Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 13 août 2019

Channel Your Favorite Movie and TV Show Characters of All Time With These DIY Costume Ideas

It's OK to admit it: You already want to be your favorite TV show or movie character IRL, so why not make that dream a reality this Halloween? Bring your onscreen icon to life when you transform into them in 2019 with a DIY costume that you can make with clothes and accessories you already have in your closet. Channel your character's cool, quirky, or unique style in a totally original (and cheap!) way. Not to mention, most TV and movie characters already have wildly cool outfits (basically everything worn on Game of Thrones all eight seasons and every Clueless outfit ever), so dressing the part will be even more exciting than you imagined.

Take a peek at the best DIY Halloween costume ideas for the most iconic TV show and movie characters to grace the big screen. Lights, camera, action!

- Additional reporting by Lauren Harano

61 Pics That Prove Camila Mendes Is Just as Sexy IRL as Veronica Lodge Is on Riverdale

Besides being one half of the best frenemies since Blair Waldorf and Serena Van der Woodsen on Gossip Girl, Camila Mendes - also known as Veronica Lodge on Riverdale - has graced us with some seriously steamy looks. The 25-year-old beauty only appeared on the scene two years ago, but we already can't imagine life without her crazy-hot Instagram feed, sexy swimsuit shots, and flawless brow game. Here are just 50 of Camila's sexiest moments (as if you needed more reasons to be obsessed with the Riverdale cast).

A Reminder on What Happened the Last Time Jordan Was on Bachelor in Paradise


The cast of Bachelor in Paradise season six is full of faces we've gotten to know this year and some that require a little thinking power in your memory bank. Flip to the file where you hold all your Paradise season five memories, because we need to talk about Jordan Kimball. The model found what he thought would be his forever with Jenna Cooper, but it quickly went to a nightmare. Now he's back for another shot at love at the Mexican resort.

Jordan was a villain during his time on The Bachelorette season 14. The other contestants were not fond of his behavior as he tried to win Becca Kufrin's heart. However, when he got to Paradise, we got to see a sweeter, more loving side of him, and Bachelor Nation began to have a change of heart. He instantly had a connection with Jenna.

Their relationship got serious, like really serious, and Jordan got down on one knee during the finale. Shortly after the pretaped finale reunion aired - where we learned the two had chosen a wedding date and venue, and asked Chris Harrison to officiate it - cheating rumors began circulating.

According to a report that came into the possession of Reality Steve, a Bachelor franchise spoiler blogger, Jenna was cheating on Jordan with a mystery man. The screenshots showed messages that were allegedly sent by Jenna. The gist of them was that Jenna went on the show for her business and thought of her relationship with Jordan as part of the journey.

"Me and Jordan aren't together for real," she said in a message. "I'm better than him and once I'm able to I'll break it off for good and make up some story to make him look bad if it'll make you feel better. He means nothing to me and never has."

Terrible, right? Well, after that finale reunion aired, Jenna put out a statement to People, saying that the allegations were "untrue." However, Jordan told the magazine that he believed the report was true and that his feelings for Jenna hadn't been just a TV romance. Jordan announced in an Instagram post on Sept. 12 that he and Jenna were breaking up. A couple days later, Jenna did her own Instagram post where she again denied cheating and said the claims were "fabricated." It seemed like her intention was to win Jordan back, but the damage was done.

Hopefully enough time has passed that Jordan is ready to open his heart again. It is possible to find your soulmate on Bachelor in Paradise, as we've seen with multiple couples, so maybe the second time around will be his charm.

A Reminder on What Happened the Last Time Jordan Was on Bachelor in Paradise


The cast of Bachelor in Paradise season six is full of faces we've gotten to know this year and some that require a little thinking power in your memory bank. Flip to the file where you hold all your Paradise season five memories, because we need to talk about Jordan Kimball. The model found what he thought would be his forever with Jenna Cooper, but it quickly went to a nightmare. Now he's back for another shot at love at the Mexican resort.

Jordan was a villain during his time on The Bachelorette season 14. The other contestants were not fond of his behavior as he tried to win Becca Kufrin's heart. However, when he got to Paradise, we got to see a sweeter, more loving side of him, and Bachelor Nation began to have a change of heart. He instantly had a connection with Jenna.

Their relationship got serious, like really serious, and Jordan got down on one knee during the finale. Shortly after the pretaped finale reunion aired - where we learned the two had chosen a wedding date and venue, and asked Chris Harrison to officiate it - cheating rumors began circulating.

According to a report that came into the possession of Reality Steve, a Bachelor franchise spoiler blogger, Jenna was cheating on Jordan with a mystery man. The screenshots showed messages that were allegedly sent by Jenna. The gist of them was that Jenna went on the show for her business and thought of her relationship with Jordan as part of the journey.

"Me and Jordan aren't together for real," she said in a message. "I'm better than him and once I'm able to I'll break it off for good and make up some story to make him look bad if it'll make you feel better. He means nothing to me and never has."

Terrible, right? Well, after that finale reunion aired, Jenna put out a statement to People, saying that the allegations were "untrue." However, Jordan told the magazine that he believed the report was true and that his feelings for Jenna hadn't been just a TV romance. Jordan announced in an Instagram post on Sept. 12 that he and Jenna were breaking up. A couple days later, Jenna did her own Instagram post where she again denied cheating and said the claims were "fabricated." It seemed like her intention was to win Jordan back, but the damage was done.

Hopefully enough time has passed that Jordan is ready to open his heart again. It is possible to find your soulmate on Bachelor in Paradise, as we've seen with multiple couples, so maybe the second time around will be his charm.

Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer

Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!

Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.

If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!

Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer

Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!

Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.

If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!

Nestlé's Sea Salt Caramel and Pumpkin Spice Baking Truffles Exist - See Ya Later, Summer

Sorry, Summer, but Nestlé Toll House has convinced me it's time to embrace the upcoming holiday season in the form of (drum roll, please) . . . chocolate! In honor of Fall and Winter, arguably the most festive seasons of the year, Nestlé has released three flavors of mini chocolate baking truffles, and they're basically chocolate chips with an ooey gooey center. Yum!

Inspired by the famous latté flavor, the brand's Pumpkin Spice Filled Baking Truffles would probably pair well with a classic Starbucks PSL on a chilly day (or whenever you want to kick off pumpkin spice season). Also created in honor of Fall, Nestlé's Sea Salt Caramel Filled Baking Truffles consist of a chocolate shell filled with a gooey sea salt caramel center.

If you're already excited for Winter, Nestlé has also you covered with its new Peppermint Filled Baking Truffles, which are made with 100 percent real chocolate and are only available through December. All three packs of truffles can be found in 9-ounce packages for $3 each at Giant Eagle, Harris Teeter, HyVee, Kroger, Meijer, Schnucks Markets, and Supervalu - except for the Sea Salt Caramel Flavored Baking Truffles, which are exclusively available at Kroger. So grab 'em while you can, because baking season has officially begun!

Yes, You Can Still Work Out Outside, Even If You Have Allergies - Here's How to Do It

If you prefer to exercise outdoors, but you're worried that it will only make your seasonal allergies worse, your fears aren't totally unfounded. After all, the more time you spend outside, the more likely you are to be exposed to allergens, whether you're most sensitive in the Spring, Summer, or Fall. Even worse, if your symptoms do flare up, it can make your workouts less effective.

"If you have allergies, you can have a harder time working out because your ability to breathe out of your nose and lungs is compromised due to inflammation that affects your airways," Payel Gupta, MD, a board-certified allergist and immunologist at ENT & Allergy Associates in New York City, told POPSUGAR. Still, exercising with allergies is possible. Here are three strategies for making it work.

Yes, You Can Still Work Out Outside, Even If You Have Allergies - Here's How to Do It

If you prefer to exercise outdoors, but you're worried that it will only make your seasonal allergies worse, your fears aren't totally unfounded. After all, the more time you spend outside, the more likely you are to be exposed to allergens, whether you're most sensitive in the Spring, Summer, or Fall. Even worse, if your symptoms do flare up, it can make your workouts less effective.

"If you have allergies, you can have a harder time working out because your ability to breathe out of your nose and lungs is compromised due to inflammation that affects your airways," Payel Gupta, MD, a board-certified allergist and immunologist at ENT & Allergy Associates in New York City, told POPSUGAR. Still, exercising with allergies is possible. Here are three strategies for making it work.

Joanna Gaines's New Magnolia Home Collection Answers All of Our Cozy Autumn Dreams - Have a Peek!

The 2019 Magnolia Home Fall collection has arrived, and its rustic items fit Joanna Gaines's farmhouse style to a T: soulful, clean, and charming. By the time the brisk Fall air settles and our coffee orders are pumped with pumpkin spice, the thought of staying indoors, cozying up, and lighting every Fall-scented candle in sight sounds beyond delightful. This Autumn collection has all of the ingredients for a peaceful September equinox. Whether you're looking to celebrate the harvest season with decorative eucalyptus and wheat wreaths or a cozy throw blanket to drape over your living room sofa, we can assure this collection of tempting goods won't disappoint. If you're ready to set the tone for Fall, have a look at Magnolia Homes' stunning collection ahead!

5 Affordable Fall Dress Trends to Start Wearing NOW

If there's one category that unfailingly turns us into shopping monsters, it's affordable dresses. From floral prints to bright colors and fun silhouettes, a stylish dress under $50 or $100 is the definition of fashion kryptonite. So, despite being in the thick of Summer (and reveling in our beachwear, sun dresses, and comfy sandals), we're starting to plan our new-season wardrobes with affordable Fall trends at the crux. And one of the very first things we're planning to scoop up is a selection of new dresses!

For Fall, there are loads of wearable new trends from feminine silhouettes with an ultra-romantic twist to vibrant colors like yellow, green, and orange and playful prints from bold blooms to animal prints galore. In the dress department, you better believe there are iterations of these trends in mini, midi, and maxi lengths with plenty of options that cost less than $100 and even $50 (including options for curvy figures). When you're planning a fresh Fall wardrobe, does it get any better? I think not.

Ahead, witness five Fall dress trends every fashion girl will be wearing in the new season with shoppable options from brands like Mango, Zara, and our very own POPSUGAR collection at Kohl's. As an added bonus, we're providing you with fresh dress outfit ideas you can start wearing now, during the transition season, and into Fall, courtesy of the always-stylish street style set. Affordable dress + tons of outfit ideas? So. Much. Yes!

5 Affordable Fall Dress Trends to Start Wearing NOW

If there's one category that unfailingly turns us into shopping monsters, it's affordable dresses. From floral prints to bright colors and fun silhouettes, a stylish dress under $50 or $100 is the definition of fashion kryptonite. So, despite being in the thick of Summer (and reveling in our beachwear, sun dresses, and comfy sandals), we're starting to plan our new-season wardrobes with affordable Fall trends at the crux. And one of the very first things we're planning to scoop up is a selection of new dresses!

For Fall, there are loads of wearable new trends from feminine silhouettes with an ultra-romantic twist to vibrant colors like yellow, green, and orange and playful prints from bold blooms to animal prints galore. In the dress department, you better believe there are iterations of these trends in mini, midi, and maxi lengths with plenty of options that cost less than $100 and even $50 (including options for curvy figures). When you're planning a fresh Fall wardrobe, does it get any better? I think not.

Ahead, witness five Fall dress trends every fashion girl will be wearing in the new season with shoppable options from brands like Mango, Zara, and our very own POPSUGAR collection at Kohl's. As an added bonus, we're providing you with fresh dress outfit ideas you can start wearing now, during the transition season, and into Fall, courtesy of the always-stylish street style set. Affordable dress + tons of outfit ideas? So. Much. Yes!

Joanna Gaines's New Magnolia Home Collection Answers All of Our Cozy Autumn Dreams - Have a Peek!

The 2019 Magnolia Home Fall collection has arrived, and its rustic items fit Joanna Gaines's farmhouse style to a T: soulful, clean, and charming. By the time the brisk Fall air settles and our coffee orders are pumped with pumpkin spice, the thought of staying indoors, cozying up, and lighting every Fall-scented candle in sight sounds beyond delightful. This Autumn collection has all of the ingredients for a peaceful September equinox. Whether you're looking to celebrate the harvest season with decorative eucalyptus and wheat wreaths or a cozy throw blanket to drape over your living room sofa, we can assure this collection of tempting goods won't disappoint. If you're ready to set the tone for Fall, have a look at Magnolia Homes' stunning collection ahead!

Joanna Gaines's New Magnolia Home Collection Answers All of Our Cozy Autumn Dreams - Have a Peek!

The 2019 Magnolia Home Fall collection has arrived, and its rustic items fit Joanna Gaines's farmhouse style to a T: soulful, clean, and charming. By the time the brisk Fall air settles and our coffee orders are pumped with pumpkin spice, the thought of staying indoors, cozying up, and lighting every Fall-scented candle in sight sounds beyond delightful. This Autumn collection has all of the ingredients for a peaceful September equinox. Whether you're looking to celebrate the harvest season with decorative eucalyptus and wheat wreaths or a cozy throw blanket to drape over your living room sofa, we can assure this collection of tempting goods won't disappoint. If you're ready to set the tone for Fall, have a look at Magnolia Homes' stunning collection ahead!

Copenhagen's Street Style Is Setting All the Trends For 2020

Copenhagen's runways - Ganni and Cecilie Banhsen for starters - are the breeding ground for cool-girl trends, so it only follows that the women attending them are among the best dressed in the industry. That much is true from Copenhagen Fashion Week's street style, where one might surmise from the outfit ingenuity on display that Copenhagen was holding a convention for the most stylish women on the planet. If you did, you're not wrong. Fashion Week drew out a lineup of the coolest kind of looks - ensembles that practically beg to be photographed (but you know, not in an obvious way). They're layered and nuanced and accessorized with chic clutch bags, wide-brim hats, and everything from flip flops to embellished heels. In short, it's the outfit inspiration you've been waiting for to take your Summer look up a notch and bridge that gap till Fall.

Inside, take a minute to pore over the best street style looks from Copenhagen, and start outfit planning now.

Copenhagen's Street Style Is Setting All the Trends For 2020

Copenhagen's runways - Ganni and Cecilie Banhsen for starters - are the breeding ground for cool-girl trends, so it only follows that the women attending them are among the best dressed in the industry. That much is true from Copenhagen Fashion Week's street style, where one might surmise from the outfit ingenuity on display that Copenhagen was holding a convention for the most stylish women on the planet. If you did, you're not wrong. Fashion Week drew out a lineup of the coolest kind of looks - ensembles that practically beg to be photographed (but you know, not in an obvious way). They're layered and nuanced and accessorized with chic clutch bags, wide-brim hats, and everything from flip flops to embellished heels. In short, it's the outfit inspiration you've been waiting for to take your Summer look up a notch and bridge that gap till Fall.

Inside, take a minute to pore over the best street style looks from Copenhagen, and start outfit planning now.

These Celebs Made Waves on the Blue Carpet at the 2019 Teen Choice Awards in These Hot Looks!

The hottest celebs in Hollywood gathered at the 2019 Teen Choice Awards on Sunday night, filling the city of Hermosa Beach, CA, with some of the most trendsetting and stylish looks the red carpet has seen in this show's two-decade history. The most notable stars in music, TV, film, and social media brought the heat in outfits and dresses that were groundbreaking in all the right ways. Lucy Hale took the show by storm in her red-hot beaded dress and sophisticated heels, while Sarah Hyland wore a light pink two-piece set and heels that made her look absolutely glamorous in every sense of the word. Oh, and if you haven't seen Annie LeBlanc's red carpet 'fit yet, you are in for a treat.

Check out the most star-studded Teen Choice Awards outfits of 2019, and be ready to be blown away by the coolest looks this show has ever seen.

lundi 12 août 2019

Can We Discuss Rue's Fate in Euphoria's Season 1 Finale? Because I Have Some Thoughts

Ever since we met Rue Bennett in the premiere of HBO's teen drama Euphoria, she's been teetering on the razor-sharp edge of sobriety and self-destruction, with her only saving grace appearing in the form of her new best friend, Jules. But their intense relationship is constantly in danger of crumbling thanks to outside elements and Rue's own addiction. It all comes to a head during the season one finale, "And Salt the Earth Behind You." At the end of the tumultuous episode, we're left questioning if Rue's relapse has led to her ultimate demise and how that will play out in season two. Warning: spoilers for the end of the Euphoria finale ahead!

Let's rewind the clock to the beginning of the finale. After the events of the seventh episode, in which Jules falls into bed with someone else while visiting an old friend and Rue digs into the mystery of Jules's relationship with Nate, episode eight opens with Rue in the hospital with a kidney infection. She enjoys the anxiety-free care of the hospital for three days (noting that she loves hospitals because "when you're in a hospital, you have zero responsibilities") and gets a visit from a concerned Jules.

"Did all this happen because I left?" Jules asks her, but Rue promises that isn't the case. Jules apologizes for not telling Rue the whole truth about Nate from the beginning, implying that she's confessed the dirty truth of it all: that Nate was her catfish and he blackmailed her with the nude photos she sent him to get her to lie to the police about seeing Tyler assault Maddy.

Later, it seems like things are copacetic between the two as they get ready for their Winter formal together, but it's obvious that Rue and Jules are still on different wavelengths. The two haven't been able to put a title and boundaries on their relationship, which makes it more awkward when Jules tells Rue about her hooking up with Anna while she was out of town. When they get to the dance, Jules continually texts the other girl and sneaks away to send her selfies from the bathroom, leaving Rue with their friends. When Rue finds her in one of the stalls, Jules asks why Rue doesn't ever kiss her. "I kiss you," Rue shyly insists, but Jules says she wants Rue to kiss her like she wants her "so bad that you don't even ask."

What will Rue do when Jules eventually grows tired of their suburb and leaves her behind?

Jules is likely referencing her tryst with Anna, where the older girl bit her hard enough to leave a bruise that the two teens marveled over before the dance, but Rue isn't able to come up with an answer in the moment. Jules quickly moves on, deciding they need to dance instead, but the moment lingers in Rue's mind. When she later goes to confront Nate for calling the cops on Fez, he fires back with a rhetorical question: what will Rue do when Jules eventually grows tired of their suburb and leaves her behind?

The question spurs Rue into suggesting to Jules that they pack up and board a train to anywhere, leaving everything behind. Jules is totally on board, but by the time they get to the train station, Rue is fully second-guessing the plan. She voices her uncertainty several times to Jules, and even though Jules resorts to begging and telling Rue she loves her, Rue stays behind instead as Jules rides away to an undisclosed location.

As Rue makes her way back home, she slips into a panic attack, sobbing as she mentally cycles through memories of her life - good times with her mother and sister, a brutal argument with her mother that ends with Rue getting slapped, and her father's heartbreaking death. When she gets home, she snorts a line of drugs before collapsing back onto her bed. What follows is an intriguing musical sequence that sees Rue messily wandering the halls of her home to go outside, where she's carried around by a performing choir, being lifted up and moved around like a puppet. When it comes to a close, Rue climbs atop a pile of bodies, standing there for a moment, before diving off the edge and out of sight. The last frame of the episode is a bright light shining on the empty space where Rue was standing moments before; then the screen turns black and a male voice states, "Until then."

The most obvious explanation is that Rue's relapse has taken us full circle to the beginning of the season, and she's overdosed once more. Except this time, her overdose has killed her and the theory about her narration taking place from beyond the grave is proven true. But there's another way to look at this scene, and it all depends on listening to the lyrics of the closing song, "All For Us."

Zendaya sings, "When it all comes down to it / I hope one of you come back to remind me of who I was / When I go disappear / Into that good night." The phrase "that good night" likely references death, which is famously referenced as such in Dylan Thomas's poem, "Do not go gentle into that good night." Much like the poem, Rue relapsing isn't about her deciding to die after ending her relationship with Jules, it's about her difficult path to resisting death.

Yes, she's done this incredibly f*cked-up thing by turning back to drugs, but that's her innate self-destruction rearing its ugly head. She's slipped after doing one of the hardest things she's ever had to do, which is pick her family over her love for Jules. She's taken this giant leap (get it?) away from what she's seen as her light, and it's led to her falling over the edge she had been tiptoeing over for the past eight episodes. But as the lyrics say, when it all comes down to it, she's hoping someone will remind her that bad times still happen in the good ones and she can still be that happy person she was before she relapsed.

There's no way of knowing what season two of Euphoria will bring, but we're optimistic it won't be the end of Rue's story.

Save the Date! You Need 1 of These Cute Planners Before You Go Back to School

From homework to papers to wild weekend plans, staying on top of everything as a student can get a little overwhelming at times, which is why having a planner is absolutely essential. This 2019 school year, keep track of due dates and big events with the help of these insanely cute planners that will ensure you don't miss a thing. Whether you like a to-the-point design or a little fun between the lines, we found the best planners for the academic year.

Shop our favorite picks ahead, and let these keep the chaos of a new school year perfectly planned out.

Can We Discuss Rue's Fate in Euphoria's Season 1 Finale? Because I Have Some Thoughts

Ever since we met Rue Bennett in the premiere of HBO's teen drama Euphoria, she's been teetering on the razor-sharp edge of sobriety and self-destruction, with her only saving grace appearing in the form of her new best friend, Jules. But their intense relationship is constantly in danger of crumbling thanks to outside elements and Rue's own addiction. It all comes to a head during the season one finale, "And Salt the Earth Behind You." At the end of the tumultuous episode, we're left questioning if Rue's relapse has led to her ultimate demise and how that will play out in season two. Warning: spoilers for the end of the Euphoria finale ahead!

Let's rewind the clock to the beginning of the finale. After the events of the seventh episode, in which Jules falls into bed with someone else while visiting an old friend and Rue digs into the mystery of Jules's relationship with Nate, episode eight opens with Rue in the hospital with a kidney infection. She enjoys the anxiety-free care of the hospital for three days (noting that she loves hospitals because "when you're in a hospital, you have zero responsibilities") and gets a visit from a concerned Jules.

"Did all this happen because I left?" Jules asks her, but Rue promises that isn't the case. Jules apologizes for not telling Rue the whole truth about Nate from the beginning, implying that she's confessed the dirty truth of it all: that Nate was her catfish and he blackmailed her with the nude photos she sent him to get her to lie to the police about seeing Tyler assault Maddy.

Later, it seems like things are copacetic between the two as they get ready for their Winter formal together, but it's obvious that Rue and Jules are still on different wavelengths. The two haven't been able to put a title and boundaries on their relationship, which makes it more awkward when Jules tells Rue about her hooking up with Anna while she was out of town. When they get to the dance, Jules continually texts the other girl and sneaks away to send her selfies from the bathroom, leaving Rue with their friends. When Rue finds her in one of the stalls, Jules asks why Rue doesn't ever kiss her. "I kiss you," Rue shyly insists, but Jules says she wants Rue to kiss her like she wants her "so bad that you don't even ask."

What will Rue do when Jules eventually grows tired of their suburb and leaves her behind?

Jules is likely referencing her tryst with Anna, where the older girl bit her hard enough to leave a bruise that the two teens marveled over before the dance, but Rue isn't able to come up with an answer in the moment. Jules quickly moves on, deciding they need to dance instead, but the moment lingers in Rue's mind. When she later goes to confront Nate for calling the cops on Fez, he fires back with a rhetorical question: what will Rue do when Jules eventually grows tired of their suburb and leaves her behind?

The question spurs Rue into suggesting to Jules that they pack up and board a train to anywhere, leaving everything behind. Jules is totally on board, but by the time they get to the train station, Rue is fully second-guessing the plan. She voices her uncertainty several times to Jules, and even though Jules resorts to begging and telling Rue she loves her, Rue stays behind instead as Jules rides away to an undisclosed location.

As Rue makes her way back home, she slips into a panic attack, sobbing as she mentally cycles through memories of her life - good times with her mother and sister, a brutal argument with her mother that ends with Rue getting slapped, and her father's heartbreaking death. When she gets home, she snorts a line of drugs before collapsing back onto her bed. What follows is an intriguing musical sequence that sees Rue messily wandering the halls of her home to go outside, where she's carried around by a performing choir, being lifted up and moved around like a puppet. When it comes to a close, Rue climbs atop a pile of bodies, standing there for a moment, before diving off the edge and out of sight. The last frame of the episode is a bright light shining on the empty space where Rue was standing moments before; then the screen turns black and a male voice states, "Until then."

The most obvious explanation is that Rue's relapse has taken us full circle to the beginning of the season, and she's overdosed once more. Except this time, her overdose has killed her and the theory about her narration taking place from beyond the grave is proven true. But there's another way to look at this scene, and it all depends on listening to the lyrics of the closing song, "All For Us."

Zendaya sings, "When it all comes down to it / I hope one of you come back to remind me of who I was / When I go disappear / Into that good night." The phrase "that good night" likely references death, which is famously referenced as such in Dylan Thomas's poem, "Do not go gentle into that good night." Much like the poem, Rue relapsing isn't about her deciding to die after ending her relationship with Jules, it's about her difficult path to resisting death.

Yes, she's done this incredibly f*cked-up thing by turning back to drugs, but that's her innate self-destruction rearing its ugly head. She's slipped after doing one of the hardest things she's ever had to do, which is pick her family over her love for Jules. She's taken this giant leap (get it?) away from what she's seen as her light, and it's led to her falling over the edge she had been tiptoeing over for the past eight episodes. But as the lyrics say, when it all comes down to it, she's hoping someone will remind her that bad times still happen in the good ones and she can still be that happy person she was before she relapsed.

There's no way of knowing what season two of Euphoria will bring, but we're optimistic it won't be the end of Rue's story.

Save the Date! You Need 1 of These Cute Planners Before You Go Back to School

From homework to papers to wild weekend plans, staying on top of everything as a student can get a little overwhelming at times, which is why having a planner is absolutely essential. This 2019 school year, keep track of due dates and big events with the help of these insanely cute planners that will ensure you don't miss a thing. Whether you like a to-the-point design or a little fun between the lines, we found the best planners for the academic year.

Shop our favorite picks ahead, and let these keep the chaos of a new school year perfectly planned out.

These Celebs Made Waves on the Blue Carpet at the 2019 Teen Choice Awards in These Hot Looks!

The hottest celebs in Hollywood gathered at the 2019 Teen Choice Awards on Sunday night, filling the city of Hermosa Beach, CA, with some of the most trendsetting and stylish looks the red carpet has seen in this show's two-decade history. The most notable stars in music, TV, film, and social media brought the heat in outfits and dresses that were groundbreaking in all the right ways. Lucy Hale took the show by storm in her red-hot beaded dress and sophisticated heels, while Sarah Hyland wore a light pink two-piece set and heels that made her look absolutely glamorous in every sense of the word. Oh, and if you haven't seen Annie LeBlanc's red carpet 'fit yet, you are in for a treat.

Check out most star-studded Teen Choice Awards outfits of 2019, and be ready to be blown away by the coolest looks this show has ever seen.

Taylor Swift Is a Total Knockout as She Attends the Teen Choice Awards

Taylor Swift looked absolutely stunning at the Teen Choice Awards on Sunday. After enjoying a fun night out on the town with friends on Saturday night (and becoming a meme for "Drunk Taylor"), the "ME!" singer hit the carpet in Hermosa Beach, CA. Taylor looked lovely in a rainbow blazer and romper as she flashed a smile for photographers.

The last time Taylor graced the Teen Choice Awards was all the way back in 2014. At the time, the former country star had just crossed over to the pop genre with the release of her then-new single "Shake It Off" from her 1989 album. This time around, she is set to receive the first-ever icon award for her incredible achievements. Seeing how much Taylor has evolved over the years, we must say the honor is well-deserved. See more from her latest appearance ahead.

Taylor Swift Is a Total Knockout as She Attends the Teen Choice Awards

Taylor Swift looked absolutely stunning at the Teen Choice Awards on Sunday. After enjoying a fun night out on the town with friends on Saturday night (and becoming a meme for "Drunk Taylor"), the "ME!" singer hit the carpet in Hermosa Beach, CA. Taylor looked lovely in rainbow blazer and romper as she flashed a smile for photographers.

The last time Taylor graced the Teen Choice Awards was all the way back in 2014. At the time, the former country star had just crossed over to pop genre with the release of her new single "Shake It Off" from her 1989 album. This time around, she is set to receive the first-ever icon award for her incredible achievements. Seeing how much Taylor has evolved over the years, we must say the honor is well-deserved. See more from her latest appearance ahead.

Cue the Tears, Bachelor Nation: Ashley Iaconetti and Jared Haibon Are Married!

Congratulations are in order for Bachelor in Paradise alums Ashley Iaconetti and Jared Haibon. According to People, the two tied the knot on Aug. 11 in a romantic ceremony in Rhode Island surrounded by their family and closest Bachelor Nation friends. Jared and Ashley officially started dating in May 2018 after appearing on the ABC show together in 2015. Despite their complicated relationship during and after the reality show, Ashley never gave up, and now, the adorable couple is giving hope to everyone looking for love on the show. Congratulations to the happy couple (and their dog Clark, who was the ring bearer)!

15 Denim Shorts That Actually Look and Feel Good On

Whether you're headed on a vacation, to a music festival, or you're just ready to show off your legs this Summer, there's one item you can't live without: denim shorts. Having at least one solid pair of these versatile bottoms can always come in handy, but finding the perfect fit isn't always easy. We did the hard work for you and shopped a variety of cuts and washes. From brands like Levi's, Madewell, and Wrangler, find your next match ahead.

The 1 Wardrobe Staple You Should Always Have in Your Closet, No Matter What

While we love a seasonal trend, the majority of our wardrobe is built on classic pieces we know we can style so many different ways. For us, that means denim that never goes out of style, timeless bags, and white blouses. We love a white shirt because of the myriad ways you can style it. Whether you're tucking your top into jeans, pairing it with fun shorts, or grabbing a midi skirt and sleek sneakers, the options are endless. Throw on a pretty blazer or leather jacket, and it becomes a Fall staple too.

These 20 white blouses are going to live in your closet for seasons to come. We found some options that are decidedly on-trend, and others that are as classic as it gets. They're flattering, comfortable, and always appropriate. So, what are you waiting for? Just keep reading to shop our picks.

Chris Hemsworth's Trainer Challenged Him to the "Devil's Workout," and Guess Who Won?

Hey, did you know Chris Hemsworth is really strong? Did you want a reminder? Chris gifted Instagram today with a workout video worthy of the iconically ripped god-slash-superhero that he played in the Avengers movies. This is rarer than it probably sounds; despite his famous muscles and the fitness and health program, Centr, that he curates, Chris doesn't actually share a whole lot of workouts on social media. Which is fine - it's fine - because his sense of humor, career, adorable family, and iconically Australian exploits keep followers more than satisfied. (Throwback to the time this man went surfing in a suit.) But on the occasions the God of Thunder does post a workout, well. The internet pays attention.

"This is the devil's workout," says Chris' trainer and Centr fitness expert, Luke Zocchi, and we're inclined to believe him. Six exercises, six reps of each, for six rounds (six-six-six . . . we see you) and these moves aren't just, like, burpees. Which would be hard enough! No, Chris gets things started with a barbell deadlift to overhead press to triceps extension. Then it's on to an inclined pull-up. Then a one-armed kettlebell lunge with another overhead press. Some kind of resistance band upper-body move while balancing on a Bosu ball. You guys, I'm making these names up right now because I've never even seen them before.

The whole time Luke is one move behind Chris, trying to catch him and pushing him to go faster, which is a quality workout buddy move if we've ever seen one. "Five more rounds! It burns, doesn't it?" Chris says at the end, while Luke stumbles off to collapse on the ground.

We'll take his word for it. After a circuit like this, chucking Mjolnir around is probably a freakin' breeze.

Cue the Tears, Bachelor Nation: Ashley Iaconetti and Jared Haibon Are Married!

Congratulations are in order for Bachelor in Paradise alums Ashley Iaconetti and Jared Haibon. According to People, the two tied the knot on Aug. 11 in a romantic ceremony in Rhode Island surrounded by their family and closest Bachelor Nation friends. Jared and Ashley officially started dating in May 2018 after appearing on the ABC show together in 2015. Despite their complicated relationship during and after the reality show, Ashley never gave up, and now, the adorable couple is giving hope to everyone looking for love on the show. Congratulations to the happy couple (and their dog Clark, who was the ring bearer)!

Haley Lu Richardson's Instagram Posts Are Equal Parts Stunning and Hilarious, and I'm Inspired

I started following Haley Lu Richardson on Instagram after her Edge of Seventeen performance in 2016, and I haven't regretted it for a single second since. The 24-year-old actress from Arizona has been making her mark on Hollywood for the past few years, but she most recently rose to stardom after she played Stella in Five Feet Apart opposite Cole Sprouse.

Haley's social media presence is equal parts seriously stunning selfies, couples pictures with her fiancé Brett Dier, and silly snaps that will leave you rolling on the floor laughing. It's easy to see how she's reached 1.6 million Instagram followers - and counting! Keep reading to see a few of my favorite photos from her 'gram. It might be the inspiration you need for your own feed!

100 Quote Tattoos That Will Change Your Life

Words change your perspective and inspire you to do amazing things. Nothing is more moving than a perfect quote that encapsulates a sentiment that means something special to you. We've rounded up some of the most beautiful and motivational quote tattoos that will change your life for the better.

- Additional reporting by Hilary White