Home »
Fitness
» 9 Superfood-Charged Drinks That Help With Weight Loss, Digestion, and More
Functional drinks are having a major moment. If you're not sure what we're talking about, think of these drinks as health tonics on overdrive. Made from all-natural ingredients like herbs and spices, functional beverages can help with weight loss, digestion - even inflammation.
While there's definitely no shortage of functional beverages at your local health store and juice shop, they're not cheap. A small tonic can cost close to $5, while a larger drink can easily hit the $10 mark. Luckily these can easily be made at home with ingredients you already have hiding in your cabinets.
Related Posts:
Should I Eat Whole Eggs or Egg Whites? A Dietitian Settles This Once and For All
Whole eggs, egg whites, whole eggs mixed with egg whites - which is healthiest? And how many should you eat? Can you eat eggs every day? So many questions! We asked registered dietitian Leslie Langevin, MS, author of The Ant… Read More- Grab a Pair of Dumbbells - These Are the Best Moves For Strong, Defined Arm Muscles
If you have a pair of dumbbells, you can get strong and sculpted arms. All you need are these exercises - they're the most effective at targeting the upper body, including the shoulders, biceps, triceps, and upper back. Have… Read More
- Channel Your Inner Mother of Dragons With These Game of Thrones Workout Clothes
Game of Thrones season 8 will finally grace TV screens on April 14, and fans can feel the excitement building. The Night King and his army of White Walkers have surpassed the Wall with the help of Daenerys's captured "undead… Read More
- 5 Pieces of Home Gym Equipment That Will Revolutionize Your Workouts in 2019
One of the biggest trends in fitness is the expanding market for on-demand workouts. (After all, we're just so busy.) Being able to exercise in the privacy of your own home while still feeling like you're part of a class mig… Read More
- If You Want Your Arms and Abs to Be Sore Tomorrow, Do This Workout
Strengthen your arms and tone your abs in just one workout. These 10 moves target the upper body and core, using a combination of bodyweight exercises and weights. It's fast-paced and intense, leaving your muscles burning. Y… Read More
Articles
0 comments:
Enregistrer un commentaire