jeudi 1 décembre 2016
Best Fitness Gear For Warming You Up This December
With the weather outside majorly cooling off and snow in the forecast (hopefully!), here are some amazing products to keep you warm, energized, and happy this month.
Related Posts:
Add These to Your Smoothie to Drop Major Pounds To kick-start your metabolism, eating breakfast is key. It not only fills you up to help prevent mindless snacking on unhealthy noshables, but it also energizes you for calorie-burning workouts. Smoothies are one of the best… Read More
7 Myths Nutritionists Wish You'd Stop Believing There's a lot of misinformation out there, but dietitian Julie Upton, MS, RD, of Appetite For Health, is here to shed light on seven nutritional myths that could mess with your weight-loss efforts and your health. The Intern… Read More
Do These 6 Things on Sunday to Lose Weight All Week Long You know you should be eating right and exercising all week to reach your weight-loss goals, but when you're so rushed between work and family responsibilities, it's tough to have time to make it happen. A little planning go… Read More
A Game of Thrones Workout Fit For a Mother of Dragons Tense TV calls for some action! Combine your love of Game of Thrones with your love of working out. Watch the video to learn just how to add a sweat sesh to your TV time. Spoiler alert: any mention of The Wall equals a 30-se… Read More
This 30-Minute Dance Cardio Workout Feels Like a Party Ain't no party like a cardio dance party, especially when you're working out with Nicole Steen! A cardio dance expert at Equinox, she knows how to keep you moving. This workout is so fun, you'll likely forget you're working … Read More
0 comments:
Enregistrer un commentaire