mercredi 20 janvier 2016
The Total-Body Move Everyone Needs to Learn, Especially Beginners
Burpees are a must-do move in our book, but we understand this classic bodyweight exercise can be a little intimidating - especially if you are new to working out. We're here to coach you through your very first burpee with a modified version anyone can do. This variation will help you build strength so you can master the full burpee in no time.
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