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Fitness Club,Fitness Articles,Life Fitness,Training Program,Workout:Burn Hundreds of Extra Calories With These 5 Treadmill Tweaks

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Bad weather can't get in the way of your treadmill runs! That's what's so great about running inside. But if you've hit a plateau with your workouts or you're not losing as much weight as you think you should, follow these calorie-burning tips the next time you hop on the moving belt.


from:POPSUGAR Fitness http://ift.tt/1QsYJf3
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