Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
jeudi 12 juillet 2018
This Cheap Wine From Walmart Is Ranked as One of the Best in the World
If you're one of those people who orders the cheapest glass of wine on the menu because you can't tell the difference (no shame), this news is going to make your day. A $7 bottle of wine sold at Walmart has been ranked as one of the best in the world by Decanter Magazine, which covers wine and spirits. The award-winning red wine is La Moneda Reserva's Malbec, a Chilean wine...
This Beach in South Africa Is COVERED With Penguins, and You Can Take Photos With Them!
Newsflash: you don't have to freeze your face off in Antarctica to hang out with penguins. You can get up close and personal with the aquatic birds in a much warmer, Summer-approved locale: South Africa. About 30 miles south of Cape Town is Boulders Beach, a rocky cove that's home to thousands of adorable African penguins. Also known as "jackass penguins" for their donkey-like...
I Finally Found a Cat House That's Stylish Enough to Display - For Only $65 on Amazon!
When it comes to pets, some owners love shelling out cash left and right on fluffy beds and adorable trinkets. I'm not one of those people. My cat's favorite toy is a crumpled up paper towel. I had one exception though, I always wanted to buy him one of those cat house towers. For the longest time I wasn't able to commit to actually buying one because I was afraid of having...
I Decorated a 760-Square-Foot Apartment - Here's What Was Worth Buying
When I signed the lease for my first apartment, I immediately dreaded finding furniture small enough to fit inside. At just 760 square feet, this little one-bedroom box did not have "so much room for activities." No, when my boyfriend and I took measurements of the space, we were not feeling like Brennan and Dale in Step Brothers, that's for sure. I actually felt myself gulp...
Disney World Is Killing the Cupcake Game With These Adorable and Delicious Treats
We love cupcakes, and we love Walt Disney World, so when the two come together and there are some pretty Instagrammable and delicious cupcakes at the Orlando parks and resorts, we have to check them out. From trendy unicorn cupcakes with edible glitter to a less photogenic but mouthwatering Butterfinger cupcake, Walt Disney World has a sweet treat for everyone.
Grab the cupcakes...
This New Immersive Hello Kitty Restaurant Is Right Out of a Dream - See All the Details!
Your favorite Sanrio character has big news – a new Hello Kitty-themed restaurant has recently opened in Japan, and it is all types of amazing!
Aptly named Hello Kitty Smile, the space is located on Awaji Island and proves to be so much more than just a place to dine. It comes complete with a gourmet restaurant, high tea annex, outdoor terrace, theater, shop, and more. The...
Starbucks Has 2 New Drinks on the Permanent Menu, and We're Gonna Need Both ASAP
Starbucks keeps adding drinks to the permanent menu, and they keep getting better. As of July 10, there are two new cold drinks to keep you feeling refreshed throughout Summer and beyond. The Salted Cream Cold Foam Cold Brew is perfect for those who love a little sweet with their salty - hello, sugary caramel and salty foam - and the Iced Vanilla Bean Coconutmilk Latte is...
This Secret Menu Item From Sam's Club Is the Nostalgic Treat Your Summer Needs
Sam's Club is celebrating National Ice Cream Month with one of the best frozen treats imaginable: an ICEE float. This "secret" item isn't on the menus at Sam's Club cafes, but it's long been enjoyed by employees and in-the-know shoppers. To share the love, Sam's Club is offering free samples of its ICEE floats on July 15 and 16 from 11 a.m. through 6 p.m. at all Sam's Clubs...
35 Things You'll Regret Doing in Life
"Life is too short" is so cliché, but also so true. Not to sound morbid, but our days are limited and we never know when our time will be up. We tend to think we're invincible, especially when we're young, and don't often live to the fullest because we don't think of the bigger picture. We let ourselves get caught up in such trivial things that seem silly when we look back,...
3-Ingredient Natural Weed Killer That Really Works
Even if you're not a savvy environmentalist, you probably know that contaminating your yard with nasty chemicals isn't a good idea, especially if you have kids, pets, or an edible garden nearby. Here's an easy-to-make weed killer that won't hurt the earth but will stop the weeds from growing. All of these ingredients can be found at your local grocery store for only a few...
mercredi 11 juillet 2018
The New Freshly Picked Disney Mocs Are Making Us Want to Book a Disney Trip STAT
Freshly Picked has been steadily releasing moccasins in its Disney collection since last November, but somehow, the mocs keep getting cuter and cuter with each new wave of designs. Although we're still reeling over the Incredibles 2 and Winnie the Pooh collections from earlier this year, the new Minnie and Mickey styles are making us want to book a trip to Disney STAT.
Check...
Someone Tried to Mom-Shame Kourtney Kardashian on Vacation, and Then This Happened
If there are two things the Kardashian women know best, it's bikini photos and family love - so when someone tried to mom-shame Kourtney Kardashian for posting a stunning bathing suit photo on vacation, let's just say it didn't end well. The mom of three has been living her absolute best life yachting around Italy with her gorgeous boyfriend, family, and friends for the past...
6-Year-Old Twins Spotted a 3-Year-Old Drowning and Jumped Into Action to Save Her Life
Twin brothers Peyton and Bryant Switzer, who are just 6 years old, are being hailed as heroes after saving a 3-year-old girl from drowning in a hotel pool in Orlando, FL. The boys were playing at the pool with their mom's fiancé when they noticed a young girl wander away from her family, take her flotation device off, and jump into the deep end of the pool, sinking straight...
The Unwritten Sex Rule My Husband and I Have: Once a Week Is Good
Sex once a week - this is the unwritten and unsaid rule my husband and I have stood by pretty much since the "I've gotta have you right now" phase fizzled. And let's be honest, that fire often dwindles after those first few years of newlywed bliss and comes dangerously close to being put out altogether when you have kids. But as long as you make an effort, a flame will always...
The 1 Bizarre Parenting Fear John Stamos Had Because of Full House
You'd think starring on a family-friendly show like Full House for eight years would prepare Uncle Jesse for parenthood, but even John Stamos admits that portraying father figures for most of his career has its drawbacks.
In fact, being a sitcom dad gave him a very surprising real-life parenting fear when he and his wife Caitlin McHugh welcomed their first child, Billy, in...
Music, Podcasts, Books, and More Ideas For Your Earbuds at the Gym
The standard gym playlist likely has a bunch of upbeat songs and anthems that push any gym-goer along to the finish line. But we've all gotten to the point where we're just sick of those workout playlists. If you're finding yourself hopelessly in this place, I have wonderful news: there's more to listen to while you get your fitness on. Sure, those electric tunes are tried...
Have Your Best Workout Ever Thanks to These 10 Spotify Playlists
If you exercise to music, you know how key the right playlist is to unlocking your workout potential. Once your go-to song comes on, that hill suddenly seems doable and that extra set is no match. But listening to the same songs on repeat can be a drag too. To help freshen your library, we've gathered the top workout playlists created by Spotify ahead. See 10 you should follow...
I Got Acupuncture on My Face in the Name of Health and Wellness - Here's What Happened
Yes, you read that right: an acupuncture facial. I first found out about this treatment from Elaine Welteroth's (former editor in chief at Teen Vogue) Instagram story. She had documented the entire process and swore that it was something everyone must try at least once. Since I work out a lot, I'm always looking for new ways to give my skin some major TLC and get rid of all...
Shaun T Says This Is How He Balances Being a Parent to Twins and Staying in Shape
Shaun T took the fitness world by storm when he came up with one of Beachbody's most successful programs, Insanity. Now, as a new father to twin boys, Shaun T knows just how important it is to be efficient in the gym, which led him to create his newest program, Transform:20 (coming out in 2019) - the perfect workout for parents or anyone short on time.
When it comes to staying...
These 10 Sports Bras Are Definitely Bringing Sexy Back
A great sports bra is a workout essential. Whether you're hitting the gym or rolling out your yoga mat, having the right amount of support is crucial. That said, a sports bra is still a bra, after all, and there's nothing wrong with wanting it to be a little bit sexy. Mesh inserts, low necklines, and strappy backs give even the most supportive options a cheeky twist. We found...
This Is the Simple Weightlifting Technique That Totally Changed My Body
We used to think of weightlifting as the kind of exercise only beefy dudes liked to do, but we now know that strength training is an essential part of a smart fitness program that will help you get lean and strong. I'm a gym rat who loves to lift weights multiple times a week, whether it's a classic weightlifting session (squats, deadlifts, etc.) or a kettlebell flow program....
Cannabis 101: Everything You Need to Know About Weed
As marijuana use continues to become legalized around the country (and most recently, Canada), it's no wonder a rising number of adults are open to learning more about it. Gone are the days when one used to just ask their dealer for "whatever you've got." Modern cannabis has grown to encompass hundreds of unique strains that come in a variety of consumption methods and doses...
If Any of These Signs Relate to You, You Need to Change Your Birth Control Method
One of the many burdens that come with being a woman is birth control. As great as it is for preventing unwanted pregnancies, it's up to us to pick up our monthly prescriptions, to wear a patch, to get a shot, or to get a vaginal ring or IUD inserted inside of us. Not to mention the pains that come with each birth control method. But what many of us aren't aware of is that...
New to Strength Training? This Trainer's Beginner Workout Will Get You Stronger and Leaner
Deciding what to do at the gym when you're a newbie can be stressful and overwhelming. It seems like everyone else knows what they're doing while you're still at square one. First of all, don't sweat it! We've all been in the beginner's seat before, including the experts you know and love (yep, Jillian Michaels included).
To help you get started with your weightlifting love...
I Quit Cardio For 30 Days, and the Results Were Unexpected - and So Good
I have a confession to make: I'm a cardio addict. As weird as it sounds, giving up alcohol for 30 days is easier for me than eliminating cardiovascular exercise for one month. Hear me out . . .
For as long as I can remember, my exercise regimen has always involved cardio. Always. From dancing as a toddler, to soccer in elementary and middle school, to running varsity cross...
3 Resistance Band Arm Moves From the Trainer That Gets Victoria's Secret Angels Fit
P.Volve, the low-impact workout class created by trainer Stephen Pasterino (or "P" as his clients call him) that helped train the Victoria Secret's Angels for the 2017 fashion show, aims to get you a strong core and long, lean body through low-impact movements. "Smaller movements open up motion in your hips to firm the butt and slim the thigh," says P. "High-intensity is...
Nordstrom Sells Its Own Affordable Workout Leggings, and I Practically "Live In" Them
As a fitness editor, I'm always on the hunt for my next favorite pair of workout leggings. And currently, it's Zella's Live-In leggings from Nordstrom. If you're unfamiliar with the brand, Zella is one of Nordstrom's native brands including Caslon, BP., Halogen, and Treasure & Bond, and one of the best-selling brands in the Active department. During my days as a Nordstrom...
I Stopped Taking Probiotics For 2 Weeks, and This is What Happened
To combat belly bloat, I have a few things in my arsenal, including drinking tons of water (close to a gallon a day), limiting my sugar and refined carb intake, getting my fill of fiber every day, and daily intermittent fasting. I also take probiotics every day, as recommended by my doctor who I saw when I was having extreme tummy issues about two years ago.
I pop one probiotic...
Burn Fat and Tone Your Body (Mostly Your Butt) With This CrossFit Workout
When I walked into my CrossFit box and saw this workout posted, I thought to myself, "This doesn't look so bad. Just running and some dumbbell moves." Famous last words. I should have remembered that the workouts that look the easiest on paper are usually the ones that destroy me. And I was right. I was floored by how only four exercises could work me so hard, leave me huffing...
14 Keto-Friendly Snacks You Can Find at Trader Joe's
Trader Joe's brings their A game in the snack department with their wide variety of chocolate delights, trail mixes, and addictive Joe-Joe's sandwich cookies. Unfortunately, these popular treats aren't a good fit for the keto diet where the name of the game is high-fat, low-carb, and moderate protein (read: no sugary cookies, candy, or chocolate chips in your trail mix).
Just...
5 Sex Positions For When You're Tired - but Still Want to Get It On
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I Planned My Wedding in Just 2 Months, and It Was the Best Decision
My 24th birthday will be one that I remember forever. It was the day my then-boyfriend popped the question. His proposal was perfect: he had taken me out to dinner at an elegant restaurant before bringing me back to the waterfront hotel and bar where we had met three years earlier. He ushered me into their largest suite where the candles had already been lit and a birthday...
This Wedding's Cityscape Backdrop Was Almost as Gorgeous as the Bride's Twinkly Dress
When POPSUGAR editor Brinton Parker began planning her big day, we all knew it would be a celebration to remember. Her love of movie fandoms, sweet treats, and trendsetting beauty came together flawlessly when she tied the knot with her longtime partner, Christopher Botkin. The breathtaking ceremony took place on Treasure Island, San Francisco, with the cityscape as the background....
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