Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
vendredi 7 septembre 2018
In Case You're Confused, Here's EXACTLY How The Nun Connects to The Conjuring
Image Source: Warner Bros.
Warning: spoilers for The Nun are in this post!
Going in to see The Nun, there's no real mystery as to how it connects to the rest of the films in The Conjuring's expanding universe. After all, the demon Valak appears as the habit-donning monster in The Conjuring 2 and even shows up during a postcredits scene at the and of Annabelle: Creation. The...
Here's How the Dark and Twisted Ending of The Nun Goes Down
Warning: the following post contains complete spoilers for The Nun!
Going into a prequel movie like The Nun can be tricky. After all, we already know how it should end: the demon Valak, better and more ominously known as The Nun, will have to emerge victorious if it's going to eventually move on to haunt Lorraine Warren (Vera Farmiga) in The Conjuring 2. The characters of...
I Waited For a Postcredits Scene After The Nun So You Don't Have To
Warning: I'm putting a spoiler note just in case, but frankly, didn't you know what you were clicking into?
The Nun has finally arrived, meaning we've successfully expanded The Conjuring's universe just a little bit more. While this addition to the horror canon isn't quite as based in fact as its predecessors allegedly are, it's still filled with delicious scares, gut-wrenching...
A Brand-New Surgeon Is Coming to Grey's Anatomy, and He's Going to Make History
Everyone give a warm Seattle welcome to Dr. Nico Kim! TVLine reports that the new doctor, played by relative newcomer Alex Landi, is set to join Grey's Anatomy's upcoming 15th season when it debuts at the end of September, and he's going to make history for one very important reason: Nico will be the series's first gay male surgeon.
Over the course of the last 14 years, there...
Wave Your Hands Up in the Air, Wildcats: A High School Musical TV Show Is Coming
Although the long-rumored High School Musical 4 has yet to come to fruition, we have news of the next best thing: a High School Musical TV show. Disney is rebooting the beloved series - well, technically - for its brand-new streaming service, and this time around, things are getting meta.
For starters, the show's name is High School Musical: The Musical, and it will be shot...
Party of Five Is Officially Getting Rebooted on Freeform, but With a Fresh Twist
Apparently, 2018 is the year we'll all become re-obsessed with our favorite '90s franchises. Between the Charmed reboot and another shot at Sister, Sister, we thought all of our nostalgic series dreams had already come true . . . but then came the news that Party of Five will return to screens sometime soon.
If you're envisioning picking up where the original story left off...
100 Sexy Mila Kunis Pics That Prove Ashton Kutcher Is the Luckiest Man Alive
Mila Kunis has been in the spotlight for over 20 years, but her career has never been better (and neither has her body). When she's not looking insanely cute with Ashton Kutcher or proudly defending her title as "realest mom out there," she's killing it both on and off screen - most recently alongside Kate McKinnon in The Spy Who Dumped Me (which has gifted us with a comedic...
Ashley Graham and Justin Ervin's US Open PDA Is So Cute, We Forgot About the Game
The US Open continued in NYC on Wednesday night, but we got so distracted by Ashley Graham and husband Justin Ervin that we totally forgot about the game. The couple were as cute as ever as they cuddled and shared a few kisses in the stands. Ashley looked so happy while she and Justin snapped some fun selfies and gave each other heart-eyes. Seriously, how adorable are they?
Ashley...
The Romantic Moment We Totally Missed During Prince Harry and Meghan Markle's Recent Outing
Prince Harry and Meghan Markle's recent appearance at the 2018 WellChild Awards was full of incredibly sweet moments, but there was a special one we totally missed. In a newly surfaced video, Harry is shown lovingly rubbing Meghan's back while meeting with a 10-year-old girl named Scarlett who was honored at the ceremony for looking after her sick sister. Of course, Harry...
Ciao, Bella! See the Most Glamorous Photos From the Venice Film Festival
The Venice Film Festival is going down in Italy this week, and some of the biggest stars from stage and screen have showed up to debut their projects. Lady Gaga was the picture of Old Hollywood glamour as she sat perched on the edge of a water taxi for her festival entrance, as was Natalie Portman, who shimmered in a glittery gold gown. while Ryan Gosling reappeared looking...
Are You a Lipstick Hoarder? Don't Worry, Sarah Hyland Is Too
When you want to know Sarah Hyland's every thought on The Bachelor contestants, award show parties, and face mask binges with boyfriend Wells Adams, you follow her on Instagram. If you want the dirt on precisely how she looks so damn good during every single second of it, you ask her makeup artist, Allan Avendaño.
The two have worked together for nine years - right around...
30 of the Best Emmys Beauty Looks of All Time
With the Emmy Awards a few short weeks away, the excitement of seeing our favorite celebrities' beauty looks is making us nostalgic for the hair and makeup looks of years past. Some of our favorite stars have walked the red carpet dressed to the nines in honor of our favorite TV shows.
In the last 20 years alone, we've found endless inspiration for our next haircut or new...
I'm a Mascara Snob, and This One Passes All My Tests With Flying Colors
Mascara, for me, is a desert-island beauty product - the only time you will ever catch me without it is if I'm working out in the morning. Seriously, I've even gone snorkeling with the stuff on; the goggles mean my eyes won't get wet. Because I love mascara so much, I'm always trying out new formulas, and I have a very strict set of standards by which I judge a product. It...
Emily Ratajkowski's Date-Night Makeup Takes 5 Minutes, but Costs $292
Despite only taking five minutes to do, Emily Ratajkowski's date-night beauty look is packed with products. The 27-year-old model and actress recently did a makeup tutorial for Vogue, re-creating the simple and sultry makeup she often wears on nights out with her husband, Sebastian Bear-McClard.
The tutorial consists of more affordable items, like Maybelline's Great Lash...
Every Beauty Moment From the 1998 Emmy Awards That Has Stood the Test of Time
The Emmys are just a few weeks away, and we can't wait to see what stunning beauty looks our favorite celebrities will rock on the red carpet. With so many '90s trends making a comeback, we wouldn't be surprised if this year's stars take a little inspiration from the looks we saw at 50th Annual Emmy Awards back in 1998.
Stars like Katie Holmes, Angelina Jolie, and Halle Berry...
10 Hair Products From Urban Outfitters That Will Give You Cool-Girl Hair
As you're shopping at Urban Outfitters for your flare jeans and band tees, don't forget to swing by the beauty section for a selection of incredible accessories and hairstyling products to complete your cool-girl look.
The retailer carries a ton of blogger-favorite brands like Ouai and R+Co, as well as harder to find brands like Good Dye Young, which will make your hair Instagram-ready.
Whether...
50 States of Quirky Town Names
The United States is an interesting place, to say the least. With such a huge variety of people and culture and history, it's no wonder there's also a huge variety of interesting city names as well. Sure, you have the run-of-the-mill names like New York, but did you know there's a town in Utah called Virgin? Or a place in Georgia called Butts County? Those do indeed exist....
7 Nontouristy Travel Destinations For Those Who Hate People
Some of us just don't like people, and that's OK. But the struggle of not wanting to be surrounded by crowds becomes even more real when it comes to travel - unless you know where to escape to. We've searched for stunning destinations that aren't overridden by tourists so that you don't have to sacrifice your sanity on your next vacation. The next time you really need to...
Long, Brisk Nights Call For This Roster of Fun Fall Cocktails
The nights are longer and a chill hangs in the air, but on the upside there's more time for nighttime festivities to play out. Whether you're looking for something to sip while sitting by the fireplace or planning to host a dinner party, there are plenty of fun Fall cocktails to choose from. These 33 recipes make the most of seasonal fruits and flavors and are sure to help...
Should You Buy a Disney World Annual Pass?
Walt Disney World is a magical place filled with memories and countless adventures for everyone. Let's be honest, Walt Disney World is also very expensive, and many people plan for years to go there. Everything from tickets, to food, and extra entertainment costs at the parks, but what if there was a way to save money, and get to go to all four Walt Disney World theme parks...
The Ultimate Fall Bucket List For 2018
Don't let Fall pass you by without getting in the spirit. It's not meant to be a time to just lay on the couch! That's why we created a fun and enjoyable checklist for you to print out and put on your fridge. We challenge you to complete all of these activities before Fall is over. Take a look - we promise you'll be more excited for Autumn than ever.
The best part? You can...
Can You Have Sugar Alcohols on the Keto Diet? A Dietitian and Keto Expert Explains
As the keto diet has grown in popularity, more and more people are eschewing sugar and simple carbohydrates to get their body into the fat-burning state of ketosis. And since the diet follows a pretty strict macro breakdown of 70 to 80 percent fat, 15 to 20 percent protein, and five to 10 percent carbs (this usually amounts to fewer than 50 grams of carbs a day), many people...
What's on My Plate Is Actually None of Your Business
Have you ever heard of a pescetarian? If your answer is yes, I congratulate you for being smarter than Microsoft Word. As I write this story, the term is being underlined in red by the word processing program because it doesn't recognize it. While I'm still reflecting on whether I should feel offended by this fact, I'll let the Merriam-Webster dictionary clarify that a pescetarian...
A Trainer Shares a 5-Minute, Kickass Ab-Toning Workout You Can Do Anywhere
Let's be completely honest: sometimes your ab routines can become extremely stale and boring. In my opinion, if your workout is boring - and you're dreading it before you begin - the more likely you are to half-ass it or just skip it entirely. I don't like either option.
To prevent just going through the motions or skipping workouts altogether, I created the following five-minute...
Build a Big Booty With This 3-Move Bodyweight Workout
If you want a firm, round, large butt, you've got to put in the work. You know how the saying goes: if you don't use it, you lose it. Vanity aside, having strong glutes will reduce your risk of developing dormant butt syndrome and associated lower-back pain; will improve your athletic performance in activities like sprinting, long-distance running, and plyometric exercises;...
Sculpt a Lean 6-Pack With the Help of These 30 Ab Workout Videos
Make working your abs easy by just following along to these videos! From five minutes to 30, all these workouts focus on your entire core including your upper and lower abs, obliques, and back muscles. As a bonus, many of these videos include total-body moves to sculpt your arms, legs, and butt, and they'll also get your heart rate up to burn fat.
Some of these videos require...
If You're Trying to Lose Weight, You Should Avoid These 6 Proteins
If you live an active lifestyle, you know just how important having an adequate amount of protein in your diet is. Certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition, says to aim for "no more than 20 to 30 grams of protein at each meal." Langevin's recommendation falls within the CDC's for women ages 19 to 70 of an average of 46 grams of protein per...
10 Workout Moves That Will Make You Want to Wear a Backless Dress Every Damn Day
You can do ab exercises all day, but if you want a strong core, you need to work your back, too. People confuse the core with abs, but in truth your abdominal muscles are just a part of the bigger picture: your core starts at your shoulders and ends at your hips, front and back, and all the way around.
If you overwork your abs without building up your back, you have created...
According to Experts, This Is the Most Effective Way For Women to Lose Belly Fat
When it comes to burning body fat, a lot of women have the same target area: the belly. Much to the chagrin of many of us, belly fat is notoriously stubborn, and it's important to note that you can't spot reduce fat. In other words, simply being diligent about crunches isn't going to help you achieve your goal.
"Just as you can not influence where your body stores dreaded...
I Went From Drinking a Gallon of Water a Day to Almost Nothing by Accident - Here's What Happened
Water is pretty much a magical elixir. It can clear up your skin, boost your metabolism, keep your energy levels high, and stave off bloating. Knowing that, a few months ago, after reading a million articles on why water is the answer to everything, I decided to dive into the "more is better" mindset and set my daily water goal to a gallon.
Every hour, I drank about 16 ounces...
An Exclusive Workout to Accentuate Curves and Sculpt Muscle, Straight From Rihanna's Trainer
Rihanna has been my crush since she released her debut album, Music of the Sun, in 2005. So, naturally, when I got the opportunity to do a one-on-one session with her trainer Dede Lagree at Form50 in New York, I felt that much closer to being best friends with the Bad Gal herself.
The Lagree Fitness Method is loved by celebrities like Meghan Markle, Ashley Graham, and Viola...
These Keto Fat Bombs Will Make You Totally Forget You're on a Diet
When it comes to trying a new diet, you may go into it already dreading the things you assume you'll have to to give up. Luckily with the ketogenic diet, dessert is not one of them. Even though the keto diet is known for being low-carb, there are still plenty of options to help you get your sweet fix. One such option is "fat bombs," or low-carb treats that are high in fat....
This High-Impact Sports Bra Is the Only 1 You Need, and It's $27 on Amazon
Finding a sports bra that fits like a glove and that is actually supportive may seem impossible at times, but we think we found a solution. We just discovered this FITTIN Racerback Sports Bra ($27) trending on Amazon, and it comes in a pack of four!
The incredible bra is a bestseller and boasts over 3,000 positive reviews from happy customers. A ton of its five-star ratings...
I'm a Trainer, and These Are My 15 Favorite Dumbbell Exercises For Building Muscle
What I'm about to tell you is no secret: lifting weights will help you decrease your fat mass and increase your lean muscle mass. There are many ways to build muscle, and the consensus is that lifting weights and incorporating compound exercises - moves that work multiple muscle groups at once - into your routine is the way to go.
As a trainer, I completely agree with this...
50 States of Quirky Town Names
The United States is an interesting place, to say the least. With such a huge variety of people and culture and history, it's no wonder there's also a huge variety of interesting city names as well. Sure, you have the run-of-the-mill names like New York, but did you know there's a town in Utah called Virgin? Or a place in Georgia called Butts County? Those do indeed exist....
7 Nontouristy Travel Destinations For Those Who Hate People
Some of us just don't like people, and that's OK. But the struggle of not wanting to be surrounded by crowds becomes even more real when it comes to travel - unless you know where to escape to. We've searched for stunning destinations that aren't overridden by tourists so that you don't have to sacrifice your sanity on your next vacation. The next time you really need to...
Long, Brisk Nights Call For This Roster of Fun Fall Cocktails
The nights are longer and a chill hangs in the air, but on the upside there's more time for nighttime festivities to play out. Whether you're looking for something to sip while sitting by the fireplace or planning to host a dinner party, there are plenty of fun Fall cocktails to choose from. These 33 recipes make the most of seasonal fruits and flavors and are sure to help...
Should You Buy a Disney World Annual Pass?
Walt Disney World is a magical place filled with memories and countless adventures for everyone. Let's be honest, Walt Disney World is also very expensive, and many people plan for years to go there. Everything from tickets, to food, and extra entertainment costs at the parks, but what if there was a way to save money, and get to go to all four Walt Disney World theme parks...
The Ultimate Fall Bucket List For 2018
Don't let Fall pass you by without getting in the spirit. It's not meant to be a time to just lay on the couch! That's why we created a fun and enjoyable checklist for you to print out and put on your fridge. We challenge you to complete all of these activities before Fall is over. Take a look - we promise you'll be more excited for Autumn than ever.
The best part? You can...
100+ Ways to Win at Weeknight Dinners
Weeknights are rarely the time to bust out a complicated, time-consuming recipe, but that doesn't mean you need to skimp on flavor or rely on takeout either. Instead, choose from this extensive collection of dinner ideas - 107 recipes, to be precise - that can be ready in about an hour. (Many take even less time than that.)
- Additional reporting by Aemilia Madden and Hilary...
This Genius Allergy Tester Can Tell If Nuts Are Hiding in Your Kid's Food
If you've ever had an allergic reaction to food, you know how frustrating - and depending on the severity of the reaction, how frightening - it can be. For parents of children with allergies, this fear only doubles.
It's estimated that one in 13 children in the United States have food allergies, so for caretakers, that translates to tons of work when it comes to food preparation,...
61 Costumes That Your "Too-Cool-For-Halloween" Teen Will Actually Want to Wear This Year
Just because your kid is already a teenager doesn't mean they're automatically going to be too old to indulge in some good ol' trick-or-treating, or, at the very least, attend a ghoulish party decorated in cobwebs and jack-o'-lanterns. So whether your high schooler will want to dress as something nostalgic and throwback (that potentially throws back to your childhood!), or...
You Heard It Here: These Are the Top Kids Halloween Costumes This Year
As a parent, the last thing you want to do is wait until the third week in October to bring your excited child to the costume store to peruse the shelves - chances are, there won't be much left. Avoid this Halloween hang-up entirely by getting ahead of the game now. Whether your kid is obsessed with all things Star Wars or likes to stick to the classics, we found 39 options...
Baby's First Halloween: 82 Cute Costume Ideas For 2018
Oh, baby, you look boo-tiful! Your infant may have no clue what Halloween is all about, but his or her first costume is cause for much excitement. From baby animals to beloved characters, we've rounded up the best - and cutest! - costumes for baby's first Halloween. It's seriously scary how adorable these different ideas are. Check them out!
Related:
37 Adorable Halloween...
Target's Car Seat Trade-In Is Back by Popular Demand, This Time With a Twist!
Target's car seat trade-in program is back this September in honor of Baby Safety Month, but this time, with a twist! During past events - like the one this past April in honor of Earth Day - customers were able to recycle any used car seat for a 20 percent discount on a new car seat, booster seat, car seat base, or travel system. This time, however, customers will be able...
7 Tips For Talking to Your Kids About Money
Last week, I was grocery shopping with my 4-year-old son, already a cringe-worthy task that became more so when I saw that they'd moved the LaCroix I wanted across the aisle from a display of Imaginext toys I knew he was going to want (curse you, big-box store!).
"Buddy, Mommy has to go grab some water over there, and I see a lot of toys you like nearby, but we aren't buying...
Are You Ready? 24 Toddler Halloween Costumes That Are Just Too Cute
If you knocked it out of the park with Halloween costumes when your little one was still spending Halloween in a stroller, you have your work cut out for you - you don't want to disappoint when they get older. Get ahead of the game this year, and sort out your family's costume plans early. We have 24 on-trend ideas that should help...
33 Adorable Halloween Costumes That Won't Break the Budget - All Under $25
It's frightening how quickly all of the Halloween "essentials" can add up every year. From the perfect costume for your kiddos to decorating the house in all of the ghost and ghoulish figures you can find, it often feels like you're spending way more than you planned to. Rather than paying a big price for a costume that you know your kid likely isn't going to want to repeat...
Hate Halloween? 10 Just-as-Fun Things to Do Instead of Trick-or-Treating
I can't pinpoint exactly when I started to dislike Halloween, but the older I've gotten, the more deeply I loathe the so-called holiday. Between macabre-themed parties, skimpy costumes, and strangers constantly knocking on my door, I'm pretty much over it. I did think that once I had children of my own, I'd start to appreciate it again - the way I did when I was young and...
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