model with medium skin tone, is wearing it for the Shanghai show. It seems that 2017 is the brand's most inclusive year yet!

Let's go over some stats. There are 55 models in the show, representing 20 different countries, and almost half of them are women of color. The roster includes the contracted Angels like Adriana Lima, Lily Aldridge, and Taylor Hill. But it also has everyone from Alecia Morais, a deep-skinned model with natural hair, to the fair-and-freckled redhead Alexina Graham. And there are five Asian women, including Xiao Wen, who is of Chinese descent. It would be difficult to look at this cast and not be able to find at least one woman who represents you.

"This year, Victoria's Secret is definitely one for history, because everyone has someone on the runway who they can say, 'She's from my country,' or 'She looks like me.' It means a lot to young girls watching the show."

The models themselves agree. Two of them are associated with Fenty Beauty, a fashion and beauty label created by Rihanna that is celebrated for being incredibly diverse. These Victoria's Secret models are Leomie Anderson, who starred in Fenty's beauty campaign, and Aiden Curtiss, who walked in the brand's latest New York Fashion Week show. Both are women of color and feel that Victoria's Secret has done its job this year to make the show diverse.

"I've been saying to everyone how amazing it is that I am looking around and seeing all of my friends - and girls I haven't even met yet," Aiden told me backstage at the hair and makeup test in Shanghai. "They're all so diverse, and I love that."

Image Source: Getty / Frazer Harrison

Leomie echoed that same sentiment. "It means so much to me, because this year I have been a part of so many diverse campaigns," she said. "It has just been an amazing experience to see so many of my friends chosen for the show. They're all so unique and beautiful."

Image Source: Getty / Frazer Harrison

Cindy Bruna, a woman of color who is walking in the show for her fifth time, noted how this season is different. "I am impressed," she said. "When we heard about the casting, everyone was excited, because the diversity was so represented. I am really proud to be part of it and happy for my girls."

But does that mean Victoria's Secret hit all of its markets? According to Leomie, yes, the brand did. "Everyone wants to feel represented on the runway," she said. "This year, Victoria's Secret is definitely one for history, because everyone has someone on the runway who they can say, 'She's from my country,' or 'She looks like me.' It means a lot to young girls watching the show."

Image Source: Getty / Frazer Harrison

In addition to casting this amazing pool, Victoria's Secret is customizing the beauty looks to enhance their natural hair types and blending bespoke lip colors to complement different complexions.

Lead hairstylist Anthony Nadar confirmed that, yes, many models will have the traditional sexy bombshell waves. These are created with blowouts, hair extensions (when needed), and curling irons - a combination that doesn't represent all textures and can also damage natural hair. But those who do have natural hair will get the option to rock it on the runway.

"If girls have got great curly hair, we're not blowing them out," he said. "We are just enhancing what they've already got and making it a better version."

At the hair and makeup test, I watched two stylists work Morrocanoil Curl Cream ($13) - Aiden's favorite - into her tight curls. They diffused it and went over some pieces with a thin curling iron to mimic her natural spiral. "They're making sure there are no frizzy pieces," she noted.

Aiden explained that wearing her natural hair for the show is an empowering moment. "While I prefer my hair straight, I love that they're supporting us wearing our hair natural because a lot of shows before - especially high-fashion - prefer when girls straighten their hair and damage it," she said. "It adds to beauty ideals, too. A lot of black girls or mixed girls feel like they have to have a certain look, like Eurocentric. At least for me, growing up, I felt like I should have straight hair and I still kind of feel it because I have been brought up that looking like that is beautiful."

In the past, models such as Maria Borges have been sent down the catwalk with natural hair. (And Maria is back this year!) For the Shanghai show, you can expect more natural texture and curls than in past seasons.

Image Source: Getty / Frazer Harrison

On the cosmetics side, lead makeup artist Tom Pecheux said: "It's about respecting every single unique beauty and having tools to make each girl look their best."

To complement a subtly smoky eye, he and his team will be using a handful of Victoria's Secret Velvet Matte Cream Lip Stains ($8, originally $14) to create bespoke nude lips. A rosy beige color called Adored is everyone's base shade. Then, the makeup team will leave it as the main hue or blend it with Perfection (a dusty rose), Magnetic (a soft pink), or even Love (a light mauve) to get the color to complement their skin tone. It should be noted that models wearing the Pink collection will have slightly pinker lips.

Image Source: Getty / Frazer Harrison

"We have 55 girls with different skin tones and complexions, so we want to make the best of it," Pecheux noted. "We don't want the VS girls to look identical. They have been specifically chosen because of their unique beauty so we want to keep that. We don't want soldiers."

Tune into the show on Nov. 28 at 10 p.m. ET on CBS to see this gorgeous beauty moment come to life on the 2017 Victoria's Secret Fashion show runway, filmed in Shanghai.

The True Story Behind the Crazy Labels on Dr. Bronner's Products

The copy-packed and color-coded Dr. Bronner's bottles have been the same since 1948. It's no marketing ploy, either. There's an actual brand message buried within those labels, one that represents what the 150-year-old family soap-making business was founded upon. The actual Dr. Bronner's brand was founded nearly 70 years ago, but his family business spans way back to the mid-1800s.

Two of Dr. Bronner's grandsons, who currently help run the still-family-owned business, traveled to Germany to uncover their grandfather's story. What they discovered was that, like many family empires that survive as long as the Bronner brand has, the journey was riddled with all the makings of a Hollywood movie: dreams, tragedy, and, in this case, a whole lot of soap. What has held up all these years later is a curated collection of organic products with a cult-classic Castile soap at the cornerstone.

Learn How to DIY the Waterfall Braid Once and For All

Our Pinterest feed is full of gorgeous braids, but the one look we wanted to learn was the waterfall braid. This romantic braid has a whimsical feel with draping pieces that make it appear to be more challenging than it really is. Stylist Olivia Halpin of DreamDry showed us how to do a simple waterfall twist that we promise you can easily pick up at home. The best part is that it's a braid made for leaving your hair down, so you can show off your long locks. Just keep reading to see our step-by-step tutorial!

35 Perfect Gifts For the Men in Your Life

Chances are there are a few special men in your life who deserve a little something extra this holiday season, yet shopping for them can often be a challenge. Even the ones you know the best can still surprise you with their particular likes and dislikes.

Whether they love technology, sports, camping, or pop culture, you'll find something on this list they'll be extra thankful for.

Low in Calories and Filling, This Chia Pudding Is a Perfect Breakfast

Here Are the Best Liquors to Give Your Eggnog a Bit of Booziness

Eggnog is the world's sweetest, creamiest, most nutmeggy gift to the holidays. It's so bad and so good that we don't deserve it, but we drink it anyway. Looking to add even more cheer to this merrily decadent treat? Add a touch of booze, of course.

The possibilities for spiked eggnog are endless, but if you're new to the 'nog scene, it's best to begin with a list of three basic liquors for a simple and sweet two-ingredient drink. Read up on the boozy libations below and decide on the best choice for your own perfect holiday beverage.

Bourbon: For those who want a smooth, foolproof 'nog

As in mint juleps and Manhattans, the smooth richness of bourbon goes quite well with a sweet mixer like eggnog. If you want a drink that's strong and sophisticated but still won't slap you in the face with alcoholic taste, bourbon is the base for you. Don't know much about bourbon? Try Maker's Mark or Buffalo Trace.

Cognac: For those with a sweet tooth

Cognac, though a brown liquor, is made from distilled wine, which gives it much sweeter notes than whiskey or bourbon. If you tend to take your spiked eggnog as more of a dessert than a cocktail, pour in a shot of cognac for a postdinner treat you can drink. Remy Martin cognac is a good place to start!

Whiskey: For those craving a sharper kick

If you like whiskey on the rocks, you'll love it in your eggnog. Strong and sharp, whiskey lends a heat to eggnog that cuts through its sweet richness. You can't go wrong with Jack Daniels.

*Another tip: You shouldn't spend a ton of money on top-shelf alcohol for your boozy holiday cocktail. The flavors of the liquor will be somewhat masked by the dense, creamy eggnog, so the moderately priced stuff will do just fine.

17 Impossibly Accurate Trader Joe's Tweets That Speak to Your Soul

Dedicated Trader Joe's shoppers know the struggles all too well. Whether you're a hopeless sucker for the well-stocked cheese aisle, you hate yourself every time you enter the doors on a busy Sunday afternoon, or you have that one Trader Joe's product you just can't quit, you'll relate all too well to these 17 tweets from people who feel the exact same way.

Meghan Markle's Best Hair Moments Prove She's Always Been a Royal in Waiting

Prince Harry and Meghan Markle's engagement has us not only swooning over their adorable announcement but also sending our beauty-obsessed brains into overdrive about what her wedding hair will look like. We may have to wait until 2018 to find out, but we can still look back at her best hair moments so far for a few hints. She's the queen of relaxed, chic waves, and you'll probably want to re-create her go-to style immediately.

Ahead, see Megan's best mane moments that prove she was born to be a royal, with hair just as fabulous as Kate's!

Pinterest Searches For Hair Accessories Are Up 400%, So We Found The Prettiest Ones

Headbands, usually reserved for your Blair Waldorf Halloween costume, are back in a big way. How big, you ask? If Pinterest data is to be believed, searches for "hair accessories" are up by 400 percent. That means it's time to pull your hair back into a ponytail and get to work - shopping for your new favorite accoutrement, of course!

Of course, the term "hair accessories" applies not only to headbands, but also bows, clips, and barrettes. So, even if 'bands give you headaches, you can get in on one of the season's most fabulously girlie trends. Ahead, we've found the 16 prettiest hair accessories you can buy right now.

Good News: You Can Now Use Dye-Free Conditioner to Get Rose Gold Hair

You Decide: Are Taylor Swift's Edgy Nails a Dig at Kim and Kanye?

While Taylor Swift has become ubiquitous for many beauty styles - bold red lips and winged eyeliner being the main culprits - we can't say we've ever really noticed her manicures. Don't get us wrong, Taylor's nails have always been clean and impeccable, but she usually sports short, rounded manis. But with the drop of her new single, "Look What You Made Me Do," that has all changed.

Just look what she's made us do - the normally nail-art-averse singer has us zooming in on her manicure. In a teaser for her upcoming video that will premiere at the VMAs, Taylor did a complete style backflip and opted to wear metallic gold claw nails.

Since the shot of her mani also showed Taylor wearing bedazzled snake rings, just about everyone was quick to assume the style was a not-so-subtle dig at Kim Kardashian. This dis would be twofold. For one, during their 2016 feud over Kanye West's "Famous" lyrics, Kim likened Taylor to the snake emoji on Twitter.

The second clue is that just about everyone in the Kardashian clan is known for the extreme length of their (sometimes pierced) manis. Since Taylor ditched her signature nail look for the one Kim's become famous for, many are inclined to believe the style is absolutely intentional.

Of course, a lot of other people wear claw nails, too. Taylor could just be rocking the style because it goes with her video's dramatic aesthetic. Regardless of her intentions, we'll always be fans of beauty experimentation. Do you, Taylor! (But maybe don't eat any more diamonds).

Watch All the 2018 Horror Movie Trailers We Have So Far

Call it the horrenaissance - horror movies are all the rage right now. Sure, frightfests have never really gone out of style, but 2017 has felt like perhaps the biggest horror movie boom since the late 1990s, which saw the release of such flicks as the first two Scream movies, The Blair Witch Project, Halloween: H20, I Know What You Did Last Summer, and Lake Placid.

The box office earnings support that theory. According to film stat site The Numbers, 2017 horror movies, led by It and Get Out, have grossed nearly a billion dollars, which is on par with what horror movies grossed in 2014, 2015, and 2016 combined - and 2017 isn't even over.

But 2018 doesn't look to be slowing down on the horror front. It features the latest movies in several popular franchises, like Insidious, The Strangers, and The Purge, plus the highly anticipated Slender Man and the "final" film in the Halloween series that features the return of Jamie Lee Curtis as Laurie Strode.

Here are the trailers we have - keep checking back for updates as more become available.

She's Gotta Have It Nails Why We Need More Depictions of Black Female Sexuality

Spike Lee's latest jaunt is an explosive reboot of his 1986 film She's Gotta Have It. In the sexy Netflix update, Lee really dives into the characters he created over 30 years ago in a 10-episode series that soaks in every inch of Brooklyn while telling the stories of the melanin-rich characters who live there.

Even so, truly not enough words can be said to describe the show's main character, Nola Darling, whose sexual exploits are just as timely as ever. Nola is a living embodiment of the direct opposition to any negative stereotypes ever spoken about black people and, especially, black women. She's arguably the heroine all women need and an accurate representation of the millennial woman, which is nothing short of refreshing.

She shamelessly has four lovers (aspiring rapper Mars Blackmon, played by Anthony Ramos, father and husband Jamie Overstreet, played by Lyriq Bent, model and narcissist Greer Childs, played by Cleo Anthony, and single mom Opal Gilstrap, played by Ilfenesh Hadera). Lee doesn't shy away from the fact that if she were a man juggling multiple lovers, it would make her a "player," but instead she gets labeled as promiscuous or a "freak."

Sexism is still alive and well. America's president is a self-proclaimed grabber of women's genitals and the Harvey Weinsteins and Kevin Spaceys of the world are getting called out for exerting their power to sexually harass and assault.

However, Nola is not only challenging how women are viewed when it comes to their bodies and sexuality, but she's also a living and breathing example of the lifestyle many women live that society still refuses to accept. The self-proclaimed "sex-positive polyamorous pansexual" Brooklyn artist is a single woman with agency over her own body who enjoys sex (which she has a lot of) and is unapologetically feminist.

Yet, it is 2017 and black women are not often celebrated for being sexual or even shown as multifaceted beings who are capable of so much more than a one-dimensional sexuality. Instead, black women on screen are subjects of the male gaze (Belly, Think Like a Man) or they fall prey to fetishization for being overtly sexual (Foxy Brown, Monster Ball) or they just lack of sexuality altogether (Bonnie in Big Little Lies). Usually, the roles of the sexually adventurous woman are reserved for white women when on screen, whether TV (Sex and The City, Broad City, or Girls) or film (Savages, Basic Instinct, Bad Teacher, etc.).

But if the huge success of Girls Trip this past Summer is indicative of anything, it's that black women love sex, they're tired of being possessed or objectified, and they support film and TV shows with honest portrayals of black womanhood.

In this case, not only does Nola "gotta have it," but so do other black women who expressed absolute glee at being able to see themselves on the small screen.

Nola's story isn't representative of every black woman, or every woman, period, but it's a stark contrast to the narratives that have been present in the media and cinema thus far, and for that, it's worth the binge.

Selena Gomez's New Hair Took 9 Hours and 8 Bowls of Bleach

We all collectively gasped in admiration when lifelong chocolate brunette Selena Gomez debuted a new icy blond shade at the American Music Awards. We wouldn't blame you if it inspired you to immediately book an appointment with your colorist. If you plan to take the platinum plunge, however, you should come prepared. Thankfully, the woman behind Selena's new hue filled us in on the quite grueling process.

Riawna Capri, who tag-teamed with Nikki Lee, revealed on Instagram that the "Nirvana Blonde" shade took "9 hours, about 300 foils, and 8 bowls of bleach, all with two stylist[s] working together simultaneously." DAMN.

She continued, "It was a nice, long patient process of baby fine slices, then going back and opening each foil and reapplying, but done in one sitting." Addressing fellow stylists, she assured that "anything is possible in one day, it just takes time, no other clients ha, and patience to maintain the integrity of the hair."

As for her advice to aspiring platinum blondes out there, Riawna urges you to "be VERY patient with your stylist." For hair as chic as Selena's? Anything.

16 Easy-to-Make Latin Cocktails That'll Spread Holiday Cheer

It's true that most of us tend to scoff and smirk at the pumpkin craze busting out at the first sign of Fall, but once the holiday season comes around, you know there are certain things that make everyone undoubtedly get pumped, even if they're part of an ever-present and overdone trend. Holiday cocktails definitely top the list for us! From Latin-inspired eggnog to Christmassy margaritas to cinnamon sangria, we have all the seasonal recipes you should mix up for your next holiday soiree.

What Did George W. Bush Say to Barack Obama to Make Him Lose It? An Investigation

Image Source: Getty / Rick Kern

Former President Barack Obama is known for his composed and even-keeled disposition. At a recent hurricane relief event hosted by One America Appeal, however, Obama absolutely lost it. It all went down when George W. Bush leaned in to whisper something in his ear.

The viral moment - shown in the video below at the 3:30 mark - didn't come at a great time either. At that exact moment, Bill Clinton was speaking about the immense damage caused by Hurricanes Harvey, Irma, and Maria. What is it that Bush could have possibly said to make Obama break his usual professional facade?

Though we're unable to read Bush's lips since he's obscured by Clinton, we have a few ideas. "Calamitous? Now that's a big word," the 43rd president might have said. Perhaps he assured Obama that his speech would kill it following Clinton's. Maybe it was an inside joke. In our wildest dreams, it was a dig at the current president missing from the event. We may never know, but at least we'll always have this clip.

Selena Gomez's New Hair Took 9 Hours and 8 Bowls of Bleach

We all collectively gasped in admiration when lifelong chocolate brunette Selena Gomez debuted a new icy blond shade at the American Music Awards. We wouldn't blame you if it inspired you to immediately book an appointment with your colorist. If you plan to take the platinum plunge, however, you should come prepared. Thankfully, the woman behind Selena's new hue filled us in on the quite grueling process.

Riawna Capri, who tag-teamed with Nikki Lee, revealed on Instagram that the "Nirvana Blonde" shade took "9 hours, about 300 foils, and 8 bowls of bleach, all with two stylist[s] working together simultaneously." DAMN.

She continued, "It was a nice, long patient process of baby fine slices, then going back and opening each foil and reapplying, but done in one sitting." Addressing fellow stylists, she assured that "anything is possible in one day, it just takes time, no other clients ha, and patience to maintain the integrity of the hair."

As for her advice to aspiring platinum blondes out there, Riawna urges you to "be VERY patient with your stylist." For hair as chic as Selena's? Anything.

All the Places You Can Watch Fixer Upper Right Now

HGTV announced in September that everyone's favorite home improvement show, Fixer Upper, is ending after the next season. Season five will be the last set of new episodes for Texas couple Chip and Joanna Gaines. Nooooo!

Of course, it's understandable that the Gaines's might want a break. They recently revealed that they film the series 11 months out of the year, and it hasn't left a lot of time for family activities. Plus, their fame has led to several other expansive business opportunities, like their own home store, bakery, and real estate agency, so Chip and Joanna definitely have their hands full.

But if you want to keep reliving the gorgeous renovation projects (and also the Gaines's adorable family life on their Texas farm), here are your options for watching previous seasons.

  • Old episodes are rebroadcast all the time on HGTV, including a marathon that is running all day on Nov. 21, the day of the season five premiere. Check your local TV listings for all broadcast times.
  • A handful of episodes are available to stream on the HGTV website.
  • Sling TV streaming service offers HGTV live and on-demand with its most basic package, which runs $20/mo.
  • The first three seasons of Fixer Upper are available to stream on Hulu.
  • The first four seasons of the home renovation show are available for purchase on Amazon Prime.

But take heart, fans. Season five will run for 19 episodes, plus the spinoff series, Fixer Upper: Behind the Design, is debuting in May 2018.

Here's Why Macronutrients Are an Important Part of a Healthy Diet

Are you finding yourself counting calories, sticking to your numbers, and even still not seeing results? The problem might be not about the number of calories, but the kind of calories.

We chatted with certified personal trainer and nutrition coach Carrie McMahon, author of the e-book Why You Should Count Macronutrients, Not Calories. With a life revolving around calorie counting and uncontrollable cheat days (sound familiar?), McMahon was stuck in a restrict-and-binge cycle that she couldn't seem to escape. She soon realized that in order to make a change in her health, she needed to change her approach to food - so she ditched the calorie counting in favor of a less mainstream concept: macronutrient counting.

"Macronutrients are what make up the caloric content of a food," says McMahon. Sometimes referred to as "macros," the three categories of macronutrients are carbohydrates, fat, and protein. The caloric combination of the macros is where that mysterious total number of calories comes from. Here's the breakdown:

  • 1 gram of carbohydrates = 4 calories
  • 1 gram of fat = 9 calories
  • 1 gram of protein = 4 calories

So it's not about how many calories are in your food, but what kind of calories are in your food. Even if you set a strict calorie limit and stick to it, you could be eating total garbage and not getting the nutrients you need. McMahon herself said that back in her days of calorie counting, she would eat "low-fat bars and cereals, fat-free ready meals, et cetera . . . all day long." The result? "I felt like sh*t."

What are the benefits of ditching your calorie-counting ways? For starters, you can indulge with a little less guilt. "Let yourself eat those treats!" says McMahon. "Fit them into your macro allowances, and don't just stick to 'boring foods' or you'll burn out" - and in turn, binge. When you're eating a balanced diet, "cravings go away, because you're not deficient in anything." This balance will "give you more energy, better workouts, and better results." Feeling better, working out better, killing cravings, and treating yo'self? Sign us up!

Ready to get started? Decide whether you want to increase your metabolism, lose fat, or build muscle. McMahon recommends the following daily proportions to her clients beginning this nutritional program:

  • Boost Metabolism and/or Build Muscle: 40 percent protein, 35 percent carbohydrates, 25 percent fat
  • Lose Fat: 45 percent protein, 35 percent carbohydrates, 20 percent fat

Since tracking can be tough (and a tad math intensive), download a macro-counting app (she recommends My Macros+ app ($3)), where you can enter your foods for each meal while the app does the math for you. That way, you can see if you're reaching your daily numbers, and start reaching your healthy goals.

The 1 Floral Scent Both Kate Middleton and Princess Diana Wore For Their Weddings


Image Source: Getty

To paraphrase The Devil Wears Prada, florals for a Spring wedding may not exactly be groundbreaking, but, according to Marie Claire UK, the scent has been good enough for the past two royal weddings. As it turns out, both Princess Diana and Kate Middleton both reached for two different (and extremely luxurious) flower fragrances.

When Princes Diana walked down the aisle to marry Prince Charles on July 29, 1981, millions of people watched. So it would make sense that the 20-year-old, who has reportedly only been on 12 dates with her future husband, would get a little nervous. As legend has it, Princess Diana was so shaky that she spilled her perfume, Quelques Fleurs by Houbigant Paris ($190), all over herself - and her now-famous dress.

The scent, which was supposedly her go-to, can still be purchased today - but it sounds almost too extravagant to spray. That's because one ounce of Quelques Fleurs is made up of around 15,000 flowers. The florals in question are rose, orange blossom, and lily of the valley. (Remember that last ingredient!)

When Kate Middleton became a Duchess on April 29, 2011, she chose a softer, more tropical tone. As per usual with any beauty product Kate Middleton uses, Illuminum's White Gardenia Petals sold out pretty much instantly once it was revealed to be the royal wedding fragrance.

Perhaps this choice included a small nod to Kate's late mother-in-law, as it carries a top note of lily. Brides-to-be: guess it's time to stock up on lily?

Add Festive Flair to Your Hair With This Sparkling Tinsel Rope Braid DIY

We've always had a special place in our holiday-loving hearts for tinsel. That's because it speaks to two of our greatest loves: low-maintenance decorating and sparkle. Just slap a bit of it on your Christmas tree and you'll immediately be surrounded by a more festive atmosphere.

Tinsel isn't just pretty on pine boughs, though. In recent years, celebrities like Beyoncé have been incorporating the shiny stuff into their hair! We tapped lead stylist Jen Bennett of Rudy's Barbershop to whip up a whimsical, half-up rope braid DIY weaving in glimmering strands of tinsel. It's so simple to re-create that you'll likely find yourself rocking it well into the New Year. Read on to master the steps.

What Diversity and Inclusion in Modeling Means to 9 Victoria's Secret Angels

With 55 models representing 20 countries cast in the 2017 Victoria's Secret Fashion Show in Shanghai, it was bound to be the most diverse cast yet. And when we spoke with the models backstage before they show, they were feeling empowered by these stats.

Plus, lead hairstylist Anthony Nadar and Tom Pecheaux made sure to embrace the models' natural beauty and features. For hair, Nadar gave most models glam bombshell waves using a blow dryer, extensions, and a curling iron. While this style looks gorgeous on many, it can damage natural hair. So anyone who has curly hair was able to rock their god-given texture. On the makeup side, Pecheaux cocktails Victoria's Secret Velvet Matte Lio Cream Stains to create bespoke nude shades for each model.

Here, nine models weighed in on what being in the most diverse roster yet means to them.

100+ Things to Do Before You Die

You will never need to read another bucket list again. Trust us when we say this is the mother lode of bucket lists, the bucket list to end all bucket lists, the . . . well, you get the point. It goes without saying that life is short, so get some of these amazing experiences under your belt while you can!

29 DIY Gifts For All the Guys in Your Life

Not sure what to get the special men in your life for the holidays? We've totally been there and know the struggle of trying to pick out a great gift that they'll actually use, but we've got just the solution! Think about it . . . what's better than receiving a gift? Receiving a gift made specifically for you! So, in the spirit of the gifting season, we've rounded up 29 DIY gifts that aren't just suitable for your boyfriend; they're perfect for your brother and your dad, too!

12 No-Cook Breakfasts That Support Your Weight-Loss Goals

If you can't seem to set aside the extra time to cook breakfast in the morning, these no-cook recipes will change your life. Light, delicious, and easy to throw together, all of the following sweet and savory options come together in under two minutes. With these quick recipes under your belt, you'll never have to skip breakfast again!

A Child Allegedly Destroyed $1,000 of Makeup at Sephora, and I Am Unwell

You know when you're watching a horror movie and you have to remind yourself that it's not real? Well, prepare to do that now. In the post below, you can see a rack of completely decimated Make Up For Ever products at Sephora. It's full-on cosmetics carnage, and for beauty junkies, this could classify as graphic content. Before your soul aches, please remember these powders are just store testers. No one was ever going to buy this makeup. (Still hurts, though.)

According to makeup artist Brittany Nelson, we're looking at $1,300 worth of MUFE all destroyed at the hands of one rowdy child.

As Nelson wrote on Facebook, "I'm sure [the child] thought [the powders] were like finger paints and had no idea how naughty they were being. Tons of destroyed product and pissed Sephora cast members are a not a happy place to be. Mammas, please shop for your makeup without your tiny humans." Nelson then went on to divulge that she brings her daughter to Sephora from time to time but imposes a strict "hands in pockets" rule on the kiddo.

Predictably, backlash was swift, and Twitter had a lot of feelings:

Too Faced Drops the Unicorn Survival Kit You've All Been Waiting For

Update: The time has finally come - Too Faced's highly-anticipated Unicorn Survival Kit ($26) is available to shop right now. What are you waiting for?

Original Post: Just when you started getting depressed that Summer Fridays are soon ending, remember: once Fall arrives, holiday shopping commences! This means limited-edition gift sets, tons of sparkle, and amazing deals on Black Friday and Cyber Monday. We're getting antsy just thinking about it!

To kick it off, we have, in the words of Jerrod Blandino, a "sneaky peeky" of the Too Faced holiday offering - and it's good. Expect the brand's premium planner (as well as stickers, because '90s!), glitter pots to decorate your eyes, Better Than Sex Mascara ornaments, and - wait for it - a Unicorn Survival Kit! It's all happening sooner than you think since many of these products arrive in stores in September. Keep reading, and get ready to lose totally it!

20 Things That Happen When You Stay at a Sandals Resort

Whether you're 9 years old or 90 years old, you've probably seen an ad for Sandals Resorts. (Think iconic cursive logo set against a beachy backdrop.) While it may seem like a massive operation, the all-inclusive chain remains intimate and family-owned, just like when it was founded in 1981.

Today, the company boasts five brands and 24 properties throughout the Caribbean, including places like the Bahamas, Jamaica, and most recently, Grenada. Sandals invited me to visit their newest resort - formally called Sandals LaSource Grenada - in late April to find out what the property is actually like beyond the commercials. The place is as beautiful as you can imagine, and the clientele ranged from couple friends in their late 20s and 30s to elderly pairs celebrating their decades-long anniversaries.

Although Sandals often offers sales, prices aren't exactly cheap - you'll most likely drop more than $1,000 per night. If you're thinking of staying at a Sandals resort anytime soon, here's what you can expect.

J.K. Rowling Completely Shuts Down Trump Rant With 1 Perfect Tweet

Image Source: Getty / Dan Kitwood

If there's one thing we can all agree on, it's that President Donald Trump does not react well to pressure - despite the fact that being POTUS is, effectively, taking on the most stressful job in the world. So on Oct. 29, as the world prepared itself for the expected announcement of the first indictment in Special Counsel Robert Mueller's Russia probe, Trump did the most Trump-like thing imaginable: he tried to deflect public attention toward the former opponent whom he has not been in competition with for nearly a year.

Thankfully, Twitter hero and all-around superstar J.K. Rowling had the perfect response to what can only be read as a total and complete meltdown on behalf of our nation's leader.

On Oct. 30, the indictment was made public and it was announced that two men who played pivotal roles in the Trump campaign - Paul Manafort and Rick Gates - were charged with 12 counts, including conspiracy against the US. And it was revealed that a third individual, former Trump foreign policy adviser George Papadopoulos, had already pleaded guilty to making false statements.

In light of the fact that a mere announcement set off Trump in such a way, we can only imagine what will happen as these charges and the associated trials and public reporting unfold. Suffice it to say, we're going to see a whole lot more "calm confidence" in days to come - and we can only hope that Rowling will provide such spot-on commentary throughout.