Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

lundi 14 janvier 2019

My Teeth Whitener Is Only $11, and Even My Dentist Comments on My Pearly Smile

As a broke future beauty editor in 2013, I was a college student without a whole lot of spending money for cosmetics. I spent hours on YouTube researching the most affordable and effective products so I could indulge my beauty obsession while still being able to afford groceries. While watching a Kandee Johnson video, she revealed that she used Plus White Five Minute Whitening Gel ($11) to get her teeth white. Curious, I ran to the drugstore and picked up the white tube, and I have been using it ever since. You can apply it with a cotton swab, but I usually just swipe it on with my fingers. The gel works so well that I even got a compliment from my dentist on my bright, shiny teeth.

While the name is "five minute white," the directions actually instruct you to leave the gel on your teeth for 15 to 20 minutes before rinsing. After a few times of using it, you can keep your teeth from getting stained by touching it up with five-minute sessions of whitening. While this tube used to be a little hard to find, it's now available on Amazon, so it can be sent straight to your door in no time. So sip your coffee and red wine with abandon!

Here's How Trainers Suggest You Start Working Out If You Find Cardio Intimidating

Getting in shape for the first time - or for the first time in a while - can feel daunting. After all, some of the most popular workouts (looking at you, boot camps) aren't exactly beginner-friendly. You know cardio is key, whatever your goals - whether to lose weight or simply be healthier - but building your endurance can take time and patience. Still, with a few simple steps, you can be on the road to making it a regular part of your routine sooner than you think. These tips from trainers can help you ease your body into exercise and find an activity you enjoy enough to stick with it.

Look Good, Feel Good, and Get Inspired With These 100+ Before-and-After Transformations

Look no further if you're on the hunt for inspiration to better yourself and your body in 2019. From minor changes in diet to big changes in overall lifestyle habits, these women have taken their weight loss journeys above and beyond. See how they did it, and don't be surprised if you have to do a double take - their transformations are incredible!

My Dad Was a Committed Blood Donor. Now, I Give to Honor His Memory

My skinny twig of a dad played rugby. When I was young, my family's social life revolved around the matches. For me it was all about pretending to watch the games, playing with other kids in the corn fields next to the rugby pitch, post-game chili feasts, and all the general revelry that accompanies rugby. The team was tight; it felt like a brotherhood.

When the Red Cross called our house regularly to schedule blood donation appointments with my dad, it made perfect sense, since his Chevy proudly displayed a bumper sticker that read "Give blood. Play rugby." My kid logic simply connected those two activities; I thought my dad donated blood every six weeks with his rugby team. Yeah, I have since figured out there was no such connection, but I must admit, it took longer than one would have anticipated.

My dad never told me why he was dedicated to this form of charitable giving. I never asked. Maybe it had to do with serving in the Navy for five years as a young man. He did brag that he had really good blood, once, in a small attempt at machismo, which was not really part of his personality. When he was diagnosed with cancer and had his blood drawn for tests, his oncologist remarked how healthy he was based on his hemoglobin levels (or something like that). So, even as cancer cells were taking over his body, he blood stayed strong.

He passed away 15 years ago (f*ck cancer), but my sister and I have kept up the mantle. We each try to donate blood two to three times a year - neither of us have been able to match our father's dedication. Each time I fill out the forms, get the pin prick test, and sit in the recliner and squeeze the ball to plump up my vein - through all this I remember my dad. Specifically, I remember him in the small acts of giving from different phases of his life: handing out five-dollar bills to the homeless; giving his pocket change to buskers; picking up kids with no rides to take to soccer practice (and then taking them home); volunteering at the children's hospital, teaching kids with terminal illnesses to tie fishing flies; and cleaning up polluted creeks.

After 15 years, the memories of my dad can feel tenuous, but after the donation process is complete and I get to drink the OJ and eat the doughnuts (his favorite), I feel connected to him. I mentally toast to him with my juice. This is my small memorial to him, and I am pretty sure he'd be proud. We can't all play rugby, but most of us can give blood.

The Gymnast Who Went Viral For Her Michael Jackson Moves Got a Perfect 10 For This Routine

UCLA gymnast Katelyn Ohashi is back at it with another jaw-dropping floor routine. It's been a few months since the 21-year-old athlete wowed us with her viral Michael Jackson moves, but now that collegiate gymnastics is back in session, Katelyn's ready to set the internet ablaze once more.

Katelyn brought her new routine to UCLA's gymnastics season opener on Jan. 5, and it earned her a score of 10 during a meet against Cal on Jan. 12. Professional commentators and spectators at home are saying this new medley might even top her performance last year! Regardless, her choreography is always impressive, her song choice is flawless, and her attention to detail left us in awe. Watch her incredible routine above.

13 New Pink Sneakers So Pretty, You'll Never Want to Take Them Off Your Feet

Our love for pink is eternal. There's something about the color that makes us happy, and we're not going to question that. We love incorporating the hue into our activewear, which is why we rounded up our favorite pink sneakers. These kicks will motivate you to workout, plus they're very Instagram-worthy. That's pretty hard to resist!

These 9 Sports Bras Are All Under $35, So Let's Get Moving!

Any athlete knows how crucial a sports bra is for a great workout. We just can't survive without them. With so many expensive options out there, we've scoured the internet for the best sports bras under $35. Whether you're a low-impact yogi or prefer to sprint, there's an option for you that won't break the bank. Just keep reading to shop our picks!

Want to Know If You Have a Slow Metabolism? The Signs to Look For, According to an Expert

As fitness continues to become more individualized, scientific topics such as metabolism will continue to become more mainstream. Having a better understanding as to how your body functions is essential to optimizing your health, but it's important to get this information from credible sources. To learn more about metabolism and indicators of a slow metabolism, POPSUGAR spoke with Avigdor Arad, PhD, RDN, CDE, director of the Mount Sinai Physiolab.

What Is Metabolism?

There's a lot of correct and incorrect information floating around as it pertains to metabolism. According to Dr. Arad, metabolism is a complex process that relates to your body's ability to produce energy from fat, sugar, protein, and how it stores energy. Usually, when people talk about their metabolism, they mean their metabolic rate which is the number of calories their body burns in a period of time, Dr. Arad said.

Signs of a Slow Metabolism

The amount of calories your body burns in a period of time, aka your metabolic rate, is often categorized as fast or slow. Fast meaning your body efficiently processes energy, and slow meaning there's something preventing your metabolism from working as efficiently as possible.

If someone has a slow metabolism, they may experience symptoms such as "weight gain, they would be very fatigued, [have] low energy, and they're going to have difficulties to complete simple tasks," Dr. Arad explained. "You may see some physical signs like dry skin, brittle nails, or their hair is falling out a little bit. They may suffer from migraines and there may be cravings for sugar because they think that's going to help them stay awake," he said. Symptoms such as low energy and brittle nails occur because your body isn't processing energy correctly. "It could be just not able to digest, break down, and absorb certain nutrients that are vital," Dr. Arad said.

People tend to jump to the conclusion that they have a slow metabolism, but Dr. Arad said, "a slow metabolism is actually rare," and "in most cases it's related more to a lack of sleep, poor diet, or a lack of physical activity." Other factors that contribute to a slow metabolism are medical reasons such as imbalanced hormones and thyroid disease, he explained. If you suspect you have a slow metabolism, you should consult an endocrinologist and should consider getting a resting metabolic rate test (RMR) done.

What Is a Resting Metabolic Rate Test?

Everyone has a different metabolic rate based on variables such as genetics, physical activity, and age. To determine your metabolic rate, you'll need to get a resting metabolic rate test (RMR) that costs approximately $250. Unfortunately, you can't get these tests on Amazon or at your gym. Instead, you'll need to go to a specialized clinic such as Fitnescity.

From this test, you'll learn whether your metabolic rate is on the faster or slower end of the spectrum. If your results indicate that you have a slow metabolism, there are ways to biohack and boost your metabolism.

How to Boost Your Metabolism

To boost your metabolism, Dr. Arad recommends eating less sugar, consuming more protein and healthy fats, and strength training. Here are more expert-approved tips you can begin implementing today to boost your metabolism. If you're looking for strength workouts to follow, here's a four-week program for beginners.

22 Self-Care Products We're Actually Using

A good book, a cup of soothing tea, and a hot bath. Sounds like perfection, right? Self-care is essential to our happiness, but we sometimes let it slip through the cracks while we're juggling everything in our lives. However, it's crucial that we make time for that good book and bath - or whatever it is that relaxes and rejuvenates us - and luckily, there are products that can help! We've rounded up self-care items that are just what you may need.

- Additional reporting by India Yaffe

Work Your Entire Body in 30 Minutes With This Dumbbell Workout

Grab your weights and get ready to work! You will feel strong after this 30-minute dumbbell workout from Barry's Bootcamp trainer and MoveWith coach Ingrid S. Clay. We'll be doing squat jumps, side skaters, and tuck jump burpees (oh yes . . . they are challenging but fun), so you'll get your heart rate up, too! This workout will definitely push you past your limits, but Ingrid will motivate you throughout. Grab a pair of five- to 15-pound weights, depending on where you are in your fitness journey, and let's do this! We know you can.

Credits: On Ingrid: Alo Yoga outfit and Puma shoes; On Allie: Spiritual Gangster top and Lululemon tights; On Tarra: Lorna Jane outfit and APL (Athletic Propulsion Labs) shoes; Manduka Mats

Craft the Most-Delicious, Healthy Smoothies With These 32 Trader Joe's Ingredients

Your unconditional love for Trader Joe's and your passion for perfectly creamy, delicious smoothies is about to bond big time in your blender. As if you needed more reasons to love Trader Joe's - they already have the yummiest vegan foods, the best healthy snacks, the most essential freezer staples, and the products you need for being an amazing meal prepping machine - they also have the best ingredients for making smoothies. Throw these into your cart, then into your blender, and you'll be sipping happy.

These 11 Lingerie Sets Look Fancy . . . but They're All on Amazon and Under $13

You never need an excuse to wear lingerie. You also don't need to have a significant other to buy it, obviously. Treat yourself to sultry things, girl. There's something sexy and empowering about slipping into something for yourself, whether you're rocking it under your clothes or wearing it to bed. If you're on the hunt for lingerie that's both sexy and affordable, we've got you covered. Amazon has all sorts of pretty options, and we rounded up our favorite designs for under $13. With prices this low, you can stock up. You obviously deserve it, so drop these goodies in your virtual shopping cart now!

These Stunning Critics' Choice Awards Looks Deserve Your Undivided Attention

What goes into a red carpet look for the Critics' Choice Awards, you may ask? Well, it's a special concoction of finding a floor-sweeping gown, a dash of confidence, and, voilà: you have a stunning look that's ready to make its mark. This year, your favorite Hollywood stars opted for bold statements with their outfit choices, and trust me when I say you will not be disappointed. Go on and take a look at all of the 2019 dresses that deserve your undivided attention.

10 Critics' Choice Awards Looks We Have to Talk About

The Critics' Choice Awards red carpet wrapped, and here we are still thinking about the gowns. That's the way it goes with glamour like this - and we can't seem to shake these 10 looks. From the chic ensembles that weren't dresses to the showstopping trains and sexy silhouettes that made our jaws drop, this women were in a league of their own, warranting a closer look at each of their looks.

Jameela Jamil Wore Boots Under Her Critics' Choice Dress Because "Comfort"

Jameela Jamil truly knows how to make fashion comfortable. After hiding jeans under her dress at the 2019 Golden Globes because it was "forking COLD," the Good Place actress returned to the red carpet for the Critics' Choice Awards with another cozy addition to her outfit: combat boots. Before posing for photos, Jameela shared a photo on Twitter flashing her fabulous outfit for her followers. "Oscar De La Renta. In comfort. Ankle boots. The British way. 🇬🇧 Ready for Critics Choice benches," she wrote.

While her comfortable boots subtly peeked through the sheer lining of her gorgeous dress, we have to applaud Jameela for making award season outfits as comfortable as possible, and still not sacrificing an ounce of style. Ahead, see photos of Jameela's shoes hiding behind her gown and prepare to be inspired to swap your stilettos for boots on your next night out.

Lady Gaga's Critics' Choice Awards Dress Is Pure Elegance, and Then Some

Leave it to Lady Gaga to choose the most elegant, soft pink gown that exists in this world for the 2019 Critics' Choice Awards. After impressing in a voluminous blue Valentino gown at the Golden Globes, Gaga toned down the glamour, but was just as lovely to look at as she showed off the long train on her strapless Calvin Klein By Appointment number, which came in the prettiest shade of petal pink. Scroll to see how she accessorized with megawatt Djula diamond studs and her beautiful engagement ring.

Chrissy Teigen Was a True Bond Girl and Wore $1 Million Worth of Diamonds to John's Party

Chrissy Teigen is ready for her role as the next Bond girl, and judging by her glamorous fashion picks, she should get the part! Dripping in gold and diamonds, the 33-year-old model and entrepreneur celebrated husband John Legend's 40th birthday in style on Saturday, during his Casino Royale-themed bash.

She opted for a strapless Cristina Ottaviano gown with a high slit and covered in sequins. Add it to her collection of outfits that make our jaws drop! Chrissy paired her sexy dress with $1 million worth of Amwaj jewelry, staying true to the party's theme of Old Hollywood glitz and extravagance. Ooh la la! Ahead, see even more snaps of Chrissy's captivating look. Sure, it was John's party, but we're pretty confident Chrissy stole the show.

There's Only 1 Word to Describe These Daring Critics' Choice Awards Looks: S-E-X-Y

The unspoken dress code for the Critics' Choice Awards is usually sophisticated, but with a wink; and the 2019 red carpet is proof of that. Hollywood stars show up in body-conscious cuts with high-fashion finishes, whether that means a sprinkling of sequins or a neckline of feathers. In our eyes, there's only one word to describe bold outfits like that: S-E-X-Y. Scroll to see who flaunted their daring ensemble with the utmost confidence.

I Found a New Go-To Winter Outfit That Isn't Jeans and a Sweater

As a fashion girl, even I'll admit that dressing in the Winter can feel uninspired. Now that it gets dark at 4:30 p.m. (why?!) and the temperature's dropped, it is so tempting to throw on your favorite jeans and a cool sweater and call it a day. But, Winter is a long season, and as someone who likes to mix up their looks and really have fun with fashion, I'm always looking for comfortable, chic outfits that don't feel like a chore. Plus, they have to look good with a thicker boot, because weather. And, just when I thought I'd given up, I found this POPSUGAR collection at Kohl's Mixed-Print Mini Dress ($26, originally $64), and it's revived my Winter wardrobe.

First of all, how cute is this dress? The polka dots and shooting stars go together so seamlessly, and it's a great way for a minimalist like myself to experiment with prints. The long sleeves are definitely seasonally appropriate, and the elastic waist means it's both flattering and comfortable. Plus, it looks so cute with tights and boots, so you'll stay warm! I've worn mine to the office, out to dinner, and on the weekend to brunch with friends. It's the perfect day to night pick, and has actually made me excited to get dressed in the morning - even when it's snowing.

Related: I Never Liked This Popular Winter Trend, Until I Tried This Coat

How to Style Your Boots This Winter - 30 Easy Outfit Ideas

Boots are an absolute must in the wintertime, that goes without saying. They're practical, easy to wear, and downright essential when the temperatures dip below 60. But, every season we get into a little funk when it comes to finding fun, new ways of styling our beloved boots. (After all, wearing your go-to black ankle boots with a pair of skinny jeans and a sweater can feel a tad boring and repetitive after a while.) For this reason, we've turned to our favorite street style stars to get a dose of outfit inspo. Read on to see 30 easy yet stylish ways of wearing your boots this Winter, and shop our favorite picks, too.

18 Black Lingerie Pieces That Will Make You Feel Sexy as Hell

It doesn't matter if you're buying lingerie to wear for someone else or for yourself: it's always fun to have something new. We rounded up our favorite options in black, because like an LBD, it's so necessary. Plus, you can mix and match everything because it's all the same color. Check out these lovely picks and treat yourself to something pretty.

Cozy Loungewear That's Brunch Appropriate - and Under $100!

Picture this: Saturday morning hits and you've got brunch plans, but your couch is so cozy and inviting, it's tempting to call and cancel. But, what if we told you there were cute clothes that could take you from your couch straight out into the world? And, even better, what if we told you all these picks were under $100. The POPSUGAR Collection at Kohl's is filled with some of the cutest loungewear available, that's also street-style ready. What are you waiting for?

Related: This Outfit Has Made Getting Dressed in the Winter Fun - and It's $26

19 Mules Everyone Will Be Wearing in 2019

Over wearing sky-high heels and classic flats? We have a solution for you. This year, invest in something in between: a pair of stylish mules. These chic shoes are ideal for the office, date night, and beyond. The best part: they come in so many different styles and usually have a reasonable heel height so you can last all day in them. To make sure you get your dream pair, we shopped the internet and uncovered the hottest picks of 2019. Keep reading to shop our top picks.

2019 Fashion Trends That Truly Work For Every Body

Sure, there are women who breeze through the racks with ease, plucking through spaghetti-strap tops and bias-cut dresses that look good on them without any tailoring at all. You've probably been in a dressing room with one of these women in your life, and you've probably felt that unmistakable pang of jealousy. But these women - there are very few of them. I admire the runways, but I doubt I can pull off a lot of the new trends I'm seeing bubble up on the street.

You won't always feel confident in every silhouette you try - it's even less likely that you'll be into the looks you see making their way into stores. So which modern pieces are ladies wearing right now that feel classic? Which are tasteful? Which come in your size and your favorite color or print? We weeded through all the current styles and found 13 answers you're going to love. Scroll through to admire them on all different body types, then shop them for yourself.

Rihanna's Savage Valentine's Day Lingerie Will Melt Your Screen, So Shop Quickly

Rihanna's been impressing us all with her Savage x Fenty lingerie, which is pretty darn affordable (we like!) and available in extended sizing (we really like!). For the 2019 Valentine's Day release, Riri enlisted a diverse cast to pose in the sheer bra and panties, nipple pasties, mesh bodysuits, and babydolls, all of which range in price from $20 to $68. Aptly titled the Embroidered Hearts collection, these designs will make you feel romantic and playful as heck when you're wearing them. Read on to see the campaign in full, then shop the line right now. Just be careful your boss isn't peering over your shoulder at the screen, K?

Hailey Baldwin Wore the Ultimate Street Style Shoes, and They're on Sale

It's like Hailey Baldwin read my mind. I've been searching for the perfect new bootie to take me through Winter - something that's not quite ankle height, but doesn't rise to the knee, and comes in a trendy silhouette to ring in 2019. I didn't ask for them to be on sale, but your girl loves a good bargain. So when I saw that Hailey's suede Ash Doll boots were marked down from $230, I was giddy with delight.

Hailey pulled hers over her Cotton Citizen denim and completed her look with the sexy Mugler combo of a sheer bustier and strappy-back blazer. She accessorized with Ray-Ban sunglasses, a Versace purse, and her go-to Jennifer Fisher hoops, fueling a very sexy look with her own personality. And at the foundation of it all? Well, you see that glorious '80s cone heel, don't you?

These Simple Rings Are a Minimalist's Dream Come True

Sometimes, there's beauty in the understated. Case in point? Finding the perfect simple ring that matches just about everything in your closet. If you've been on a quest to find said ring, we've got your back. Adorn your hands with delicate silver bands and wavy silver rings, and stack them to your heart's content. Worried about how to style your sleek new jewels? We're showing you how it's done, too. Read on to see eight ways to wear your simple rings and shop our favorite selections ahead.

This Must Be the Spiciest Bikini in Padma Lakshmi's Swim Drawer

Padma Lakshmi always serves up some serious heat with her bikinis, and her latest is no exception. The Top Chef host spent time with friends in Miami, opting for a red hot two-piece that you'll want to add to your own swimsuit drawer. It's actually not the first time she's worn this stunner - Padma 'grammed the same suit in Macau, China, back in July!

Her sexy, high-neck top demands attention with its daring cutouts, and don't even get us started on those tiny string bikini bottoms. If you're absolutely obsessed with Padma's sultry swimsuit like us, shop the similar bikinis we've found ahead. It's the perfect way to "have what she's having."

Salma Hayek's Swimsuit Cuts So Low in the Front AND the Back, We Don't Know Where to Look

Yes, waiter? I'll have whatever she's having. Salma Hayek has been leaving our jaws on the floor from her sexiness for decades, and the actress is showing no signs of slowing down. Over the holidays, Salma and her family took an envy-inducing vacation, but it's her leopard one-piece swimsuit that has us slamming the purchase button. The 52-year-old actress transformed into a stunning animal-print "mermaid," rolling around in the ocean while sporting a Melissa Odabash cutout leopard swimsuit.

Not only does the one-piece swimsuit dip so low in the front, but the cutouts on the side go all the way across the back, giving the appearance of a bikini from behind. One-piece in the front, two-piece in the back, and just like that we've found the sexiest possible shape for a swimsuit. Ahead, find Salma's carefree mermaid-inspired videos, and shop her leopard-print bathing suit.

I Got This $45 Wrap Skirt, and It's So Flattering, I've Worn It Every Week This Month

I have always been intimidated by the midi skirt trend. My hips are much wider than my waist, so they often make me look like a potato sack because they never fit quite right. After years of staying away from the look, everything changed when I slipped into this Star Asymmetrical Ruffle-Hem Skirt ($45, originally $60) from our POPSUGAR collection at Kohl's.

This design lays over my body effortlessly, flattering my stomach and waist.

This design lays over my body effortlessly, flattering my stomach and waist. There is an elastic section on the back of this piece that allows each woman to get her perfect fit. Plus, the asymmetrical hem lets you show off a hint of leg and add shape to your figure. This is a skirt I can easily take from day to night; it looks great with heels and a bodysuit, as well as with a sweater and booties.

The skirt runs pretty true to size - I'm wearing it in a large, which is often what I wear in pants and skirts. If you're looking for a new wardrobe style, I highly suggest giving this design a try while it's on sale. I'll be wearing mine on the regular.

The Crazy Rich Asians Cast Won Big at Critics' Choice - and Looked Damn Good to Boot!

The Crazy Rich Asians cast turned heads at the 2019 Critics' Choice Awards, and if we are being honest, when don't they? From sparkling tuxedos to elegant dresses, each one of them was definitely Eleanor Young approved (even Constance Wu).

And to top off their night, they won best comedy! We will forever have heart eyes for this crazy-good cast and can't wait for the sequel.

Johnny, Moira, David, and Alexis Were Looking Far From Schitty at the Critics' Choice Awards

Ew, David, can you believe how hot the Rose family looked at the Critics' Choice Awards? The Schitt's Creek cast were all looking far from Schitty at the Critics' Choice Awards Sunday night. We don't know what we loved most, that cocreators, costars, and father-son Eugene and Dan Levy were twinning in their bold rimmed glasses; that Catherine O'Hara was giving Moira a run for her money in a killer pantsuit; that Catherine and Eugene copresented the shocking Amy Adams and Patricia Arquette tie; or that costar Sarah Levy (Eugene's daughter and Dan's sister) was also rocking the red carpet - making it a true family affair! Don't worry, two of our other favorites from the hilarious show, Annie Murphy and Emily Hampshire, were also there in a daring neckline and fun fringe, respectively.

Take a look at their photos now. (And binge the show if you haven't already!)

- Additional reporting by Lauren Harano

Emily Blunt and John Krasinski Are Visions in White at the Critics' Choice Awards

We're not exactly sure what we did to deserve to live on the same planet as Emily Blunt and John Krasinski, but we're grateful nonetheless. Sunday night the Hollywood power duo attended the Critics' Choice Awards - just a week after they appeared at the Golden Globes - reminding us they're a sight to behold. Emily modeled a gorgeous white gown with silver details, while John rocked a white jacket over a black suit.

Emily received two nominations as best actress and best actress in a comedy for her lead role in Mary Poppins Returns. John also received a nomination in the best original screenplay category for his work in A Quiet Place. Not only did John write the thriller - which won the Critics' Choice award for best sci-fi/horror movie - but he also starred in it, alongside Emily. Naturally, their chemistry is just as strong off-screen as it is on. And, thankfully, we're getting a sequel.

John also recently opened up about seeing his wife play Mary Poppins on the big screen, admitting that he shed quite a few tears. Emily talked about his sweet response to the film with Us Weekly, telling the publication, "It was wonderful to see him that emotional about it, and I think he himself, amongst other people I've spoken to, have said they don't know why they are so emotional about it."

The award season always brings us some of the best celebrity moments to cherish, and seeing Emily and John together is certainly one of them. View more photos of their blue carpet appearance at the Critics' Choice Awards ahead!

Winter Comes to the Crypts of Winterfell in a Chilling New Game of Thrones Teaser

We know that, for fans, the premiere date for Game of Thrones's eighth and final season, April 14, feels like an eternity away. With all the clues being dropped by the cast about what we can expect in the last season, it's hard not to let that impatience get to you. Luckily HBO has finally given us a little something more than the sneak peeks we got in the network's marketing videos for their 2019 lineup, which included a chilly meeting between Sansa and Daenerys Targaryen in Winterfell. Now there's a full-on teaser!

In it, Sansa, Arya, and Jon march through the crypts of Winterfell, passing statues of their late relatives, like Ned and Catelyn Stark. When they reach a far wall, though, the trio stumbles upon something incredibly foreboding: statues of the three of them, hinting that their own deaths might not be that far off. Then a threatening wave of ice and frost creeps through the crypts, as Jon and Arya draw their swords.

Once you finish making a few theories based off of the most recent clip - as well as the clip HBO previously shared of Jon being embraced by Sansa - you should also watch the teaser dropped on Dec. 6, which is much more about reading between the lines. In it, below, we see the map of the Seven Kingdoms on Daenerys's Painted Table at Dragonstone. Frost slowly consumes Westeros as fire rises from the south, until the two clash in what we have no doubt is a fearsome battle.

Though the new clips are short and cryptic, they do give fans more than enough to speculate on the who, what, where, and whys happening in the next season, and that will definitely get us through as we wait for more info. Check out the video above and after your fourth rewatch (at least), read these theories on how the eighth installment might shape up.

Tease 2:

Tease 1:

Hey, Lady Gaga, We Just Wanted to Take Another Look at You at the Critics' Choice Awards

What was award season before Lady Gaga took center stage? I don't even remember at this point, because she continues to slay the red carpet and her acceptance speeches. At the Critics' Choice Awards on Sunday night in Los Angeles, Gaga showed up wearing an angelic light pink gown. She was nominated yet again for her role as Ally Maine in A Star Is Born, and she truly looked like the epitome of stardom.

During the show, Gaga won the award for best song ("Shallow") after winning the Golden Globe a week ago. See photos of her oozing Old Hollywood glamour ahead, and then catch up on what everyone wore on the Critics' Choice red carpet ahead of the show.

A Reminder That Ryan Gosling Was at the Critics' Choice Awards Looking Like Our Dream Date

Ryan Gosling might be the king of laying low, but that doesn't mean we didn't spot him at the Critics' Choice Awards. The actor did not walk the red carpet along with most of the other nominated stars, but all it took was a camera pan or two for eagle-eyed fans to spot him and say, "Wow, can we give Ryan more screen time, please?" He was nominated for best actor for his work as Neil Armstrong in First Man, but Christian Bale took home the win for his role in Vice.

While Ryan didn't appear in many photos on Sunday night, he looked like a dream in the ones he did pose for. He also flashed an adorable smile and look of adoration as he watched his First Man costar, Claire Foy, give a moving speech for her See Her award. Never change, Ry Gos.

If You Missed the Critics' Choice Awards, These Fun Photos Will Get You All Caught Up

The Critics' Choice Awards went down in LA on Sunday, and stars like Lady Gaga, Mahershala Ali, Glenn Close, and Amy Adams all stepped out to celebrate and ended up walking home with trophies. We also saw some amazing red carpet looks and cute couple moments, not to mention a handful of candid behind-the-scenes snaps - and not one but two surprise tie wins! Scroll through to see the best photos from the night.

You’ll Sob Right Along With Lady Gaga During Her Tearful Critics’ Choice Speech

Did you realize that it was possible for two actors to tie at the Critics' Choice Awards? Hopefully you do by now, since the event featured not one, but two instances of a tie in best actress categories. The first was for best actress in a movie made for television or limited series, which saw Amy Adams and Patricia Arquette both winning. The second was for best actress in a film, which went to both Glenn Close for The Wife, and Lady Gaga for A Star Is Born. Close, as usual, delivered an incredible speech, but Gaga's is the one that had the audience weeping into their Champagne.

"I went to places in my mind and in my heart that I did not know existed, or that I could. Thank you so much to the BFCA; this is a tremendous honor. I feel recognized not just for my performance, but for the inner work it took in the creation of this character," she said through sobs, before acknowledging her A Star Is Born costar and director, Bradley Cooper. "Bradley, you are a magical filmmaker. You are just as magical of a human being. I've never had an experience with a director or an actor like I had with you. I will cherish it forever. You were seamlessly both the love of my life and the man behind the camera."

The 32-year-old, who won earlier in the night for best song, went on to note that playing Ally in the movie was "one of the hardest things" she's ever done. "I was able to be vulnerable in a way I never had before because of that love and that trust . . . The true star of the film is not me - it's bravery and perseverance. Thank you, I love you."

Watch Gaga's powerful speech ahead, and then keep scrolling to see the best photo moments from her big win.

Lady Gaga and Glenn Close Tie For Best Actress, and BOTH Speeches Will Move You to Tears

The Critics' Choice Awards were full of interesting twists and turns on Sunday night. After Amy Adams and Patricia Arquette both took home best actress in a movie made for TV or limited series, there was yet another tie for best actress. Glenn Close took home the award for The Wife, while Lady Gaga was awarded for her performance in A Star Is Born. Both of the actresses gave incredibly moving speeches, with Close thanking her daughter, Annie Starke, who played a younger version of her character in the film, and Gaga thanking her costar Bradley Cooper. As if their speeches weren't enough to make us burst into tears, the two shared a sweet moment as they embraced and walked off the stage together.

Presenting the 2019 Critics' Choice Awards Winners: Lady Gaga, Regina King, and More!

The Critics' Choice nominees were a strong group this year. The Broadcast Film Critics and Television Journalists Associations bestowed films like A Star Is Born, The Favourite, and Roma with nods, while The Marvelous Mrs. Maisel, Killing Eve, and The Americans reigned on the TV front.

On Sunday night, the winners finally started rolling in after weeks of anticipation. Spider-Man: Into the Spider-Verse nabbed the event's first award, for best animated feature, and the rest quickly rolled in. Take a look at what (and who) won big below!

MOVIES

BEST PICTURE
Roma

BEST ACTOR
Christian Bale, Vice

BEST ACTRESS
Glenn Close, The Wife, and Lady Gaga, A Star Is Born

BEST DIRECTOR
Alfonso Cuarón, Roma

BEST COMEDY
Crazy Rich Asians

BEST ACTOR IN A COMEDY
Christian Bale, Vice

BEST ACTRESS IN A COMEDY
Olivia Colman, The Favourite

BEST FOREIGN LANGUAGE FILM
Roma

BEST ACTING ENSEMBLE
The Favourite

BEST SCI-FI/HORROR MOVIE
A Quiet Place

BEST SUPPORTING ACTRESS
Regina King, If Beale Street Could Talk

BEST SUPPORTING ACTOR
Mahershala Ali, Green Book

BEST YOUNG ACTOR/ACTRESS
Elsie Fisher, Eighth Grade

BEST SONG
"Shallow" - A Star Is Born

BEST ACTION MOVIE
Mission: Impossible - Fallout

BEST ANIMATED FEATURE
Spider-Man: Into the Spider-Verse

BEST ORIGINAL SCREENPLAY
Paul Schrader, First Reformed

BEST ADAPTED SCREENPLAY
Barry Jenkins, If Beale Street Could Talk

BEST CINEMATOGRAPHY
Alfonso Cuarón, Roma

BEST COSTUME DESIGN
Ruth Carter, Black Panther

BEST PRODUCTION DESIGN
Black Panther

BEST EDITING
Tom Cross, First Man

BEST VISUAL EFFECTS
Black Panther

BEST HAIR AND MAKEUP
Vice

BEST SCORE
Justin Hurwitz, First Man

TV

BEST DRAMA SERIES
The Americans

BEST LIMITED SERIES
The Assassination of Gianni Versace: American Crime Story

BEST ACTOR IN A DRAMA SERIES
Matthew Rhys, The Americans

BEST ACTRESS IN A DRAMA SERIES
Sandra Oh, Killing Eve

BEST ACTRESS IN A COMEDY SERIES
Rachel Brosnahan, The Marvelous Mrs. Maisel

BEST ACTOR IN A COMEDY SERIES
Bill Hader, Barry

BEST ACTRESS IN A MOVIE MADE FOR TELEVISION OR LIMITED SERIES
Amy Adams, Sharp Objects, and Patricia Arquette, Escape at Dannemora

BEST ACTOR IN A MOVIE MADE FOR TELEVISION OR LIMITED SERIES
Darren Criss, The Assassination of Gianni Versace: American Crime Story

BEST SUPPORTING ACTRESS IN A DRAMA SERIES
Thandie Newton, Westworld

BEST SUPPORTING ACTOR IN A DRAMA SERIES
Noah Emmerich, The Americans

BEST SUPPORTING ACTOR IN A COMEDY SERIES
Henry Winkler, Barry

BEST SUPPORTING ACTOR IN A MOVIE MADE FOR TELEVISION OR LIMITED SERIES
Ben Whishaw, A Very English Scandal

BEST SUPPORTING ACTRESS IN A MOVIE MADE FOR TELEVISION OR LIMITED SERIES
Patricia Clarkson, Sharp Objects

BEST ANIMATED SERIES
BoJack Horseman

BEST MOVIE MADE FOR TV
Jesus Christ Superstar Live in Concert

BEST COMEDY SERIES
The Marvelous Mrs. Maisel

#SEEHER AWARD
Claire Foy

Mark Your Calendars: Game of Thrones Season 8 Will Premiere in April 2019

We've been pulling our hair out for months trying to guess when the eighth and final season of Game of Thrones would finally drop. Although Maisie Williams (our resident Arya Stark) gave an interview earlier in 2018 to UK-based paper Metro and revealed the month in which the first episode would appear - April 2019 - she later retracted her quotes in a tweet. "Just a tweet letting you know this Game of Thrones release date 'quote' I've supposedly given is completely false and taken from an interview I did years ago."

HBO didn't respond to the rumor at the time, but luckily we now have official confirmation of the premiere date: April 14, 2019!

Over the past few months, HBO programming chief Casey Bloys confirmed a 2019 start, stating that the showrunners really want to take their time and get everything right. Luckily for all of us, the cast hasn't been shy when it comes to talking about the final season, either. We even got to hear about how the cast reacted to the finale script from Sophie Turner (aka Sansa Stark). For now, though? We wait. Mark your calendars for April, friends. It's going to be a long few months.

Meet Lucy Boynton - the British Bombshell From Bohemian Rhapsody and Rami Malek's GF

While we can't get enough of Rami Malek and Lucy Boynton together, we need to talk about how awesome and flawless Lucy is, period. The 24-year-old actress - who plays Mary Austin, Freddie Mercury's once-romantic partner and closest friend until he died, in the Queen-endorsed film Bohemian Rhapsody - is already blowing us away this award season with her flawless style and beauty, and we're on tenterhooks just waiting to see what she'll wear next.

Lucy's been steadily growing in her fame over the past decade, going from roles that were more exclusively British to her huge part in Bohemian Rhapsody and her upcoming part in a very highly anticipated Netflix series. There's more to Lucy, though, beyond just being really fashionably matchy-matchy with Rami and an incredible actress who's dedicated to her work (she even worked with Queen guitarist Brian May to get her portrayal of Mary right for Bohemian Rhapsody). For some fun facts about her, keep reading.

  • She was born in the US. If you've watched any interviews with Lucy, you're probably wondering where that very obvious British accent is coming from. The accent is because even though she was born in New York, she was raised in England and still calls it home.
  • Her parents are writers. Lucy's dad, Graham Boynton, and her mom, Adriaane Pielou, are travel writers. Lucy also has an older sister, Emma Louise Boynton, who is a freelance producer.
  • Her breakout role was as Beatrix Potter. Lucy played a young Beatrix Potter in Miss Potter alongside Renée Zellweger and Ewan McGregor.
  • Her favorite TV show is Bob's Burgers. Lucy said in an interview with Glamour that Bob's Burgers is actually her favorite TV show! She called the show "so great," and we can't help but agree.
  • She was inspired by My Girl. Lucy told The Picture Journal that the Summer when she was 12 years old and decided acting was something she truly wanted to pursue, she watched My Girl about four times a day. "It was the funeral scene in that, and she starts crying and goes up to the coffin," she referenced as the scene she practiced to learn how to cry on command.
  • Her ultimate girl crushes are the same as ours. Congratulations to Ilana Glazer and Abbi Jacobson, because Lucy told PeopleTV that the two of them are her ultimate girl crushes.
  • Bohemian Rhapsody wasn't her first music-related film. Before the 2018 Queen flick, Lucy starred in Sing Street in 2016. In the film set in the 1980s, she plays the love interest of a guy who starts a band just so he can escape his home life . . . and totally impress her.
  • She's currently working on a Ryan Murphy show. Lucy's most current project is The Politician, a Netflix comedy that's a little dark but a lot funny. We don't yet know what Lucy's character might be, but she told Collider that meeting Ryan the first time was terrifying. "I didn't know what to expect; it was kind of like meeting the Wizard of Oz."

Amy Adams and Patricia Arquette Tied For an Award at Critics' Choice, Which Is Possible?

The Critics' Choice Awards didn't end on Sunday without a shocker. The biggest surprise of the night was that there was a . . . tie. Apparently, that's a totally possible thing, and, honestly, it probably couldn't have happened to a better pair. Amy Adams and Patricia Arquette were the dual recipients of the award for best actress in a movie made for TV or limited series. Adams accepted the award for her role in Sharp Objects, while Arquette accepted the trophy for her part in Escape at Dannemora.

What could have easily been an awkward moment turned out to be a beautiful one instead. Adams was the first to be presented the award, but she refused to start her acceptance speech without Arquette on stage. "I actually can't think of a more beautiful thing than a tie because there really isn't a winner when we get to do such great work when you have such wonderful opportunities," Adams said, before Arquette swooped in for a hug. The two then went back and forth, taking turns every few seconds to thanks their respective cast and crew members.

Although it was surprising to see a tie, this wasn't the first time it's happened at the Critics' Choice Awards. In 2003, Daniel Day-Lewis and Jack Nicholson both won best actor for their parts in Gangs of New York and About Schmidt, respectively. Then, in 2009, Anne Hathaway and Meryl Streep tied as best actress for their roles in Rachel Getting Married and Doubt, respectively.

We certainly didn't see the most recent tie between Adams and Arquette coming, but they handled it like the gracious, badass women that they are. View more photos of them celebrating their big win ahead!

Amy Adams and Patricia Arquette Aren't the First Stars to Tie at an Award Show, FYI

While watching the Critics' Choice Awards on Sunday night, audiences were likely prepared to see a number of things typical of award season: cheesy jokes from the host, triumphant acceptance speeches, and red carpet gowns so stunning, it was hard not to audibly gasp. But one very unique occurrence happened when it came time to award the trophy for best actress in a movie made for television or limited series - it was a tie!

Presenters and Schitt's Creek costars Eugene Levy and Catherine O'Hara opened the envelope to reveal the winners and took a moment to look appropriately shocked before O'Hara excitedly yelled out, "It's a tie!" No, this wasn't another awkward Moonlight/La La Land situation - Amy Adams won for her role in Sharp Objects, while Patricia Arquette also won for Escape at Dannemora.

What could have easily been an uncomfortable moment for everyone involved ended up being a heartwarming one, instead. Adams refused to start her acceptance speech without Arquette on stage. "I actually can't think of a more beautiful thing than a tie because there really isn't a winner when we get to do such great work when you have such wonderful opportunities," Adams said, before Arquette joined her on the stage. The two then thanked their respective friends, families, and costars. Funnily enough, this isn't the first time the Critics' Choice Awards have had this happen.

Back in 2009, the best actress category saw a double win for Meryl Streep in Doubt and Anne Hathaway in Rachel Getting Married. The same thing happened six years before that, in 2003, when the best actor category saw Daniel Day-Lewis win for his performance in Gangs of New York as well as Jack Nicholson for About Schmidt.

The awards are decided by the Broadcast Film Critics Association (BFCA), who honor the finest in cinematic and television achievement. Written ballots are submitted by members during a week-long nominating period, then those nominees are typically announced in early December. The winners are narrowed down by another round of voting, with the actual award show airing in January. Luckily, there's no such thing as a tie-breaker at the Critics' Choice Awards, which has made for some exciting - and seriously unexpected - moments over the years.

Rejoice: The Exact Premiere Date For Game of Thrones Season 8 Has Been Revealed

We were just short of giving up on ever getting a premiere date for Game of Thrones season eight, when, after what's felt like an eternity, HBO revealed the exact date and time during its broadcast of True Detective on Jan. 13. Luckily, the eighth and final season is closer than ever: April 14 at 9 p.m.!

Finding out the premiere date has been a long and torturous process for many GOT fans, who first got a taste of when to expect it when Maisie Williams (aka Arya Stark) gave an interview in 2018 to UK-based paper Metro, where she reportedly said the first episode would drop in April 2019. She later retracted her quotes in a tweet, claiming that her quotes were "completely false and taken from an interview" she did years earlier. HBO didn't acknowledge the rumor until November 2018, when we got an official confirmation of the premiere month via the Game of Thrones Twitter account.

So, while it's been really, really long since we've had Arya, Sansa, Jon, Dany, and the rest of the crew back on our screens, there's only three months (or so) to go. Once you've marked your calendars for April 14, feel free to kill time by diving into all the wild, insane, and so-good-they-better-be-true theories about Game of Thrones season eight or by taking our character quiz.

4 Horror Movies Coming Back to Haunt Us With Reboots in 2019

There are some truly terrifying films set to hit the big screen next year, but surprisingly, some of the scariest-looking ones are based on stories that we already know. While it's true that some reboots are major flops, great remakes can pay the perfect tribute to cinematic classics, and no remakes work as well as horror flicks. This year saw resurrections of everything from 1977's Suspiria to 1978's Halloween, and 2019 promises a whole new batch of old movies rising from the dead.

Unfortunately, while the The Crow was initially slated for an October 2019 release, the project was put on hold as of May 2018 when star Jason Momoa and director Corin Hardy dropped out of the project. That said, here are all of the upcoming horror movie reboots you can definitely look forward to seeing in the next year.