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Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:Get Happy and Toned With This Yoga Series From Jennifer Aniston's Trainer

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Celebrate the start of Winter with a little yoga. This 10-minute flow will make you smile, laugh, and then smile some more! Mandy Ingber's yoga for happiness will help you open up the heart, appreciate who you are, and find gratitude in everyday life. With all the fun you're having, you won't even realize that you also just finished a total-body (and mind) workout. Press play to get a peek at why Mandy's celebrity clients, like Jennifer Aniston, keep coming back for more.


from:POPSUGAR Fitness http://ift.tt/1p3ik5C
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