mardi 5 janvier 2016

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Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:10 No-Equipment Moves to Tighten Up Thighs

By  19:43  No comments

Toning up your inner and outer thighs doesn't require a trip to the gym - all you need is your own body's weight to sculpt your legs. The following 10 no-equipment exercises will help you achieve the results you're after. What are you waiting for? Let's get moving.


from:POPSUGAR Fitness http://ift.tt/1Nzf4Pr
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