Healthy lifestyle
A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.
Mental Health
Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.
Public health
Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.
Reproductive Health
For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.
Health
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
samedi 12 octobre 2019
50+ Halloween Costumes That Are a Perfect Fit For You and Your BFF
Best friends are forever, and these 2019 Halloween costumes are a great fit for a dynamic duo! Instead of rocking a couple's costume with your romantic partner, how about teaming up with your bestie to wear a nifty Halloween ensemble instead? Whether you like a punny, funny, sexy or a pop-culture inspired outfit, there's a little something in here for every type of costume wearer. We have loads of ideas for you and your BFF, so take a look and start your All Hallows' Eve brainstorm session before it's too late! After all, no one likes the pressure of last-minute costume hunting.
- Additional reporting by Macy Cate Williams
50+ Halloween Costumes That Are a Perfect Fit For You and Your BFF
Best friends are forever, and these 2019 Halloween costumes are a great fit for a dynamic duo! Instead of rocking a couple's costume with your romantic partner, how about teaming up with your bestie to wear a nifty Halloween ensemble instead? Whether you like a punny, funny, sexy or a pop-culture inspired outfit, there's a little something in here for every type of costume wearer. We have loads of ideas for you and your BFF, so take a look and start your All Hallows' Eve brainstorm session before it's too late! After all, no one likes the pressure of last-minute costume hunting.
- Additional reporting by Macy Cate Williams
Oh, the Memories! The Breaking Bad Cast Have Come a Long Way Since Their First Red Carpet
Can you believe it's been 11 years since the first Breaking Bad episode aired? The drama series - which starred Bryan Cranston, Aaron Paul, Anna Gunn, RJ Mitte, Betsy Brandt, and Dean Norris - became a pop culture force to be reckoned with and it even inspired a pop-up restaurant. Now, the show is returning as a movie sequel on Netflix called El Camino: A Breaking Bad Movie and the recent LA premiere has us feeling nostalgic. In honor of Jesse Pinkman returning to our lives on Oct. 11, look back at the cast's red carpet evolution. They've sure come a long way since their first premiere!
Oh, the Memories! The Breaking Bad Cast Have Come a Long Way Since Their First Red Carpet
Can you believe it's been 11 years since the first Breaking Bad episode aired? The drama series - which starred Bryan Cranston, Aaron Paul, Anna Gunn, RJ Mitte, Betsy Brandt, and Dean Norris - became a pop culture force to be reckoned with and it even inspired a pop-up restaurant. Now, the show is returning as a movie sequel on Netflix called El Camino: A Breaking Bad Movie and the recent LA premiere has us feeling nostalgic. In honor of Jesse Pinkman returning to our lives on Oct. 11, look back at the cast's red carpet evolution. They've sure come a long way since their first premiere!
50+ Halloween Costumes That Are a Perfect Fit For You and Your BFF
Best friends are forever, and these 2019 Halloween costumes are a great fit for a dynamic duo! Instead of rocking a couple's costume with your romantic partner, how about teaming up with your bestie to wear a nifty Halloween ensemble instead? Whether you like a punny, funny, sexy or a pop-culture inspired outfit, there's a little something in here for every type of costume wearer. We have loads of ideas for you and your BFF, so take a look and start your All Hallows' Eve brainstorm session before it's too late! After all, no one likes the pressure of last-minute costume hunting.
- Additional reporting by Macy Cate Williams
40+ Halloween Costumes For Couples Who Want to Scare the Sh*t Out of People
If you're coupled up for Halloween 2019, why not try out a horrifying costume that will spook adults and kids alike? Not only are creepy costumes original, but they're extremely easy to DIY. Whether it's a zombie nurse and doctor, Chucky and Tiffany from Bride of Chucky, or even a pair of mummies, there are tons of terrifying options to choose from. Forget the sexy and funny Halloween costumes this year and test out something bold and cringe-worthy. No one will be able to handle your scary style! Grab some inspiration for your upcoming haunted celebration with the ideas ahead.
- Additional reporting by Haley Lyndes
vendredi 11 octobre 2019
Before Miley, These Are the Stunning Women Who Captured Cody Simpson's Heart
Cody Simpson has had his fair share of high-profile romances, from puppy love with Kylie Jenner to a serious, years-long romance with Gigi Hadid. Now reportedly dating (and sharing some serious PDA with) Miley Cyrus, Cody is showering his longtime friend-turned-girlfriend with both love and affection, with flowers, songs, and sweet nicknames (he recently referred to her as "baby" on Instagram). But Miley, Gigi, and Kylie aren't all the celebs Cody has romanced over the years - in fact, he totally has a thing for Instagram models. Keep scrolling through to see all the stars Cody has dated over the years.
Before Miley, These Are the Stunning Women Who Captured Cody Simpson's Heart
Cody Simpson has had his fair share of high-profile romances, from puppy love with Kylie Jenner to a serious, years-long romance with Gigi Hadid. Now reportedly dating (and sharing some serious PDA with) Miley Cyrus, Cody is showering his longtime friend-turned-girlfriend with both love and affection, with flowers, songs, and sweet nicknames (he recently referred to her as "baby" on Instagram). But Miley, Gigi, and Kylie aren't all the celebs Cody has romanced over the years - in fact, he totally has a thing for Instagram models. Keep scrolling through to see all the stars Cody has dated over the years.
Oh, the Memories! The Breaking Bad Cast Have Come a Long Way Since Their First Red Carpet
Can you believe it's been 11 years since the first Breaking Bad episode aired? The drama series - which starred Bryan Cranston, Aaron Paul, Anna Gunn, RJ Mitte, Betsy Brandt, and Dean Norris - became a pop culture force to be reckoned with and it even inspired a pop-up restaurant. Now, the show is returning as a movie sequel on Netflix called El Camino: A Breaking Bad Movie and the recent LA premiere has us feeling nostalgic. In honor of Jesse Pinkman returning to our lives on Oct. 11, look back at the cast's red carpet evolution. They've sure come a long way since their first premiere!
Oh, the Memories! The Breaking Bad Cast Have Come a Long Way Since Their First Red Carpet
Can you believe it's been 11 years since the first Breaking Bad episode aired? The drama series - which starred Bryan Cranston, Aaron Paul, Anna Gunn, RJ Mitte, Betsy Brandt, and Dean Norris - became a pop culture force to be reckoned with and it even inspired a pop-up restaurant. Now, the show is returning as a movie sequel on Netflix called El Camino: A Breaking Bad Movie and the recent LA premiere has us feeling nostalgic. In honor of Jesse Pinkman returning to our lives on Oct. 11, look back at the cast's red carpet evolution. They've sure come a long way since their first premiere!
Gaten Matarazzo's Netflix Reality Show Is Like Punk'd, Only Way More Terrifying
Ashton Kutcher entertained us for years with his celebrity prank show Punk'd, and now it seems a new star has arrived to take up the prankster mantle: Gaten Matarazzo. The Stranger Things alum is the host of Netflix's upcoming reality series Prank Encounters, which takes strangers on "the surprise ride of a lifetime."
In the trailer for the show, above, the 17-year-old actor helps orchestrate legitimately terrifying pranks on unsuspecting people who appear to be signing up to do one-day temp work assignments. What seems like an easy babysitting gig or boring office job soon turn into what looks like walking nightmares, with scares like backwoods serial killers, possessed stuffed animals, a mummy (or two), and more shocks in store. (If I ever see Matarazzo on the street, I'm running in the opposite direction.)
Watch the trailer for the elaborate hidden camera prank show above before it begins streaming on Netflix on Oct. 25!
This Cookbook Has So Many Edible Cookie Dough Recipes, and Our Sugar-Loving Hearts Are Full
If you have Instagram, you probably know all about DO, the NYC-based sweet shop devoted to all things cookie dough (and the first nationwide edible cookie dough concept). And if you drool over their sugary treats in your feed but are bummed because you don't live in New York, we have really good news! Kristen Tomlan - aka the brains behind DO, wrote a cookbook with tons of her popular, safe-to-eat cookie dough desserts called Hello, Cookie Dough, and you can get it on Amazon for $20.
Not only does the book contain recipes for some of DO's classic cookie doughs like Brookie Dough and Frosted Fork (this one includes Mother's circus animal cookies), but it has more than 110 delicious ways to eat said cookie dough. We're talkin' cookies, cookie dough ice cream, cookie dough ice cream sandwiches, and even cakes. There are also both vegan-friendly and gluten-free doughs, so you too can have your dough and eat it too!
Whether you love to eat cookie dough straight from the bowl or enjoy baking fun flavors for friends, Hello, Cookie Dough is a must have. Keep reading to see a few of the tasty doughs featured in the book, along with some fun party shots and photos of Kristen. Let's dough this!
Related: Ben & Jerry's Cookie Dough Chunks Are REAL, Confirming Nice Things Still Exist in 2019
Trevor, Odell, Tom, Oh My! All the Guys Zendaya Has Been Linked to Over the Years
You may be wondering to yourself, "How does Zendaya even have the time to date?" given how busy she is. Between starring in hit television series like HBO's Euphoria and major blockbuster films like Spider-Man: Far From Home, as well as being a powerful social influencer, the former Disney Channel star does it all. And though she has managed to keep her personal life pretty private, she has been linked to a few famous faces over the years. From her first rumored love to her current reported fling, look to the gallery ahead to see all the men the talented actress has been linked to over the years.
Gaten Matarazzo's Netflix Reality Show Is Like Punk'd, Only Way More Terrifying
Ashton Kutcher entertained us for years with his celebrity prank show Punk'd, and now it seems a new star has arrived to take up the prankster mantle: Gaten Matarazzo. The Stranger Things alum is the host of Netflix's upcoming reality series Prank Encounters, which takes strangers on "the surprise ride of a lifetime."
In the trailer for the show, above, the 17-year-old actor helps orchestrate legitimately terrifying pranks on unsuspecting people who appear to be signing up to do one-day temp work assignments. What seems like an easy babysitting gig or boring office job soon turn into what looks like walking nightmares, with scares like backwoods serial killers, possessed stuffed animals, a mummy (or two), and more shocks in store. (If I ever see Matarazzo on the street, I'm running in the opposite direction.)
Watch the trailer for the elaborate hidden camera prank show above before it begins streaming on Netflix on Oct. 25!
This Cookbook Has So Many Edible Cookie Dough Recipes, and Our Sugar-Loving Hearts Are Full
If you have Instagram, you probably know all about DO, the NYC-based sweet shop devoted to all things cookie dough (and the first nationwide edible cookie dough concept). And if you drool over their sugary treats in your feed but are bummed because you don't live in New York, we have really good news! Kristen Tomlan - aka the brains behind DO, wrote a cookbook with tons of her popular, safe-to-eat cookie dough desserts called Hello, Cookie Dough, and you can get it on Amazon for $20.
Not only does the book contain recipes for some of DO's classic cookie doughs like Brookie Dough and Frosted Fork (this one includes Mother's circus animal cookies), but it has more than 110 delicious ways to eat said cookie dough. We're talkin' cookies, cookie dough ice cream, cookie dough ice cream sandwiches, and even cakes. There are also both vegan-friendly and gluten-free doughs, so you too can have your dough and eat it too!
Whether you love to eat cookie dough straight from the bowl or enjoy baking fun flavors for friends, Hello, Cookie Dough is a must have. Keep reading to see a few of the tasty doughs featured in the book, along with some fun party shots and photos of Kristen. Let's dough this!
Related: Ben & Jerry's Cookie Dough Chunks Are REAL, Confirming Nice Things Still Exist in 2019
Trevor, Odell, Tom, Oh My! All the Guys Zendaya Has Been Linked to Over the Years
You may be wondering to yourself, "How does Zendaya even have the time to date?" given how busy she is. Between starring in hit television series like HBO's Euphoria and major blockbuster films like Spider-Man: Far From Home, as well as being a powerful social influencer, the former Disney Channel star does it all. And though she has managed to keep her personal life pretty private, she has been linked to a few famous faces over the years. From her first rumored love to her current reported fling, look to the gallery ahead to see all the men the talented actress has been linked to over the years.
This Cookbook Has So Many Edible Cookie Dough Recipes, and Our Sugar-Loving Hearts Are Full
If you have Instagram, you probably know all about DO, the NYC-based sweet shop devoted to all things cookie dough (and the first nationwide edible cookie dough concept). And if you drool over their sugary treats in your feed but are bummed because you don't live in New York, we have really good news! Kristen Tomlan - aka the brains behind DO, wrote a cookbook with tons of her popular, safe-to-eat cookie dough desserts called Hello, Cookie Dough, and you can get it on Amazon for $20.
Not only does the book contain recipes for some of DO's classic cookie doughs like Brookie Dough and Frosted Fork (this one includes Mother's circus animal cookies), but it has more than 110 delicious ways to eat said cookie dough. We're talkin' cookies, cookie dough ice cream, cookie dough ice cream sandwiches, and even cakes. There are also both vegan-friendly and gluten-free doughs, so you too can have your dough and eat it too!
Whether you love to eat cookie dough straight from the bowl or enjoy baking fun flavors for friends, Hello, Cookie Dough is a must have. Keep reading to see a few of the tasty doughs featured in the book, along with some fun party shots and photos of Kristen. Let's dough this!
Related: Ben & Jerry's Cookie Dough Chunks Are REAL, Confirming Nice Things Still Exist in 2019
Dun Dun! The 10 Best Law & Order: SVU Episodes to Watch ASAP
Dun dun: No sound is more recognizable on television than the Law & Order intro bars, and the spinoff, Special Victims Unit, has been on air for 21 seasons now. Beginning with its lead Detective Olivia Benson (played by Mariska Hargitay) and her OG partner Detective Elliot Stabler (played by Christopher Meloni) the SVU detectives of New York City have made their way into our hearts and homes for decades. So many seasons have given us a lot of amazing stories and episodes to think about year after year. Whether it's the episode where we get to see Fin's family dynamic up-close, or when Benson finally takes down her tormentor, there's so much to talk about.
But which episodes are the best? We've narrowed it down to the top 10, none of which have photos available! So take a look and brace yourself for drama, sex crimes, and pictures that are almost comically unrelated to the plot of each episode (because photo rights are a real thing).
Dun Dun! The 10 Best Law & Order: SVU Episodes to Watch ASAP
Dun dun: No sound is more recognizable on television than the Law & Order intro bars, and the spinoff, Special Victims Unit, has been on air for 21 seasons now. Beginning with its lead Detective Olivia Benson (played by Mariska Hargitay) and her OG partner Detective Elliot Stabler (played by Christopher Meloni) the SVU detectives of New York City have made their way into our hearts and homes for decades. So many seasons have given us a lot of amazing stories and episodes to think about year after year. Whether it's the episode where we get to see Fin's family dynamic up-close, or when Benson finally takes down her tormentor, there's so much to talk about.
But which episodes are the best? We've narrowed it down to the top 10, none of which have photos available! So take a look and brace yourself for drama, sex crimes, and pictures that are almost comically unrelated to the plot of each episode (because photo rights are a real thing).
Welp, It Doesn't Get Much Cuter Than Target's $5 Succulent Pumpkins
Real succulent-filled pumpkins are undeniably adorable, but they require quite the savvy green thumb to properly carve, plant, and nurture. Luckily, Target knows the struggle of keeping real plants alive, so the retailer has blessed us with a collection of faux succulent pumpkins ahead of Halloween. Currently stocked in Target's affordable Bullseye's Playground section, the Fall-inspired arrangements feature a handful of tiny artificial plants nestled inside either an orange, yellow, blue, or white pumpkin. The cute table toppers cost just $5 each (or $10 for a two-pack online), making them damn near impossible to resist.
These aren't the only Fall-ready plants Target is tempting shoppers with this year. The store is also selling spooky all-black succulents and ferns, in addition to its beloved $3 Halloween succulents from Hyde and Eek! Boutique. If you need us, you can find us tossing all of the above in our red shopping carts this weekend.
Ho Ho Holy Smokes, Bath & Body Works Already Released Some Holiday Products
Folks, breathe in through your nose and out through your mouth. Now, repeat this process a few times until you're feeling nice and calm. What calls for the impromptu breathing exercise, you ask? Well, we thought you might need it considering Bath & Body Works already dropped a slew of its highly anticipated holiday products in the middle of freakin' October. The beloved bodycare retailer oh-so-casually released a collection of lotions, creams, shower gels, candles, fragrance mists, and hand soaps in festive scents like Frosted Coconut Snowball, Vanilla Bean Noel, and Winter Candy Apple, and we truly can't pick a favorite.
There is a slight catch to this merry news, however: the wintery items will only be available for purchase via the Bath & Body Works Christmas Pop-Up Shop online until Oct. 11, after which they'll disappear until the holiday season gets closer. To make the shopping process even easier for you, we've compiled all of the limited-time products below - you can thank us later. Time to make some room in those bathroom cupboards.
Welp, It Doesn't Get Much Cuter Than Target's $5 Succulent Pumpkins
Real succulent-filled pumpkins are undeniably adorable, but they require quite the savvy green thumb to properly carve, plant, and nurture. Luckily, Target knows the struggle of keeping real plants alive, so the retailer has blessed us with a collection of faux succulent pumpkins ahead of Halloween. Currently stocked in Target's affordable Bullseye's Playground section, the Fall-inspired arrangements feature a handful of tiny artificial plants nestled inside either an orange, yellow, blue, or white pumpkin. The cute table toppers cost just $5 each (or $10 for a two-pack online), making them damn near impossible to resist.
These aren't the only Fall-ready plants Target is tempting shoppers with this year. The store is also selling spooky all-black succulents and ferns, in addition to its beloved $3 Halloween succulents from Hyde and Eek! Boutique. If you need us, you can find us tossing all of the above in our red shopping carts this weekend.
Welp, It Doesn't Get Much Cuter Than Target's $5 Succulent Pumpkins
Real succulent-filled pumpkins are undeniably adorable, but they require quite the savvy green thumb to properly carve, plant, and nurture. Luckily, Target knows the struggle of keeping real plants alive, so the retailer has blessed us with a collection of faux succulent pumpkins ahead of Halloween. Currently stocked in Target's affordable Bullseye's Playground section, the Fall-inspired arrangements feature a handful of tiny artificial plants nestled inside either an orange, yellow, blue, or white pumpkin. The cute table toppers cost just $5 each (or $10 for a two-pack online), making them damn near impossible to resist.
These aren't the only Fall-ready plants Target is tempting shoppers with this year. The store is also selling spooky all-black succulents and ferns, in addition to its beloved $3 Halloween succulents from Hyde and Eek! Boutique. If you need us, you can find us tossing all of the above in our red shopping carts this weekend.
The "Castle Bob" is Here To Reclaim Its Stake In the Realm of Haircut Trends
Looong before Kim Kardashian debuted a freshly chopped bob haircut late last week, and definitely before Hailey Baldwin, Jordyn Woods, and little sister Kylie Jenner lobbed it off a few months before that, it was Coco Chanel, Louise Brooks, and the OG trailblazer behind the bob hairstyle as we've come to know it, Irene Castle, who set the trend.
The 1920s cut was a feminist nod to the fight for gender equality; a form of social rebellion that depicted both strength and power. Now, the "castle bob" - as it was so popularly called - is getting a modern update for the season: "It's fashion-forward but still has a classic air, with strong angles and straight lines," said celebrity hairstylist and Garnier brand ambassador Tommy Buckett. This look is fresh and crisp, like Fall. People are wearing more clothes, turtlenecks, and collared shirts, which showcase the hairstyle very well. It can be styled with or without bangs."
This year's "castle bob" is sharp, blunt, yet smooth all the same - and the complete opposite of the shaggier, free-flowing cuts we've been seeing of late. "It's a very versatile look and can be styled in so many ways – waved, straight, textured, pulled apart. It instantly gives you a style, even if you're not trying." (Because why would you be, when you're busy ruling the world?)
Fashion Gifts That Will Win You a Permanent Spot in Any 20-Something's Heart
Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.
These 32 items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.
20 Cropped Sweaters That Are Perfect Picks No Matter the Weather
No matter what time of year it is, we're always down for a cropped sweater; the silhouette is flattering and it's so easy to pair with jeans, skirts, pants, and even shorts. Whether you're looking for the perfect pairing for a high-waisted bottom or just want to show a little skin, you've got to pick up this season's cutest options. We like styling cropped sweaters with jeans for a flattering yet comfortable look, and we also like tucking them into skirts. That way, you look polished but still feel cozy.
These 20 cropped sweaters would all feel right at home in your closet. From classic neutral styles to cute patterns and fun colors, there are so many great picks to choose from, the hardest part will be picking a favorite! We're particularly into all the cardigans and turtlenecks. Just keep reading to shop our picks!
Fashion Gifts That Will Win You a Permanent Spot in Any 20-Something's Heart
Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.
These 32 items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.
20 Cropped Sweaters That Are Perfect Picks No Matter the Weather
No matter what time of year it is, we're always down for a cropped sweater; the silhouette is flattering and it's so easy to pair with jeans, skirts, pants, and even shorts. Whether you're looking for the perfect pairing for a high-waisted bottom or just want to show a little skin, you've got to pick up this season's cutest options. We like styling cropped sweaters with jeans for a flattering yet comfortable look, and we also like tucking them into skirts. That way, you look polished but still feel cozy.
These 20 cropped sweaters would all feel right at home in your closet. From classic neutral styles to cute patterns and fun colors, there are so many great picks to choose from, the hardest part will be picking a favorite! We're particularly into all the cardigans and turtlenecks. Just keep reading to shop our picks!
The "Castle Bob" is Here To Reclaim Its Stake In the Realm of Haircut Trends
Looong before Kim Kardashian debuted a freshly chopped bob haircut late last week, and definitely before Hailey Baldwin, Jordyn Woods, and little sister Kylie Jenner lobbed it off a few months before that, it was Coco Chanel, Louise Brooks, and the OG trailblazer behind the bob hairstyle as we've come to know it, Irene Castle, who set the trend.
The 1920s cut was a feminist nod to the fight for gender equality; a form of social rebellion that depicted both strength and power. Now, the "castle bob" - as it was so popularly called - is getting a modern update for the season: "It's fashion-forward but still has a classic air, with strong angles and straight lines," said celebrity hairstylist and Garnier brand ambassador Tommy Buckett. This look is fresh and crisp, like Fall. People are wearing more clothes, turtlenecks, and collared shirts, which showcase the hairstyle very well. It can be styled with or without bangs."
This year's "castle bob" is sharp, blunt, yet smooth all the same - and the complete opposite of the shaggier, free-flowing cuts we've been seeing of late. "It's a very versatile look and can be styled in so many ways – waved, straight, textured, pulled apart. It instantly gives you a style, even if you're not trying." (Because why would you be, when you're busy ruling the world?)
jeudi 10 octobre 2019
Everything You Need to Know About Joker If You Refuse to See It in Theaters
For various reasons, I know a lot of people aren't willing to go see Joker in theaters. After seeing the film, directed by Todd Phillips and starring Joaquin Phoenix, I can say I understand why there's so much controversy floating around this film in the current political and societal climate - at its core, it's about a man who struggles with his mental health, is constantly sh*t on by the world, and retaliates in the most violent ways. In today's landscape, it's absolutely terrifying.
If you don't feel like going to the theater to see Joker, never fear: I did all the work for you by putting together a list of the major plot points that happen in the film. You'll get the overall gist of the movie without ever leaving the comfort of your couch or needing to hear Phoenix's uncomfortable, uncontrollable laugh for yourself. (Maybe you can check it out once it lands on Netflix at some point.) Needless to say, there are a ton of spoilers ahead for Joker, so beware.
Stop What You're Doing, Because These Halloween Costumes For Cats Are Literally All That Matter
If you're not dressing up your cat for Halloween, we're here to tell you that you're doing it wrong, because cat costumes exist and they. are. everything. If you've always wanted to turn your cat into a wizard, now is your chance. If you've dreamed of making your feline into an avo-cat-o, you can do that, too. If you want your cat to be the wildest cowboy in the West, that dream can now become a reality, and it's all thanks to these pet costumes that were made with your furry friend in mind.
Halloween will never be the same after you dress up your feline, and we are here to help you do just that. Check out the absolute best kitty costumes from Target, Etsy, Amazon, and more, and make this holiday the cat's meow.
Ewoks, '90s Cartoons, and Clowns, Oh My! 2019's Hottest Halloween Costumes For Adults, Babies, and Dogs
Figuring out a Halloween costume can be a pain in the boo(!)ty, but thankfully, we have the internet to tell us 2019's top trends. Google released a list of its most-searched costumes for All Hallows' Eve, and you guessed IT (hint), there are tons of pop culture references! From Spider-Man, Fortnite, and Stranger Things to traditional classics like witches, dinosaurs, and unicorns, the costume ideas are endless. In addition to the solo outfit searches, Google also gave us insight into the top searched couples, dog, baby, and group costumes, too, and OMG the UPS dog costume is so cute! If you want to dress to impress for Halloween 2019, then have a look at the most coveted costume ideas, ahead!
Stop What You're Doing, Because These Halloween Costumes For Cats Are Literally All That Matter
If you're not dressing up your cat for Halloween, we're here to tell you that you're doing it wrong, because cat costumes exist and they. are. everything. If you've always wanted to turn your cat into a wizard, now is your chance. If you've dreamed of making your feline into an avo-cat-o, you can do that, too. If you want your cat to be the wildest cowboy in the West, that dream can now become a reality, and it's all thanks to these pet costumes that were made with your furry friend in mind.
Halloween will never be the same after you dress up your feline, and we are here to help you do just that. Check out the absolute best kitty costumes from Target, Etsy, Amazon, and more, and make this holiday the cat's meow.
Ewoks, '90s Cartoons, and Clowns, Oh My! 2019's Hottest Halloween Costumes For Adults, Babies, and Dogs
Figuring out a Halloween costume can be a pain in the boo(!)ty, but thankfully, we have the internet to tell us 2019's top trends. Google released a list of its most-searched costumes for All Hallows' Eve, and you guessed IT (hint), there are tons of pop culture references! From Spider-Man, Fortnite, and Stranger Things to traditional classics like witches, dinosaurs, and unicorns, the costume ideas are endless. In addition to the solo outfit searches, Google also gave us insight into the top searched couples, dog, baby, and group costumes, too, and OMG the UPS dog costume is so cute! If you want to dress to impress for Halloween 2019, then have a look at the most coveted costume ideas, ahead!
How to Turn Off Your Brain Before Bed, So You Can Finally Get a Good Night's Sleep
You may be physically exhausted when you get into bed at night, but if your mind is racing, there's a good chance you'll have trouble falling asleep. That's why it's so important to find ways to unwind before bed, so you can quiet those thoughts and get a full night of restful sleep. Melissa Bernbaum, MD, a neurologist who specializes in sleep medicine at Huntington Hospital in New York, told POPSUGAR that this process actually starts hours before bedtime.
In addition to avoiding daytime naps, Dr. Bernbaum recommends cutting off caffeine around noon if you're typically in bed at 10 p.m. "There are some people who say that caffeine doesn't prevent them from falling asleep, [but] it may actually decrease deep sleep," she explained. Starting at least an hour before bedtime, power down any devices such as computers, tablets, and smartphones. You should also try to avoid anything that causes stress in the evenings, including work. "While some of us have jobs that require working from home at times, try to avoid any non-urgent work related activities prior to bedtime," Dr. Bernbaum advised.
Related: If Stress Keeps You Up at Night, Try This Simple Trick That Totally Transformed My Sleep
If you're constantly on the go, you may only have time to worry once you're lying down - so, to combat this, Dr. Bernbaum suggests picking a designated time earlier in the evening to work through anything that's on your mind. "This may include making a to-do list for the next day or writing down a list of problems with a solution for each one," she said. "This way, [when you're] getting in bed, you can feel reassured that you have already dealt with your stresses."
Once that's done - and at least 30 minutes before bed - Dr. Bernbaum recommends switching to a relaxing activity, such as reading a book or practicing meditation.
You might also try yoga or light stretching, which can reduce stress and anxiety and promote sleepiness, explained Kent Smith, D-ABDSM, ASBA, president of the American Sleep and Breathing Academy and founding director of Sleep Dallas. More intense exercise may do the opposite, though, so wrap up those cardio sessions at least two hours before bed.
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