Healthy lifestyle

A healthy lifestyle is one which helps to keep and improve people's health and well-being.Many governments and non-governmental organizations have made big efforts in healthy lifestyle and health promotion.

Mental Health

Mental health can be considered a very important factor of physical health for the effects it produces on bodily functions. This type of health concerns emotional and cognitive well-being or an absence of mental disorder.

Public health

Public health can be defined in a variety of ways. It can be presented as "the study of the physical, psychosocial and socio-cultural determinants of population health and actions to improve the health of the population.

Reproductive Health

For the UN, reproductive health is a right, like other human rights. This recent concept evokes the good transmission of the genetic heritage from one generation to the next.

Health

Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.

mardi 12 novembre 2019

We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying

Ever walked into a Lululemon, stared at the leggings wall, and just gulped in wonderment? Us too. There are so many different styles, fabrics, and colors that we barely know where to begin, but that's also what makes Lululemon so amazing; whether you're a yogi or a marathoner, it's got gear for you. In an effort to curb your confusion, we've rounded up some of Lululemon's most popular leggings and explained what sets each pair apart.

For the sake of this experiment, we've compared black full-length leggings. That way, you can really understand the subtle but important differences. Because, you know, it's the little things that matter most. Some of these pants feel like a second skin, while others really hold you in, but they're all comfortable, and you can't go wrong with any of these pairs. Just keep reading to shop!

We Compared 6 Top-Selling Lululemon Leggings So You Know WTF You're Buying

Ever walked into a Lululemon, stared at the leggings wall, and just gulped in wonderment? Us too. There are so many different styles, fabrics, and colors that we barely know where to begin, but that's also what makes Lululemon so amazing; whether you're a yogi or a marathoner, it's got gear for you. In an effort to curb your confusion, we've rounded up some of Lululemon's most popular leggings and explained what sets each pair apart.

For the sake of this experiment, we've compared black full-length leggings. That way, you can really understand the subtle but important differences. Because, you know, it's the little things that matter most. Some of these pants feel like a second skin, while others really hold you in, but they're all comfortable, and you can't go wrong with any of these pairs. Just keep reading to shop!

25 Gifts For Someone Who Keeps Up With the Kardashians (and Jenners, Too)

Whether or not you're a fan of the Kardashian-Jenner clan, it's very likely that someone in your life has a schedule that revolves around Kim's sexy selfies, Kylie's lip kit drops, and new episodes and reruns of Keeping Up With the Kardashians. If you've got someone on your holiday shopping list who always has the family on their radar, we've got 25 perfect gift ideas.

Related: Dangerous Curves Ahead: Over 60 of Kim Kardashian's Hottest Swimsuit Photos

25 Gifts For Someone Who Keeps Up With the Kardashians (and Jenners, Too)

Whether or not you're a fan of the Kardashian-Jenner clan, it's very likely that someone in your life has a schedule that revolves around Kim's sexy selfies, Kylie's lip kit drops, and new episodes and reruns of Keeping Up With the Kardashians. If you've got someone on your holiday shopping list who always has the family on their radar, we've got 25 perfect gift ideas.

Related: Dangerous Curves Ahead: Over 60 of Kim Kardashian's Hottest Swimsuit Photos

Trainers Debunk What They Believe to Be the Top Fitness Myths of the Past Decade

Just like you shouldn't succumb to the too-good-to-be-true promise of "a lemon water a day will boost your metabolism" and other such wellness myths, you shouldn't believe everything you hear in the fitness sphere either. Lead with skepticism before you do your own research or talk to experts (and certified experts at that). Not everything's black and white, and not everything you read online is true. We've reported on fitness myths in the past, but this time around we wanted to do more digging, especially on myths that have persisted through the decade. POPSUGAR spoke to a handful of trainers and fitness experts on what they thought were the most common fitness myths in the last 10 years. Here are 15 of them, plus a bonus myth we just couldn't leave out.

Trainers Debunk What They Believe to Be the Top Fitness Myths of the Past Decade

Just like you shouldn't succumb to the too-good-to-be-true promise of "a lemon water a day will boost your metabolism" and other such wellness myths, you shouldn't believe everything you hear in the fitness sphere either. Lead with skepticism before you do your own research or talk to experts (and certified experts at that). Not everything's black and white, and not everything you read online is true. We've reported on fitness myths in the past, but this time around we wanted to do more digging, especially on myths that have persisted through the decade. POPSUGAR spoke to a handful of trainers and fitness experts on what they thought were the most common fitness myths in the last 10 years. Here are 15 of them, plus a bonus myth we just couldn't leave out.

23 Best-Selling Sustainable Beauty Products From Sephora Because We Only Have One Earth

Not all natural, organic, or green beauty items are also sustainable. (Confusing, right?) While even some experts disagree on what clean beauty really means, sustainability is a bit more specific.

Sustainable practices include putting the environment first and working with natural products and resources (and renewable energy) whenever possible. That means beauty (and any other) products that are sustainable were made under conditions that consider and meet the needs of the present environment without compromising future generations.

So, while clean products aim to be free of harsh chemicals and synthetic ingredients, companies making sustainable products are concerned with those things . . . but they're also considering the environment and process in which their products are made. To break it down a bit further, companies can create huge amounts of waste and deplete natural resources, so sustainable production includes sourcing ingredients in ways that won't destroy ecosystems and don't use too much of one resource without replenishing it. For example, when Korres uses flowers as an ingredient in a serum, its sustainable operation means the unused parts go back in the soil as organic fertilizer for the next harvest.

From Guerlain partnering with a bee conservatory to sustainably source honey and royal jelly, to L'Occitane and its long-standing, fair-trade partnership with women in Burkina Faso to ethnically process shea butter, all these products have a sustainable story to tell. And you're not the only one showing you care by checking them out - these goodies are already best-sellers at Sephora. Check them out ahead.

4 Alternative Therapies You Don't Have to Give Up While Pregnant

When you find out that you're pregnant, it can bring on a roller coaster of emotions. Joy is hopefully the primary feeling, while cautiousness and stress may come in as a close second. You might also start to wonder what exactly you can and can't do, especially when it comes to alternative therapies, like yoga or acupuncture. We asked the experts what you need to know.

What are alternative therapies?

Alternative therapies refer to health treatments not standard in Western medical practice. This would include examples like yoga, meditation, and reflexology. Alternative therapies offer a natural way to possibly treat certain side-effects of pregnancy, such as back pain, insomnia, and stress.

"With increasing focus and attention being given to mind/body interventions over the past decade, I've definitely seen an increasing trend in people who are interested in and utilizing alternative therapies like yoga and meditation in both the preconception period and during pregnancy," says Ashley Eskew MD, MSCI, FACOG, an ob-gyn in Charlotte, NC. She explains that she is "a big proponent of using alternative therapies like yoga and meditation in the preconception period and throughout pregnancy for overall improved mind/body wellness and stress reduction."

If you are pregnant and want to incorporate some alternative therapies into your life, consider trying some of these safe options.

Should I meditate while pregnant?

Meditation is a safe way for a parent-to-be to possibly manage their stress, help alleviate insomnia, and help meet the physical demands of pregnancy. Taking a few moments to close your eyes and breathe can have some major positive effects on your body and mind. In fact, practicing meditation during pregnancy may actually offer some benefits to your baby as well! A study published in the Journal of Affective Disorders in 2014 suggests that there is a positive link between meditation practice during pregnancy and a calmer temperament for baby once born. Who doesn't want a chill baby?

"Meditation can be a great adjunct to other lifestyle changes to help reduce overall stress and anxiety levels while providing centeredness and focus," says to Dr. Eskew. "Meditation can particularly be helpful to use during labor as well. As most meditations have you sitting or lying quietly, they are considered safe during pregnancy."

Is yoga safe to practice during pregnancy?

Yoga is an ancient mind-body practice that, according to the Center for Disease Control and Prevention, has become more popular in recent years. Prenatal yoga workouts are popping up in many yoga studios to support the unique needs of the bump-sporting crowd.

"The American College of Obstetricians and Gynecologists recommend that pregnant people be encouraged to engage in regular moderate physical activity in the absence of indications that it would be inadvisable, so yoga can be a great low impact option," says Dr. Eskew. She refers to data published by one of the leading journals in the field, Obstetrics and Gynecology, to suggest that yoga has been shown to be safe and effective in pregnancy.

"Practicing yoga during your pregnancy can help you reconnect to your body and allow you to discover a new way to find strength and power within yourself," says Melora Morgan, a RYT 500-certified yoga instructor and owner of Serenity Tree Yoga in Charleston, SC. "Yoga helps to relieve stress, promote mental and emotional balance, decrease back and leg pain, improve circulation, and can help tremendously in teaching you breath work that will help during labor. Yoga will also increase your flexibility, mobility, and balance."

Morgan adds that it's always important to check with your healthcare provider before starting any yoga practice, and to be aware of poses that you should avoid in your first trimester, including any inversions, wheel pose, and any intense twists or backbends. Additionally, she cautions against heated yoga during the first few weeks of pregnancy.

Dr. Eskew echoes the need to modify yoga practices during pregnancy, explaining that she always recommends enrolling specifically in prenatal classes so that expectant parents can learn safe and effective ways to modify postures and avoid injury as their body changes throughout pregnancy. Dr. Eskew also advises that pregnant people "never do anything outside of their comfort zone. With yoga, if something is painful, something isn't right."

Can I try acupuncture while I am pregnant?

Having someone stick long needles into your body may not sound relaxing or therapeutic, but many people swear by acupuncture to relieve certain pregnancy symptoms, including nausea, fatigue, and heartburn. Acupuncture may even help correct situations of fetal breach positioning, according to a study published in Fetal Diagnosis and Therapy Journal.

When all available studies involving acupuncture and pregnancy were evaluated, researchers determined that the risk of any adverse outcome that stems from acupuncture during pregnancy was extremely low. Of course, there are always some risks associated with acupuncture, whether you are pregnant or not, including bruising or pain at the insertion site.

Dr. Eskew notes that acupuncture can potentially be used as a helpful, non-medication treatment for mood-related symptoms when done by a trained professional. She refers to data published in Obstetrics and Gynecology, in which researchers reported as little as 8 weeks of acupuncture treatment has been shown to effectively decrease pre-birth depression symptom severity.

Can I get a massage during pregnancy?

Unfortunately, aches and pains often come with the territory when a person is pregnant. Massage therapy is a common remedy to relieve uncomfortable muscle aches, reduce stress, and help support circulation during this time.

Massages are generally safe with a few caveats; one being that many massage therapists will not treat a pregnant person until they are safely in their second trimester out of fear of miscarriage, despite no data in the medical literature linking massage to increased miscarriage risk. Ensuring that the therapist you choose is certified in prenatal massage (ask your therapist before booking to make sure!) is a good practice to keep your rub-down as safe as possible.

Another caveat when receiving a massage during pregnancy is making sure that you are using aromatherapy safely. "During pregnancy, you don't want to apply undiluted oils to the body," says Kendra Tolbert, MS, RDN, Cert. AT, Level One certified aromatherapist. "Diluting oils to a one percent concentration, or six drops of oil for every one ounce of carrier oil, will go a long way in keeping you safe."

Tolbert lists parsley leaf, anise, oregano, cinnamon bark, Spanish sage, and wintergreen as some aromatherapies that should be avoided during pregnancy.

While there are many options to choose from to incorporate alternative therapies safely, not all get the green light from health care providers. You should steer clear from certain herbal therapies while you are expecting, as well as treatments that include excessive heat, unless under the strict guidance and care of your health care team.

Dr. Eskew cautions to "always discuss any alternative therapy with your ob-gyn first, as every individual is different." Additionally, ensuring that your alternative therapy provider is trained to work with pregnant women is an important step to ensure your safety during this precious time.

23 Popular Gifts For Kids - Nothing Is Over $10!

Finding good gifts for kids under $10 can feel limiting - a quick search might only yield kitschy stickers and small knick-knacks - but there are actually tons of popular toys, games, and plushes on sale right now. From PAW Patrol to Disney, we found 23 of the best toys and gifts that are all super affordable. They also make great stocking stuffers.

Stumped On What to Gift Your Favorite 20-Something? Here Are 32 Genius Ideas

Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.

These 32 items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.

23 Best-Selling Sustainable Beauty Products From Sephora Because We Only Have One Earth

Not all natural, organic, or green beauty items are also sustainable. (Confusing, right?) While even some experts disagree on what clean beauty really means, sustainability is a bit more specific.

Sustainable practices include putting the environment first and working with natural products and resources (and renewable energy) whenever possible. That means beauty (and any other) products that are sustainable were made under conditions that consider and meet the needs of the present environment without compromising future generations.

So, while clean products aim to be free of harsh chemicals and synthetic ingredients, companies making sustainable products are concerned with those things . . . but they're also considering the environment and process in which their products are made. To break it down a bit further, companies can create huge amounts of waste and deplete natural resources, so sustainable production includes sourcing ingredients in ways that won't destroy ecosystems and don't use too much of one resource without replenishing it. For example, when Korres uses flowers as an ingredient in a serum, its sustainable operation means the unused parts go back in the soil as organic fertilizer for the next harvest.

From Guerlain partnering with a bee conservatory to sustainably source honey and royal jelly, to L'Occitane and its long-standing, fair-trade partnership with women in Burkina Faso to ethnically process shea butter, all these products have a sustainable story to tell. And you're not the only one showing you care by checking them out - these goodies are already best-sellers at Sephora. Check them out ahead.

Stumped On What to Gift Your Favorite 20-Something? Here Are 32 Genius Ideas

Trust us - the 20-somethings in your life have big holiday wish lists, and we're here to make sure you check off everything. OK, maybe not everything, but at least some of the fashion items they've been lusting over on their favorite sites are easily giftable. What do fashion-lovers want for the holidays? Well, they want the top trending items, and that's why we're here to help.

These 32 items were made for the serious fashion fan in your life. The one you go to for style advice and guidance will love knowing that you thought about them and what they actually like. We promise you that when they open up the adorable Moschino Champagne bag, they'll be just as delighted as they will be to find a rainbow set of hoops. The cool Gucci sneakers or fuzzy coat are items we also encourage you to check out. Someone giddy with happiness awaits you.

A Look Back on the Most Memorable Celebrity Nail Art of 2019

Our excitement about the nail looks in 2019 is on par with Lady Gaga's famous description of producer Ryan Murphy: They were "brilliant, incredible, amazing, showstopping, spectacular . . ." and the list goes on.

This year, celebrities enlisted some of the most talented artists to create ornate works on the tiny surfaces of their nails. Some of these best include Lizzo's "gold nugget" nails, Rihanna's gold drip design, and Elle Fanning's pierced neon tips.

Check out some of the most memorable celebrity nail art of 2019, ahead.

These Hand and Cuticle Products Will Keep Your Manicure Looking Flawless This Winter

One of the biggest beauty challenges when the weather cools down is keeping your manicure looking great even when the skin on your hands starts to flake, your nails and cuticles are dry, and any exposure to the outside air feels like needles piercing your skin. Even the best manicurist won't be able to help you if your cuticles continue to dry out and your nails peel and break after a salon visit.

Luckily, keeping the skin on your hands hydrated will ensure your manicure stays looking good and help your nails to stay strong. With the right combination of creams, oils, and masks, the harsh Winter air is no match for your manicure. Ahead, check out products to stock up on to save your nails, and make sure not to forget your mittens!

Great, Now We Want All These Fenty Beauty Products After Reading the Sephora Reviews

While your bank account may be in a hopeless place after holiday shopping, we couldn't resist sharing 20 of the very best Fenty Beauty by Rihanna products, according to reviewers at Sephora. If they're not already in your beauty bag or on your wish list, you're missing out.

Be a Hu$tla Baby and get a Fenty Glow with the Bomb Baby lip and cheek luminizing set. Even if you want to stay Uncuffed and Unattached this cuffing season, you can still stun all day in your home alone with these, and other, Stunna Lip Paint options. Of course, the boundary-breaking 50 shades of Pro Filt'r Soft Matte Longwear Foundation are included, as is the Instant Retouch Setting Powder, which is like an Instagram filter with a sweep of a brush, instead of the push of a button.

These items have earned thousands and thousands of reviews, and they're worthy of your consideration. If you want to shine bright like diamonds in the sky, check out which Fenty Beauty products other customers are loving at Sephora.

Jennifer Lopez Is the Queen of Green, and I'm Ready to Submit Her Teal Outfit as Evidence

Jennifer Lopez is gorgeous in pink . . . and gold . . . and green. OK, any color, really, but especially green. Case in point: the Hustlers actress stepped out in NYC on Nov. 11 in a head-to-toe teal look that would put Emerald City residents to shame. Her cashmere turtleneck sweater with feathered sleeves and satin track pants were part of Sally LaPointe's Resort 2020 collection, and no surprise, she nailed the monochromatic ensemble.

Jennifer must be used to turning heads with her outfits by now, and I'd venture a guess that shades of green hold a special place in her heart. After all, her iconic Versace gown was green, and she's paid tribute to that particular look a few times over the past year. This time around, she kept the color more casual in an outfit that I would totally wear to my next holiday party. Thanks for the cozy inspo, J Lo! Ahead, see more photos of her getup from all angles.

lundi 11 novembre 2019

Joey King's Major Style Moments Deserve Your Undivided Attention

Joey King's style has definitely evolved since her days as a child star in Ramona and Beezus alongside Selena Gomez. Joey's quickly catapulted up the Hollywood ladder with movies like the hit Netflix rom-com The Kissing Booth (The second one is in the works!) and most recently, the true-crime drama The Act - which nabbed the star her first Emmy nomination. As for her fashion, Joey hasn't shied away from opting for new brands and trends. Case in point? When she basically looked like an optical illusion in a black velvet bodysuit and impressionist floral-print dress from Richard Quinn's Fall 2019 collection.

Joey's red carpet style has also included a bright orange Jacquemus look during the 2019 Nickelodeon Teen Choice Awards and a gorgeous Zac Posen dress which she wore to the Emmys this year. When she's not turning heads on the red carpet in formalwear, you can probably find Joey in a more casual outfit. Her everyday style is laidback and casual from what we've seen on her Instagram account. Keep reading to check out some of her best style moments ahead.

Related: Zac Posen Is Closing His Business, but We Will Always Have These Incredible Gowns

Joey King's Major Style Moments Deserve Your Undivided Attention

Joey King's style has definitely evolved since her days as a child star in Ramona and Beezus alongside Selena Gomez. Joey's quickly catapulted up the Hollywood ladder with movies like the hit Netflix rom-com The Kissing Booth (The second one is in the works!) and most recently, the true-crime drama The Act - which nabbed the star her first Emmy nomination. As for her fashion, Joey hasn't shied away from opting for new brands and trends. Case in point? When she basically looked like an optical illusion in a black velvet bodysuit and impressionist floral-print dress from Richard Quinn's Fall 2019 collection.

Joey's red carpet style has also included a bright orange Jacquemus look during the 2019 Nickelodeon Teen Choice Awards and a gorgeous Zac Posen dress which she wore to the Emmys this year. When she's not turning heads on the red carpet in formalwear, you can probably find Joey in a more casual outfit. Her everyday style is laidback and casual from what we've seen on her Instagram account. Keep reading to check out some of her best style moments ahead.

Related: Zac Posen Is Closing His Business, but We Will Always Have These Incredible Gowns

Hands Down, These Are the 50+ Best Kitchen Organizers on the Internet

If you feel like your kitchen could use a little refresh, you're in luck. You can give it the facelift it needs by simply investing in smart organizing products. To make it easy, we shopped and uncovered more than 50 seriously genius products that will keep your space clean and make finding all your necessities a breeze. From fridge organizers to pretty glass containers, you'll wonder how you ever lived so long without them. So, what are you waiting for? Keep scrolling to shop our favorites.

Here's How Much Caffeine Is in Your Favorite Starbucks Drinks

Admittedly, I order the same couple of drinks at Starbucks every time I go - and I don't really know what exactly is in them. The difference between a latte and a cappuccino? Nope. Does a Pink Drink have caffeine? Not sure.

So I dug deeper into the Starbucks menu, and I'm breaking down what's in all of your favorite Starbucks drinks ahead. Plus, I explain some of the key differences, like how much caffeine you'll get depending on your order. Now, when you go into Starbucks, you'll be well-equipped with the answers and won't have to ask, "What exactly is a Flat White?"

- Additional reporting by Anna Monette Roberts

The 99 Best Gifts For Every Man in Your Life

Gifting your dad, brother, coworker, grandpa, or SO - and the list goes on - can be overwhelming . . . especially when they never ask for anything. This year, you don't have to struggle with what, exactly, to get them, because we curated a list of 99 cool items every guy would love. Whether he's in need of a good shave, loves video games, or would enjoy a heated toilet seat (because who wouldn't?), we found it all. Keep scrolling to shop our top choices.

Storm Reid Feels Like a Supermodel in This Minidress, and We Don't Blame Her

Storm Reid arrived to her first-ever People's Choice Awards red carpet in an electric blue Iris van Herpen dress that made her feel like a frickin' supermodel. We have proof too, as she strutted her stuff with confidence and sass, captured by the E! camera. Storm talked about Zendaya during her television interview, calling her a "fashion icon," though we think Storm is clearly following in her footsteps. I mean, her dress doubles as a work of art.

"I've been obsessed with [Iris van Herpen's] designs for awhile now, so when we were trying to figure out what I was going to wear for this, I was like I have to wear her!" she stated. Yep, clearly Storm Reid knows a thing or two about style herself. Zoom in close, and you'll spot the tiny crystals in Storm's tall bun and the incredible pleating in her avant-garde minidress, which is already one of our favorite looks of the night.

Storm Reid Feels Like a Supermodel in This Minidress, and We Don't Blame Her

Storm Reid arrived to her first-ever People's Choice Awards red carpet in an electric blue Iris van Herpen dress that made her feel like a frickin' supermodel. We have proof too, as she strutted her stuff with confidence and sass, captured by the E! camera. Storm talked about Zendaya during her television interview, calling her a "fashion icon," though we think Storm is clearly following in her footsteps. I mean, her dress doubles as a work of art.

"I've been obsessed with [Iris van Herpen's] designs for awhile now, so when we were trying to figure out what I was going to wear for this, I was like I have to wear her!" she stated. Yep, clearly Storm Reid knows a thing or two about style herself. Zoom in close, and you'll spot the tiny crystals in Storm's tall bun and the incredible pleating in her avant-garde minidress, which is already one of our favorite looks of the night.

Here's How Much Caffeine Is in Your Favorite Starbucks Drinks

Admittedly, I order the same couple of drinks at Starbucks every time I go - and I don't really know what exactly is in them. The difference between a latte and a cappuccino? Nope. Does a Pink Drink have caffeine? Not sure.

So I dug deeper into the Starbucks menu, and I'm breaking down what's in all of your favorite Starbucks drinks ahead. Plus, I explain some of the key differences, like how much caffeine you'll get depending on your order. Now, when you go into Starbucks, you'll be well-equipped with the answers and won't have to ask, "What exactly is a Flat White?"

- Additional reporting by Anna Monette Roberts

The 99 Best Gifts For Every Man in Your Life

Gifting your dad, brother, coworker, grandpa, or SO - and the list goes on - can be overwhelming . . . especially when they never ask for anything. This year, you don't have to struggle with what, exactly, to get them, because we curated a list of 99 cool items every guy would love. Whether he's in need of a good shave, loves video games, or would enjoy a heated toilet seat (because who wouldn't?), we found it all. Keep scrolling to shop our top choices.

Here's How Much Caffeine Is in Your Favorite Starbucks Drinks

Admittedly, I order the same couple of drinks at Starbucks every time I go - and I don't really know what exactly is in them. The difference between a latte and a cappuccino? Nope. Does a Pink Drink have caffeine? Not sure.

So I dug deeper into the Starbucks menu, and I'm breaking down what's in all of your favorite Starbucks drinks ahead. Plus, I explain some of the key differences, like how much caffeine you'll get depending on your order. Now, when you go into Starbucks, you'll be well-equipped with the answers and won't have to ask, "What exactly is a Flat White?"

- Additional reporting by Anna Monette Roberts

The 99 Best Gifts For Every Man in Your Life

Gifting your dad, brother, coworker, grandpa, or SO - and the list goes on - can be overwhelming . . . especially when they never ask for anything. This year, you don't have to struggle with what, exactly, to get them, because we curated a list of 99 cool items every guy would love. Whether he's in need of a good shave, loves video games, or would enjoy a heated toilet seat (because who wouldn't?), we found it all. Keep scrolling to shop our top choices.

14 Designer Bags Our Editors Are Buying For Fall and You Should, Too

If you're a fan of Coach, we've got some good news for you. The popular brand just dropped tons of new designs and silhouettes for Fall, and they're so good, it will be hard to choose just one. From its signature printed bags to carryall totes for every day and fun backpacks, there is something for every occasion.

To make sure you find your match, we did the hard for your. Ahead we curated a list of its best picks of the season, so all you have to do is add your favorites to your shopping cart. Keep reading to shop them all.

14 Designer Bags Our Editors Are Buying For Fall and You Should, Too

If you're a fan of Coach, we've got some good news for you. The popular brand just dropped tons of new designs and silhouettes for Fall, and they're so good, it will be hard to choose just one. From its signature printed bags to carryall totes for every day and fun backpacks, there is something for every occasion.

To make sure you find your match, we did the hard for your. Ahead we curated a list of its best picks of the season, so all you have to do is add your favorites to your shopping cart. Keep reading to shop them all.

New York's Hottest Club Is in This List of Stefon's Funniest Moments From SNL

Before he became a troubled hitman on Barry and literally Santa Claus in Noelle, Bill Hader blessed us with his firecracker performances on Saturday Night Live. Hader has put forward many iconic impressions, but we'll always remember him as Stefon on Weekend Update. You can't really forget a giggly city correspondent with a mid-aughts pop-punk aesthetic and the vernacular of a depraved Mad Libs fever dream. Particularly one who brought upon a romantic brawl between Seth Meyers and Anderson Cooper.

In a new interview with Esquire, Hader thoughtfully pointed out that not all of Stefon's jokes were carefully considered, especially his recurring gag about "midgets." The show's writers became aware of this in later years - in a recent episode where the comedian hosted the late-night comedy show, Stefon consulted his lawyer Shy (John Mulaney in a latex costume) about a more sensitive term - they landed with "little people."

But holistically, Hader's breaking, mannerisms, and dark jokes as this club kid are often very funny and more absurd than offensive. In fact, Stefon has given us some of the very best recent Saturday Night Live bits. To see our favorite Stefon moments and learn all about the hottest clubs in New York, scroll ahead!

Here's What 21 of Your Favorite Queer Eye Heroes Are Up to Now

Believe it or not, the purpose of Netflix's Queer Eye isn't just to make us ugly-sob. In every episode, the Fab Five - which is composed of Tan France, Antoni Porowski, Bobby Berk, Jonathan Van Ness, and Karamo Brown - help new participants (or "heroes") turn around their lives, helping them improve their knowledge of fashion, food and wine, interior design, grooming, and culture. And the result isn't just a chic new wardrobe and haircut. The difference that Queer Eye has made in the lives of its heroes is very real, and if you're wondering how the lives of some of your favorite participants have changed, read on to find out.

Vanessa Hudgens Sang "Breaking Free" From High School Musical, and My Heart Is Soaring

Vanessa Hudgens turned into Gabriella Montez once again during a karaoke outing! On Sunday, the 30-year-old actress and original High School Musical star shared a video of her singing one of the film's classic songs, "Breaking Free." Clad in a light dress with a high ponytail, Vanessa got way into the groove as she sang the lyrics at the top of her lungs. Surely without the pressure of her Wildcats watching, she was able to let loose and croon the tune in her own way.

"Here's a really bad, aggressive, and totally sober version of breaking free. Yep. That happened lol," she captioned the hilarious clip. "It hurts my ears but also makes me laugh lol. The 'ooo yeah'. Dear lord lol." As excited as we are for the Disney's upcoming show High School Musical: The Musical: The Series - and all of the new music it's going to deliver - we have to give it up for original High School Musical alum who started it all!

15 Rollerball Gifts Under $25 That Smell So Good, You'll Want to Keep Them For Yourself

While you're planning out your holiday shopping this year, consider filling your list with a few rollerball perfumes. Not only are the portable fragrances easy to throw in a purse on the go, but they're also considerably more affordable, allowing you to hand them out to your whole crew.

Whether your friends like super sweet scents like our pick from Juicy, or prefer something a little bit spicier like the one from Mugler, you're sure to find a variety of fragrances your friends will fall in love with on our list. In fact, these fragrances smell so good, you might end up keeping a few for yourself.

Check them out, ahead.

I Haven't Been to a Gym All Year - Instead, I Work Out at Home With These 8 Products

I've never considered myself an avid workout person, but the last couple years, I've gotten a lot more into my fitness routine. I started by attending various gyms, but I always found them too expensive or far away from my house. Then I switched my focus to classes, which I still absolutely love, but they can be expensive when going several days a week. I finally decided to cancel my gym membership once and for all and work out at home instead. I love learning new things in classes and with instructors, then trying them on my own later.

The key to getting the right workout, though, involves a couple products. I invested in a few things, like a comfortable workout mat and even a stationary bike, but the amount of money it's saved me in the long run has been worth every penny. So if you're also trying to exercise more at home, I've shared a couple of my favorite items ahead that can help you, too. Keep reading to shop them all and see which ones fit your routine.

I Haven't Been to a Gym All Year - Instead, I Work Out at Home With These 8 Products

I've never considered myself an avid workout person, but the last couple years, I've gotten a lot more into my fitness routine. I started by attending various gyms, but I always found them too expensive or far away from my house. Then I switched my focus to classes, which I still absolutely love, but they can be expensive when going several days a week. I finally decided to cancel my gym membership once and for all and work out at home instead. I love learning new things in classes and with instructors, then trying them on my own later.

The key to getting the right workout, though, involves a couple products. I invested in a few things, like a comfortable workout mat and even a stationary bike, but the amount of money it's saved me in the long run has been worth every penny. So if you're also trying to exercise more at home, I've shared a couple of my favorite items ahead that can help you, too. Keep reading to shop them all and see which ones fit your routine.

New York's Hottest Club Is in This List of Stefon's Funniest Moments From SNL

Before he became a troubled hitman on Barry and literally Santa Claus in Noelle, Bill Hader blessed us with his firecracker performances on Saturday Night Live. Hader has put forward many iconic impressions, but we'll always remember him as Stefon on Weekend Update. You can't really forget a giggly city correspondent with a mid-aughts pop-punk aesthetic and the vernacular of a depraved Mad Libs fever dream. Particularly one who brought upon a romantic brawl between Seth Meyers and Anderson Cooper.

In a new interview with Esquire, Hader thoughtfully pointed out that not all of Stefon's jokes were carefully considered, especially his recurring gag about "midgets." The show's writers became aware of this in later years - in a recent episode where the comedian hosted the late-night comedy show, Stefon consulted his lawyer Shy (John Mulaney in a latex costume) about a more sensitive term - they landed with "little people."

But holistically, Hader's breaking, mannerisms, and dark jokes as this club kid are often very funny and more absurd than offensive. In fact, Stefon has given us some of the very best recent Saturday Night Live bits. To see our favorite Stefon moments and learn all about the hottest clubs in New York, scroll ahead!

Here's What 21 of Your Favorite Queer Eye Heroes Are Up to Now

Believe it or not, the purpose of Netflix's Queer Eye isn't just to make us ugly-sob. In every episode, the Fab Five - which is composed of Tan France, Antoni Porowski, Bobby Berk, Jonathan Van Ness, and Karamo Brown - help new participants (or "heroes") turn around their lives, helping them improve their knowledge of fashion, food and wine, interior design, grooming, and culture. And the result isn't just a chic new wardrobe and haircut. The difference that Queer Eye has made in the lives of its heroes is very real, and if you're wondering how the lives of some of your favorite participants have changed, read on to find out.