dimanche 3 janvier 2016

Home » , , , , , , , , , » Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:Kick Out the Jams and Torch the Fat With This Dance Workout

Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:Kick Out the Jams and Torch the Fat With This Dance Workout

By  09:37  No comments

Get your sexy on, and burn some serious calories with PlyoJam, the fitness craze that combines dance moves with exploding plyometrics. Besides helping you to lose weight and tone your body, this workout is guaranteed to challenge your speed, agility, and balance, while keeping a huge smile on your face.


from:POPSUGAR Fitness http://ift.tt/1PF4zLk
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